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PODCAST

The Insomnia Project

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

13:50

Fashion and Book

The Insomnia Project ·

2023/10/18

Welcome to a special, bite-sized episode of The Insomnia Project, the sleep podcast for insomniacs! Join your hosts, Marco Timpano and Amanda Barker, as they take you on a whirlwind tour of fascinating topics in today's compact yet content-rich installment.In this remarkably shorter episode, Marco and Amanda navigate through various intriguing subjects, showcasing their unique ability to engage listeners in the world of the sleepless. From the ever-evolving world of fashion spanning across decades

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23:48

Massage & Cologne

The Insomnia Project ·

2023/10/11

In this episode of "The Insomnia Project" titled "Massage & Cologne," hosts Marco Timpano and Amanda Barker take listeners on a soothing journey through their preferences and amusing anecdotes related to massages and fragrances.The episode begins with a discussion of their favourite types of massages, including techniques, pressure levels, and the ultimate relaxation experiences. They also share their favourite scents that enhance the massage experience, offering insights into the olfactory aspects

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29:01

Soap & Subscriptions

The Insomnia Project ·

2023/10/04

tba. Become a member at https://plus.acast.com/s/the-insomnia-project.Hosted on Acast. See acast.com/privacy for more information.

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31:19

Birding Delights with Nima Kharrazi

The Insomnia Project ·

2023/09/28

Birding Delights with Nima KharraziIn this episode of The Insomnia Project, your host Marco engages in an enchanting conversation with Nima Kharrazi, the host of the My Gastric Sleeve Podcast. But today, the focus isn't on gastric health; it's all about birds! Join us as we delve into the world of birding, feathers, and flight.Nima and Marco share their fascination with birds and how they find solace in birdwatching. They discuss their favourite encounters with these winged wonders, touching on the

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27:25

A Journey to France

The Insomnia Project ·

2023/09/20

The Insomnia Project - Season 8 Episode 1: A journey to FranceWelcome back to The Insomnia Project, where we offer you 26 minutes of calm conversation to help you find your way to sleep. In this soothing episode, your hosts Amanda Barker and Marco Timpano embark on an exciting journey that takes them from the serene East Coast of Canada, specifically St. John's Newfoundland, all the way to the charming shores of St. Pierre and Miquelon, France.Join Amanda and Marco as they share the delightful

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28:51

Clacks, Rue and Flavoured water

The Insomnia Project ·

2023/07/31

he Insomnia Project - Season 7 Finale: Clack Island Dreams and Bubbly Water**Are you ready to embark on a journey of tranquility and calm? Welcome back to The Insomnia Project, your favourite podcast that helps you drift off to dreamland with mundane conversation. In this soothing season finale, your hosts Marco and Amanda delve into the captivating world of Clack Island, dream analysis, and the secret to making the perfect flavoured bubbly water.In this episode, Marco shares a vivid dream he had

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27:16

Lily Dale, Saskatoon & Boston Beans

The Insomnia Project ·

2023/07/26

Lily Dale, Saskatoon, and Boston BeansWelcome back to another dreamy episode of "The Insomnia Project!" In this episode titled "Lily Dale, Saskatoon, and Boston Beans," your hosts Amanda and Marco take you on a relaxing journey through their latest adventures and interests.They start by reminiscing about a recent visit to their local community pool. Amanda shares how she feels like a graceful goldfish gliding through the water in the kiddie pool, while Marco ponders the similarities between

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32:29

Pools & Dancing

The Insomnia Project ·

2023/07/20

Welcome back to "The Insomnia Project"! In this soothing episode titled "Pools & Dancing," we invite you to unwind and join us as we explore the tranquil world of pools and a quick dance story, perfect for lulling you into a peaceful slumber.Our CoHost Amanda Barker takes centre stage as we celebrate her remarkable ability to swim in just about any body of water, no matter the temperature. From freezing lakes to warm, tropical seas, Amanda fearlessly dives in and shares her aquatic

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28:11

Barbra Streisand and Perugino: a rose by any other name.

The Insomnia Project ·

2023/07/07

Barbra Streisand and Perugino: a rose by any other name OR Artistic Tangents and Film Festival DreamsJoin hosts Marco Timpano and Amanda Barker in this week's episode of "The Insomnia Project," the podcast designed for insomniacs by insomniacs. Get ready to unwind as they delve into their recent outdoor film festival experience at the IncluCity Film Festival (ICFF).Marco and Amanda share their serene adventure at the ICFF, where they stumbled upon a captivating documentary about the legendary artist

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27:13

Puzzling & Herb Gardening

The Insomnia Project ·

2023/06/28

Episode Description: "Puzzling and Herb Gardening"On this episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker dive into the puzzling world and herb gardening. They kick off the show by taking listener topic suggestions, exploring the intriguing realm of puzzles. However, both hosts admit to not being avid puzzlers. Amanda shares her lack of enthusiasm for puzzles, while Marco introduces an idea for a unique puzzle game he calls "Poozle" (which is not as questionable as it

