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PODCAST

The Tribe of Runners Podcast

Elizabeth Myers

A podcast on all things running. With the intention to bring together a variety of runners to share their stories to cultivate a Tribe of Runners! Taking it one step further to inspire and encourage as many runners possible!

sports running

All Episodes

00:52:48

048: Carter Solomon's Journey from Football to Ultra...

The Tribe of Runners Podcast ·

2025/01/03

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Carter Solomon, who shares his inspiring journey from being a 330-pound football player to becoming an ultra marathon runner. Carter discusses his initial struggles with running, the mental barriers he faced, and how he gradually transformed his lifestyle through running and weight loss. He emphasizes the importance of diet, the mental aspects of endurance running, and the thrill of participating in races, including his

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02:46:28

047: Across Florida 200 Recap - New Fastest Female...

The Tribe of Runners Podcast ·

2024/12/20

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers recounts her experience at the Across Florida 200 race. She shares the challenges and triumphs she faced during the race, the importance of her crew and pacers, and the mental and physical hurdles she overcame. Liz reflects on her pacing strategy, the support from her family and friends, and the lessons learned throughout her journey. The episode captures the essence of endurance running and the community that surrounds it. In this

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01:21:40

046: Leading up to Across Florida 200

The Tribe of Runners Podcast ·

2024/12/08

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers shares her journey leading up to the Across Florida 200 race, reflecting on her experiences from the Javelina race, her recovery, and training strategies. She discusses the mental and physical challenges she faced during her training, the importance of consistency, and her detailed planning for the upcoming race. Liz emphasizes her goals for the race, including finishing, and shares insights on her training camp experience, race

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00:54:16

045: Dan Fishbein Balancing Law School and Ultra Running

The Tribe of Runners Podcast ·

2024/12/01

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Dan Fishbein, a law student and ultra runner, who shares his journey into the world of ultra running. Dan discusses how he balances his demanding law school schedule with his passion for running, particularly ultra marathons. He reflects on his experiences at the Javelina 100, his first 100-mile race, and the lessons he learned about mental strategies, recovery, and the importance of having a coach. Dan emphasizes the

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01:54:56

044: Brad Finn's Journey from Sobriety to Ultra Running

The Tribe of Runners Podcast ·

2024/11/23

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Brad Trains, an ultra runner and podcaster, who shares his inspiring journey from a life of alcohol to finding purpose and health through running. Brad discusses his background, the impact of sobriety on his life, and how he transitioned into ultra running. He reflects on the lessons learned from his experiences in various races, the importance of mental resilience, and his experience at Javelina 100. The conversation

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01:13:21

043: Lizzy Fowler Moab 240 Recap and Exploring the...

The Tribe of Runners Podcast ·

2024/11/17

Summary In this episode of the Tribe of Runners podcast, Lizzy Fowler shares her inspiring journey from a college volleyball player to an ultra runner and documentary filmmaker. She discusses her experiences with running, including her first ultra marathon, the Moab 240, and the challenges she faced along the way. Lizzy emphasizes the importance of mental focus, nutrition, and sleep strategies in ultra running, as well as the role of yoga in her training. Her insights into the flow state and the

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00:49:08

042: Juli Ferrena: 202 miles across England

The Tribe of Runners Podcast ·

2024/11/10

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers interviews Juli Ferrena, a passionate ultra runner and jewelry store owner. Julie shares her journey into running, which began by chance and being away on vacations and witnessing a race going on. She recounts her recent adventure running 202 miles across England, detailing the challenges she faced, including difficult terrain, isolation, and emotional struggles. Throughout the conversation, Juli emphasizes the importance of

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01:00:19

041: Casey Cline First 100 Mile: Javelina Jundred

The Tribe of Runners Podcast ·

2024/11/06

SummaryIn this episode of the Tribe of Runners podcast, Liz talks to Casey Cline! Casey is a Run Coach and a Landscape Architect PLA. Casey shares how faith is important in her life and discusses her journey from a sprinter in high school to a marathon runner to an ultra runner. Explaining her experiences within marathons and ultra marathons, the importance of strength training, and her preparation for the Javelina 100. Which was her first 100 Miler race. She reflects on the differences between

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01:25:36

040: Javelina Jundred Race Recap - My First 100 Miler

The Tribe of Runners Podcast ·

2024/11/02

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers provides a detailed recap of her experience at the Habalina 100, her first 100-mile race. She discusses the challenges she faced, including an ankle injury, the support from her crew, and the unique atmosphere of the race. Liz shares insights on her training, the importance of hydration and nutrition, and the lessons learned from dealing with blisters and foot pain during the race. Overall, the episode captures the highs and

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00:55:11

039: Jon Fischer Running Beyond Limits: The Bigfoot...

