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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:41:18

Cannabis and 6 Takeaways after 6 years: Anniversary...

The Cannabis Connoisseur ·

2025/03/06

Cannabis and Our Top 6 TakeawaysWelcome back! Please rate, subscribe, tell us what you’re thinking…THANK YOU for joining us again!! We have a special episode for you. Today we’re going to talk about our top 6 Takeaways for cannabis! This is exciting stuff!! Thank you all for being with us throughout the years. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer:

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00:11:22

Sunday Snippet: Cannabis and the Gateway Myth!

The Cannabis Connoisseur ·

2025/03/03

Cannabis and The Gateway MythThe real “gateway” substances are often legal drugs like alcohol, nicotine, and opioids. -Studies have shown that people who become addicted to these substances often start at a young age, but cannabis is not a typical starting point for substance abuse. -The conversation around addiction should focus on substances with proven harm, rather than vilifying cannabis. Alternative thought: Cannabis IS a POSITIVE gateway drug into the exploration of consciousness and the use

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00:35:32

Cannabis and Cannabinoids: Back to Basics!

The Cannabis Connoisseur ·

2025/02/27

Cannabis and Cannabinoids: Back to Basics!Welcome back! Rate, Subscribe, and tell us what you’re thinking! Happy Winter everyone! Just a few more weeks! :) Today we’re talking about the basics of the cannabis…cannabinoids!! Why is this topic important to discuss? -Cannabinoids ARE Cannabis! -to understand cannabinoids means you have a solid understanding of cannabis in general. Other reasons as to why This Topic Matters: •Cannabis is more than just THC and CBD—over 144 cannabinoids contribute to

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00:31:29

Cannabis and Responsible Use- A Discussion around...

The Cannabis Connoisseur ·

2025/02/20

Cannabis and Responsible use: A discussion around Cannabis use disorder!In this week’s episode, Jack and Ryan dive into the essential topic of responsible cannabis use, tackling the fine line between beneficial consumption and overuse. They explore the concept of Cannabis Use Disorder (CUD), discussing how to recognize when usage shifts from enhancing daily life to becoming a crutch. The duo breaks down practical strategies for maintaining a balanced relationship with cannabis, including tolerance

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00:10:55

Sunday Snippet: Cannabis and Insomnia!

The Cannabis Connoisseur ·

2025/02/17

Cannabis and InsomniaIn this week’s episode, Ryan and Jack dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, they break down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before

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00:29:35

Cannabis and Self-Love: A Valentines Day for You!

The Cannabis Connoisseur ·

2025/02/14

Cannabis and Self-Love: A Valentine’s Day For You!This week, Ryan explores the concept of self-love and how cannabis can be a powerful companion in relaxation and mindfulness. Rather than focusing on traditional Valentine’s Day themes, this episode highlights the importance of prioritizing personal well-being, whether through meditation, yoga, writing, or simple acts of self-care. Ryan shares insights on using cannabis intentionally to enhance these moments, offering recommendations on strains that

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00:13:57

Sunday Snippet: Cannabis and Ruderalis!

The Cannabis Connoisseur ·

2025/02/10

Cannabis and RuderalisIn this episode, hosts Jack and Ryan explore the often overlooked Cannabis ruderalis, highlighting its unique auto-flowering trait that allows for flexible and efficient cultivation. They discuss why ruderalis is important for growers, especially beginners and those with limited resources, and how its genetics contribute to creating resilient, fast-growing hybrids. The episode also covers the benefits and drawbacks of autoflowering versus photoperiod plants, providing valuable

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00:20:13

Cannabis and Strain Selection: Morning, Noon, and Night!

The Cannabis Connoisseur ·

2025/02/06

Cannabis and Strain Selection: Morning, Noon, and Night!Looking for the best cannabis strains to enhance your day from morning to night? In this episode of The Cannabis Connoisseur Podcast, Ryan breaks down his go-to strain selections for different parts of the day, helping you optimize your cannabis experience. He kicks things off with Jack Herer, a legendary wake-and-bake strain that fuels focus and creativity without the jitters. For the afternoon, Gelato takes center stage—a balanced hybrid

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00:14:18

Sunday Snippet: Cannabis and Holistic Health

The Cannabis Connoisseur ·

2025/02/03

Cannabis and Holistic HealthWelcome Back! Thank you for joining us again on the show! Rate, subscribe, let us know what you like, what to hear more or less of! Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation

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00:34:31

Cannabis and Microdosing in 2025!

The Cannabis Connoisseur ·

2025/01/31

Cannabis and Microdosing in 2025Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing. Additional Resources: For a deeper understanding, consider listening to the following podcast episodes: • Microdosing Medical Cannabis • What are the Benefits of Microdosing Cannabis? These episodes provide

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00:25:20

Cannabis and A Balanced Boost With CBC!

