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PODCAST

How to Get a Girlfriend with Connell Barrett

Connell Barrett

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s

society & culture relationships

All Episodes

32:48

‘My Penis is Small. Should I Have Surgery to Impress...

How to Get a Girlfriend with Connell Barrett ·

2025/09/23

Insecurities don’t have to crush your confidence and hurt your dating life. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett takes on a listener’s raw question about penis size and enlargement surgery. Plus, Connell shares the right (and wrong) way to use A.I. in your online-dating strategy. And he reveals the right way to text women between dates.You’re About to Learn:01:39: Will $16,000 Penis Enlargement Surgery Fix a Man’s Dating Confidence?14:55:

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32:14

Women Reveal the Truth: Approaching is Charming, Not...

How to Get a Girlfriend with Connell Barrett ·

2025/09/18

Do you want to confidently meet attractive women you see in bars, cafes or the gym… but you’re afraid you’ll seem creepy? Dating coach and bestselling author Connell Barrett has good news: Woman WANT you to approach—if you do it the right way. Your fear of approaching is about to end! Plus, Connell reveals exactly what to say to break the ice and what NOT to say.DO YOU WANT TO ATTRACT YOUR DREAM GIRLFRIEND? BOOK A FREE CALL WITH CONNELL TO LEARN ABOUT 1-1

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52:22

Become a Magnetic Flirt on First Dates in 3 Simple...

How to Get a Girlfriend with Connell Barrett ·

2025/09/16

Awkward silences, small talk that goes nowhere, the dreaded “I’m just not feeling” text. Bad dates suck! In this live-coaching episode, dating coach and bestselling author Connell Barrett helps his client Matthew go from the nice, lonely guy who runs out of things to say to a magnetic flirt who women cannot resist. Discover the 3 flirting moves that Matthew is using to create playful, authentic chemistry on dates. Listen now!FOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN

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36:59

“His Coke Dealer Came to the Date!” 5 Funny Dating...

How to Get a Girlfriend with Connell Barrett ·

2025/09/11

Want to know what NOT to do on a date? Dating coach and bestselling author Connell Barrett shares five cringe-worthy dating disasters. From the investment banker whose cocaine dealer made a surprise appearance, to Connell’s double-decker bus ride straight to the Friend Zone, these cautionary tales will help you avoid becoming her next dating nightmare.Highlights—Err, Lowlights?—of this Episode:05:34: MURDER, SHE WATCHED: Maybe Don’t Show Her Your Student Film Where You “Kill” Someone12:03: BUS RIDE

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42:23

Will You Find True Love—or End Up Settling? It All...

How to Get a Girlfriend with Connell Barrett ·

2025/09/09

Have you ever deleted a dating app in frustration? Or stopped yourself from following up after being left “on read”? Quitting too soon only leads to settling—or staying single. The solution is resilience. In this episode, dating coach and bestselling author Connell Barrett reveals how grit and tenacity can help you land more dates, build confidence, and find the relationship you want. Love or loneliness—the deciding factor is resilience.BOOK A FREE CONSULTATION WITH CONNELL TO LEARN ABOUT 1-ON-1

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32:29

The Shy Guy’s Advantage: 5 Approaching Secrets to...

How to Get a Girlfriend with Connell Barrett ·

2025/09/04

Approaching women as a shy, introverted guy can feel terrifying. But that shyness is actually your hidden advantage. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett reveals 5 powerful shifts to help introverts confidently meet women in real life. You’ll also discover his go-to icebreaker that almost always works.BOOK A FREE CONSULTATION WITH CONNELL TO LEARN ABOUT 1-ON-1 COACHING:http://www.DatingTransformation.comEMAIL CONNELL FOR A FREE COPY OF HIS

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32:07

You’re Making a HUGE Mistake on the Apps—Fix It Now!...