The Tribe of Runners Podcast ·

2024/10/30

Summary In this episode of the Tribe of Runners podcast, Liz Myers chats with Jon Fischer, an ultra runner and podcaster. They discuss Jon's journey into ultra running, the challenges he faced, and the lessons he learned along the way. Jon shares his personal struggles, including a difficult divorce and mental health challenges, and how running became a source of hope and purpose for him. He recounts his experience training for and completing the Bigfoot 200, emphasizing the importance of

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00:43:55

038: 6 Hr Treadmill Run & Javelina Training Camp

The Tribe of Runners Podcast ·

2024/10/22

SummaryIn this solo episode of the Tribe of Runners podcast, host Liz Myers shares her recent experiences, including a challenging six-hour treadmill run and insights from a training camp for the Javelina 100. She discusses the mental and physical challenges of long-distance running, the importance of training camps, and the lessons learned from her experiences. Liz emphasizes the value of community support and the personal growth that comes from pushing one's limits in endurance sports. In this

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01:01:08

037: Kelsey Hogan & Adam Fearnall Crewing and Running...

The Tribe of Runners Podcast ·

2024/10/16

SummaryIn this episode of the Tribe of Runners podcast, I chat with Kelsey Hogan and Adam Fearnall, who share their personal journeys in running and the importance of community in the ultra running world. They discuss their recent races, including Kelsey’s impressive performance at UTMB this year! She was the top 25th Female and shares the lessons learned from both racing and crewing. The conversation highlights the significance of mental performance in sports, the joy of running, and the

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00:54:33

036: Jamie Saunders Running for Joy and Purpose

The Tribe of Runners Podcast ·

2024/10/12

Summary In this episode of the Tribe of Runners podcast, I chat with Jamie Saunders, a licensed mental health counselor and passionate runner. Jamie shares her journey into running, starting from her competitive soccer background to discovering her love for ultra running. She discusses the importance of finding purpose in races, particularly through events like the Donna Marathon, which supports breast cancer awareness. Jamie also reflects on her recent experience at the Barkley Fall Classic, the

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00:58:21

035: Elliot Matson Folklord Running Apparel for...

The Tribe of Runners Podcast ·

2024/10/04

SummaryIn this episode of the Tribe of Runners podcast, I chat with Elliot Matson, a trail runner and the founder of Folklore, a unique trail running apparel brand. Go check out his clothing apparel in the links below. He such a Elliot shares his journey into running, which was inspired by his dog. He also discusses the challenges and joys of creating a brand that reflects individuality and fun in the running community. Elliot has brought the weird and wild of the mystical world to running. His

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00:52:55

034: Whitney Dancaster Conquering the Barkley Fall...

The Tribe of Runners Podcast ·

2024/10/02

SummaryIn this episode of the I talk with Whitney Dancaster, an ultra runner who recently participated in the Barkley Fall Classic. And she took first female in the marathon! Whitney shares about herself and her journey into running. Whitney also talks about her training regimen, and some new things she did during the training for the Barkley Fall Classic. She shares some challenges she faced during training and how she overcame them. - living in the flat state of Florida and needing to get in

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00:53:37

033: Simen Holvik Preparation for the Spartathlon and...

The Tribe of Runners Podcast ·

2024/09/29

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Simen Holvik, a professional ultra runner from Norway. Simen shares his journey from being a casual runner to a professional ultra marathoner, detailing the personal challenges he faced, including the loss of his wife and the impact it had on his running. He discusses his experiences at the Badwater Ultra Marathon, his preparation for the Spartathlon, and the importance of community in the ultra running world. Simen

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01:07:40

032: Casey Sparks Leadville 100 Recap, His First 100...

The Tribe of Runners Podcast ·

2024/09/28

Summary In this episode, I talk to Casey Sparks, an endurance athlete, husband and father. Casey shares his experience training for and running the Leadville 100-mile race. His FIRST 100 miler and he lives in Florida. He discusses how he incorporates running into his life as a stay-at-home dad and HVAC technician. Casey talks about his training methods, including using the StairMaster and weighted vests to simulate climbing, and his nutrition plan using Tailwind, Spring Energy, and Precision

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00:56:38

031: John Calabrese Finding a Balance in Running and...

The Tribe of Runners Podcast ·

2024/09/23

SummaryIn this episode, John Calabrese discusses his experience balancing running with family and other responsibilities. He talks about the challenges of being a runner in a relationship with another runner and the need to find a balance between personal goals and family commitments. John also shares his experience with the Barkley Fall Classic race and how it has pushed him to become a better runner. He reflects on the lessons he has learned from participating in the race multiple times and

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00:52:37

030: From 100 to 200 Miles, My Running Journey

The Tribe of Runners Podcast ·

2024/09/19

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers celebrates her 30th episode and announces a giveaway for her listeners. To get in the raffle, please share the podcast on instagram (if you do not have instagram, send me an email), tag The Tribe of Runners Podcast and PlayOn relief. And do not forget to tag two friends on the post for this episode! I share my training journey as I prepares for both a 100-mile race and a 200-mile race, discussing the mental shift required to

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00:47:54

029: Dr. Sarah Emphasizing the Importance of Strength...

The Tribe of Runners Podcast ·

2024/09/17

SummaryIn this episode, Dr. Sarah, a specialized PT, discusses her work with women and hip issues. She owns Legacy Rehab and Performance, where she provides virtual performance coaching and physical therapy for women runners with hip pain. Sarah explains her 3D method of discovering, developing, and deploying a personalized plan for each client. She also addresses common issues like IT band syndrome and labral tears, emphasizing the importance of strength and coordination in preventing and

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88 results

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