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LifeMinute Health & Wellness

LifeMinute Health & Wellness

LifeMinute.tv is your source for healthy living â€“ all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

health & fitness nutrition

All Episodes

3:00

273: Support for Managing Menopause

LifeMinute Health & Wellness ·

2024/08/13

Watch the video: https://lifeminute.tv/health/video/support-managing-menopauseApproximately 1.3 million individuals enter menopause each year. It’s so important to know that menopause is not one-size-fits-all. Every person’s experience can be very different. Many of us know about hot flashes and night sweats, but there are over 34 symptoms, including unexpected ones like mood swings, memory lapses, loss of collagen in the skin, and more. Because of this, it is common for people not to realize they

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3:49

272: Debunking Hair Loss Myths and Practical...

LifeMinute Health & Wellness ·

2024/08/06

Watch the video: https://lifeminute.tv/health/video/debunking-hair-loss-myths-and-practical-solutions-combating-itAugust is National Hair Loss Awareness Month, and renowned trichologist and hairstylist Penny James joined us at the LifeMinute Studios to share her expert insights on maintaining healthy hair, debunking common myths about hair loss, and offering practical solutions. Some initial signs of hair loss can be noticing more hair in your hairbrush, excess hair in the shower or bath drain,

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1:05

271: Attorneys Urge Plaintiffs to Vote on Cancer...

LifeMinute Health & Wellness ·

2024/07/22

Watch the video: https://lifeminute.tv/health/video/attorneys-urge-plaintiffs-vote-cancer-lawsuit-settlementCancer is very much in the news this week following the tragic passing of actress Shannen Doherty. But for many women cancer patients and their surviving family members around the nation, a critical deadline is approaching that they may not be aware of. Anne Andrews, a personal injury and project liability attorney, and her client Nonnie HighTower detail Nonnie’s heartbreaking story of

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2:37

270: Managing Your Reproductive Health

LifeMinute Health & Wellness ·

2024/07/19

Watch the video: https://lifeminute.tv/health/video/managing-your-reproductive-healthMany women in the U.S. are experiencing anxiety and uncertainty about their ability to manage and make decisions about their reproductive health and the healthcare options available to them today. That's why it's so important to ensure all women have access to contraception and education to help prevent unintended pregnancies and support their autonomy. Dr. Ali Rodriguez, MD, OB-GYN, joined us to fill us in on

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3:06

269: Dry Eye Awareness Month: How to Alleviate Dry...

LifeMinute Health & Wellness ·

2024/07/15

Watch the video: https://lifeminute.tv/health/video/dry-eye-awareness-month-how-alleviate-dry-eye-symptoms Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes sufficiently wet and can cause dry eye symptoms such as scratchy, burning eyes, redness, sensitivity to light or blurry vision. Dry Eye Disease can be a chronic condition that may be caused by many factors, including advanced age, contact lens wear,

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3:07

268: 3 Workout Tips to Boost Your Physical and Mental...

LifeMinute Health & Wellness ·

2024/05/09

Watch the video: https://lifeminute.tv/health/video/3-workout-tips-boost-your-physical-and-mental-healthMay is Mental Health Awareness Month and Planet Fitness’ National Lead Trainer, Teddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year – and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly

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2:15

267: Skin Cancer Awareness Month: The Importance of...

LifeMinute Health & Wellness ·

2024/05/07

Watch the video: https://lifeminute.tv/health/video/skin-cancer-awareness-month-importance-sun-safety. One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it is treatable if detected early. In fact, the five-year survival rate is 99%. On a mission to spread that message, longtime leaders in sun protection, skincare brand La Roche-Posay in partnership with TDS, the dermatologist specialists of New York

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3:30

266: A Dermatologist Debunks Three Common Sunscreen...

LifeMinute Health & Wellness ·

2024/05/06

Watch the video: https://lifeminute.tv/health/video/dermatologist-debunks-three-common-sunscreen-myths Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It’s so common, that nearly 5 million Americans are treated every year. In fact, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. The good news is it’s preventable, that’s why Dr. Nkem Ugonabo partnered with Neutrogena to spread the word. For years,

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1:30

265: Spring Allergy Relief Tips

LifeMinute Health & Wellness ·

2024/04/11

Watch the video: https://lifeminute.tv/health/video/spring-allergy-relief-tipsSpring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do’s and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what’s causing your symptoms. It can be difficult to tell if the symptoms you are experiencing are allergies, so patients may not treat it with the

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2:00

264: Spring Clean Your Oral Routine

LifeMinute Health & Wellness ·

2024/04/09

Watch the video: https://lifeminute.tv/health/video/spring-clean-your-oral-routine Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There’s more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to

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3:15

263: Optimizing Your Brain Game

LifeMinute Health & Wellness ·

2024/03/07

Watch the video: https://lifeminute.tv/health/video/optimizing-your-brain-gameSpring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It’s so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by

