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PODCAST

Any Given Runday

Any Given Runday

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.Whether you"re a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.From some

health & fitness fitness

All Episodes

80:05

#271 Eoin Sheehan: From Rugby to Marathons, TV Chef,...

Any Given Runday ·

2025/06/23

In this episode of the Any Given Runday podcast, we welcome Eoin Sheehan (@eoinsheehan on Instagram), a cook, nutritionist, athlete, and entrepreneur. Eoin is a cook, nutritionist, athlete, and entrepreneur, founding the meal prep company, Country Munch, and is a TV chef with Virgin Media on the six o'clock show. After vlogging his training for the Dublin Marathon last year, he recently completed his first Ultra Martin in Wicklow, and as of recording the intro to this episode on Sunday, he...

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75:30

#270 Sammy Lupari: All Ireland BYU, Coaching, Mens...

Any Given Runday ·

2025/06/16

This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who recently came third in the Norn Iron 100, has represented Ireland in the BYU World Satellite Championships as well as coming 6th in the All Ireland Backyard Ultra last August with an incredible 34 hours and 230km plus of running In this episode, Sammy shares his transition from military life to coaching, his incredible endurance feats, ...

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92:35

#269 Sian Seccombe: Marathon Nutrition, Fuelling,...

Any Given Runday ·

2025/06/09

This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a content creator who makes videos on the science behind your training and the host of The Fuelled Runner Podcast. Sian discusses her journey in sports, from her childhood involvement in various sports to her university days focused on netball and running. She shares insights into the importance of fuelling your body correctly for training, t...

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60:36

#268: Cian Charlton: Marathon Running, Training Tips,...

Any Given Runday ·

2025/06/02

In this episode of the Any Given Runday podcast, we welcome runner, entrepreneur and content creator Cian Charlton (@ciancharlton on Instagram) Cian is a sub 3 hour marathon runner who recently came 3rd in the Great Ireland run with an incredible 33:57 time, 2nd in the Westport half marathon and winner of the Another Way 5k. If you don’t know him for his running content, including that video of him reccing the Dublin half marathon this year on his bike, which I think we all saw, you might kno...

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68:04

#267 Colleen Keogh: Joining 100 Mile Club,...

Any Given Runday ·

2025/05/26

This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor. Colleen has worked in the fitness industry across Scotland, Australia, Canada and now F45 in Ireland. She is a member of the 100 mile club, coming 2nd in the Belfast 24 Ultra with a 3rd place finish in the Longford ultra marathon and winning the 120k Belfast to Derry Ultra! We discuss Colleen's incredible achievements in ultra marathons, her thoughts on the m...

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35:00

And The Next AGR Marathon Trip will be...

Any Given Runday ·

2025/05/19

On this week's episode of the Any Given Runday Podcast, Eric announces all the details for our second AGR Marathon Group Trip and gives the two week countdown until packages go on sale on June 1st. Keep up to date by going to AnyGivenRunday.com and following us on Instagram @anygivenrundaypodcast This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant ...

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51:48

#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes

Any Given Runday ·

2025/05/12

This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a doctor, while she has also achieved a master’s in sports and exercise medicine at UCC, combining them both to launch Ireland’s first lifestyle medicine clinic specifically designed for athletes. 03:57 Aisling's Athletic Journey 05:58 CrossFit vs. High Rocks 08:03 Challenges of Bikini Bodybuilding 11:03 Balancing Career and Training 12:24 ...

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69:16

#264 Gary Reinhardt: Ultrarunner, Dublin Marathon...

Any Given Runday ·

2025/05/05

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior. You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

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79:02

#263 John O'Regan: Anglo Celtic Plate Preview, 7...

Any Given Runday ·

2025/04/28

Our next guest on the Any Given Runday podcast is international ultra runner and running coach, John O'Regan (@johnoregan777 on Instagram). John has represented Ireland on the European and world stage, including in the Anglo Celtic plate, 100km Championships and World Trail Championships. He's a multiple time Irish 24 hour running champion and has also run a marathon on seven continents running in every type of climate and terrain imaginable. He is on the advisory panel with Athle...

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62:30

#262 Jason Williamson: From FKT Running Length of...

Any Given Runday ·

2025/04/21

This week on the Any Given Runday podcast, we welcome Jason Williamson (@jasonwilliamsonultra on Instagram). Jason is a pilot turned endurance runner and aviation entrepreneur who has podiumed in numerous races, including the Kerry Way Ultra and the Double Mountain Trail Running Festival. He has the fastest known time for running the length of Ireland and is gearing up for his biggest challenge yet: 4,000 kilometres across Australia starting this August. In this episode, Jason shares his tran...

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101:32

#261 Becky Woods: From Basketball and Sibling Rivalry...

Any Given Runday ·

2025/04/14

This week on Any Given Runday podcast we have Ironman World Champion, Becky Woods (@beckswoods on Instagram) . Becky has gone from representing Ireland on a European stage and cross country to dominating the world stage in Ironman 70.3 with multiple AG wins, including the European Championships in Estonia 2023 and the World Championships in New Zealand in 2024. Becky discusses her journey from swimming, gymnastics, and basketball to her current dominance in Ironman 70.3 events. She shar...

