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PODCAST

204 Rise

204 Rise aims to document the rising talent hidden within the streets of Winnipeg. We want to reveal the talents of the city, whether that be through music, art, or business, in an entertaining, knowledge-based experience! Check us on youtube and instagram to see exclusive video content of some of the great guests we feature!

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All Episodes

00:30:00

Breaking News to Breaking Barriers: Nicole Dubé - ep 142

204 Rise ·

2024/06/04

In this episode of the 204Rise Podcast, we have the pleasure of speaking with the wonderful Nicole Dubé! Ahousehold name you may recognize from her 10years of hosting CTV Morning Live, Nicole shares her incredible journey in media and broadcasting. Join us as Nicole reflects on her career beginnings, her climb up the ladder, and what it takes to excel at the top level of her industry.Nicole has since transitioned from her morning news show role to focus on coaching

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00:30:00

Manifestation Plus Action - Daily Vlogs to 100k...

204 Rise ·

2024/05/28

Welcome to Episode 141 of the 204Rise Podcast! This week, we sit down with the talented local barber, Jestoni Villanueva, also known as @villaworldwide on Instagram.In this episode, Jestoni shares his inspiring journey to becoming arecognized name in the Winnipeg barber scene. We discuss his rapid rise to notoriety and how he has successfully grown his social media presence, even to the point of being recognized by fans in public. Jestoni has taken on the

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00:30:00

Team Drake vs Team Kendrick; Who Won?? - EP 140

204 Rise ·

2024/05/14

Episode 140 of the 204Rise Podcast brings you another boys-only session with Robin and Devan as Arshdeep is sadly out of town. Join us as we get into the latest buzz on everyone’s social media feeds; the rap beef between Kendrick Lamar and Drake. We share our opinions on who’s winning and why, giving you an inside look at the current hip-hop scene.We also discuss the impact of streamers like Sketch on mainstream entertainment and culture, exploring how their influence is

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00:30:00

Local Clubs to Global Stages: Creating a New Genre of...

204 Rise ·

2024/05/07

Welcome back aWinnipeg favourite and local DJ, Haus of Panda, for his second appearance on Episode 139 of the 204Rise Podcast! Haus of Panda who’s soared through the ranks of the music and DJ scene, gets into the journey from his roots in Winnipeg to global prominence. The origins of Haus of Panda’s musical odyssey, from his early days breaking into the club scene to refining his craft and creating unforgettable sets. Hear about the hurdles he conquered,

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00:30:00

Debunking Top 10 Mens Health Myths with Dr. Premal...

204 Rise ·

2024/04/30

We uncover the truths and misconceptions with Dr. Premal Patel on episode 138 of the 204Rise podcast. Explore the inner workings of Dr. Patel and his partner Jay Nayak’s clinic, where myths are dispelled, and facts reign supreme.Dr. Patel and his partner took aleap of faith by establishing their own practice, driven by adesire to address the specialized health needs of men. Through their clinic, they aim to debunk common misconceptions and shed light on crucial

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00:30:00

Broadcasting Brilliance: Jared McKetiak's Radio...

204 Rise ·

2024/04/23

We sit down with Jared McKetiak, adevoted member in the world of community broadcasting. With over 20years of dedicated service at UMFM 101.5 radio station, Jared shares his remarkable journey from coding to the airwaves, and his enduring passion for amplifying voices in the community. Discover how Jared’s unforeseen introduction to radio paved the way for his ascent in the industry. From humble beginnings as acoder in computer science to achance encounter

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00:30:00

Journey of Healing: Eating Disorder, Entrepreneurship...

204 Rise ·

2024/04/16

We sit down with Sarah Howe (Chipman) on Episode 136 of the 204Rise Podcast, achef and entrepreneur who has transformed her personal struggles into athriving catering business, Taste (@taste.wpg). Join us as Sarah opens up about her journey overcoming an eating disorder and defying odds to pursue her passion for food and healing.Sarah shares how her childhood challenges, including battling an eating disorder and facing limitations due to illness and injury,

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00:30:00

Mastering Social Media from the Ground Up - Tayler...

204 Rise ·

2024/04/09

Searching for the ultimate guide to social media success? Look no further than Episode 135 of the 204 Rise Podcast!Tayler takes us through an eye-opening journey as we get deep into her humble begging’s to online success. Tayler’s story is acaptivating blend of ingenuity, resilience, and daring ambition, showcasing how she transformed her digital presence into asix-figure empire in just twoyears! But that’s not all! Tayler’s mission goes beyond personal success

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00:30:00

Beyond the Bar: Anna Kaplan's Journey from Clubbing...

204 Rise ·

2024/04/02

We sit down with Anna Kaplan, apersonal trainer who embarked on aremarkable transformation journey. Tune in as Anna shares her captivating story of turning her life around from the nightlife scene to the world of fitness, embodying determination, self-motivation, and the power of setting and achievinggoals.In this episode, Anna opens up about the sacrifices she made to prioritize her health and well-being, trading bottle service and clubbing for daily gym

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00:30:00

What to do If You're the Last Person on Earth - Boys...

204 Rise ·

2024/03/26

Join us as we explore the visionary quest to inhabit Mars and the dynamic interplay between artificial intelligence and human potential, ignited by the trailblazing vision of ElonMusk.But that’s just the beginning, we get deep into the world of sports and entertainment, from the thunderous anticipation surrounding Mike Tyson’s intense training for an upcoming showdown with Jake Paul, to the explosive revelations shaking the world courtesy of fellow

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00:30:00

How to Train Your Way to the Top - Brett Riffel -...

