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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:31:12

Cannabis and Cold season: Supporting your body’s...

The Cannabis Connoisseur ·

2025/09/26

Cannabis and Cold season: Supporting your bodies defenses!Sniffles season is back! So how can cannabis actually help? In this timely episode, Ryan cuts through the hype and shares five evidence informed ways cannabis may support you when bugs are everywhere: dialing down inflammation, improving restorative sleep, easing stress and cortisol, building resilience through pain relief, and the intriguing antimicrobial potential of certain cannabinoids. It is practical, myth busting, and packed with tips

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00:29:14

Cannabis and WorK Performance!

The Cannabis Connoisseur ·

2025/09/19

Cannabis After Work & Job PerformanceAlright, picture this: You clock out, it’s 6 PM, and you decide to light up or take a little edible to relax. But then the thought creeps in… is this gonna mess me up at work tomorrow? That’s what we’re diving into today — cannabis use after work, job performance, and what the research actually says. Spoiler: the timing of when you use matters way more than people

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00:58:23

Cannabis and Better is Better: Ethos CEO Gibran...

The Cannabis Connoisseur ·

2025/09/05

Cannabis & Better Is Better: Ethos CEO Gibran WashingtonIn this week’s episode, Ryan speaks with Gibran Washington, CEO of Ethos Cannabis, about his journey from hospitality into cannabis and how personal experiences shaped his vision. Gibran shares Ethos’s “better is better” approach, insights from their research partnership with Thomas Jefferson University, and why minor cannabinoids (not just THC) are key to cannabis’s therapeutic impact. Together, they explore building equitable company

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00:47:39

Cannabis and Vision: Restoring Sight and Health with...

The Cannabis Connoisseur ·

2025/08/28

Cannabis and Vision: Restoring Sight and Health with Al Morentin!In this week’s episode, we sit down with Al Morentin, a wellness warrior who quite literally fought blindness and won with cannabis. Al shares how glaucoma left him completely blind, and how discovering Rick Simpson Oil not only restored his vision but also freed him from a lifetime of migraines and chronic pain. He breaks down the difference between RSO and CBD, the importance of full-spectrum extraction, and his “trifecta of health”

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00:25:01

Cannabis and Rescheduling to Schedule III!

The Cannabis Connoisseur ·

2025/08/22

Cannabis and Rescheduling to Schedule IIIIn this week’s episode, Ryan dives into the hot topic of cannabis rescheduling and breaks down what it really means for patients, businesses, and people in prohibition states. He explains how the Controlled Substances Act works, the differences between Schedule 1, 2, and 3, and why moving cannabis to Schedule 3 could be one of the most significant federal shifts in decades. From potential research expansion, tax relief, and improved banking access to

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00:26:01

Cannabis and Summer Terpenes: 3 Scents of the Season!!

The Cannabis Connoisseur ·

2025/08/08

Cannabis and Summer Terpenes: 3 Scents of the Season!!In this refreshing summer episode, we dive into the world of cannabis terpenes and how they can enhance your warm weather experience. Ryan explores the “summer terpene trio”—limonene for uplifting energy and focus, pinene for mental clarity and outdoor invigoration, and linalool for relaxation and calming end-of-day vibes. He shares favorite strains like Super Lemon Haze, Jack Herer, and Do Si Do, offering guidance on how to align your cannabis

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00:12:20

Sunday Snipetts: Cannabis And Injuries – A Holistic...

The Cannabis Connoisseur ·

2025/08/04

Cannabis And Injuries – A Holistic Approach to Recovery!On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as

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00:52:04

Cannabis and Sports with Super Bowl Champion Marvin...

The Cannabis Connoisseur ·

2025/08/01

Cannabis and Sports with Super Bowl Champion Marvin Washington! In this powerful episode, Super Bowl champion and NFL veteran Marvin Washington joins us to share his journey from the gridiron to becoming one of the most passionate voices in cannabis advocacy. We dive into how cannabis became a cornerstone of his post-NFL life, why he believes it’s a game-changer for pain management, mental health, and recovery, and what the future holds for plant-based medicine in professional sports. Marvin also

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00:27:53

Cannabis and Travel: A refresh!

