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PODCAST

Parenting Teens: Advice Redefined for Today"s Complex World

Cheryl Pankhurst

"Discover ""Parenting Teens : Advice Redefined for Today"s Complex World" with Special Education Specialist /Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today"s complex parenting landscape. Embrace the

All Episodes

9:00

~161~"The Real Reason Teens Lie (It’s Not What You...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/04/04

In this unfiltered WTF (Welcome to Friday) episode, Cheryl Pankhurst dives into one of the most frustrating parenting challenges: teen lying—and the uncomfortable truth parents need to hear.Inspired by insights from Dr. Becky Kennedy, this episode reframes everything you think you know about dishonesty in teens.👉 What if your teen isn’t lying to deceive you…👉 What if they’re lying to protect themselves?Cheryl breaks down how common parenting habits—like asking questions we already know the answers

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40:31

~160~“Can You Love Me As I Am?” Autism, Grandparents...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/04/01

#AutismAcceptance #ParentingTeens #Neurodivergent #ADHD #AutismParenting #Grandparents🎙️ In This Episode, You’ll Learn:✔️ How grandparents can become powerful allies instead of barriers✔️ Why awareness → acceptance → action is the path forward✔️ Practical ways to support neurodivergent children at family events✔️ The language shift that reduces shame and builds trust✔️ How self-care impacts your ability to support your family📘 SPECIAL MENTIONThis episode features insights from the

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11:34

~159~"WTF-Do you think you know about 'Belonging'?...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/27

#AutismAwareness #NeurodivergentKids #ParentingTeens #InclusiveEducation #IEPIf your teen feels like they don’t belong… this is the conversation we need to have.In this raw and unfiltered WTF Friday episode, Cheryl Pankhurst challenges one of the biggest misconceptions in parenting and education:👉 That accommodations automatically create inclusion.They don’t.Because true belonging doesn’t come from what we give kids… It comes from whether we actually listen to them.With Autism Awareness Day

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11:34

~159~"WTF-Do you think you know about 'Belonging'?...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/27

#AutismAwareness #NeurodivergentKids #ParentingTeens #InclusiveEducation #IEPIf your teen feels like they don’t belong… this is the conversation we need to have.In this raw and unfiltered WTF Friday episode, Cheryl Pankhurst challenges one of the biggest misconceptions in parenting and education:👉 That accommodations automatically create inclusion.They don’t.Because true belonging doesn’t come from what we give kids… It comes from whether we actually listen to them.With Autism Awareness Day

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50:51

~158~ "Neurodivergent Teens Aren’t “Acting Out”…...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/25

Neurodivergent Teens Aren’t “Acting Out”… They’re Asking for ConnectionWhat If Your Teen’s Behavior Isn’t Defiance… But a Cry for Connection?Why Neurodivergent Teens “Shut Down” (And What Parents Are Missing)Stop Correcting Your Teen—Start Understanding Them (This Changes Everything)#neurodivergentteens #parentingteens #adhdparenting #autismparenting #behavioriscommunication #consciousparentingWhat if your teen’s behavior isn’t something to fix… but something to understand?In this powerful and

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14:11

~157~“High School Is Coming… And Parents of IEP Kids...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/20

Here is your Gift!!!Guidehttps://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guideIf your child has an IEP, the transition from Grade 8 to Grade 9 can feel overwhelming.You’re not just thinking about academics—you’re wondering:👉 Will my child get lost in a much bigger school? 👉 Will teachers really understand their learning needs? 👉 What happens to their IEP—does it actually follow them? 👉 Will they feel socially safe and included? 👉 And when they’re struggling… who will

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47:28

~156~"Teens, Screens, AI and Social Media: What Every...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/19

#ParentingTeens #TeenMentalHealth #DigitalWellbeing #DrSajitaSetia #ScreenTimeForTeens #SocialMediaAndTeensIn this powerful episode of Parenting Teens Advice Redefined, Cheryl sits down with Dr. Sajita Setia, physician, digital well-being researcher, and evidence-based educator, for a much-needed conversation about raising teenagers in a world shaped by screens, algorithms, social media, and AI.Parents today are navigating a reality none of us grew up in. Teens are building friendships online,

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12:27

~155~WTF "Autism, Belonging & Parenting Teens |...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/13

Link to pre-order! https://a.co/d/00e1yv3b #AutismAcceptance #AutismAwareness #AutismAdvocacy #AutismCommunity#ParentingAutisticTeens #ParentingTeensParenting Teens Advice RedefinedWTF Series: Daring to Belong – Stories of Autism, Courage, and ConnectionIn this raw and unfiltered WTF episode, I’m celebrating something deeply meaningful — becoming a published contributing author in the powerful new anthology Daring to Belong: Stories of Autism, Courage, and Connection.This book brings together 11

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50:09

~154~"AI Parenting Tips for Parents of Teens:...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/11

#ParentingTeens #TeenAI #AIParenting #FamilyThroughLinesIn this raw, honest conversation, hostCheryl Pankhurstsits down withMichael “Whit” Whitaker, author ofFamily Through Lines, to uncover:Why teens are secretly anxious about AI– homework help, friendship advice, and emotional support that feels like cheating.The three must‑have AI conversationsevery parent should have with their teen right now.Practical “waypoints” & the PAUSE protocolto help kids own their AI use, keep hard work, outsource

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14:45

~153~“Your Neurodivergent Kid Is Starting High School...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/06