204 Rise ·

2024/03/19

Episode 132 of the 204 Rise Podcast, we’re thrilled to welcome Brett Riffel, former Mr. Manitoba, esteemed bodybuilder, professional athlete, and personal trainer, to the mic. Brett gets in depth and gives us more insight into uncovering the strategies, mindset, and dedication that propelled him to the top of the fitnessworld.From his journey to becoming Mr. Manitoba to his insights as asought-after personal trainer, Brett shares invaluable wisdom on

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00:30:00

Dealing with the Valleys of life -Lesley Stepper - EP...

204 Rise ·

2024/03/12

On Episode 131 of the 204Rise Podcast we discuss holistic healing with health and wellness coach, naturopathic healer, and holistic health specialist, Lesley Steppler.Lesley opens up about her personal struggles with mental health and her courageous decision to explore unconventional healing methods. Discover how Lesley embarked on ajourney of self-discovery, tapping into the power of natural healing and wellness practices to address her mental health

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00:30:00

From Dropout to Business Tycoon: John Sparrow - EP 130

204 Rise ·

2024/03/05

In Episode 130 of the 204 Rise Podcast, we sit down with the remarkable John Sparrow, owner and founder of Go Oil Mobile, for an awe-inspiring conversation about his entrepreneurial journey. At the young age of 15, John embarked on his entrepreneurial path, founding his first successful company. Determined to pursue his passion, he made the bold decision to drop out of school and dedicate himself to building and growing businesses.Tune in as John shares his

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00:30:00

Viral Fitness Mastery: OJ_Fit's Triumph Over...

204 Rise ·

2024/02/27

In Episode 129 of the 204 Rise Podcast, we sit down and talk with fitness influencer and personal trainer, Joshua Jeremiah, popularly known as OJ_Fit on Instagram. Join us as we explore his resilience in the face of adversity, his relentless pursuit of success, and his unwavering commitment to providing value in the fitness industry. From overcoming the setbacks of being scammed to navigating the challenges of the Instagram grind, Joshua shares his

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00:30:00

Exploring Why We Act The Way We Do - EP 128

204 Rise ·

2024/02/20

Through candid anecdotes and shared experiences, we unravel the intricate layers of purposeful living, reflecting on why we do the things we do and what propels us to continually strive for excellence. From personal aspirations to professional endeavors, we explore the profound desire for meaning and fulfillment that shapes our daily choices and long-term goals.Join us as we navigate the challenges encountered along the journey of growth, drawing on

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00:30:00

From Beta to Alpha - The Rise of Rezillion Apparel -...

204 Rise ·

2024/02/13

On Episode 127 of the 204Rise Podcast! Hang out with Dylan Felgueiras, the mastermind behind Rezillion Apparel, as he shares the highs, lows, and everything in between of building aclothing line from the ground up. Dylan’s journey is arollercoaster ride of creativity, hustle, and big dreams. From the lightbulb moment that sparked Rezillion Apparel to the grind of making it happen, Dylan dishes on the challenges, triumphs, and the next-level moves that keep his brand

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00:30:00

Where EDM and Nature Collide - Creating a Canadian...

204 Rise ·

2024/02/06

Join the party and move to the beat of Episode 126 on the 204Rise Podcast, featuring the dynamic trio – Domi, Lucien, and Adam, collectively known as the Lakeside Boys. Join us as we explore the electrifying journey behind the creation of the Lakeside Live EDM festival in the picturesque Kenora, Ontario, Canada. Get behind the scenes insights into the meticulous planning and creativity that went into organizing the Lakeside Live event. From selecting artists to

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00:30:00

The Amazing Turnaround: Ben Chutta's Journey to...

204 Rise ·

2024/01/23

Welcome to 204 Rise, the podcast that shines aspotlight on the remarkable stories and journeys of Winnipeg’s own. Dive deep into the riveting tale of resilience, triumph, and globetrotting escapades in Episode 125 of the 204Rise Podcast! Join us as we sit down with the remarkable Ben Chutta, sharing an intimate narrative of overcoming early struggles with the law, orchestrating multi-million dollar sales in the luxury theatre seat industry, and embarking on

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00:30:00

The lotus effect: 39 years of wisdom from local...

204 Rise ·

2024/01/16

Welcome to 204 Rise, the podcast that shines aspotlight on the remarkable stories and journeys of Winnipeg’s own. Embark on aprofound journey of self-discovery and enlightenment in our latest podcast episode, where we delve into the heart of Soka Gakkai International Buddhism. Join us as we sit down with Maxine Stewart, adevoted practitioner for 39years and arespected leader for two decades, as we unravel the teachings, perspectives, and life-transforming

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00:30:00

The Truth Behind The Holiday Video- EP 123

204 Rise ·

2024/01/09

Welcome to the first episode of 2024 on 204 Rise! Buckle up for an exclusive boys-only special where we lift the curtain on the magic that went into crafting our unforgettable holidayvideo. In partnership with St James Volkswagen, we set out on amission — to infuse the holiday season with aspirit of giving. Together, we orchestrated a $5,000 toy giveaway to schools across our beloved Winnipeg. Now, join us in the studio as we peel back the layers and share the

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