x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mind, Body, Spirit, FOOD Podcast

In Mind, Body, Spirit, FOOD, cookbook author and teacher Nicki Sizemore explores how food connects us—to our minds, bodies, spirits, the earth, and one another. Through heartfelt conversations with chefs, food writers, scientists, spiritual teachers, and other thinkers, Nicki unpacks how culture, identity, and conditioning shape our relationship to what we eat and how we care for ourselves. These are conversations about nourishment in every sense of the word—not just how we feed our bodies, but how

arts food

All Episodes

19:47

Gaining Trust in Our Bodies Through Stillness with...

Mind, Body, Spirit, FOOD Podcast ·

2023/12/19

In this solo podcast episode, Nicki reflects on the importance of trusting in ourselves and our bodies, especially during the holiday season and the onslaught of diet culture messages. She emphasizes the need to develop deep connection with our bodies and the foods we eat in order to untangle ourselves from the web of conditioning around food. She describes how we must embrace the unknown and find stillness so that we can access our intuitive knowledge, and she shares her personal journey of

en

46:37

Food as Connection + Cooking Winter Vegetables with...

Mind, Body, Spirit, FOOD Podcast ·

2023/12/05

Today I speak with Hetty McKinnon all about how food connects us to ourselves and others, as well as how to bring excitement and flavor to winter vegetables. Hetty is a Chinese Australian cook and food writer. A James Beard Foundation finalist, she is the author of five bestselling cookbooks, including her latest Tenderheart, and is a regular recipe contributor to New York Times Cooking, The Washington Post, Bon Appetit, Epicurious, and more. I love Hetty’s work so much because it’s imbued with

en

49:32

The History of the Patriarchy and the Fallacy of...

Mind, Body, Spirit, FOOD Podcast ·

2023/11/21

In today's powerful episode I speak with Elise Loehnen, author of the bestselling book, On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good. Elise is also the host of the Pulling the Thread Podcast, and prior to her podcast she was chief content officer of Goop. Today we’re talking about the Gluttony chapter of Elise's book, and how it relates to the patriarchal system we live in. Elise starts by describing the origins of that system, which has come to define our

en

40:01

Planning (Emotionally & Logistically) for Holiday...

Mind, Body, Spirit, FOOD Podcast ·

2023/11/07

Today I’m talking all about holiday cooking with one of my favorite food writers and educators, Molly Stevens. Molly is a James Beard award-winning author, cooking instructor, and recipe developer. Her cookbooks include All About Dinner: Simple Meals, Expert Advice (Norton, 2019), All About Roasting (Norton, 2011), and All About Braising (Norton, 2004). She has been named Cooking Teacher of the Year by both the International Association of Culinary Professionals and Bon Appétit.Molly and I explore

en

42:58

Being in Relationship to Food & Our Bodies with...

Mind, Body, Spirit, FOOD Podcast ·

2023/10/24

Today’s episode is filled with so many deep nuggets of wisdom—I think everyone listening is going to have at least one aha moment. I speak with Abigail Rose Clarke, who is a writer, somatic educator and artist. She’s been teaching somatics internationally since 2011. Her book, Returning Home to the Body: Reimagining the Relationship Between our Bodies and the World will be released in January 2024. Abigail and I discuss what it means to be in relationship, not just with other people, but with our

en

50:40

Ghanaian Cuisine, Spirituality & Consciousness with...

Mind, Body, Spirit, FOOD Podcast ·

2023/10/10

Today I speak with Zoe Adjonyoh, who is a pioneer in bringing West African flavors to a wider audience. She’s the author of the acclaimed cookbook, Zoe’s Ghana Kitchen and is the founder of the spice company by the same name. Zoe describes her background as half Irish and half Ghanaian, and how she used food to connect her to her Ghanaian roots as well as to her father. Zoe describes some of the iconic dishes and flavors of Ghanaian cuisine and explains how Zoe’s Ghana Kitchen, which started as a

en

36:20

Cooking is (Not) Love with Rebecca May Johnson

Mind, Body, Spirit, FOOD Podcast ·

2023/09/26

Today I speak with writer and editor Rebecca May Johnson, author of the book, Small Fires: An Epic in the Kitchen (Pushkin Press, 2022). Small Fires blew me away when I first read it. It’s unlike any other food book I’ve ever read—part memoir, part manifesto, part poetry, and It was such a pleasure to speak with Rebecca in person, exploring what it means to cook, and why we cook. We discuss gender roles in the kitchen, and how women especially are pressured into a "performance of joy." Rebecca also

en

42:39

Food & Sex with Cat Meyer

Mind, Body, Spirit, FOOD Podcast ·

2023/09/12

Today’s podcast is a really fun one. I discuss food and sex with Cat Meyer, founder of the brand, Head South, and host of Head South Radio, a podcast devoted inclusive, comprehensive sex education for all stages of life. The podcast is devoted to removing the stigma and shame around conversations about sex and sexual health. In the episode, Cat shares how food impacts our libido and sexual health, and she shares some foods that can help support our sexual health. We also talk about timing and sex

en

44:25

Cooking as a Spiritual Practice with Edward Espe Brown

Mind, Body, Spirit, FOOD Podcast ·

2023/08/29

In this episode I speak with Edward Espe Brown, a Zen priest, chef, acclaimed cookbook author and teacher. He’s the author of the best-selling Tassajara Bread Book which was published in 1970, as well as No Recipe: Cooking as a Spiritual Practice, among others. Edward talks about the importance of finding your own way in the kitchen as a cook and as an eater—and how you can develop trust in yourself. Edward teaches us what it means to taste food—to really experience it. We talk about the importance

en

38:13

Regenerative Farming, Climate Change, Racism, Food &...