The Cannabis Connoisseur ·

2025/01/24

Cannabis and A Balanced Boost W/ CBC!In this episode of The Cannabis Connoisseur Podcast, Ryan takes a deep dive into CBC (Cannabichromene), a lesser-known cannabinoid that offers calming effects similar to CBD without the sedative impact. Perfect for those seeking mood stabilization and relaxation without losing focus, CBC interacts with TRP channels in the body to help regulate temperature, pain, and stress. Ryan shares personal experiences of using CBC-infused gummies to enhance his enjoyment at

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00:27:10

Cannabis and Anxiety Reducing Terpenes!

The Cannabis Connoisseur ·

2025/01/16

Cannabis and anxiety reducing terpenesIn this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonene, myrcene, beta-caryophyllene, and pinene, discussing their natural sources, effects, and the concept of the entourage effect. Prepare to gain practical insights into selecting terpene-rich strains and incorporating them into their wellness routines for effective anxiety relief. Enjoy

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00:14:02

Sunday Snippet: Cannabis for Hair Growth and...

The Cannabis Connoisseur ·

2025/01/12

Cannabis for Hair Growth and Maintenance! Cool Leafly Article that I’ll post on research for this-That articles highlighted a 2023 study has found that hemp extract may aid in hair regrowth for alopecia sufferers.-The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!!-This was unique and caught my attention for several reasons! Resources:Wait, CBD might help cure balding? Get out of

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00:37:57

Cannabis and Elevating your New Year 2025!

The Cannabis Connoisseur ·

2025/01/09

Cannabis and Elevating your new year 20252025 is here! We are grateful for you guys listening this year and we are stoked to bring you the best in medical cannabis content.In this episode, we dive into how cannabis can enhance and assist in your New Year goals.From consumption methods to strain recommendations, we’ll guide you through making your transition into the new year relaxed, refreshed, and inspired.Mentions:• New Year’s Cannabis Celebration Ideas – Fluent• The Best Cannabis Strains for a

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00:15:23

Sunday Snippet: Cannabis for Common Cold and Flu!

The Cannabis Connoisseur ·

2025/01/05

Cannabis for the Common Cold and Flu!In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods of

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00:31:34

Cannabis and Holistic Health: A refresh!

The Cannabis Connoisseur ·

2025/01/02

Cannabis and Holistic HealthJoin Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and personal

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00:14:56

Sunday Snippet: Cannabis and Getting Active!

The Cannabis Connoisseur ·

2024/12/29

Cannabis to Get Active!Today we’re talking about a good old misconception that was once again SMASHED by science!…and that is that cannabis makes you lazy….NOT! There was a nice article on Leafly that we will share, and it talked about the largest study ever that has debunked the concept of cannabis causing lazy-bones!!!-this is exciting for me since this is a huge part as to why cannabis has been effective for me personally. marijuana-podcasts.jpg100 Best Marijuana Podcasts You Must Follow in

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00:32:47

Cannabis and New Year Wellness Resolutions!

The Cannabis Connoisseur ·

2024/12/26

Cannabis and New Year Wellness Resolutions!This week, Ryan wraps up the year on The Cannabis Connoisseur Podcast with an inspiring episode about New Year’s wellness resolutions and how cannabis can play a pivotal role. He explores practical ways cannabis can support better sleep, stress management, fitness goals, emotional wellness, and creativity. From strains like Jack Herer and Blue Dream to mindful routines that incorporate yoga, meditation, and nature walks, Ryan offers tips to enhance your

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00:25:06

Cannabis and Synergy! Unlocking the Entourage Effects!

The Cannabis Connoisseur ·

2024/12/19

Cannabis and Synergy- Unlocking the Entourage Effect!THIS TOPIC IS WHAT THE BEAUTY OF CANNABIS IS ALL ABOUT!!-so many people think it’s THC, or CBD, or the terpenes, but guess what? It’s a I combination of both…and more!!-in fact there hundreds of both Cannabinoids and terpenes that contribute to its effects. -understanding this topic will allow you to understand why the best part of cannabis is ALL of cannabis!! (Not just THC or CBD focused) -Additionally, ailments that people have that cannabis

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00:15:01

Sunday Snippet: Cannabis for Cardiovascular Health!

The Cannabis Connoisseur ·

2024/12/15

Cannabis for Cardiovascular Health! Good cardiovascular health means you should be feeling pretty good! (However if you feel good, this isn’t necessarily an indication of good health…cardiovascular issues are often silent killers!Cardiovascular diseases such as stroke, heart disease, etc, are leading causes of mortality worldwide…if cannabis can help you or a loved one in this respect, you should know about it!! What we’ll look at today:What cardiovascular health is?Traditional ways to improve your

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