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PODCAST

Kat on the Loose

Welcome to Kat on the Loose — the global Top 3 podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. This is where secrets are spilled, rules are broken, and women rise like Phoenixes. New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more

society & culture relationships

All Episodes

48:22

DATING DECODED with Dr. DAN ROSENFELD PHD

Kat on the Loose ·

2025/09/24

The dating world is tough and chaotic to say the least lol so we need all the help we can get...and Dr Dan is absolutely fantastic and so on point. A fast paced convo packed with great insights!!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:09

MAJOR PEP TALK

Kat on the Loose ·

2025/09/17

I try to share as much as I can of my journey and I the lessons I learned that have helped me rebuild my life and go after my dreams. No matter where you are in life, what you are going through, or your age, as long as you are alive - it is never ever too late for anything!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

45:47

END FEAR FOR GOOD How to Stop Anxiety and Take Back...

Kat on the Loose ·

2025/09/10

Do you struggle with anxiety, procrastination, feeling overwhelmed, self doubt, low confidence? Our guest Daniel Packard has developed an incredible new system that has helped thousands of people live much happier lives by being completely free from what is holding them back. His method works incredibly well - I tested it myself - and he offers FREE TRAINING - the link is here! Learn more about your ad choices. Visit megaphone.fm/adchoices

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11:51

MARIO LOPEZ INTERVIEWS ME

Kat on the Loose ·

2025/09/03

This time the tables were turned and Mario interviewed me on his Show On Air with Mario - I hope you guys enjoy the BTS about Kat on the Loose and getting to know me a little better! The video is available on Youtube Kat on the Loose Show! Learn more about your ad choices. Visit megaphone.fm/adchoices

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47:30

Beauty Queen & Powerhouse Entrepreneur Saving Lives

Kat on the Loose ·

2025/08/27

Zara Gemilyan is not just a gorgeous face with many Beauty Queen Titles - she is the Founder of West Valley Detox Treatment Centers and helps hundreds of people win their battles with addiction.Just like me, Zara was married to an alcoholic and knows up close and personal what this horrible disease can do to someone's life. Get inspired by her journey and beautiful message Learn more about your ad choices. Visit megaphone.fm/adchoices

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48:44

FETISHED WITH KAILA YU

Kat on the Loose ·

2025/08/20

Kayla Yu, former pinup model and lead singer of Nylon Pink, and her new book Fetished - a deeply personal memoir-in-essays, reckoning with being an object of Asian fetish and how media, pop culture, and colonialism contributed to the oversexualization of Asian women.Learn more about your ad choices. Visit megaphone.fm/adchoices

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57:14

FATHER DAMON - FOUND SCTM - a members-only secret sex...

Kat on the Loose ·

2025/08/13

Damon Lawner Founded the members only ultra luxurious & exclusive private club SCTM back in 2013 for the Elite to socialize and have sex experiences - inspired in the movie Eyes Wide Shut. Surrounded by controversy and a lot of talk and gossip in the media, Damon, now known as Father Damon to his loyal following, wrote a tell-all book - Eyes Wide Open - where he opens the curtains and shows us the entire BTS of his life and the club. Learn more about your ad choices. Visit

en

47:32

SEX COACH CAITLIN V

Kat on the Loose ·

2025/08/06

Last longer in bed, have more sex in your relationship, become an amazing lover. Caitlin V shares sex tips, relationship advice, and personal insights in this incredibly real and open convo. Boys this is great for you so please listen up!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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42:09

THE YEAR OF DATING MYSELF WITH AUTHOR ABBY ROSMARIN

Kat on the Loose ·

2025/07/31

Here in Kat on the Loose land we call this experiment "The Men Diet" - taking a nice long break from dating and heartbreaks to focus solely on oursleves, our projects, health, wellness, goals, self-love.Author Abby Rosmarin was on the same boat and feeling burned out after several failed romances...one night while purchasing a solo concert ticket, an epiphany was born: she needed a year in which she was her own dating interest. One full year to give herself the care and consideration that she once

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50:38

INTIMACY , FANTASIES & DELICIOUS SEX AT ANY AGE- with...

