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PODCAST

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed

health & fitness alternative health

All Episodes

39:29

1011 - How to Tell If You Have Mold in Your Home (And...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/03/23

Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most common mold mistakes to avoid, so you can find mold, test for it, and confidently take the right next steps

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22:12

1010 - How to Fix SIBO & Prevent Recurrence (New...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/03/16

In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and discover the dietary and supplement strategies that support lasting gut recovery. Our approach is backed by our recently published study, Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth. Read the full

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26:12

1009 - Top 5 Surprising Red Light Benefits You Didn't...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/03/09

Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy levels. You'll learn how light therapy influences cellular function and why these lesser-known benefits are gaining attention in clinical and research settings. If you're considering red light therapy, these insights may help you better understand its potential health benefits.

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25:22

1008 - Best Diet to Repair Gut Health (Important New...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/03/02

Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency

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34:07

1007 - Top 7 Candida Warning Signs You Shouldn't Ignore

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/02/23

Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from similar conditions, and what to know about die-off reactions. If you're noticing patterns that don't fully make sense, this will help you better understand what could be driving your symptoms. ✅Start healing with us! Learn more about our virtual clinic:

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17:28

1006 - 5 Health Problems That Are Secretly Leaky Gut

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/02/16

These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut reset guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊Rebuild your gut lining:

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19:55

1005 - Top 3 Types of Probiotics That Heal SIBO,...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/02/09

Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Probiotics Triple Therapy Probiotic Powder

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35:07

1004 - Lyme & Vector Disease Treatments FAIL Without...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/02/02

Lyme and vector disease treatments are highly effective when you incorporate these essential steps. In this episode, I've compiled conversations with vector disease experts on the best supplements, therapies and protocols. You may be missing a step that could improve your healing. Learn more, listen now. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ The Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire:

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15:50

1003 - 4 Health Problems That Are Secretly Signs of SIBO

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/01/26

These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you! ✅ Need guidance on your healing journey? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 👇 Watch more videos like this 👇 ➡️ Bad Breath Starts in Your Gut (&

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19:39

1002 - Top Supplements & Diets To Get Rid of Acid Reflux

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/01/19

Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root causes—not just mask discomfort. Learn how dietary modifications reduce inflammation, explore natural compounds that support gut healing, and uncover essential nutrients for rebuilding your digestive lining. We'll also cover beneficial bacteria for restoring balance and simple

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25:52

1001 - This Supplement Transforms IBS, SIBO & Candida...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/01/12

This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊 Recommended Probiotics: Saccharomyces Boulardii Probiotic:

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23:19

1000 - The Top IBS & SIBO Treatment Mistakes You Must...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2026/01/05

📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary? In this video, I've put together some of the top gut health treatments and mistakes to avoid so that you can finally repair and restore your microbiome. 💊Antimicrobial Supplements: Biota-Clear 1a:

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19:48

999 - Histamine Intolerance? AVOID These Foods (EAT...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/12/29

Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Intolerance Guide (Free Download): https://drruscio.com/guides/get-histamine-intolerance-guide/ Struggling with histamine intolerance? In this episode, we explore the connection between histamine and the immune type gut, plus share scientific evidence proving how a low-histamine diet can transform your health. You'll discover which common foods to avoid and which ones are safe to eat, along with powerful natural antihistamine

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33:04

998 - Most Powerful Way to Reset Your Vagus Nerve

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/12/22

Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results. 🎯 What You'll Learn: The vagus nerve's role in the gut-brain axis and immune regulation Detailed device reviews: which ones work and which to avoid Our clinic's proven protocols for maximum therapeutic

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38:22

997 - 6 POWERFUL Treatments To Increase Longevity &...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/12/15

You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation and more. Learn about these six therapies and the best protocols for use. ✅Start healing with us! Learn more about our virtual clinic:

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38:00

996 - Best Red Light Therapy Devices

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/12/08

Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage. What I Cover: 🔸Red light therapy masks for skin rejuvenation and anti-aging 🔸Devices for cognitive enhancement and brain health optimization 🔸Targeted treatments for hair regrowth and combating hair

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25:41

995 - Top 6 Treatments To Get Rid Of Brain Fog &...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/12/01

Struggling with brain fog? The answer might be in your gut. In this episode, I'll explore the root causes of brain fog and reveal how gut health plays a crucial role in mental clarity. Discover the key signs to watch for, evidence-based supplements that actually work, and actionable treatment strategies to reclaim your focus and cognitive function. What you'll learn: ⚠️ Common signs and underlying causes of brain fog beyond stress and lack of sleep 💊 The most effective supplements backed by

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27:37

994 - The Top 5 Gut Treatments For IBS, Bloating &...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/11/24

Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Guides: Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Gut Reset:

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27:52

993 - 3-Step Protocol to Dissolve Gallstones Naturally

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/11/17

Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Probiotics Guide: https://drruscio.com/comprehensive-probiotics-guide/ 💊Recommend Supplements Methionine: 1 capsule per day http://bit.ly/4pdbYFz Magnesium gluconate: 1.5

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33:19

992 - Top 5 NEW SIBO Treatment Facts You Need To Know...

Dr. Ruscio Radio, DC: Health, Nutrition and... ·

2025/11/10

If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments that many may not be aware of – all based on the latest research in 2025. Whether you're newly diagnosed or you've been battling SIBO for years, these

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