The Cannabis Connoisseur ·

2025/07/25

Cannabis and Travels!In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss

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00:25:42

Cannabis and Tolerance: 2025 Edition!

The Cannabis Connoisseur ·

2025/07/18

Cannabis and Tolerance -2025 edition!In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with

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00:22:47

Cannabis and Nutrient Deficiency!

The Cannabis Connoisseur ·

2025/07/11

Cannabis and Nutrient Deficiency!In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from

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00:26:01

Cannabis and Freedom: Honoring our Independence,...

The Cannabis Connoisseur ·

2025/07/04

Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace!In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting

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00:28:27

Cannabis and Burnout Recovery: Reclaiming Energy,...

The Cannabis Connoisseur ·

2025/06/27

Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm!Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood

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00:24:49

Cannabis and Summer Self Regulation!

The Cannabis Connoisseur ·

2025/06/21

Cannabis and Summer Self-Regulation!Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene

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00:11:21

Sunday Snippet: Cannabis and Microdosing!

The Cannabis Connoisseur ·

2025/06/16

Cannabis and Microdosing in 2025Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing. Additional Resources For a deeper understanding, consider listening to the following podcast episodes: • Microdosing Medical Cannabis • What are the Benefits of Microdosing Cannabis? These episodes provide

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00:37:10

Cannabis, Pregnancy and Breastfeeding!

The Cannabis Connoisseur ·

2025/06/13

Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski!In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding. While mainstream medical advice generally discourages any cannabis use during these sensitive stages, some parents have made informed decisions to continue cannabis for medicinal reasons, including managing chronic pain, severe nausea (like hyperemesis gravidarum), anxiety, or PTSD. We break down the

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00:15:28

Sunday Snippet: Cannabis and Body Temp Regulation!

The Cannabis Connoisseur ·

2025/06/09

Cannabis and Body Temperature Regulation: Staying Cool With Cannabis!Today we’re talking about something that is familiar to me at least, and a topic that may be familiar for you as well during these past few days…body-heat regulation! We will talk about the science behind this as well, however overall this topic is a bit more of a stretch. Personally, I believe that cannabis has helped me immensely in this regard, and I will go through and discuss how. We’ll find that sometimes we’ll see direct

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00:30:45

Cannabis and the Myth of the Lazy Stoner!

The Cannabis Connoisseur ·

2025/06/06

Cannabis and the Myth of the Lazy StonerIn this episode, we dive into the long-standing stereotype of the “lazy stoner” and explore how it’s being challenged by a new wave of cannabis users. From entrepreneurs and athletes to creatives and professionals, we highlight real stories and data that reveal a more nuanced reality. We discuss the origins of the stereotype, how media has reinforced it, and how modern cannabis culture is redefining what it means to consume responsibly. Join us as we bust

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00:11:28

Sunday Snippet: Cannabis and Anandamide!

The Cannabis Connoisseur ·

2025/06/02

Cannabis and AnandamideIn this week’s episode, Ryan explores the fascinating world of anandamide, often called the “bliss molecule,” and its role in the endocannabinoid system (ECS). He discusses how anandamide helps maintain harmony within the body, influencing functions like mood, stress response, and even the euphoric “runner’s high.” Ryan dives into the discovery of the ECS and how cannabinoids such as CBD enhance anandamide by inhibiting its breakdown, making cannabis a powerful tool for

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00:35:28

Cannabis and Endometriosis w/ Beth Skinner Jasinski!

The Cannabis Connoisseur ·

2025/05/29

Cannabis and Endometriosis!In this powerful episode, Ryan sits down with cannabis educator and CannaFitness & Nutrition founder Beth Skinner to unpack a condition that impacts 1 in 10 women: endometriosis. They dive into how cannabis—especially CBD—can help ease chronic pain, inflammation, and fertility challenges tied to this often misunderstood disorder. Beth breaks down the role of the endocannabinoid system, shares practical product tips like vaginal suppositories and bath bombs, and offers

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415 results

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