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2:25

262: Healthy Weight Loss Tips

LifeMinute Health & Wellness ·

2024/02/16

Watch the video: https://lifeminute.tv/health/video/healthy-weight-loss-tipsIf you are one of the millions on weight loss medication or are considering talking to your doctor about it, you’ll want to hear this. Joining us to share why medication is only one piece of the puzzle are Dr. Anthony Puopolo, chief medical officer for the virtual primary care provider LifeMD, and Jennifer Christman, registered dietitian and lifestyle expert from OPTAVIA—the habit-based, coach-guided lifestyle solution

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2:00

261: 3 Simple Tips to Get Back into Working Out

LifeMinute Health & Wellness ·

2024/02/09

Watch the video: https://lifeminute.tv/health/video/3-simple-tips-get-back-working-out We’re all guilty of putting exercise lower on the priority list—whether it’s a lack of energy and motivation or joining a gym that is too expensive. Luckily, Planet Fitness offers affordable memberships that won’t break the bank, and with over 2,500+ locations, there’s bound to be a gym nearby, making working out more convenient than ever. Here are a few simple tips to get back into working out: Start Small:

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2:00

260: Big Fitness Energy in 2024

LifeMinute Health & Wellness ·

2024/01/04

Watch the video: https://lifeminute.tv/health/video/big-fitness-energy-2024 It’s 2024, and with that comes a newfound sense of optimism and hope for what we all want to achieve in the months to come. Let’s face it – we all had a busy holiday season and are feeling the effects of low energy. Exercise and a great workout can boost one’s energy and mood, improve sleep and even reduce the risk of anxiety and depression. As we start to put those New Year’s resolutions into action, it’s more important

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6:09

259: 12 Years Cancer-Free Breast Cancer Survivor...

LifeMinute Health & Wellness ·

2023/12/14

Watch the video: https://lifeminute.tv/health/video/12-years-cancer-free-breast-cancer-survivor-giuliana-rancic-teams-avocados-mexico One in eight women is affected by breast cancer, including Giuliana Rancic. As a survivor, it’s immensely important to her to support others in finding the strength to fight and work to find a cure. In her 12th year cancer-free, she’s proudly teamed up with Avocados From Mexico for the Avocados From Mexico Cure Bowl, the annual American college football bowl game

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0:49

258: A Great Get for Friends and Family This Holiday...

LifeMinute Health & Wellness ·

2023/12/08

Watch the video: https://lifeminute.tv/health/video/great-get-friends-and-family-holiday-season If you’re looking for a cool gift for yourself or someone you love this year, check this out—the Oral-B iO. Did you know a manual toothbrush leaves 50% of plaque behind? The iO’s dentist-inspired round brush head reaches deeper to remove more plaque because round cleans better. It’s the industry’s most advanced brushing product. It’s truly a perfect upgrade to your routine and a great way to brighten

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1:24

257: Holiday Perks to Take Advantage Of

LifeMinute Health & Wellness ·

2023/11/28

Watch the video: https://lifeminute.tv/health/video/holiday-perks-take-advantage With holiday shopping and spending in full swing and many consumers feeling the pinch of rising prices across the board, there’s no better time to save on everyday brands. Planet Fitness members can save big on popular brands like Fitbit, Crocs, Hotels.com, and more during Planet Fitness’ PerksFest this holiday season. Let’s face it—we all love saving money, especially during the holiday season. What’s better than

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1:31

256: What to Do to Survive Cold and Flu Season

LifeMinute Health & Wellness ·

2023/11/22

Watch the video: https://lifeminute.tv/health/video/what-do-survive-cold-and-flu-season As colder weather sets in and we return from holiday travel and gatherings to the office with colleagues, we also face the annual cold and flu season. To get us through this time of year, here are some effective ways to stay healthy and ready ourselves for the challenges of the cold and flu season. Do not underestimate the importance of hydration, rest, a full night’s sleep, and reducing stress. Eat foods high

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3:26

255: Preparing for Cough, Cold, and Flu Season

LifeMinute Health & Wellness ·

2023/11/01

Watch the video: https://lifeminute.tv/health/video/preparing-cough-cold-and-flu-season Individuals in the US are estimated to suffer 1 billion colds each year. Family physician Dr. Leslie Gonzalez can help you get prepared for cold, cough, and flu season, from what to have ready in your medicine cabinet to tips on how to stay healthy this winter. Now that cold, cough, and flu season is upon us, we know children can easily and often get sick. What can we do to get ahead of this? One thing you can

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2:00

254: Don’t Let Fall Allergy Season Get You Down

LifeMinute Health & Wellness ·

2023/09/28

Pumpkin spice and changing leaves means fall is in the air, and unfortunately, so is cold and allergy season. Fortunately, Zyrtec partner and family physician Dr. Leslie Gonzalez joins us with all the tips and knowledge you need to tell the difference between allergies and a cold and how to conquer your symptoms to get relief.

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246 results

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