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85:04

Para Triathletes Donnacha McCarthy & Sean Husband:...

Any Given Runday ·

2025/04/07

This week, we have not one, but two guests on the Any Given Runday Podcast .Our first guest despite losing his sight at aged 10, has gone on to represent Ireland in two sports, as well as becoming a multiple-time National Champion in Paratriathlon & has podiumed on the World Stage with his guide, coach,friend and second guest of the podcast who has competed internationally as a professional triathlete, has a level 3 triathlon qualifiation and has a masters degree in sports & exe...

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55:21

Dublin City Half Marathon Review

Any Given Runday ·

2025/03/31

In this episode of the Any Given Runday podcast, Sean and Eric dive into their experience at the inaugural Dublin City Half Marathon over the weekend. They discuss their feelings pre and post-race, the organisation of the event, their race performances, the overall atmosphere and interactions with fellow runners. 00:45 Race Day Preparations and Challenges 02:40 Starting Line Feel 04:15 Navigating the Course 08:16 Community Support and Atmosphere 09:46 Mid-Race Reflections and Strategies...

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72:40

#258 Barry Mullin: Running Tips, Running with a...

Any Given Runday ·

2025/03/24

In this episode of the Any Given Runday podcast, we welcome running coach Barry Mullin (@barrym_running_ on Instagram). Barry shares his impressive journey from running his first marathon at 19 to achieving a personal best time of 3 hours and 2 minutes. He discusses the impact of having a pacemaker, his studies in sports science, and offers invaluable tips for runners of all levels. Barry emphasises the importance of consistency, patience, and the benefits of cross-training. Whether yo...

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48:06

#257 AGR Barcelona Marathon Trip Review 2025

Any Given Runday ·

2025/03/17

On this week's episode of the Any Given Runday Podcast, Eric and Seán, fresh off the night of celebrating running the Barcelona Marathon and the first AGR Marathon Trip, discuss how they got on and how the Barcelona Marathon compares to Dublin. Thank you to everyone who trusted us and travelled with us for our inaugural marathon trip! It has been a fantastic experience that has far exceeded our expectations! 00:53 Barcelona Marathon Experience 01:16 Travel and Organization Challenges ...

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59:35

#256 Niamh Fitzpatrick on: UltraRunning, Sea Swims,...

Any Given Runday ·

2025/03/10

This week on the Any Given Runday podcast, we welcome Niamh Fitzpatrick (@niamh.fitzpatrick on Instagram), an accomplished fitness coach, personal trainer, ultra runner, trail runner, and martial artist. From running 100K in the Dublin BYU to back-to-back ultras and earning her purple belt in Jiu-Jitsu all in the previous 12 months, Niamh shares how she balances various passions. Dive into her rigorous training routines, her love for sea swimming and yoga, and how she aims for podium fi...

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71:41

Sean McFadden: Donegal Ultra 555, Rás, Mile Race on...

Any Given Runday ·

2025/03/03

In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impressive résumé, including three Rás finishes, second Irishman Everesting and winning The Race. Seán shares his humble beginnings, transitioning from a non-athlete to a marathon runner, triathlete, and eventually a seasoned cyclist. He narrates his experiences in various races, including the brutal Donegal ...

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59:19

#254 Coached By Ken: Cherry Orchard Running Club,...

Any Given Runday ·

2025/02/24

In this Any Given Runday podcast episode, Eric and Seán chat with Ken O'Driscoll (@Coached_By_Ken on Instagram), a running coach, ultra runner, and founder of Cherry Orchard Running Club (@cherryorchardrunningclubd10 on Instagram) Ken, the reason you see all those orange t-shirts at events all over the country, shares his inspiring journey of overcoming addiction through running and discusses the impact of the Cherry Orchard Running Club on the community. He also details his experiences with ...

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80:06

#253 Fergal Guihen (Rossie_to_Aussie): Cycling...

Any Given Runday ·

2025/02/17

This week on the Any Given Runday podcast we are joined by Fergal Guihen (@Rossie_to_Aussie on Instagram), who is 11 months into a 23,000-kilometre cycling journey from Roscommon to the Sydney Opera House, Australia, raising over €50,000 so far for Northwest Stop Suicide Prevention and Mayo Roscommon Hospice. From overcoming a torn ACL 6 months before taking off to pedalling through the Alps, sandstorms, desert heat and the Tibetan Plateau with temperatures reaching as low as minus 22 degrees...

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65:56

#252 Suzanne Kenny: Mountain Running, Aerial Yoga & More

Any Given Runday ·

2025/02/10

In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne has represented Ireland twice in European trail competitions, won the Donadea 50K in 2016, and claimed the title thrice at the Art O'Neill Challenge. Join us as Suzanne shares her journey from a varied sports background, including Irish dancing and horse riding, to discovering her talent for mountain running, often winning races. Suzanne...

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311 results

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