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PODCAST

Parenting Teens: Advice Redefined for Today"s Complex World

Cheryl Pankhurst

"Discover ""Parenting Teens : Advice Redefined for Today"s Complex World" with Special Education Specialist /Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today"s complex parenting landscape. Embrace the

All Episodes

22:38

~122~Tips for Calm Teen Parenting: Turn Triggers into...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/17

In today’s solo‑ramp‑up, Cheryl peels back the curtain on the raw, real‑life struggles every parent of a teen knows too well—eye rolls, slammed doors, endless “why‑do‑you‑even‑listen?” moments, and the guilt that follows. She blends practical parenting tactics with a fresh, spiritual‑leaning perspective, showing how our own childhood triggers can hijack today’s interactions. 🔑Key Takeaways Triggers Are Gifts– Learn to pause, breathe, and ask “Why does

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22:38

~122~Tips for Calm Teen Parenting: Turn Triggers into...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/17

Connect with Cheryl!The Cleansing Within Program https://www.practicewithpresence.com/cleansing-within/?sa=sa0019992619598254bda4daae3980777062778b19 The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l.

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45:10

~121 "Building the Dream Team: Parents, Teachers, and...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/10

#advocacy, #selfadvocacy, #IEP, #specialeducation, #parentingteenshttps://www.crissmadrigal.com/alignment-audit Criss Madrigal is a woman living the most aligned season of her life. She became a mother of three in just two years while juggling a demanding corporate career and family life. After losing herself in motherhood—advocating for her identical twins with complex medical needs and holding it all together—Criss experienced a deep awakening. Today, as a Sacred Alignment Coach,

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45:10

~121 "Building the Dream Team: Parents, Teachers, and...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/10

#advocacy, #selfadvocacy, #IEP, #specialeducation, #parentingteens Advocacy, Guilt & the Dream‑Team: Raising Neuro‑Diverse Teens with Confidence In this raw, unfiltered conversation, hostCheryl Pankhurstsits down withCriss Madrigal, a Sacred Alignment Coach and mother of three—including identical twins with complex medical needs. They unpack whattrue advocacylooks like, how to shift frommom‑guilttoself‑aligned action, and why teaching teens to speak up is the most powerful gift a parent

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41:35

~120 “Step‑Parenting Teens: How to Avoid the...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/03

https://www.richardrramos.com/theartofstepparenting The Parent Whisperer Podcast Connect with Cheryl! The Cleansing Within Program https://www.practicewithpresence.com/waitlist/?sa=sa0019992619598254bda4daae3980777062778b19 The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email :

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41:35

~120 “Step‑Parenting Teens: How to Avoid the...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/09/03

#TeenageParenting #CoParenting#StepParenting #BlendedFamilies When love brings two families together, the road can feel like a minefield—especially when teens are in the mix. Cheryl sits down with step‑parenting veteran Richard Ramis to unpack the hidden dynamics of blended families, share hard‑won lessons from his own 23‑year marriage, and reveal the core tools from his new bookThe Art of Step‑Parenting. 💡What you’ll learn: Why “marrying a tribe” matters– the

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17:57

~119 “How to Crush High‑School Parent‑Teacher...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/29

#backtoschool #parentteacherinterviews #parentingteens Back‑to‑school season is in full swing and the dreaded parent‑teacher interview is right around the corner. In thisuncut, un‑edited solo episode, Cheryl shares the exact steps you need to turn a 5‑minute “speed‑date” with teachers into a powerful partnership that empowersyour teenandprotects your sanity. Whether you’re a mom, dad, step‑parent, or part of a two‑mom/ two‑dad crew, this episode gives you theDream‑Team

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17:57

~119 “How to Crush High‑School Parent‑Teacher...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/29

Connect with Cheryl!The Cleansing Within Program https://www.practicewithpresence.com/waitlist/?sa=sa0019992619598254bda4daae3980777062778b19 The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l.