Kat on the Loose ·

2025/07/23

“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. How do you ask for what you want in bed? How do you keep the sparks? How to deal with fantasies and much more on this delicious episode that hopefully will make your sex life more alive than ever!Learn more about your ad choices. Visit megaphone.fm/adchoices

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39:05

D...K FOG and Many Lessons Learned

Kat on the Loose ·

2025/07/16

A very raw and XRated Episode about my dating mistakes so we can all leanr something from it all. Plus have you ever had "D...Fog" LOLListen to find out what it means! Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:17

RESET YOUR BRAIN RESET YOUR LIFE WITH BIZZIE GOLD

Kat on the Loose ·

2025/07/09

Bizzie Gold is a leading expert in emotional rewiring and brain pattern mapping, disrupting the mental health industry. Her latest book "Your Brain is a Filthy Liar" is an incredible read and shows us that we can rewire and reset our thoughts for a better life and better relationshipsLearn more about your ad choices. Visit megaphone.fm/adchoices

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43:18

THE INVINCIBLE MINDSET

Kat on the Loose ·

2025/07/02

Howard Falco is a self empowerment expert, author, speaker and spiritual teacher who specializes in the power of the mind - his latest book - Invincible shows us how to find the Mindset of Infinite Potential and the Secret to Inevitable Success Learn more about your ad choices. Visit megaphone.fm/adchoices

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53:04

BINGE, SHAME, REPEAT - BREAKING THE CYCLE OF FOOD...

Kat on the Loose ·

2025/06/25

For the first time ever I open up about my issues with binge eating during my very abusive marriage and how I was able to overcome this issue. My guest Amber is an emotional eating expert and has won the fight against an eating disorder herself. No more shame - here is practical help for everyone who needs it!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

41:45

ELEONORA SRUGO - STAR OF SELLING THE CITY ON NETFLIX

Kat on the Loose ·

2025/06/18

Eleonora is the Star of the hit series Selling the City on Netflix and one of the Top Luxury Real Estate Agents in new York - she sold one of the most expensive properties for 75 million and is just getting started!! Eleonora is fierce and super inspiring - major girl crush!!!Learn more about your ad choices. Visit megaphone.fm/adchoices

en

31:04

FROM MISERY TO MONACO

Kat on the Loose ·

2025/06/11

In my journey of rebuilding my life I discovered that learning to love my life, myself and my own experiences is key to everything else. I truly hope this episode inspires you to go after your dreams, support system or not, and always enjoy your own company!!

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41:12

Dr Nadine Macaluso

Kat on the Loose ·

2025/06/04

Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's in counseling and a Ph.D. in somatic psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma

en

61:24

LISA BILYEU!!

Kat on the Loose ·

2025/05/13

Lisa is one of the most inspirational, real, badass women I ever met. After selling her company Quest Nutrition with her husband Tom Bilyeu for $1 billion dollars , she started her incredible community Women of Impact where she interviews the world’s top experts on relationships, confidence, trauma, and female empowerment to help them take back control of their lives. Lisa’s here to remind you: it’s your damn life, and you get to write the ending!! female empowerment to help women protect

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45:38

AN AMAZING LOVE STORY FROM BUMBLE

Kat on the Loose ·

2025/04/30

My guests today - DJ & James are an adorable couple who met on Bumble, fell in love, moved in togetehr and started the most adorable romantic business idea so they could sleep better together.If you think dating apps are useless or feel discouraged from finding your perfect someone...think again! This story will isnpire you and fill your heart with love!

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38:24

REBUILD - Breaking the cycle of abuse

Kat on the Loose ·

2025/04/24

On my first solo episode of this season, I share my journey about leaving a super abusive marriage, losing everything I had, finding myself at the bottom of a hole, repeating the pattern of abusive men in my dating journey (the craziest dating story ever!!!) and finally learning to love myself, put myself first and rebuilding the life of my dreams. If I was able to do it, you can too!!!!! You just have to believe!

en

236 results

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