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PODCAST

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed

health & fitness alternative health

All Episodes

01:14:26

945 - The Impressive Benefits of Hyperbaric Therapy &...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/12/16

Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us! 👇 Watch more videos like this 👇 ➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date

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18:12

944 - Best Gut Supplements Recommended By Experts I...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/12/09

As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below. 👇 Watch more videos like this 👇 ➡️Exciting NEW Treatments For Healing SIBO

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01:13:16

943 - How to Use HCL and Enzymes for Food Intolerance...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/12/02

Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️How to Know If You Need HCl Hydrochloric Acid Supplementation: https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s ➡️This Is Why

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01:16:51

942 - Vitamin B1 (Thiamine) for Gut and Mitochondrial...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/11/25

Vitamin B1 (Thiamine) has a powerful impact on your overall health. Thiamine expert Elliot Overton stops by to speak on thiamine’s effect on gut conditions, mitochondrial health, and more. Learn how to identify deficiencies and the best thiamine protocol. You don’t want to miss this one! 👇 Watch more videos like this 👇 ➡️Longevity Expert Shares Proven Anti-Aging Solutions | Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM&t=2901s ➡️This New Approach To Functional Medicine Is The

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01:29:57

941 - Symptoms of C. diff vs. IBS: How to Spot the...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/11/18

Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4&t=33s ➡️Probiotics

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01:18:56

940 - Prevent Nutrient Deficiencies While Dieting...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/11/11

We often work with people who may need to restrict their diet at some point during their treatment. However, this should not last forever. In fact, too much restriction can reduce the amount of key nutrients one can get from diet! In this insightful episode, I sat down with Dr. Sarah Ballantyne who has done extensive research on nutrient density! She shares resources for determining nutritious foods and how to avoid nutrient deficiencies. Read Dr. Ballantyne’s book, Nutrivore:

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01:19:41

939 - The Best Mold Toxicity Treatment Protocol I’ve...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/11/04

Do you suspect you have mold toxicity? Have you tried numerous protocols without results? In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing. Dr. Campbell’s Immune Questionnaire: https://drive.google.com/file/d/1qEDuNgxRuY4XX34uc87EqvaUR0TOpTae/view 👇 Watch more videos like this 👇 ➡️Has Your Recovery from Mold Exposure Plateaued?: https://www.youtube.com/watch?v=AvcBBMY1iB4&t=116s ➡️The

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39:23

938 - 4-Step Protocol to Treat Histamine Intolerance...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/10/28

We’ve worked with many patients who struggle with histamine intolerance, and over years of research and experience, we’ve compiled the most effective treatment methods! In this episode, I’ll walk you through the 4-step protocol that we’ve developed that will help you heal from histamine intolerance. Download our histamine handout: https://drive.google.com/file/d/1k5mUxv5JVBkV1ReHCEmgsD4kxDB87SCh/view 👇 Watch more videos like this 👇 ➡️The Best And Worst Foods For Histamine Intolerance:

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26:15

937 - Heal Leaky Gut With A Powerful New Supplement

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/10/21

If you’re looking to heal leaky gut and to strengthen your gut lining, there are a couple of different components to consider. Luckily, we have a new, science-based supplement that provides several lines of defense for your gut health. In this episode, I’ll explain the best nutrients for your gut lining, and why Gut Rebuild Nutrients is the perfect all-around supplement for healing. 👇 Watch more videos like this 👇 ➡️Do These 3 Things DAILY If You Have Leaky Gut:

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01:13:55

936 - Longevity Expert Shares Proven Anti-Aging...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/10/14

Did you know that good mitochondrial health is vital to aging? In this episode, longevity expert, Dr. Jeffrey Gladden, discusses the importance of the mitochondria, nutrition tips, exercise recommendations, and the best protocols for infections. Checkout Dr. Gladden’s book, “100 Is The New 30” https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3 Timestamps: 00:00 Intro 05: 28 Signs of aging 09:47 Nervous system & exercise connection 18:17 Diet & supplements 28:04 Best exercises

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30:30

935 - Red Light Therapy REVERSES Hashimoto’s (New...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/10/07

An exciting new study has found that red light therapy can help in reversing Hashimoto's! 30-50% of patients could stop their thyroid medication. In this episode, I’ll explain how the thyroid is affected by red light therapy, and the best protocol to follow for healing. Learn more! Recommended devices: PlatinumLED Therapy Lights: BIOMAX Series https://platinumtherapylights.com/products/biomax-rlt Mini Red Light Therapy Device: https://us.boncharge.com/products/mini-red-light_device

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49:18

934 - Breathwork Technique Proven To Reduce Cortisol...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/30

Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does it improve our mood, it has also been scientifically proven to drop our cortisol levels and help our mental health. Listen and gain insight into living your healthiest lifestyle. Learn more about Ajay’s work! www.artofliving.org https://www.instagram.com/artofliving/ Timestamps: 00:00 Intro 04:24 Ajay’s story 08:20 Our role in creating our best lives 13:26

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38:01

933 - 9 Warning Signs You Have Lyme Disease (And How...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/23

If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now! AcuDart Tick-Borne Disease Test Panel: https://www.acudarthealth.com/collections/individual-tests Timestamps: 00:00 Intro 03:22 What organisms cause chronic infections? 05:51 What are the

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01:08:37

932 - The Most Effective Approach To Functional...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/16

Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others. In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients. Learn more about Andrea! https://www.andreanakayama.com/ https://www.instagram.com/andreanakayama/ Timestamps: 00:00 Intro 04:29 Why

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33:50

931 - 7 Hidden Truths About Candida: Myths, Causes,...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/09

If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know, which may boost your healing! Listen now! Timestamps: 00:00 Intro 01:13 Key symptoms 04:24 How common is it? 05:28 Treatment difficulties 09:39 Fatigue & brain fog 11:30 Testing 16:46 Treatment options 22:52 Die-off 👇 Watch more videos like this 👇 ➡️Eat These 7 Foods for SIFO & Candida:

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27:47

930 - This ONE Diet Will Improve Gut Health in 2-4 Weeks

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/09/02

This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now! Grab your free Low Fodmap Diet handouts! Standard: https://drruscio.com/wp-content/uploads/2023/07/Standard-Low-FODMAP.pdf Paleo:

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46:53

929 - This New Approach To Functional Medicine Is The...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/29

Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments. In today’s episode, I’ll discuss how we’ve updated our approach to functional medicine to provide the most effective healing for gut issues, thyroid problems, and more. Learn

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30:45

928 - 5 Warning Signs You’re Histamine Intolerant (&...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/26

Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing. Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf 👇 Watch more videos like this 👇 ➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

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30:33

927 - 4 Treatments for SIBO & How To Most Effectively...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/22

Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE&t=513s ➡️The 2 Best SIBO Healing Supplements:

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11:32

926 - 5 Surprising Ways Probiotics Benefit Women

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2024/08/19

We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now! Curious about the other benefits of probiotics? Check out these videos! 👇 Watch more videos like this 👇 ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk&t=910s ➡️Probiotics

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