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PODCAST

Kat on the Loose

Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. This is where secrets are spilled, rules are broken, and women rise like Phoenixes. New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more

society & culture relationships

All Episodes

38:23

LA FIRES - HOW TO COPE WITH SEVERE STRESS WITH...

Kat on the Loose ·

2025/01/15

LA is my home, my beloved community and like so many people here my heart is broken by the devastation of the fires that are still going on as we drop this episode. If anything, this is a great time for all of us - in LA or not, to pause and think about having emergency plans in place in case we need them because life can change in a split second - and also learn some basic ideas on how to keep our stress in check in situations like this one. My heart goes out to everyone who lost their homes and to

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78:41

SISTER TALK - OVERCOMING TRAUMA AND TRAGEDY & FINDING...

Kat on the Loose ·

2025/01/08

ON THE FIRST EPISODE OF SEASON FIVE OF KAT ON THE LOOSE MY LITTLE SIS TAI JOINS ME TO OPEN UP BIG TIME ABOUT SOME SUPER TOUGH THINGS THAT HAVE HAPPENED TO US AND WE MANAGED TO OVERCOME AND REBUILD - AND YOU CAN TOO.KAT ON THE LOOSE IS ALWAYS 100% ORGANIC - NEVER EDITED OR SCRIPTED - REAL LIFE!!!! MENTAL HEALTH IS SUCH AN IMPORTANT TOPIC AND IT IS SO SO IMPORTANT THAT WE ALL LEARN TO SPEAK UP BEFORE IT GETS OUT OF HAND - THERE IS ALWAYS HELP SOMEWHERE IF WE SPEAK UP!!! IF YOU OR ANYONE YOU KNOW IS

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55:54

ZEN ARTS CEO DOUG MILLER

Kat on the Loose ·

2024/12/18

Luxury Entertainment Company Zen Arts CEO Doug stops by to talk about his incredible work and magical life throwing lavish parties and multi-million dollar weddings, and spill the tea about the dating scene in LA. Spoiler alert: Doug is also a close friend so it was a super fun tongue-in-cheek conversation.

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60:52

JACOB M HOFF & SAMANTHA WYNN GREENSTONE

Kat on the Loose ·

2024/12/12

My guests Jacob & Samantha are an adorable, fun, funny, incredibly talented and super high energy couple!!! He is gay, she is not and yet they made it work simply because they love each other so much.Their beautiful love story and wedding just got featured on the NY Times and People Magazine and I hope it inspires you to believe that love has no boundaries or rules...it simply is!!! Make sure you follow them on insta and tiktok because their videos are

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50:00

TAKING BACK OUR POWER - RESET, REBOOT, KICK ASS

Kat on the Loose ·

2024/12/04

We all go through pain, tragedies, sorrows, heartbreak, stress,etc,etc,etc...but it truly is within us to change the game and make our dreams come true here and now in this lifetime - don't let your dreams go to the cemetery like most people.Reset, reboot, regroup and remember how pwoerful you are. NOBODY can take that away from you!!! I am living proof of it!!!! You CAN build the life of your dreams no matter what.

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57:02

BORDER ANGELS EXECUTIVE DIRECTOR JESUS GONZALEZ

Kat on the Loose ·

2024/11/27

Border Angels is a non-profit providing a number of humanitarian programs to support migrants, refugees, and asylum seekers at the San Diego/Tijuana border. I think this is such an important conversation now more than ever regardless of where we stand on the issue and the more we know the better, so I was very grateful to have Jesus on the show.

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51:04

IT'S JUST PHAT BABY! With Dominique Toney & Ria GIbson

Kat on the Loose ·

2024/11/20

Toney & Gibson wrote this adorable amazing book/journal about their weight loss journey and struggles - it is such an important and relatable episode to most people in the world and a great conversation to inspire us all to remember that self love, self acceptance and self care come first!!!!

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47:31

Welcome to Hollywood - a Survival Guide by...

Kat on the Loose ·

2024/10/30

My guest Paul Miloknay is one of the most successful Entertainment Attorneys in Hollywood with over 25 years of experience under his belt. He wrote a great book called "Welcome to Hollywood" - a Survival Guide for aspiring Writers and for anyone who wants to work in the entertainment industry and avoid making major mistakes or falling in the wrong hands.

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50:58

MOVIE MAKING AND IMMIGRATION WITH AWARD WINNING MOVIE...

Kat on the Loose ·

2024/10/23

ONE OF THE MOST POWERFUL AND IMPORTANT EPISODES OF KAT ON THE LOOSE EVER - WITH TWO POWERHOUSE TALENTS AND INCREDIBLY NICE MEN - PETER TAKLA WHO JUST WRAPPED HIS UPCOMING INDIE MOVIE 40 DAYS ABOUT IMMIGRATION, AND CARLO DUPONE A VERY SUCCESSFUL ENTREPRENEUR OF MEXICAN DESCENT - OWNER OF ASTAMAR REALTY - LEADING REAL ESTATE AGENCY IN MEXICO AND SEVERAL OTHER BUSINESSES. A VERY IMPORTANT CONVERSATION THAT AFFECTS MILLIONS OF IMMIGRANTS SUCH AS MYSELF - I HOPE YOU GUYS ENJOY IT. THE VIDEO EPISODE IS

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55:29

GETTING THROUGH DIVORCE WITH LIFE & DIVORCE COACH...

Kat on the Loose ·

2024/10/16

A LOT OF US HAVE BEEN THERE AND DIVORCE CAN BE SUPER TOUGH. IF YOU NEED ENCOURAGEMENT TO GET IT DONE OR NEED SUPPORT AFTER IT AND STARTING YOUR LIFE OVER, THIS IS A GREAT CONVERSATION FOR YOU!! NO MATTER WHAT, NEVER EVER STAY IN AN UNHAPPY RELATIONSHIP FOR FEAR OF THE UNKNOWN - BOTH ADRIANNA AND I AREA LIVING PROOF YOU CAN START OVER AND REBUILD A NEW AMAZING LIFE!!

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48:48

JIMMIE LEE - THE JERSEY OUTLAW

Kat on the Loose ·

2024/10/09

Jimmie is a super talented comedian and we had a great time during his visit to Los Angeles. We walked around the streets of Beverly Hills filming his style of organic street comedy and then came to the studio for a really fun conversation. Don't forget to go to YouTube to watch the video episode katontheloosepodcast and insta for super fun clips katzammuto and realkatontheloose Kat on the Loose is always 100% organic never edited or scripted

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46:41

THE MAKING OF A STAR WITH SINGER KATT RARDI AND MUSIC...

Kat on the Loose ·

2024/09/25

An episode about MUSIC!!! Because it moves our lives and it is sooo inspiring...what does it take to make it in this industry? How do you get a song written produced and recorded with a top producer like Anthony? I had so much fun being a part of the music video for Katt's latest single called "I'll take you there" - a super catchy fun amazing song that makes you want to dance - and today they spill all the behind the scenes of their super hard work.I hope you guys enjoy it and don't forget to go

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90:21

HOW TO BECOME A PHOENIX AND RISE FROM ANY ADVERSITY

Kat on the Loose ·

2024/09/18

Four years ago when I started Kat on the Loose, my life was complete chaos. I was mourning the death of the two closest people in my life, I lost EVERYTHING material I had, I was broke, jobless, had no income, no support system, and my "friends" that were always around me when I had a lavish lifestyle, fled like rats. What made me survive and rebuild from scratch and be in a great place today living the life of my dreams in Beverly Hills is the PHOENIX that lives inside me. So no matter what it is

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47:28

Dr. Rachel Wellner MD

Kat on the Loose ·

2024/09/11

Dr. Wellner is the Founder of Caelum Diagnostic Solutions which is developing revolutionizing technology to give biopsy results in minutes instead of days. She is also the writer of the adorable children's books Doctoroo and opened her home and creative studio to us for a very important, fun and informative episode.Kat on the Loose is always 100% Organic, never edited or scripted!

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54:04

HOW TO BE FAMOUS WITH CELEBRITY COACH WHITNEY ULAND

Kat on the Loose ·

2024/08/28

WHITNEY IS A FORMER ACTOR AND A SUCCESSFUL CELEBRITY COACH THAT TEACHES PEOPLE HOW TO TAP INTO THEIR INNER CELEBRITY ENERGY - AND YOU CAN TOO! THIS IS A SUPER FUN CONVERSATION, AND EVEN IF YOU DON'T WANT TO BE A CELEBRITY, WORKING WITH WHITNEY MIGHT BE GREAT FOR YOUR BUSINESS, SELF ESTEEM, PUBLIC SPEAKING AND EVEN DATING SKILLS! SHE HAS AWESOME ENERGY AND I ABSOLUTELY ADORE HER!

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52:59

MARRIAGE LEASE - A NEW CONCEPT with AUTHOR FANY ROJAS

Kat on the Loose ·

2024/08/21

Fany wrote a great book, super easy and fun read about her experiences in a long term relationship, difficult breakup, and a new concept she created called "Marriage lease" which can be a great idea for anyone not ready to officially tie the knot.I hope you guys enjoy this really fun, and as always 100% Organic conversation - never edited or scripted!!!!

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47:21

TIMEleft Dinner CEO Maxime Barbier

Kat on the Loose ·

2024/08/14

Timeleft is a worldwide community where total strangers get together for a nice dinner on Wednesdays. I tried it myself and it is a great way to connect with new people, make new friends and network, without the pressure of dating. In the middle of my interview I got rattled by an earthquake here in LA but wanted to keep going anyways...it is all here, like always 100% Organic, never edited or scripted. I hope you guys enjoy it!!!! Much love

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51:21

Men of Action with Michael Sartain

Kat on the Loose ·

2024/07/31

Michael is a retired USAF Captain and the CEO of Men of Action Mentoring - what does it mean to be a men of action? Listen to the episode to find out and see how you can become one and be on your A game!

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51:29

BETTER SEX WITH DR JENN GUNSAULLUS, PH.D.

Kat on the Loose ·

2024/07/17

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51:28

THE TROPHY AKA THE PENIS

Kat on the Loose ·

2024/07/10

I brought in two great experts to talk about the penis and our sexual health; such an important conversation that so many men and couples want to have but don't know where to start - so here it is - lots of questions answered and great resources! Let's normalize talking about our sexual health and what is important to us and our partners - no shame allowed!

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