Mind, Body, Spirit, FOOD Podcast ·

2023/08/15

Welcome to season two of the podcast!! Today I speak with Liz Carlisle, author of Healing Grounds: Climate, Justice, and the Deep Roots of Regenerative Farming (2022). Liz describes how she became passionate about regenerative farming, which she defines as “a way of growing food that gives back to land and community rather than just extracting from land and community.” She discusses how soil is such an important part of that exchange, and how soil directly relates to climate change. She also

en

27:44

My Journey & Intentional Eating

Mind, Body, Spirit, FOOD Podcast ·

2023/07/04

Today I have a solo episode for you! I’m opening up, sharing more of my journey in the kitchen as well as my intentional eating practice. I’ve talked a lot about intentional eating in the newsletter, but today I go deeper, explaining why I developed the practice and how it can influence our behavior not only in the kitchen, but also in our broader lives.Links and Resources Mentioned in this Episode*Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/*Find Nicki on Instagram:

en

42:02

Easy Summer Cooking + Defining “Healthy” with Ellie...

Mind, Body, Spirit, FOOD Podcast ·

2023/06/20

Today I speak with Ellie Krieger, who’s a New York Times bestselling and two-time James Beard Foundation award winning author of 7 cookbooks. She’s also well known from her Food Network show “Healthy Appetite” and her Public Television series “Ellie’s Real Good Food.” Ellie shares how she developed her love for food growing up in New York City and why she decided to become a registered dietician nutritionist. She opens up about her own struggles with food and body image as a kid and young adult, and

en

46:14

Human Design, Food and Digestion with Jasmine Nnenna

Mind, Body, Spirit, FOOD Podcast ·

2023/06/06

Today I speak with a spiritual philosopher & the founder of Erah Society. Jas is a practitioner of Human Design, Astrology & the Gene Keys, and she supports creatives, entrepreneurs and renaissance humans in understanding themselves more holistically. She is also the host of the globally celebrated podcast, Counter Culture. In today’s episode Jas and I explore human design and how it relates to food and digestion. Jas explains that human design is the study of our unique selves. She believes that

en

36:20

Baking as Self Care with Samantha Seneviratne

Mind, Body, Spirit, FOOD Podcast ·

2023/05/16

In this episode I speak with Samantha Seneviratne, James Beard Award–nominated cookbook author and host of the television series Everyday Cooking on Magnolia Network. The topic is all about baking, and if you think baking is just for the cooler months, you are mistaken.Sam describes how she found her passion for baking as a kid, and how it led her into a flourishing career as a writer, food stylist and television host. Sam shares how she finds inspiration for her recipes, and we talk about her

en

49:25

Nourishing Ourselves in Times of Grief or Loneliness...

Mind, Body, Spirit, FOOD Podcast ·

2023/05/02

In this powerful episode I speak with embodied cooking teacher and author Leanne Brown. Leanne’s the author of Good Enough, a cookbook about developing self compassion and authentic connection through the act of cooking, as well as Good and Cheap, a cookbook built around feeding yourself on a budget. She also publishes the newsletter Embodied Cooking with Leanne Brown.Leanne and I talk about how to nourish ourselves in times of grief and loneliness. Leanne shares her own story and offers a simple

en

43:39

Fat Phobia, Body Autonomy and Feeding Kids with...

Mind, Body, Spirit, FOOD Podcast ·

2023/04/18

In today's episode I speak with Virginia Sole-Smith, author of the new book Fat Talk: Parenting in the Age of Diet Culture. We explore anti-fat bias and fat phobia, and how weight, health and beauty have gotten tangled up with notions of morality. Virginia explains how (and why) our culture has become so afraid of fat, and how this fat phobia has resulted in real systems of oppression where humans are valued according to their weight. Virginia explores what it means to be healthy, and the fallacy of

en

42:10

Living and Eating in a Sacred Way with Shaman Natalie...

Mind, Body, Spirit, FOOD Podcast ·

2023/04/04

Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/Hello and welcome to episode 7! This is a really special episode for me, because I speak with my own Spiritual teacher, Natalie Deeb. Natalie is a trained shaman and certified CranioSacral practitioner, and she’s accredited in a number of different modalities to help individuals heal the trinity of body, mind and spirit. In today’s episode we talk about the sacredness of our physical bodies and the foods we

en

39:45

Honoring Our Bodies and and Intuitive Cooking with...

Mind, Body, Spirit, FOOD Podcast ·

2023/03/21

Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/This episode features such an inspiring human. Calvin Eaton is a scholar, cookbook author, content creator and activist. He’s the publisher of TheGlutenFreeChef blog as well as the founder of the non-profit 540WMain which is rooted in social justice and antiracism.Calvin shares his personal journey with his body, and how he’s learned to honor his body in “radical grace and kindness,” as he says. He talks

en

43:36

Embodiment as Resistance to Patriarchy with Chryssa...

Mind, Body, Spirit, FOOD Podcast ·

2023/03/07

Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/This week I talk with Chyrssa Tsakiris, founder of Well Collab Acupuncture and Proof of Life. I had so many chills during this conversation. We go deep, examining how the umbrella of patriarchy, which includes misogyny, racism, agism and capitalism, influences how we nourish ourselves.We talk about this structure of conditioning, and how we can begin to get out of it to reclaim our sovereignty and freedom

en

39:39

Food & Our Bodies Through the Lens of Chinese Medicine

Mind, Body, Spirit, FOOD Podcast ·

2023/02/21

Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/Today’s show expanded me in so many ways, and I think you’re going to love it. I speak with Emily Morrison, licensed acupuncturist and Chinese medicine practitioner, and we explore food and our bodies through the lens of Chinese medicine. Emily offers easy, applicable tips for how to nourish ourselves right now in the middle of winter, as well as during that tricky time between seasons when we head into

en

63 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich