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PODCAST

Clock"s Runnin"

Anthony DiBenedetto

Join hosts Jakob and Ant as they dive into the world of flag football! Each episode features engaging conversations with officials, players, and coaches, covering everything from in-depth rule discussions to recaps of the sport"s biggest tournaments. Whether you"re a seasoned player or new to the game, this is your ultimate guide to all things flag football!

sports football

All Episodes

94:12

"I gotta give a shout out to my wife!"

Clock"s Runnin" ·

2025/11/27

On tonight's episode of Clock's Runnin Podcast, Jakob and Ant are joined by two amazing guests to help recap USA Flag Arlington Nationals.First up is Artie from the 6man National Champion DaBears, breaking down all the contact divisions and sharing how vital his wife’s support has been throughout his flag football success.Then Marcus, one of the top refs in the nation, joins the show to dive into the women's divisions, talk sandbagging, and of course address that Bluetooth speaker guy on every

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76:57

"I feel like I just got invited to the Super Bowl"

Clock"s Runnin" ·

2025/11/14

Jakob and Ant are joined by longtime Austin QB Mark Vecchietti for a deep dive into Texas flag football. Mark shares stories from his years in the game, traveling across the country to compete, and how he met his wife through flag football.He takes his turn in the hot seat, and the episode wraps up with Jakob and Ant answering rules questions sent into the show’s DMs.Tune in for great stories, insights, and plenty of laughs. Season 2 Episode 35

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83:41

"We genuinely want to be great"

Clock"s Runnin" ·

2025/11/07

Tonight on Clock’s Runnin Podcast, Jakob and Ant are joined by David Berg and Kandace of Shruumz as we look ahead to USA Flag Arlington Nationals We talk flag roots, the growth of the game, and why Shruumz continues to set the standard as the best in the business.Season 2 episode 34

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74:13

"This is what girls flag can become!"

Clock"s Runnin" ·

2025/10/31

Jakob and Ant are joined by Chris and Maliyah from SoCal Reign to talk about the growth of girls flag football in SoCal, across the nation, and now at the high school level! They also break down the IFAF Asia/Oceania Tournament and look ahead at what the next two years of international flag football could bring!

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60:34

"Let the leash off me!"

Clock"s Runnin" ·

2025/10/24

On tonight's episode of Clock's Runnin Podcast Jakob and Dean go head-to-head in a heated debate, moderated by Ant This episode dives into some of the biggest questions in flag football:Do refs decide too many games?Who’s the real face of flag football?Will flag in the Olympics be a boom or a bust?… and plenty more bold takes, laughs, and real talk along the way.Tune in for pure flag football energy — only on Clock’s Runnin Podcast S2 ep32

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100:22

"I can be a little prickly"

Clock"s Runnin" ·

2025/10/10

🎙️ On Tonight’s Episode of Clock’s Runnin Podcast Jakob and Ant are joined by Joh, who shares her incredible journey and deep love for the game of flag football — from competing in 8-women’s at Maryland to now representing the Philippines National Team! 🇵🇭🏈Season 2 Episode 31

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99:55

"Touching, Feeling, Gentle Squeezing"

Clock"s Runnin" ·

2025/10/02

On the latest episode of Clock’s Runnin PodcastJakob & Ant were joined by Jed (Great Britain) and Markus (Sweden) for a global episode for the ages!What went down:The evolution of flag football (flopping, taunting & more)Big international games & tourneys these world-traveling officials have workedA look ahead to the Olympics as 6 countries battle for the first-ever gold in flag football. Catch the replay now on IG, FB & YouTube!

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71:12

"Illegal Contact happens every 1.3 seconds"

Clock"s Runnin" ·

2025/09/26

On tonight's episode of Clock's Runnin Podcast 🎙️ Jakob and Ant are rolling solo but it’s still a jam-packed show!🔥 Day 1 of Euros in Paris 🌎 Results from Panama 🏈 Tom Brady playing flag football?! 📩 Who slid in our DMs this week? ⚡ Rapid fire Q&A to wrap it all upDon’t miss it — streaming on IG, FB, YouTube + everywhere you get your podcasts.#ClocksRunnin #Podcast #FlagFootball #USAFlag #Euros #Panama #TomBrady #Football

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94:44

"Respectfully"

Clock"s Runnin" ·

2025/09/18

On tonight’s episode of Clock's Runnin Podcast Jakob and Ant are joined by Law and Unk as we:Break down the USA Flag San Diego Flag FestDive into the newest Top 25Talk about why Grownups and Curry Bombers missed the cut💪 Debate the strength of 6s contact on the West CoastCatch it all live on IG, FB & YouTube — and streaming everywhere you get your podcasts.Season 2, Episode 28

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94:44

"Respectfully"

Clock"s Runnin" ·

2025/09/18

On tonight’s episode of Clock's Runnin Podcast Jakob and Ant are joined by Law and Unk as we:Break down the USA Flag San Diego Flag FestDive into the newest Top 25Talk about why Grownups and Curry Bombers missed the cutDebate the strength of 6s contact on the West CoastCatch it all live on IG, FB & YouTube — and streaming everywhere you get your podcasts.Season 2, Episode 28

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84:37

"Let me hop on IG real quick and call Ant!"