#ParentingTeens #NeurodivergentKids #IEPStudents #AutismParenting #ADHDParenting #HighSchoolTransitionThe transition from Grade 8 to Grade 9 is exciting for many families.But for parents of children with IEPs, learning differences, autism, ADHD, or anxiety, it can feel like stepping into the unknown.While other families are celebrating independence and new opportunities, many parents are quietly asking:“What if my child isn’t ready?” “What if they get lost?” “What if they shut down or refuse to go

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51:11

~152~"Name Your Face: Simple Neuroscience Hack to...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/03/04

#TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting,In this power‑packed conversation, hostCherylsits down withDr. Lisa Riegel—neuroscientist, educator, and author ofNeuroWelland the7C Framework. Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tools to turn disengagement into engagement, anxiety into confidence, and “over‑parenting” into empowered autonomy.Connect with

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15:59

~151~WTF "Stop Manipulating – Start Trusting"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/27

#ParentingTeens #InnerWorkForParents #TheStormIsTheGift #MindsetShiftAfter a year‑long “unintentional hiatus,” I’m back on the WTF mic—raw, un‑edited, and straight from the heart. In this “Friday‑feel‑good” episode I dive deep into the storms we all get caught in, the temptation tomanipulateour way out, and the powerful shift that happens when welet goand trust the redirection.I share a personal story about hunting for a home in Toronto—six condo rejections, endless paperwork, and finally

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58:56

~150~"Creating a Safe Home for LGBTQ+ Teens: Shame,...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/25

What do you say when your teen comes out as LGBTQ+?In this powerful conversation, Cheryl Pankhurst—special education specialist, teen advocate, and creator of Parenting Teens Advice Redefined Podcast—sits down with Stef Vachon, host of Together Moving Forward, to talk about what LGBTQ+ teens really need from parents.We talk about the words that create safety, how shame shows up in teenagers, signs your teen may be struggling with identity, and how parents can respond with calm, clarity, and

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38:06

~149~"From Flames to Calm: Parent Strategies for...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/18

#selfharm, #suicidalbehavior, #highriskbehaviors, #teenemotionalfireTeenagers who feel like they’re “on fire” with overwhelming emotions often turn to self‑harm, substance use, or compulsive scrolling as a quick way to douse the flames. In this powerful conversation, Katie K May shares the science behindfire‑feelers, the pitfalls of well‑meaning but invalidating parental reactions, and concrete steps you can taketodayto validate your teenwithoutreinforcing destructive behavior.If you’re a parent

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~148~"Fostering Independence While Honouring Autism"...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/11

#AutismParenting #TeenSupport #Neurodiversity #ParentingTeensIn this raw, honest conversation, Cheryl sits down with Sam Mitchell, and his Mom, to break down the biggest myths parents of autistic teens hold, share practical ways to nurture independence, and explore how to communicatewithoutsounding controlling. Sam talks about his own journey—from a four‑year‑old diagnosis to building a thriving podcast—offering a roadmap for families navigating high school, social media, meltdowns, and the road to

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1:01:03

~147~"Parenting Teens Autism: Real‑World Strategies...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/04

#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicine https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12www.DrSamShay.com In this raw, real‑talk episode we sit down with Dr. Sam Shay, DC, IFMCP—functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special “Neuro Spicy: Love, Life & Comedy on the Spectrum.”Dr. Sam shares the hard‑won lessons from growing up with undiagnosed autism,

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~147~"Parenting an Autistic High‑Schooler: Real‑World...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/02/04

#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicinehttps://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12www.DrSamShay.com In this raw, real‑talk episode we sit down withDr. Sam Shay, DC, IFMCP—functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special“Neuro Spicy: Love, Life & Comedy on the Spectrum.”Dr. Sam shares thehard‑wonlessons from growing up with undiagnosed autism,

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~146~Neurodivergent Teen High‑School Transition...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/01/28

#NeurodivergentTeens#HighSchoolTransition#Grade8To9#IEPSupport#ParentingTeensAre you a parent of a neuro‑divergent teen gearing up for the big leap from Grade 8 to high school? In this power‑packed episode ofParenting Teens: Advice Redefined, hostCheryl Pankhurstwalks you through every step of the legally required Grade 8 transition meeting and shows you how to turn it into a confidence‑building, advocacy‑boosting experience for your child.You’ll learn how to:Decode and own the Individual Education

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~145~"Confident Parents Raise Confident Teens" with...

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/01/21

So many parents are quietly asking themselves the same question: “Am I doing this right?”In this powerful episode, I’m joined by Chantal Dempsey to talk about something that rarely gets addressed directly — confidence in you as a parent, and how deeply that confidence shapes your teen.Because here’s the truth: You cannot build confidence in your teen if you don’t trust yourself first.We explore why teen confidence isn’t built through praise, pressure, or “fixing,” but through felt safety,

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~144~Parents/Teens "New Semester: New Start"

Parenting Teens: Advice Redefined for Today"s Complex... ·

2026/01/14

#HighSchoolSemester #ParentTeacherConferences #StudentVoice #IEPAccommodations #SpecialEducation #AdvocacyThe new semester is just around the corner, and it’s the perfect moment to reset, refocus, and give your teen a genuine voice in their education. In this episode Cheryl breaks down:Why“it’s not them, it’s you”matters and how shifting the focus to your own triggers unlocks real change.How to turn the inevitableparent‑teacher meetingsfrom a “he‑said/she‑said” nightmare into a collaborative,

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297 results