How to Get a Girlfriend with Connell Barrett ·

2025/09/03

If you struggle on the apps, dating coach and bestselling author Connell Barrett reveals the big mistake that costs you matches and dates—and how to fix it. Plus, Connell shares his best Hinge prompt ever. Then he unveils the 3 must-have prompts every profile needs to FINALLY make online-dating work for you.Highlights of this Episode:01:00: Online Dating is NOT Dating—Here’s What It Is03:01: The Real Reason You Struggle to Get Quality Matches05:18: What Don Draper Knows about the Dating Apps07:42:

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57:57

5 Texting Mistakes Women HATE! + 5 Ninja Text Moves...

How to Get a Girlfriend with Connell Barrett ·

2025/08/26

You know what sucks? (Besides every Kid Rock song.) When a woman you’re texting leaves you on read—and you have no idea why. In the finale of dating coach Connell Barrett’s “Textual Healing” series, you’ll learn the 5 hidden texting mistakes that turn women off. And you’ll get 5 advanced moves to become a texting ninja. Plus, Connell reads a message thread from his own phone to show you how to text your way to a first date.You’re About to Learn:03:44: The #1 Texting Mistake that Kills

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60:55

Women Can Tell If You Watch Too Much Porn—and it’s...

How to Get a Girlfriend with Connell Barrett ·

2025/08/19

Ever wonder why you feel insecure around women? In a raw interview, thought leader and podcaster Frank Rich (“The Super Human Life”) joins dating coach Connell Barrett to reveal the hidden culprit that may be hurting your confidence: porn addiction. Rich opens up about his own battle, and explains how watching too much porn leads to objectifying women and kills dating motivation. He also shares his 5-step roadmap to freedom, so you can live and love authentically—without porn or shame.02:44: Why

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31:21

Do Women Ignore You on the Apps? Use My ‘Back to the...

How to Get a Girlfriend with Connell Barrett ·

2025/08/12

Do women on the apps rarely reply to you? Dating coach Connell Barrett reveals his “Back to the Future” opener—the playful icebreaker that’s helped clients spark conversations, set up dates, and find girlfriends. He gives you the exact words to send so you can stop getting ghosted and start connecting. “This is the best opener I’ve come up with in my 20 years of studying online dating,” Connell says. Steal it today—your future girlfriend will thank you.Episode Highlights:01:28: How Connell Created

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49:16

Stop Getting Ghosted! The 10 Texting Commandments...

How to Get a Girlfriend with Connell Barrett ·

2025/08/07

Tired of getting ghosted? Do your texting conversations die faster than a fruit fly? In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shares his 10 Texting Commandments—his tested rules to get women texting you back and saying yes to dates. Yea, thou SHALT obey these holy rules, and ye shall soon get ye some dates!The 10 Texting Commandments:04:00: Thou Shalt Give Authentic Value07:15: Thou Shalt Not Over-Read the Texting Tea Leaves15:51: Thou Shalt

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44:13

How to Stop Settling in Love: A Therapist Explains...

How to Get a Girlfriend with Connell Barrett ·

2025/08/05

Have you ever settled for a woman who wasn’t what you were looking for, but you felt she was the best you could do? Licensed therapist and author Jason VanRuler reveals how hidden childhood wounds quietly shape your dating choices—and how to finally heal and move forward. You’ll learn why men settle, how to escape a “shadow” love life, and get a plan to help you finally find the relationship you really want.Episode Highlights:07:12: The Panic Attack Connell Once Had about Dating and What it

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64:58

Spank You Very Much: The Nice Guy’s Guide to Hot,...

How to Get a Girlfriend with Connell Barrett ·

2025/07/31

You may not know it, but you are kinky… and so is your next date! That’s right—a whopping 95 percent of singles are kinky, according to certified sexologist Amanda Dames, who joins dating coach Connell Barrett in a juicy episode of “How to Get a Girlfriend.” Dames, host of the Kink Consultant Podcast, will teach you how to have hot, fun, shame-free sex, even if you’re sexually inexperienced.Episode Highlights Include:02:23: From Wall Street to Dominatrix—Amanda’s Wild Origin Story06:14: The Truth

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30:36

Textual Healing: The New Way to Text and Get...

