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PODCAST

Healing + Human Potential

Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I"ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I"m here to bring you all of the wisdom + insights I"ve learned over the years. So each week I"ll share life-changing tools to support you in awakening & manifesting your dream life, from the

religion & spirituality spirituality

All Episodes

01:05:37

The Hidden Program Sabotaging Your Life + How to...

Healing + Human Potential ·

2025/09/23

What if most of what we call “reality” is just subconscious programming… waiting to be rewritten? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny. Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the

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54:29

The Secret to Healing Trauma and Manifesting Faster...

Healing + Human Potential ·

2025/09/16

What if your biggest block to peace was actually trying to protect you? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachieving — and how they often block our access to deeper faith and freedom. Gabby shares her personal

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37:51

Why The Love You’ve Been Searching For Is Already...

Healing + Human Potential ·

2025/09/09

Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others. In this episode, I explore practical tools like insourcing love, where you learn to be the source of love

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01:05:04

The Proven 5 Steps To Live Passionately + Attract...

Healing + Human Potential ·

2025/09/02

What if the key to shaping your reality isn’t about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar’s “five-step formula” for alignment, centered on following your excitement, trusting synchronicity, and letting go of

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54:59

How to Stop People-Pleasing + Face Your Truth with...

Healing + Human Potential ·

2025/08/26

Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she’d built would have to change. She opens up about telling her then-husband, navigating the fear

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01:07:03

The Scientific & Spiritual Breakthrough That Could...

Healing + Human Potential ·

2025/08/19

What if you’re not separate from the universe—but a living expression of it? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more like a “Big Breath”—a conscious unfolding that continues through each of us. Jude shares how

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01:03:47

This Is How to Stop Shrinking Who You Really Are |...

Healing + Human Potential ·

2025/08/12

What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted in unprocessed grief and self-abandonment. Brianna shares how real healing happens through self-trust,

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57:45

You’re Stuck In A Painful Dynamic — How To Shift Into...

Healing + Human Potential ·

2025/08/05

What if the disconnection you feel in love… is actually a pattern you’ve been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don’t realize they’re still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection. Lorin shares how our nervous system responds when we

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01:12:31

You Are More Powerful Than You Think | Gregg Braden |...

Healing + Human Potential ·

2025/07/29

What if the most powerful technology you’ll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we’re far more powerful, intelligent, and adaptable than we’ve been led to believe. Gregg shares how breakthroughs in epigenetics, neurobiology, and quantum physics are reshaping our understanding of healing, intuition,

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01:00:17

How To Keep Love Alive After 16+ Years — Alyssa...

Healing + Human Potential ·

2025/07/22

What actually keeps a relationship strong after 16+ years? In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through conflict, regulate your nervous system before hard conversations, and communicate in ways that build safety instead of shutdown. I also share personal stories from my 16+ year relationship with Emilio — how we keep the spark alive, what it means to repair after a rupture, and why most communication

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01:01:46

The Hidden Ways Trauma Affects Your Business + How To...

Healing + Human Potential ·

2025/07/15

What if the challenges in your past were the very things that set you up for the life you’re meant to live? In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his troubled past — including time in prison and struggles with addiction — shaped his mindset and fueled his success. After overcoming immense obstacles, he realized that true success comes from taking accountability and doing the inner work to transform his life. Dan discusses how common business

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01:18:04

Self-Trust Is the New Success: How to Actually Feel...

Healing + Human Potential ·

2025/07/08

What if the success you're chasing is actually pulling you away from who you really are? In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk about burnout, purpose, money, love, and the unconscious patterns that shape our lives. We explore what it means to redefine success, how to stop outsourcing our worth, and why purpose doesn’t have to be grand—it can be found in the simple, present moments. Krista and Lindsey share personal stories of

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01:01:37

Why Love Fails: Dating Myths, Breakups + Healing With...

Healing + Human Potential ·

2025/07/01

How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing our own needs and boundaries, we can build relationships that are

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59:53

How to Break Free from the Trap of Constant...

Healing + Human Potential ·

2025/06/24

What if true freedom isn’t about achieving more, but letting go of the need to achieve at all? In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really means to live with grounded inner peace while navigating parenting, business, and leadership. Emilio shares how he moved from a life of constant striving to one rooted in presence and surrender—and what it took to truly let go of needing to be seen, valued, or validated. We talk about spiritual

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54:08

The Truth About God, Death, Love + Our Purpose on...

Healing + Human Potential ·

2025/06/17

What if the most painful moment of your life was actually the beginning of your greatest awakening? In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extraordinary, and how that inner dialogue has since inspired millions. We talk openly about grief and

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01:04:40

This Reframe Will Change How You See Love,...

Healing + Human Potential ·

2025/06/10

What if your need to prove your worth is actually the wound you’re here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and agency. Dr. Thema shares powerful insights on setting boundaries, reclaiming joy through play, and

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01:27:13

Why Your Relationship to Life is the Most Powerful...

Healing + Human Potential ·

2025/06/03

What if the one thing standing in the way of your healing… is how you relate to life itself? In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes and insights — it’s about transforming your relationship with your mind, emotions, desires, and even your pain. We unpack how to forgive, love yourself, and come into acceptance since that is more powerful when lived, than just understood. Matt and Joy offer a

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01:23:15

How to Stop Abandoning Yourself in Any Relationship...

Healing + Human Potential ·

2025/05/27

Why do we keep attracting relationships that don’t feel aligned — and what does that reveal about how we relate to ourselves? In today’s episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape our identity, and what it really means to reclaim your energy and

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01:19:55

Shadow Work, Ancient Pyramids + the New Era of...

Healing + Human Potential ·

2025/05/20

What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness? In this mind-expanding episode of The Healing & Human Potential Podcast, I sit down for Part 2 of my conversation with polymath and truth-seeker Robert Edward Grant. Together, we explore jaw-dropping revelations about the Great Pyramid’s architecture, encoded astronomical knowledge, and the resonance between geometry, music, and our own inner evolution

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01:02:39

The Hidden Rules of Reality They Never Taught You |...

Healing + Human Potential ·

2025/05/13

What if your entire life was actually a mirror, showing you who you really are, moment by moment? In today’s episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to explore the idea that life is a direct reflection of our inner world. We talk about what it means to become conscious of our reality, how to recognize emotional patterns that keep repeating, and why our relationships, triggers, and challenges may be the keys to our own healing and awakening. We also

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148 results

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