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PODCAST

The Funny Thing About Yoga

C.A.Y.A. Yoga School

WelcometoThe Funny Thing About Yoga. Each week, GianaGambinoand Bradshaw Wish talk all things yoga with atouchof humor.Fromtheir years of experience as both yoga students and teachers, they cover every topic from the technical inquiries of the physical practice, to the business side of teaching, to casual banterabout yoga playlists or disruptive students, and everything and anything in between.They also invite listeners in to contribute to real conversations on real topics we face daily. This

health & fitness

All Episodes

1:10:50

Shirtless & Unfiltered with Jonah Kest

The Funny Thing About Yoga ·

2025/04/21

In this episode, we sit down with Jonah Kest, yoga teacher, traveler, and legacy disruptor, for a deep, hilarious, and refreshingly honest conversation. We dive into everything from growing up in a yoga family to carving his own path, his recent Club Med partnership, the importance of authenticity and language, and why he’s not trying to be the teacher for everyone. Jonah shares how society these days feels a little clenched, learns about poppers (yep), and lets Bradshaw take him on some wild

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47:02

What Makes a GREAT Yoga Class?

The Funny Thing About Yoga ·

2025/04/14

In this week’s episode, we kick things off with a heartwarming (and slightly chaotic) update from Bradshaw, who may have met the man of his dreams. Checking back weekly for more unfolding in this new rom-com.Then we dive into the big question: What actually makes a great yoga class? From sequencing and cueing to music, energy, and that hard-to-define vibe—we unpack it all. We talk about holding space, embodying presence, and tuning into students' needs, plus the subtle elements that can truly make

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44:23

Stack That Schedule, Baby!

The Funny Thing About Yoga ·

2025/04/07

UPCOMING RETREAT:Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrockITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italyYoga Teachers Retreat: Costa Dulce, Nicaragua (FEBRUARY/MARCH 2026): https://cayayogaschool.com/pages/teachers-retreatBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino

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39:03

Pay Rates, Raises, and Real Talk

The Funny Thing About Yoga ·

2025/03/31

In this raw and honest episode, we dive deep into the uncomfortable yet crucial conversation about money—asking for a raise, setting your rates, pricing workshops, and navigating those tough discussions. Along the way, we get real with some hilarious tangents about MDMA, renunciates, vaping, and counting heads in savasana. We also explore identity and intersectionality, shedding light on the inequities that persist in the yoga world. With full transparency, we share how we handle money in our own

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23:51

Q&A: Packed Class, Online Trainings, & Sharing Privates

The Funny Thing About Yoga ·

2025/03/27

This month, we’ve got a short and sweet bonus episode! Bradshaw and Giana start with their usual sisterly banter before diving into your questions: What’s next after filling your classes? Are online trainings worth it—and which ones do we recommend? How should you price privates, and should you charge more for a second student added to It? It’s packed with insights, advice, and personal experiences. Enjoy the listen!SEND YOUR QUESTIONS TO: CAYAYOGASCHOOL@GMAIL.COMJOIN US ON A RETREAT:Starved Rock

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42:49

Famous in Nicaragua?! Our Retreat Recap & Hilarious...

The Funny Thing About Yoga ·

2025/03/24

In this episode, we’re recapping our incredible Nicaragua retreat—full of deep connections, hilarious moments, and a little unexpected fame. But first, we’re spilling a big update and the overwhelming response from yoga teachers on Instagram about our Yoga Teachers’ Yoga Retreat (want to be the first to know? Send us your email!). Plus, we’re offering a special discount to the first 15 people who leave a 5-star review—just DM us after!Then, we dive into Nicaragua: getting recognized in a tiny town,

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52:14

Maryam Sharifzadeh’s Office Yoga Blueprint—And Wild...

The Funny Thing About Yoga ·

2025/03/17

This week, we’re diving into the world of corporate yoga with the incredible Maryam Sharifzadeh of Office Yoga! Maryam shares how she got her start, what corporate yoga classes should really be like, and how teachers can find their own clients. We swap wild stories about corporate gigs, break down the business side (yes, we talk money), and explore how to structure these classes for success.If you’re a yoga teacher looking to diversify your offerings, this episode is a must-listen. And don’t forget

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40:17

Exposed: Inside the Yoga Teacher’s Mind

The Funny Thing About Yoga ·

2025/03/10

This week, Giana and Bradshaw dive into their inner monologue while teaching—when it’s the loudest, what quiets it down, and how it shifts throughout class. From distractions to trying new things, assisting, and even students leaving mid-class, they get real about what actually runs through a teacher’s mind. They also explore the energy drain that can come with teaching and how, paradoxically, teaching itself can help quiet the inner chatter. Plus, a reminder: yoga teachers are professionals who

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59:54

Travis Eliot on Resilience, Teaching, and Unexpected...

The Funny Thing About Yoga ·

2025/03/03

This week, we’re joined by the one and only Travis Eliot—yoga teacher, author, and co-founder of Inner Dimension. He takes us through his journey from near-death experiences to reconnecting with his spirituality, finding gratitude and becoming a globally recognized teacher. We talk about resilience, the power of yoga and mindfulness, and how these practices can transform life on and off the mat.Travis shares his early days as a teamster in the film industry, his first steps into yoga, and memories

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15:54

Q&A: Teaching One-on-Ones & Auditioning with a Free...

The Funny Thing About Yoga ·

2025/02/27

This month, we have a short and sweet bonus episode! Bradshaw kicks things off by revealing one of Giana’s secrets, followed by some announcements and a few personal details about Bradshaw. Then, they dive into answering two listener questions—one about teaching one-on-one sessions and another about auditioning by leading a free community class. It’s packed with insights and personal experiences. Enjoy the listen!SEND YOUR QUESTIONS TO: CAYAYOGASCHOOL@GMAIL.COMSign Up for Bradshaw's Handstand

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32:55

Celebrating 100 Episodes – The Best, the Funniest,...

