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PODCAST

Healing + Human Potential

Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I"ve trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I"m here to bring you all of the wisdom + insights I"ve learned over the years. So each week I"ll share life-changing tools to support you in awakening & manifesting your dream life, from the

religion & spirituality spirituality

All Episodes

01:00:51

Dr. Martha Beck: The Psychic Experience That Changed...

Healing + Human Potential ·

2025/11/04

What if healing isn't about becoming more, it's about remembering who you already are? In today's episode of The Healing + Human Potential Podcast, I sit down with Dr. Martha Beck for one of the most profound and heart-opening conversations I've had about healing, awakening, and living in truth. Dr. Beck opens up about the out-of-body psychic experience during surgery that became her doorway from trauma and anxiety into joy, peace, and wholeness. She reveals the messages she received from the light

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58:51

Why The Fear Of Being Seen Is Blocking Your Potential

Healing + Human Potential ·

2025/10/31

Do you fear being seen? What if stepping into the spotlight could unlock your fullest potential and stop you from playing small? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, we're going deep on overcoming the fear of visibility so you can fully express yourself, own your power, and live authentically. We'll dive into: How to identify patterns that hold you back – playing small, procrastination, comparison, and self-criticism

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01:03:22

Subconscious Shifts: How To Break Free From What's...

Healing + Human Potential ·

2025/10/30

Feeling frozen by fear, self-doubt, or over-responsibility? What if you could break free and finally go after your dreams with confidence? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, I'll walk you through a powerful tool to release these subconscious blocks – so you can step fully into your potential. We use money as an example, but these strategies apply to any area where you feel stuck: growing your business, relationships,

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30:37

From Expectation To Expansion: How to Break Free +...

Healing + Human Potential ·

2025/10/30

What if the moment you felt most lost could lead you to your truth, your alignment, and your abundance? In this inspiring episode of the 'How They Did It' series on The Healing + Human Potential Podcast, I sit down with Career & Mindset Coach Kristy Ishii, who went from being laid off abroad and losing her visa during the pandemic – to creating a purpose-driven coaching business serving clients across the globe. After being uprooted from her life in Japan, Kristy found herself questioning everything

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01:03:19

How To Step Into Your Body's Wisdom To Magnetize Your...

Healing + Human Potential ·

2025/10/28

What if stepping into your body's wisdom was the secret to magnetizing the life of your dreams? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, we're diving deep into somatic coaching techniques that help you release anxiety, break unconscious patterns, and manifest your goals with ease. You'll learn: How somatic work differs from traditional therapy and why it works 5 powerful secrets to embodied coaching to transform your

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01:00:21

Money as a Mirror: How To Release The Hidden Blocks...

Healing + Human Potential ·

2025/10/27

Are you ready to attract more abundance with EASE? In this special episode of The Healing + Human Potential Podcast from my live 5-day Self-Doubt To Sold-Out challenge, I'll guide you to uncover and release the hidden beliefs blocking your flow of abundance so you can create lasting change from the inside out. You'll learn: Why 95% of behavior is driven by the unconscious mind How childhood programming shapes your relationship with money A guided process to rewire scarcity patterns and expand

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22:52

Authentic Confidence: 4 Steps To ATTRACTING What You...

Healing + Human Potential ·

2025/10/21

If you’ve ever felt frozen by imposter syndrome, stuck in insecurity, or overwhelmed by the critical voice in your head, this episode is for you. In this solo episode of The Healing & Human Potential Podcast, I’m sharing the exact 4 step process that has helped me and so many of my clients move from self-doubt into authentic confidence. Not the kind that depends on what others think, or on what you achieve, but the kind that’s rooted in your truth. This isn’t about faking it till you make it or

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42:28

The Surprising Science Of Happiness - How To Reclaim...

