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PODCAST

The Dr. Terri Show

XO Podcast Network, Dr. Terri DeNeui

Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We"re not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we"ll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can. Terri DeNeui, DNP, APRN, ACNP-BC

health & fitness medicine

All Episodes

38:38

30. Protecting Your Brain: Simple Steps to Reduce...

The Dr. Terri Show ·

2025/01/21

Is inflammation silently stealing your memories? In this crucial episode, Dr. Terri and health expert James LaValle delve into the alarming connection between inflammation and dementia. Discover how chronic inflammation can damage your brain, leading to cognitive decline and memory loss. James reveals the surprising culprits behind inflammation, including stress, poor diet, and lack of exercise. Learn practical strategies to reduce inflammation, protect your brain, and optimize your cognitive

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37:38

29. Investing in Your Health: Why Food is Your...

The Dr. Terri Show ·

2025/01/14

Are you ready to revolutionize your relationship with food? In this episode, Dr. Terri welcomes Deborah Williamson, the owner of James Provisions restaurant, to discuss the power of clean eating. Discover the hidden dangers of inflammatory foods like sugar and seed oils, and learn how making conscious food choices can transform your health and well-being. Deborah shares her passion for providing nourishing, delicious meals and inspires listeners to prioritize their health through mindful eating

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39:07

28. Supplement Savvy: Are You Wasting Your Money?

The Dr. Terri Show ·

2025/01/07

Are you overwhelmed by the world of supplements? In this episode, Dr. Terri welcomes Elizabeth DiMeo, MS, CNS, LDN, to cut through the confusion and reveal the truth about supplementation. Discover which supplements are truly essential, how to choose high-quality products, and the crucial role of detoxification in today's toxic world. Learn about key nutrients like omega-3 fatty acids, trace minerals, and methylated supplements, and how they can support your long-term health.As we look to get the

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29:04

27. How to Set Goals that ACTUALLY Stick for 2025

The Dr. Terri Show ·

2024/12/31

Are you thinking about making resolutions this year? Are you hoping they last longer than January? In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success. Discover tips for identifying your "why," building deeper relationships, and even using acts of service

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29:58

26. The Impact Your Health Has on Your Legacy

The Dr. Terri Show ·

2024/12/24

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Welcome back to The Dr. Terri Show! In this episode, I'm joined by my husband Dan for an important conversation about health, wellness, and the growing awareness around food quality and preventative healthcare in America. Our discussion centers on how our approach to health impacts not just individuals, but entire communities, particularly within faith-based groups. They explore the disconnect

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45:39

25. Preventing COVID Long Haul Before it Takes Over |...

The Dr. Terri Show ·

2024/12/17

The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com --- Hey everybody, welcome back to The Dr. Terri Show! Today is the episode you've been waiting for, the final episode in our COVID long haul series. -- What’s the best way to support your body’s health—whether you’re recovering from COVID, dealing with long-haul symptoms, or simply aiming to feel your best every day? In this much-anticipated episode, I’m joined again by Jim LaValle to talk about

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38:32

24. Everything You Need to Know If You Had Covid |...

The Dr. Terri Show ·

2024/12/10

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/--- Hey everybody, welcome back to The Dr. Terri Show! Are you destined to experience long COVID if you’ve had COVID? What makes some individuals more prone to long COVID than others? In this thought-provoking episode, I’m joined once again by Jim LaValle to explore these critical questions and dive deeper into the mystery of COVID long-haul syndrome. From the role of genetics and environmental

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32:51

23. COVID EXPERT: Why YOU Might Be At Risk For Long...

The Dr. Terri Show ·

2024/12/03

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/--- Hey everybody, welcome back to The Dr. Terri Show! Is COVID still a thing??? Well we may not be in the midst of a global pandemic, but that doesn't mean that what you are experiencing might not still be COVID related. Today, we’re diving into a critical yet often misunderstood topic: COVID long-haul syndrome. Joining me is my friend and expert practitioner, Jim LaValle, to unravel the

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18:54

22. Busting the Biggest Hormone Myths and Why They...

The Dr. Terri Show ·

2024/11/26

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/--- Hey everybody, welcome back to The Dr. Terri Show! In today’s episode, we’re taking a deep dive into hormones—a foundational yet misunderstood aspect of health. As a practitioner with over 15 years of experience in this field, I’m here to dispel myths, share surprising truths, and give you the basics about how hormones impact every facet of our health. From chronic disease prevention to

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24:49

21. How to Avoid Gaining 10 Pounds this Holiday Season

The Dr. Terri Show ·

2024/11/19

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, welcome back to the Dr. Terri show. In today’s episode, we’re diving into the holiday season—a time for celebrations, indulgence, and, let’s be honest, the dreaded 10-pound weight gain. Joining me is Elizabeth DiMeo, a functional dietitian, and we’re sharing five practical tips to help you navigate all those parties, family gatherings, and festive treats without feeling

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11:12

20. Stuck in a Workout Rut? Here’s Why Your Body...

The Dr. Terri Show ·

2024/11/12

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re tackling a topic that can feel like a necessary evil… exercise. Yep, the "E word" that so many of us love to avoid, but know we need. Movement is a cornerstone of wellness, right up there with nutrition and sleep, but making it a consistent part of life can be a real struggle. On the 20th episode of the Dr. Terri show, we're in part three of our Basics

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11:50

19. the #1 Reason You Can't Sleep and How to Fix It |...

