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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:28:51

Cannabis and CBG w/ Beth Skinner!

The Cannabis Connoisseur ·

2025/11/07

Cannabis and CBG with Beth Skinner!In this week’s episode, Ryan and Beth dive deep into the “mother cannabinoid,” CBG — the rare, non-intoxicating compound often called cannabis’s hidden gem. Together they unpack why CBG is emerging as a go-to for calm, focus, and inflammation relief without the high, and how it bridges the best qualities of THC and CBD in one balanced cannabinoid. Beth shares her experience using CBG for energy, recovery, and mental clarity, explaining why it’s become her favorite

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00:30:16

Cannabis and Vape Carts: Rosin, Resin, and the Flavor...

The Cannabis Connoisseur ·

2025/10/24

Cannabis and Vape Carts: Rosin, Resin, and the Flavor of Cannabis“You walk into a dispensary, and there’s a wall of vape carts labeled live resin, live rosin, CO₂, distillate, broad-spectrum, full-spectrum… and you’re just standing there like — what does any of this actually mean?” -that’s what we’re discussing

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00:40:14

Cannabis and Seasonal Affective disorder: Beating the...

The Cannabis Connoisseur ·

2025/10/11

Cannabis and Seasonal Affective disorder: Beating the winter Blues!As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and

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00:43:43

Cannabis and Patient Empowerment with Emily Fisher,...

The Cannabis Connoisseur ·

2025/10/03

Cannabis and Patient Empowerment with Emily Fisher, CEO of LeafwellIn honor of Breast Cancer Awareness Month, we are excited to release an impactful episode to kick it off featuring Emily Fisher, CEO and founder of Leafwell, a telehealth company focused on expanding access to medical cannabis. Emily shares her deeply personal journey with breast cancer, which inspired her to explore the healing potential of cannabis. She discusses how Leafwell connects patients with licensed doctors to provide

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00:31:12

Cannabis and Cold season: Supporting your body’s...

The Cannabis Connoisseur ·

2025/09/26

Cannabis and Cold season: Supporting your bodies defenses!Sniffles season is back! So how can cannabis actually help? In this timely episode, Ryan cuts through the hype and shares five evidence informed ways cannabis may support you when bugs are everywhere: dialing down inflammation, improving restorative sleep, easing stress and cortisol, building resilience through pain relief, and the intriguing antimicrobial potential of certain cannabinoids. It is practical, myth busting, and packed with tips

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00:29:14

Cannabis and WorK Performance!

The Cannabis Connoisseur ·

2025/09/19

Cannabis After Work & Job PerformanceAlright, picture this: You clock out, it’s 6 PM, and you decide to light up or take a little edible to relax. But then the thought creeps in… is this gonna mess me up at work tomorrow? That’s what we’re diving into today — cannabis use after work, job performance, and what the research actually says. Spoiler: the timing of when you use matters way more than people

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00:58:23

Cannabis and Better is Better: Ethos CEO Gibran...

The Cannabis Connoisseur ·

2025/09/05

Cannabis & Better Is Better: Ethos CEO Gibran WashingtonIn this week’s episode, Ryan speaks with Gibran Washington, CEO of Ethos Cannabis, about his journey from hospitality into cannabis and how personal experiences shaped his vision. Gibran shares Ethos’s “better is better” approach, insights from their research partnership with Thomas Jefferson University, and why minor cannabinoids (not just THC) are key to cannabis’s therapeutic impact. Together, they explore building equitable company

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00:47:39

Cannabis and Vision: Restoring Sight and Health with...

The Cannabis Connoisseur ·

2025/08/28

Cannabis and Vision: Restoring Sight and Health with Al Morentin!In this week’s episode, we sit down with Al Morentin, a wellness warrior who quite literally fought blindness and won with cannabis. Al shares how glaucoma left him completely blind, and how discovering Rick Simpson Oil not only restored his vision but also freed him from a lifetime of migraines and chronic pain. He breaks down the difference between RSO and CBD, the importance of full-spectrum extraction, and his “trifecta of health”

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00:25:01

Cannabis and Rescheduling to Schedule III!

The Cannabis Connoisseur ·

2025/08/22

Cannabis and Rescheduling to Schedule IIIIn this week’s episode, Ryan dives into the hot topic of cannabis rescheduling and breaks down what it really means for patients, businesses, and people in prohibition states. He explains how the Controlled Substances Act works, the differences between Schedule 1, 2, and 3, and why moving cannabis to Schedule 3 could be one of the most significant federal shifts in decades. From potential research expansion, tax relief, and improved banking access to

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00:26:01

Cannabis and Summer Terpenes: 3 Scents of the Season!!

The Cannabis Connoisseur ·

2025/08/08

Cannabis and Summer Terpenes: 3 Scents of the Season!!In this refreshing summer episode, we dive into the world of cannabis terpenes and how they can enhance your warm weather experience. Ryan explores the “summer terpene trio”—limonene for uplifting energy and focus, pinene for mental clarity and outdoor invigoration, and linalool for relaxation and calming end-of-day vibes. He shares favorite strains like Super Lemon Haze, Jack Herer, and Do Si Do, offering guidance on how to align your cannabis

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00:12:20

Sunday Snipetts: Cannabis And Injuries – A Holistic...

The Cannabis Connoisseur ·

2025/08/04

Cannabis And Injuries – A Holistic Approach to Recovery!On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as

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00:52:04

Cannabis and Sports with Super Bowl Champion Marvin...

The Cannabis Connoisseur ·

2025/08/01

Cannabis and Sports with Super Bowl Champion Marvin Washington! In this powerful episode, Super Bowl champion and NFL veteran Marvin Washington joins us to share his journey from the gridiron to becoming one of the most passionate voices in cannabis advocacy. We dive into how cannabis became a cornerstone of his post-NFL life, why he believes it’s a game-changer for pain management, mental health, and recovery, and what the future holds for plant-based medicine in professional sports. Marvin also

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00:27:53

Cannabis and Travel: A refresh!

The Cannabis Connoisseur ·

2025/07/25

Cannabis and Travels!In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss

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00:25:42

Cannabis and Tolerance: 2025 Edition!

The Cannabis Connoisseur ·

2025/07/18

Cannabis and Tolerance -2025 edition!In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with

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00:22:47

Cannabis and Nutrient Deficiency!

The Cannabis Connoisseur ·

2025/07/11

Cannabis and Nutrient Deficiency!In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — from

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00:26:01

Cannabis and Freedom: Honoring our Independence,...

The Cannabis Connoisseur ·

2025/07/04

Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace!In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting

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00:28:27

Cannabis and Burnout Recovery: Reclaiming Energy,...

The Cannabis Connoisseur ·

2025/06/27

Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm!Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood

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00:24:49

Cannabis and Summer Self Regulation!

The Cannabis Connoisseur ·

2025/06/21

Cannabis and Summer Self-Regulation!Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonene

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00:11:21

Sunday Snippet: Cannabis and Microdosing!

The Cannabis Connoisseur ·

2025/06/16

Cannabis and Microdosing in 2025Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing. Additional Resources For a deeper understanding, consider listening to the following podcast episodes: • Microdosing Medical Cannabis • What are the Benefits of Microdosing Cannabis? These episodes provide

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00:37:10

Cannabis, Pregnancy and Breastfeeding!

The Cannabis Connoisseur ·

2025/06/13

Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski!In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding. While mainstream medical advice generally discourages any cannabis use during these sensitive stages, some parents have made informed decisions to continue cannabis for medicinal reasons, including managing chronic pain, severe nausea (like hyperemesis gravidarum), anxiety, or PTSD. We break down the

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