Healing + Human Potential ·

2025/10/14

Do you struggle with feeling like your happiness lives ‘out there’ in the future – in the next partner, the next job, the next milestone? In this episode of the Healing + Human Potential Podcast, I sit down with Dr. Judith Joseph, a renowned psychiatrist and researcher, to explore the difference between the happiness we chase and the joy we cultivate. Together, we unpack why so many high performers confuse burnout with depression — and how to rediscover a grounded, internally sourced sense of

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23:49

How To Heal Your Relationship With Money To Attract...

Healing + Human Potential ·

2025/10/07

What if the scarcity you feel around money isn’t about your bank account at all, but about old stories from childhood still running the show? In this solo episode of The Healing & Human Potential Podcast, I take you beyond mindset work and into the embodied practices that actually shift your relationship with money from the inside out. If you’ve ever felt stuck in scarcity, anxious around bills, or like you’re pushing with one foot on the gas and the other on the brakes—I’m giving you the somatic

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57:12

How to Tap into Your Intuition + Hear Divine Guidance...

Healing + Human Potential ·

2025/09/30

What if your deepest struggles were actually sacred invitations? In this episode of The Healing & Human Potential Podcast, I sit down with Caroline Myss—renowned mystic and medical intuitive—to explore how the challenges we resist may be divinely orchestrated for our evolution. We talk about sacred contracts, the myth of “finding” your purpose, and why real healing requires more courage than we think. She shares a grounded path to reconnect with your intuition through radical

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01:05:37

The Hidden Program Sabotaging Your Life + How to...

Healing + Human Potential ·

2025/09/23

What if most of what we call “reality” is just subconscious programming… waiting to be rewritten? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny. Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the

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54:29

The Secret to Healing Trauma and Manifesting Faster...

Healing + Human Potential ·

2025/09/16

What if your biggest block to peace was actually trying to protect you? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachieving — and how they often block our access to deeper faith and freedom. Gabby shares her personal

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37:51

Why The Love You’ve Been Searching For Is Already...

Healing + Human Potential ·

2025/09/09

Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others. In this episode, I explore practical tools like insourcing love, where you learn to be the source of love

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01:05:04

The Proven 5 Steps To Live Passionately + Attract...

Healing + Human Potential ·

2025/09/02

What if the key to shaping your reality isn’t about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar’s “five-step formula” for alignment, centered on following your excitement, trusting synchronicity, and letting go of

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54:59

How to Stop People-Pleasing + Face Your Truth with...

Healing + Human Potential ·

2025/08/26

Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she’d built would have to change. She opens up about telling her then-husband, navigating the fear

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01:07:03

The Scientific & Spiritual Breakthrough That Could...

Healing + Human Potential ·

2025/08/19

What if you’re not separate from the universe—but a living expression of it? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more like a “Big Breath”—a conscious unfolding that continues through each of us. Jude shares how

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01:03:47

This Is How to Stop Shrinking Who You Really Are |...

Healing + Human Potential ·

2025/08/12

What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted in unprocessed grief and self-abandonment. Brianna shares how real healing happens through self-trust,

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57:45

You’re Stuck In A Painful Dynamic — How To Shift Into...

Healing + Human Potential ·

2025/08/05

What if the disconnection you feel in love… is actually a pattern you’ve been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don’t realize they’re still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection. Lorin shares how our nervous system responds when we

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01:12:31

You Are More Powerful Than You Think | Gregg Braden |...

Healing + Human Potential ·

2025/07/29

What if the most powerful technology you’ll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we’re far more powerful, intelligent, and adaptable than we’ve been led to believe. Gregg shares how breakthroughs in epigenetics, neurobiology, and quantum physics are reshaping our understanding of healing, intuition,

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01:00:17

How To Keep Love Alive After 16+ Years — Alyssa...

Healing + Human Potential ·

2025/07/22

What actually keeps a relationship strong after 16+ years? In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through conflict, regulate your nervous system before hard conversations, and communicate in ways that build safety instead of shutdown. I also share personal stories from my 16+ year relationship with Emilio — how we keep the spark alive, what it means to repair after a rupture, and why most communication

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118 results

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