How to Get a Girlfriend with Connell Barrett ·

2025/07/29

Do you struggle with texting women? Do you feel like you’re always one boring message away from getting ghosted? Dating coach and bestselling author Connell Barrett reveals his powerful new texting framework to make your messages magnetic: “Play, Play, Play, Pull the Trigger.” You’ll learn how to confidently flirt over text so you get a lot more dates. Plus, you’ll hear how one woman went from rejecting Connell to asking HIM out—just from a short text exchange.Episode Highlights Include:01:15:

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65:10

The One Flirting Secret that Changes Everything—from...

How to Get a Girlfriend with Connell Barrett ·

2025/07/24

Are you unsure how to talk to women—on the apps or in real life? Tired of being seen as “just a friend”? Dating coach and bestselling author Connell Barrett teaches you his secret weapon: Man-to-Woman Communication. You’re about to learn his turbo-charged flirting method. You’re about to know exactly what to say to spark real chemistry with women, from the dating apps to first dates to approaching with charm.Episode Highlights Include:07:45: How to Finally Escape the Friend Zone16:15: The Secret to

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75:54

The Write Stuff: How to Turn Your Boring Bio into a...

How to Get a Girlfriend with Connell Barrett ·

2025/07/22

Struggling on the apps? It’s not you—it’s your boring bio. In this live coaching session, dating coach and bestselling author Connell Barrett helps his new client, Clint, take his profile from generic to magnetic. You’ll learn how to write an irresistible bio in just 3 lines, add charming humor that women love, and finally land matches and dates.Episode Highlights:04:15: Why Your Dating Bio Doesn’t Work and How to Fix It12:58: The 3-Line Bio Formula to Get Her Swiping Right33:00: The Power Question

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30:23

The Content Trap: Use My ‘80/20 Rule’ to Go from...

How to Get a Girlfriend with Connell Barrett ·

2025/07/17

Social media is ruining your love life. You watch tons of dating advice, but you still struggle with women, right? You’ve fallen into the Content Trap—trying to remember so many tips that you overthink every move. In this episode, dating coach and bestselling author Connell Barrett reveals why consuming too much TikTok or YouTube content kills your confidence. And his ‘80/20 Rule’ will help unlock your most fun, flirty, authentic self—without trying hard. Because women like you for YOU, not your

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65:40

The Neuroscience of Attraction: How to Rewire Your...

How to Get a Girlfriend with Connell Barrett ·

2025/07/15

Ever wonder, “Am I enough to find love?” Harvard-educated physician Ali Binazir has a hopeful answer! The man behind the “Trillion Sided Dice” theory of existence (seriously, it’ll break your brain) shares his own dating journey—still a virgin at 23—and the breakthroughs that changed everything. Plus, Binazir, co-author of the bestselling book “The 5 Hidden Love Questions,” explains why approach anxiety is hardwired into your brain, how to flip limiting beliefs, and reveals his charisma formula to

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71:08

From Invisible to Irresistible: The 7 Dating...

How to Get a Girlfriend with Connell Barrett ·

2025/07/10

Why do some men effortlessly attract women while guys like you get overlooked? It comes down to mastering the 7 Dating Superpowers. Dating coach and bestselling author Connell Barrett reveals the 7 super attractors that make women think, “Wow, he’s different from other guys!” Whether you want to confidently approach, take your texting skills to new levels, or have great first dates, this encore episode of “How to Get a Girlfriend” will help you transform your love life.Here are the 7 Dating

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44:58

The Professional Man’s Paradox: Why You Succeed at...

How to Get a Girlfriend with Connell Barrett ·

2025/07/08

Isn’t it frustrating to achieve career success yet struggle with women? Dating coach Connell Barrett calls this the “Professional Man’s Dating Paradox.” Simply put, the communication skills that help you excel at work can actually hurt your love life. Renowned matchmaker Lisa Goodman, of Selective Search, is here to help. Goodman reveals why your career strengths can be dating weaknesses—and shares proven strategies to turn boardroom skills into romantic confidence. Get ready to succeed not just at

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