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26:56

PBS & Pulling Espresso

The Insomnia Project ·

2023/06/22

PBS & Pulling EspressoWelcome to another episode of "The Insomnia Project," the podcast that helps you relax and unwind. In today's episode, titled "PBS & Pulling Espresso," your hosts Marco Timpano and Amanda Barker dive into a variety of topics suggested by their engaged audience.To kick things off, Marco and Amanda discuss their recent Instagram post that caught the attention of their listeners. They share some of the intriguing topic ideas received, including a deep dive into what makes cafes

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29:45

Birthflowers and their meaning

The Insomnia Project ·

2023/06/14

Title: "Birth Flowers and Their Meaning"Episode Description:In this captivating episode of "The Insomnia Project," hosts Marco Timpano and Amanda Barker explore the enchanting world of birthflowers and their profound meanings. Discover the fascinating symbolism behind each birth flower, from the romantic roses of June to the vibrant marigolds of October. Join Marco and Amanda as they unravel the cultural significance of these flowers and delve into the diverse traits associated with individuals born

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26:00

Exploring Inspiring Spaces: Terraces vs. Patios

The Insomnia Project ·

2023/06/07

Exploring Inspiring Spaces: Terraces vs. PatiosDescription:Join hosts Marco Timpano and Amanda Barker on this episode of "The Insomnia Project," the podcast designed by insomniacs for insomniacs to help you find your way to sleep. Marco and Amanda dive into the world of inspiring spaces, sharing their discoveries from their travels and discussing the allure of terraces and patios.As avid explorers. First Amanda takes us on a journey to Washington DC and tells us why she loves it so much. Marco and

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29:24

Newfoundland, the double double and where are my...

The Insomnia Project ·

2023/06/01

Newfoundland and the Double Double, and where are my scissors?"Welcome to another episode of "The Insomnia Project"! In this episode titled "Newfoundland and the Double Double, and where are my scissors?" your host Marco Timpano is joined by guest cohost Lois Tucker Keating for an exciting and lively discussion.First up, Marco and Lois delve into a follow-up on quilting. But soon, the conversation takes a delightful turn towards the beautiful province of Newfoundland. They explore the welcoming

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31:21

Bask in Halfax

The Insomnia Project ·

2023/05/26

Bask in HalifaxIntroduction:•Introduce the special guest, Becka Barker, from Halifax•Mention the topics to be discussed: libraries, delicious amaro, nooks in libraries, places to visit in Halifax and Dartmouth, impressive animals, and the colourful arts building in the North end of HalifaxLibraries as Hidden Gems•Discuss the significance of libraries as community spaces•Becka shares her passion for libraries and their unique features•Talk about finding cozy nooks and comfortable corners in libraries

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26:21

The String Theory of Grandmaster Flash

The Insomnia Project ·

2023/05/18

The String Theory of Grandmaster FlashAmanda and Marco talk about the difference between threat and string and it takes them on a wild ride to Grandmaster Flash and naturally String Theory.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

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29:01

Game Show Episode

The Insomnia Project ·

2023/05/10

Game ShowsAmanda and Marco talk about one of their guilty pleasures. The game shows they love.A Sneak-Peek:[00:00] Ad free listening is now available.[00:58] Amanda has a bone to pick with Jeopardy.[02:50] Marco guesses Amanda’s favourite game show.[04:00] Marco explains why he thinks The Price of Right isn’t his game.[05:05] The Price is Right documentary.[06:30] The hosts talk about their friend being a contestant on The Prices Right.[10:50] Marco shares his Price is Right Experience.[17:55]

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27:11

Forest Bathing

The Insomnia Project ·

2023/05/04

Forest BathingAmanda and Marco are all about baths today on the podcast episode.There recent trip to a spa had them Forest Bathing and then they talk about City Bathing, Art Bathing and Bathing Bathing.Connect with us on:Twitter: @listenandsleepInstagram: @theinsomniaprojectweb: theinsomniaproject.comPatreon:www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

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27:44

Chicago My Kind of Town

The Insomnia Project ·

2023/04/26

Chicago My Kind of TownMarco and Amanda speak gently about their trip to “The Windy City” and all the other nicknames for Chicago. Also they talk about the Phoenix Cow of Chicago that rose from the acid and what department stores have possessive endings. A small tribute to Elsa Peretti and the Chicago Bean, the architectural tours and our love for Jeanne Gang’s St. Regis Chicago.Here are Chicago’s nicknames:Windy CitySecond CityChi-townCity of Big ShouldersChiberiaCity in a GardenGreat Commercial

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23:15

Water Pressure and The Owl of Minerva

The Insomnia Project ·

2023/04/19

Water Pressure & The Owl of MinervaAmanda and Marco are heading to Chicago and back but before they do that they will chat about their recent tour of the Art Gallery special gift.A Sneak-Peek:[00:00] Ad free listening is now available.[01:38] Amanda gets her nails done.[02:38] The hosts discuss the Leonard Cohen exhibit at the AGO.[03:38] Marco tries to figure out AI programs.[04:38] Our postman and some tulips talk.[06:15] Water main servicing and what our host are doing to mitigate the effects of

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406 results

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