The Dr. Terri Show ·

2024/11/05

The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ --- Hey everybody, Dr. Terri here! Today, we’re diving into a topic that might be keeping you up at night.. Sleep is one of the pillars of wellness, right up there with eating healthy and moving your body. But despite our best efforts, so many of us still struggle to get a good night’s rest. Ever wonder why you wake up tired, toss and turn, or just can’t seem to stay asleep? In this episode, I’m

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13:14

18. 3 SIMPLE Ways to Start Eating Healthier | How To |

The Dr. Terri Show ·

2024/10/29

Hey everybody, Dr. Terri here, and today we are jumping right in to a series we are calling "How To". On this show you often hear us say three things, Eat Healthy, Sleep & Move your Body, but how do you actually do that on a daily basis?Today we're breaking down one of the easiest yet most powerful ways to kickstart true wellness: what we’re putting on our plates. Ever wondered why you’re still feeling sluggish, tired, or just off, even when you’re eating 'healthy'? In this episode, I'm getting

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34:10

17. Do You Have Purpose as a Couple?

The Dr. Terri Show ·

2024/10/22

In this episode, Dr. Terri and her husband Dan dive into a conversation about the why behind health, wellness, and living with purpose. They explore the importance of staying healthy, not just for physical well-being but to fulfill the purpose each of us has in life, as individuals and as couples. --- The Dr. Terri Show is presented by Evexias Health Solutions, for more visit: https://www.evexias.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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42:07

16. Do Hormones Cause Breast Cancer?

The Dr. Terri Show ·

2024/10/15

Breast Cancer Month Special || In this thought-provoking episode, Dr. Terri dives into the myths and realities surrounding breast cancer, focusing on the misunderstood relationship between hormones and cancer development. Joined by expert Jim LaValle, they challenge the common belief that hormones are the primary cause of breast cancer. Instead, they reveal the deeper culprits: diet, inflammation, insulin resistance, and environmental toxins. --- The Dr. Terri Show is presented by Evexias Health

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39:09

15. Safe & Effective? An Honest Conversation About...

The Dr. Terri Show ·

2024/10/08

On this episode, I'm joined by Katelyn McCormack as we cover the complexity of the vaccine debate, especially when it comes to children. Katelyn shares her experiences uprooting her family from California to Texas in pursuit of greater autonomy over health decisions. Together, we dive into the importance of asking questions, the science behind vaccines, and why the concept of "medical freedom" is worth fighting for. If you have been looking for a balanced, non-emotional or political conversation

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34:30

14. From Diagnosis to Healing: Stacy Watson's Breast...

The Dr. Terri Show ·

2024/10/01

In this special episode of The Dr. Terri Show airing in October for Breast Cancer Awareness Month, I'm joined by Stacy Watson, a courageous woman who faced a breast cancer diagnosis at 45. Stacy shares her emotional journey of navigating the difficult decision to undergo chemotherapy, the challenges she faced during treatment, and the strength she found to fight for her life. Her story is one of resilience, hope, and the power of the human spirit.--- The Dr. Terri Show is presented by Evexias

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30:22

13. Stressed Out Children and Teens: Overcoming the...

The Dr. Terri Show ·

2024/09/24

In this episode, I invited back pediatric chiropractor Dr. Matt McCormack to talk about the alarming rise of stress and anxiety in teens. We explore the various causes, including excessive screen time, academic pressure, and social dynamics. Dr. Matt explains how chronic stress can start early and impact kids' health. Tune in for practical tips on how to empower your teens to manage stress and thrive. --- For more from Dr.

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31:03

12. Overdiagnosed and Overmedicated: The Hidden...

The Dr. Terri Show ·

2024/09/17

In this episode of The Dr. Terri Show, pediatric chiropractor Dr. Matt McCormack joins me to discuss drug-free care for families from birth. We dive into the concerning trends of overstimulation, overmedication, and overdiagnosis in children, and how optimizing their nervous system can lead to a life of freedom and full potential. Dr. McCormack sheds light on the "normal" that's not so normal—like issues with eating, sleeping, and pooping—and how they might signal underlying problems. We also

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25:38

11. The HONEST Truth About Supplements

The Dr. Terri Show ·

2024/09/10

In this episode of The Dr. Terri Show, Dr. Terri DeNeui and clinical nutritionist, Elizabeth DiMeo, MS, CNS, LDN cut through the confusion surrounding supplements. Plus, what's the difference between a supplement and a nutraceutical? Discover which ones truly work, which ones are a waste of money, and how to personalize your supplement regimen for optimal health. Get expert advice on choosing high-quality supplements, understanding dosages, and maximizing their benefits. --- The Dr. Terri Show is

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71 results

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