Clock"s Runnin" ·

2025/09/05

Welcome back to Clock’s Runnin Podcast!In this episode, Jakob and Ant are joined by:Cassie to break down the latest in youth flag football 🏈DHop & JJ to recap the USA Flag Vegas Night Bowl and talk all things flag 🏆Plus, Jakob and Ant dive into the wide world of flag with their takes, laughs, and insight you don’t want to miss.📺 Season 2, Episode 27

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63:50

"More Than 2 Pumps!"

Clock"s Runnin" ·

2025/08/29

Clock’s Runnin Podcast | Season 2, Episode 26 🎙️🏈Jakob and Ant are back with Rock for his third appearance on the show—and this episode is a wild one.📍 Topics this week:🏆 Breaking down the recent DMV tournament and the tough adjustment to IFAF rules🔥 The Top 25 rankings—and Rock lets loose as teams from across the country catch strays🍕 After Rock heads out for pizza with the fam, Jakob and Ant dive into their Top 10 Flag Football QBs listThis one’s packed with laughs, hot takes, and serious

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95:32

"He's like 3x bigger than me!"

Clock"s Runnin" ·

2025/08/22

After a 2-week break, Clock’s Runnin Podcast is back with Episode 25 of Season 2!This episode is jam-packed: 🚀 Auto shares his experiences in both local and international flag football and reveals his favorite format. 📸 Karla of KarlasKlipz recaps all the action from the USA Flag Boston Open. 🔥 Bruce Mapp joins the show to talk about his epic game against the Minute Men, competing at the World Games, and the evolution & future of flag football.Finally, Jakob and Ant dive into officiating at

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87:25

"5 man still stays in the South"

Clock"s Runnin" ·

2025/08/01

Got it! Here's the updated social media caption with the episode number:🌽🎙️ Clock’s Runnin Podcast – Season 2, Episode 24 Jakob and Ant are joined by two flag football minds from very different corners of the world!First up: ITS CORN! 🏈🌽 He breaks down the grind of being both a player and an official—and makes it clear: If you want contact, you gotta go through North Carolina. No questions asked.Then it’s time for our favorite Island Boi, Dean 🏝️🫡 We’re talkin’ World Games in 🇨🇳 China, next

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123:34

"Wait you reffed the game!?!?!"

Clock"s Runnin" ·

2025/07/25

🥔 It’s MASHUP time! 🥔 For all the mashed potato lovers out there — this episode’s for you!Jakob and Ant are joined by Lori from Where’s the Flag Podcast for a jam-packed episode of Clock’s Runnin’ you won’t wanna miss!We’re talking: 🎙 Lori’s origin story in flag football 📍The Utah flag & food scene 🧀 Cream cheese on cheesesteaks!? 🚨 A wild 2023 inadvertent whistle 🇺🇸 Men’s & Women’s National Team talkSo much heat, laughs, and insight in Season 2, Episode 23 — tap in now! 🔥📺

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58:16

"It's only getting worse from here!"

Clock"s Runnin" ·

2025/07/18

Tonight on Clock’s Runnin PodcastIt’s a brand new edition of "The Flag-Wed Game" 💍🏈 Jakob & Ant are joined by flag football’s power couple Krista & Stick — how well do they really know each other? 👀💬Plus, the guys dive into everything happening in the world of flag football as we count down to the World Games, look ahead to the Olympics, and celebrate the growth of this incredible sport. 🌎🔥📺 Season 2, Episode 22

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72:50

"Pocahontas is not a rec player"

Clock"s Runnin" ·

2025/07/11

TONIGHT on Clock’s Runnin Podcast Jakob and Ant are bringing the heat with a brand new segment: FLAG FEUD 🔥Some of the top officials in the country step up to the podium as Pat & Lance face off against Tasha & Jordan in a flag football trivia showdown! 🏈💥Let’s just say... one team DOMINATED 😳 You’ll have to watch the full episode to see who walked away with the win

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94:22

"Im sure you would've thrown me out"

Clock"s Runnin" ·

2025/07/03

On this episode of Clock’s Runnin Podcast, Jakob and Ant are joined by the guys from Tambo Time for the highly anticipated second Mashup episode!Right out the gate, tensions rise as Tambo and Ant dive into a heated (and hilarious) debate. From there, things spiral into conversations every flag football fan can relate to:🔹 What’s the real line when it comes to talking to officials?🔹 Which rules make Tambo absolutely lose his mind?🔹 Are the chicken tenders in New Hampshire really that good?🔹 Why

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77:58

"I'm still going USA Flag guys over NFL guys"

Clock"s Runnin" ·

2025/06/27

🎙️ Tonight on Clock’s Runnin Podcast — S2, Ep. 19 🎙️Jakob and Ant are diving into the media side of the flag football world with two special guests who see the game through a different lens 👀📸📍 First up: Travis from Above the GamesFrom sky-high drone footage to Philly flag culture to cheesesteaks, Travis breaks it all down — including why he thinks the 🇺🇸 National Team is just fine the way it is.📍 Next: Kelli of Flicks by KTShe’s been snapping some of the coldest shots in flag 🥶 and joins

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33:39

"A Front Mullet is a Trend!"

Clock"s Runnin" ·

2025/06/21

Tonight on Clock’s Runnin PodcastJakob and Ant are live and after hours from Gatlinburg, Tennessee for a stacked youth flag tournament! 🏔️🏈Tune in as they recap their guest spot on Tambo Time earlier this week and break down all the exciting international flag football action happening around the world! 🌍🔥📺 Don’t miss this special live episode—tap in now!

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