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55:26

~118 "How to Co‑Parent with an Abusive Ex: What Every...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/27

#co‑parent #abusiveex #teen #domesticviolence #family court In this raw, un‑filtered conversation, hostCherylsits down withSybil Cummins, L.P.C., survivor‑advocate, founder ofRising Beyond Power & Control, and host of theRising Beyondpodcast. Together they unpack the hidden trauma ofmoral injurythat parents feel when court orders force them to send their teen children to an abusive ex‑partner. You’ll learn: Whatmoral injuryis and why it feels like a “soul wound.” How

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55:26

~118 "How to Co‑Parent with an Abusive Ex: What Every...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/27

Sybil is a Licensed Professional Counselor who has specialized in working with victims and survivors of coercive control and domestic violence for the last decade, including the child victims in these families. She owns a small group therapy practice in Colorado and after witnessing the constant ethical issues survivors experience in the family court system trying to protect their children she created Rising Beyond Power and Control (often referred to as The Rising Beyond Community) to help close

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47:11

~117 “Siblings & Neurodiversity: How to Keep Your...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/20

#ParentingTeens, #MomGuilt, When the demands of parenting neuro‑divergent children collide with the everyday needs of a neurotypical teen, guilt can feel overwhelming. In this raw, heart‑opening conversation, Criss Mavrigel—a sacred‑alignment coach, mom of three (identical twins with 22‑deletion syndrome and a 16‑year‑old son) —shares how she moved from “surviving” to thriving. ✨What you’ll hear: Thebreaking pointthat forced Criss to re‑program her mind and put

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47:11

~117 “Siblings & Neurodiversity: How to Keep Your...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/20

Criss Madrigal– Sacred Alignment Coach, mother of three (identical twins with 22q‑deletion syndrome and a 16‑year‑old son). After years of corporate hustle and “surviving” motherhood, Criss re‑engineered her mindset, reclaimed her identity, and now helps women (especially moms of teens) align with their true selves, release guilt, and become the powerful advocates their children need.www.crissmadrigal.com. Facebook - https://www.facebook.com/criss.madrigal.7 Instagram -

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13:56

116-“1‑Minute Mindfulness Hacks for Stressed Parents...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/15

#ParentingTeens #MindfulParenting #SelfCareForMoms When the school day ends, the homework starts, the grocery list never shrinks, and the “me‑time” you promised yourself feels like a distant memory—how can you stay calm, present, and energized? In this raw, un‑edited WTF episode, I share the mindfulness practice that has kept me centered for years and showhow a single minute can re‑wire your brainfor lasting peace. I also introduceThe Cleansing Within, a 40‑day guided fall‑reset

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13:56

116-“1‑Minute Mindfulness Hacks for Stressed Parents...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/15

Connect with Cheryl! The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST-

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44:48

115- "Navigating Teen Grief When Parents Grieve" with...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/13

Connect with Cheryl!The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST-

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44:48

115- "Navigating Teen Grief When Parents Grieve" with...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/13

When a teen loses a parent, sibling, friend or even a cherished adult, the ripple‑effects can feel overwhelming—for the grieving teen and the parent who is also mourning. In this raw, real, and honest conversation, grief‑advocate Dr. Jerry Woodbridge shares how faith, storytelling, journaling, and intentional listening can help families navigate the chaos of loss. 🔹 What you’ll learn Why grief is the proof of love and how it reshapes identity for both teen and parent. The hidden

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16:18

#114 #9 Secrets to Mastering those Hard Conversations"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/08

Connect with Cheryl! The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST-

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16:18

#114 #9 Secrets to Mastering those Hard Conversations"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/08

#ParentingTeens #HardConversations #SpeakYourTruth Do you keep replaying that one hard conversation in your head—‑the talk you’ve been avoiding with your teen, your partner, or even your boss? In this raw, heart‑centered episode, Cheryl Pankhurst shows you how to stop waiting for the “perfect moment,” step out of the vortex of fear, and speak your truth—in‑person, with confidence and compassion. You’ll learn why the “right time” never arrives, how

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12:10

#113 Parenting Through Fear: Lessons from Skydiving...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/06

Feeling a surge of fear when your teen pushes boundaries or takes a leap? You're not alone. In this episode of Parenting Teens Advice Redefined, host Cheryl Pankhurst shares a deeply personal story about her 33-year-old daughter announcing she was going skydiving. Cheryl reveals how, instead of spiraling into panic, she tapped into the "work" she's been doing – meditation, journaling, and excavating old stories – to respond with pride and connection. Discover how to

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12:10

#113 Parenting Through Fear: Lessons from Skydiving...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2025/08/06

Connect with Cheryl!The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL email : support@cherylpankhurst.com Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST-

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277 results