x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Running With James

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

health & fitness fitness

All Episodes

70:12

Breaking the Barrier: Optimizing your training to...

Running With James ·

2025/02/15

Send us a text Join James on this energizing episode of Running With James as he dives into the art of breaking through training plateaus. Discover how optimizing recovery, honing your sleep habits, and fueling your body with proper nutrition can reignite your progress and elevate your performance. James also reveals actionable strategies for crafting a smart workout schedule that keeps you moving forward, no matter where you are on your running journey. Whether you’re battling burnout or sim...

en-us

78:53

Building Stronger Athletes with Coach Carlos

Running With James ·

2025/02/07

Send us a text In this episode of Running with James, we sit down with BC Fitness coach and athlete Carlos to break down the process of developing a structured training session. From assessing strengths and weaknesses to designing workouts that maximize performance, we dive into what it takes to coach athletes to the next level. Whether youâ€™re a beginner or a seasoned competitor, this conversation is packed with insights to help you train smarter and get stronger. Tune in and take your fitn...

en-us

67:04

HYROX Doubles: 5 Game-Changing Tips for Your Best...

Running With James ·

2025/01/31

Send us a text Description: Running a HYROX doubles race? Weâ€™ve got you covered! In this episode of Running with James, were breaking down our five best tips to help you and your partner dominate the course, optimize your strategy, and push through every station with confidence. From pacing to transitions, teamwork to mental grit, these insights will set you up for success. Tune in, take notes, and get ready to crush your next HYROX event! Sign up for Doubles Clinic, Hosted at BC Fitness Fe...

en-us

69:07

Breaking Down the Chevron Houston Marathon & Aramco...

Running With James ·

2025/01/24

Send us a textIn this episode of Running with James, we are recapping the 2025 Chevron Houston Marathon and Aramco Half Marathon! From personal victories and hard lessons to the electrifying atmosphere on race day, we are diving into everything that made this event unforgettable. Whether you ran the full, the half, or cheered from the sidelines, this episode is packed with insights, highlights, and inspiration for runners of all levels. Tune in and relive one of Houston’s biggest race days wi...

en-us

53:06

Mastering the your Mindset: Overcome Race Day Challenges

Running With James ·

2025/01/17

Send us a textYour mindset can make or break your marathon experience. In this episode, we’re focusing on the mental side of race day—how to stay strong, overcome challenges, and push through the toughest moments. Whether it’s battling self-doubt at mile 20 or finding the grit to finish strong, we’re sharing proven strategies to keep your head in the game. Learn how to manage nerves, stay present, and use mental tools like visualization to cross the finish line with confidence. Tune in and le...

en-us

61:26

Houston Marathon 2025: Master the Course and Crush...

Running With James ·

2025/01/10

Send us a textGet ready to conquer the Houston Marathon and Half! In this episode, we’re breaking down the course, highlighting key landmarks, and sharing expert tips to help you prep for race day. Whether you’re a first-timer or a seasoned runner, we’ve got you covered with training advice, gear tips, and strategies to handle Houston’s unique conditions. Plus, we’ll share personal stories and insights to keep you motivated. Tune in, and let’s make this your best marathon yet!Don’t forget to ...

en-us

53:35

Season 4 Kickoff: Goals, Growth, and Extraordinary...

Running With James ·

2025/01/03

Send us a textWelcome to Season 4 of the Running with James podcast! In this episode, we dive into the energy of a new year, exploring how to set meaningful goals and, more importantly, how to put in the effort required to achieve them. Centered around the powerful quote, “You don’t get extraordinary results from mediocre efforts,” we discuss practical strategies for leveling up your training, mindset, and life. Whether you’re chasing a PR or seeking personal growth, this episode will inspire...

en-us

91:27

Wrapping Up 2024: Mentors, Coaches, and Madonna Moments

Running With James ·

2024/12/30

Send us a textIn the final episode of 2024, we reflect on the year’s highs, lows, and lessons learned. We dive into the value of having a mentor or coach to guide you toward success and growth—and, of course, we couldn’t resist discussing some hilariously inappropriate old people moments (yes, Madonna, we’re looking at you). It’s the perfect mix of reflection, insight, and laughs to close out the year. Don’t miss it! Support the showBecome a member and support the show:https://patreon.com/Run...

en-us

61:57

Mastering Multisport: Training for Diverse Events

Running With James ·

2024/12/23

Send us a textBalancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From scheduling and recovery to key strategies for building strength, endurance, and adaptability, we’ll help you tackle your goals and dominate across the board. Tune in and learn how to train smarter, not harder! Support the showBecome a mem...

en-us

57:45

Rocky & Lauren: HYROX Dallas Recap and Embracing the...

Running With James ·

2024/12/13

Send us a textThis week, Rocky and Lauren take over the mic to break down their experience at HYROX Dallas, sharing the highs, the challenges, and what it’s like to tackle one of the toughest fitness events out there. They dive into the mindset needed to do the “hard stuff”—whether it’s crushing a race, overcoming obstacles, or just pushing yourself to the next level. Tune in for their insights, laughs, and tips on embracing the grind. Support the showBecome a member and support the show:http...

en-us

55:10

The Running Event Recap: Gear, Connections, and Good...