The Funny Thing About Yoga ·

2025/02/24

We Made It to 100 Episodes! In this milestone episode, we look back at standout moments from every season—reflecting on why they resonated and sharing some of our favorite memories. But, of course, it wouldn’t be us without some ridiculous stories. This time, we’re bringing back two of the most outrageous: one involving feet and the other… a legendary poop stain.This is the perfect episode to get familiar with our amazing guests, relive some of the funniest moments, and, most importantly, share some

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49:53

Are You Open to Feedback?

The Funny Thing About Yoga ·

2025/02/17

This week, we kick things off with a little east coast banter, chatting about what it means to be Italian American, swapping family stories, and confessing some good ol’ jealousy. Then, we dive into feedback—the good, the bad, and the unsolicited.We explore whether we even like feedback, the role it plays, when it’s appropriate, and the best ways to give it. From unsolicited advice to corporate feedback to the moments that left bigger impacts on us, we’re sharing plenty of stories (and laughs)

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1:05:26

Social Media, Business, and Yoga with Alexandria Crow

The Funny Thing About Yoga ·

2025/02/10

This week, we’re joined by the incredible Alexandria Crow for an insightful conversation on using social media to share a message and make an impact. We explore her background in design, how she established her authentic voice, and her candid take on “selling” in today’s world. Alexandria shares why storytelling is the ultimate tool for connection, why followers don’t equal sales, and offers invaluable business advice.We also dive into her yoga journey in LA, her time with YogaWorks, and her

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49:18

Starting Over: Auditions, Competition & Connections

The Funny Thing About Yoga ·

2025/02/03

In this episode, we kick things off with a big rant about Giana’s travels, moving, Los Angeles, Bradshaw’s tattoos, ghosts, and real estate. Then, we dive into Giana’s experience of settling into San Francisco and returning to the audition process.We break down the many different styles of auditions and offer advice for teachers navigating them. Giana shares her personal journey of re-entering auditions after some time away. After 11 years of teaching, being the “new girl” again brings up a mix of

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31:37

Q&A: Men Teaching Prenatal, Eye Contact, & Teaching...

The Funny Thing About Yoga ·

2025/01/31

Our first bonus episode of 2025 kicks off strong! Today we’re answering three questions from two international listeners—one about cisgender men teaching prenatal yoga, and two others about making eye contact with students or what to do about teaching while sick. Let’s get into it!SEND YOUR QUESTIONS TO: CAYAYOGASCHOOL@GMAIL.COMJOIN US ON A RETREAT:Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrockITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italyFOLLOW

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1:11:12

Gabriel Halpern: Stories from a Life in Yoga

The Funny Thing About Yoga ·

2025/01/27

This week, we’re honored to welcome Chicago yoga legend Gabriel Halpern to The Funny Thing About Yoga. Gabriel founded The Yoga Circle in 1985 and has been teaching yoga longer than we’ve been alive! Sitting down with him was an absolute treat as we explored the vastness of his life’s work—from discovering yoga through Yogi Bhajan and Kundalini to studying with Iyengar, sharing his philosophies, and the invaluable lessons he’s learned along the way.A natural storyteller, Gabriel brings wisdom,

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42:22

Yoga Workshops: Funny Stories and Serious Tips

The Funny Thing About Yoga ·

2025/01/20

In this episode of The Funny Thing About Yoga, Giana, and Bradshaw dive into the world of workshops! Bradshaw shares all the juicy details from his recent handstand workshop, and the duo breaks down how to structure workshops, their purpose, and why they’re valuable for both teachers and students. Along the way, they sprinkle in plenty of laughs with stories about "stealing" content, giving credit where it’s due, spilled coffee disasters, and some truly hilarious retreat texts.This might just be the

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1:07:37

J. Brown on Podcasting, Yoga, and Growing in Public

The Funny Thing About Yoga ·

2025/01/13

This week on The Funny Thing About Yoga, Giana and Bradshaw sit down with fellow yoga podcaster J. Brown for an unfiltered conversation about life behind the mic. They share all the details about recording episodes, trying to stay ahead, navigating listenership, and what it means to have a platform—and whether that comes with responsibility.J. reflects on his decade-long journey as a podcaster, sharing how he’s landed interviews with revered guests, who’s still on his dream list, and how his

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54:45

Season 3 Begins: Honoring Where You Are, Growing Forward

The Funny Thing About Yoga ·

2025/01/06

In this exciting season opener, Bradshaw and Giana reflect on how The Funny Thing About Yoga has found its groove, celebrating the joy of their "friend dates" and the personal and professional growth they've experienced with each episode. They share their big 2025 goals for the podcast and their business, C.A.Y.A. Yoga School, including plans for their 300-hour teacher training and growing their offerings.The duo dives into the business side of yoga, offering advice to teachers looking to plan

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51:57

Season 2 Wrapped: Year-End Reflections and Random Banter

The Funny Thing About Yoga ·

2024/12/16

In our final episode of Season 2, we kick things off with a delightfully random mix of banter: air fryers, ice cream, Bradshaw’s dog, cow udders, and kitchen renovations (and that’s just the beginning). As we reflect on a year of podcasting, we share fun listener stats—like our most popular episodes, countries you’re tuning in from, and how much the podcast has grown. We even brainstorm a hilariously sneaky (and completely unethical) plan to keep that momentum going.We talk about the balance of

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