Running With James ·

2024/11/29

Send us a textIn this episode, we’re diving into all the highlights from The Running Event in Austin! Join us as we recap an incredible experience filled with the latest running gear, inspiring connections with influencers, and unforgettable moments with our team. From cutting-edge tech to game-changing shoes, we share our favorite finds and insights from the event. Tune in to hear how the running community came together and why this convention is a must for any running enthusiast. Don’t miss...

en-us

53:33

Marathon Ready: Proving Anyone Can Go the Distance

Running With James ·

2024/11/22

Send us a textThink running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframes to training schedules, tips for beginners, and advice for conquering 26.2 miles, we’ve got you covered. Whether you’re a seasoned runner or just starting out, this episode will inspire you to lace up and go the distance. Let’s make your marathon ...

en-us

46:57

Holiday Hustle: Staying Fit Through the Festive Season

Running With James ·

2024/11/15

Send us a textThe holidays are here—time for family, food, and…fitness? That’s right! While it’s tempting to skip workouts and dive into all the holiday treats, today we’ll talk about simple strategies to stay on track without missing out on the fun. Let’s keep our fitness game strong through the season!1.Set Realistic Goals2.Keep Moving, Even in Small Ways3.Stay Mindful with Holiday Eating4.Plan Ahead and Set Boundaries5.Find Holiday-Themed Workouts or Races6.Focus on the Long-TermStaying fi...

en-us

47:40

Recovery Done Right: Techniques to Boost Performance...

Running With James ·

2024/11/13

Send us a textIn this episode of Running with James, Coach James breaks down the essentials of recovery—a critical, yet often-overlooked part of any runner’s training plan. Wondering why top athletes emphasize recovery just as much as training? It’s not simply rest; it’s a science that can help you run stronger, stay injury-free, and achieve lasting performance gains.Tune in as we explore effective recovery methods like active recovery, foam rolling, compression therapy, and hot/cold treatmen...

en-us

50:31

Compete Everyday: Race Motivation and Embracing the...

Running With James ·

2024/11/04

Send us a textIn this episode, we’re joined by special guest Jake Thompson to dive into what really fuels race motivation and how to push yourself to new levels. From staying committed in training to embracing the highs and lows, Jake shares his insights on loving the journey and striving for constant improvement. Whether you’re gearing up for a big race or just looking to become your best self, this conversation is packed with inspiration to fuel your passion for running and beyond!https://w...

en-us

54:09

Turning Setbacks into Comebacks: Overcoming Injuries,...

Running With James ·

2024/10/25

Send us a textIn this episode of Running with James, we tackle the inevitable setbacks every athlete faces—injuries, burnout, and plateaus. We dive into practical strategies to manage and recover from injuries, re-ignite motivation during burnout, and push past frustrating plateaus. Whether you’re feeling stuck or simply want to be prepared for when challenges arise, tune in to learn how to turn these setbacks into opportunities for growth and come back stronger than ever. Support the showBec...

en-us

50:23

Ninja Warrior to HYROX: The Journey, Stories, and...

Running With James ·

2024/10/18

Send us a textIn this episode of Running with James, we take a trip down memory lane as we reflect on our team’s journey from Ninja Warrior training to obstacle course racing, and ultimately to HYROX. We share stories from the past, reminisce about the highs and lows, and dive into how our training has evolved over the years. Whether you’re a seasoned athlete or just starting out, join us for a fun and insightful discussion on the differences between these fitness challenges and how each has ...

en-us

77:38

Toronto HYROX Highlights & Our Disney Plans Blown...

Running With James ·

2024/10/15

Send us a textIn this episode of Running with James, we break down our experience at the Toronto HYROX event, sharing the highs, the challenges, and everything in between. We also talk about our short-lived Disney trip that was cut short by Hurricane Milton. Join us as we reflect on the race, the unexpected weather, and how we handled the detours along the way! Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=co...

en-us

33:06

100 episodes!!! New Beginnings and Pet Peeves

Running With James ·

2024/09/27

Send us a textAs we celebrate 100 episodes of the Running with James podcast, we share this huge milestone with all our listeners and supporters. Join us as we dive into the exciting changes coming to the show, including a fresh new format and updated release schedule. Plus, we’re pulling back the curtain to share some of the team's biggest pet peeves when it comes to training and running. You won't want to miss this fun and insightful episode as we continue to grow and evolve together! Suppo...

en-us

60:14

HYROX: New Rules, Race City Reveal, & Path to the...

Running With James ·

2024/09/19

Send us a text In this week's episode of Running with James, we dive into the ever-evolving sport of HYROX! Join us as we break down the latest rule changes, reveal the newest race cities on the schedule, and explore how you can qualify for the HYROX World Championships. Whether you're a seasoned athlete or new to the competition, this episode will give you the insights you need to stay ahead of the game. Tune in for expert tips and strategies to elevate your HYROX experience! Support th...

en-us

163 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown