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PODCAST

The Dr. Terri Show

Dr. Terri DeNeui, DNP

Are you sick and tired of feeling sick and tired? Do you desire to live a life of abundance in your health? On the Dr. Terri Show, we cut through all the hype and fads to bring you real, vulnerable conversations about health, faith and life. We"re not holding anything back, and we are taking on topics you are asking and wondering about. Along the way, we"ll laugh, share stories and challenge cultural norms to help you have the healthiest most abundant life you can. Terri DeNeui, DNP, APRN, ACNP-BC

health & fitness medicine

All Episodes

20:17

Getting Off the Hormone Roller Coaster

The Dr. Terri Show ·

2026/10/06

Pellets, shots, creams, patches, pills, troches. If you're starting hormone therapy, or you're already on it and something still feels off, the number of options can be hard to sort through. It's one of the questions Dr. Terri hears most, from patients and from the clinicians she trains.In this solo episode, Dr. Terri goes through each delivery method for testosterone, estrogen, and progesterone, drawing on 17 years of working with all of them. Her favorite is hormone pellets, and she explains her

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54:45

Muscle Is the Currency of Aging

The Dr. Terri Show ·

2026/09/29

Somewhere around 40, the workouts that always worked stop working. The belly shows up, the energy drops, and the instinct is to do more. Dr. Terri sits down with Dr. Eric Fete to hear his case for the opposite: lift a little, walk a lot, eat enough, and build muscle.Dr. Fete, DO, is a former emergency physician and the founder of Prime-X in Zanesville, Ohio. He trained at the Chicago College of Osteopathic Medicine, is certified in Age Management Medicine, and now sees patients in person and by

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42:45

Can't Find Your Estrogen Patch? Don't Just Stop.

The Dr. Terri Show ·

2026/09/22

Estrogen patches have gotten hard to find, and a lot of women are being told to just wait it out. That may be the riskiest option on the table.Dr. Terri sat down with Dr. Carrie Jones, ND, FABNE, MPH, MSCP, at a national clinician conference the same week the FDA held its public meeting on testosterone in women. Dr. Jones is a naturopathic physician and Menopause Society Certified Practitioner known as the Queen of Hormones. She was the first medical director for the DUTCH test and the first head

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49:42

The FDA Is Finally Talking About Testosterone in Women

The Dr. Terri Show ·

2026/09/20

[Special bonus episode in reaction to the FDA addressing testosterone use in women.]For eighty years, clinicians have been using testosterone to treat women. There is still no FDA-approved testosterone product for women in the United States. In September, the FDA convened a public workshop to examine that gap. In this conversation, recorded in the days beforehand, Dr. Terri sits down with Dr. Cassie Smith, MD, a dual board-certified endocrinologist and the founder of Modern Endocrine in Oklahoma

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33:07

Hormones, Thyroid, and Vitamins: A Closer Look at...

The Dr. Terri Show ·

2026/09/15

Nobody Has an SSRI Deficiency: Rethinking Postpartum DepressionA new mother comes in for one visit, gets a diagnosis, leaves with a prescription, and comes back in a month. In a lot of practices that is first-line care for postpartum depression. The problem is that nothing on the list of things that actually crashed after delivery is an antidepressant. Dr. Terri welcomes back Dr. Johnny J. Peet, MD, a gynecologist with nearly three decades in private practice, for a conversation about what is

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64:25

We Are Our Hormones: What Birth Control Does to the...

The Dr. Terri Show ·

2026/09/08

If you are a woman, there is a good chance someone handed you a prescription at 15 or 16 and told you almost nothing. Maybe it was for acne. Maybe it was for cramps. Nobody sat you down and explained that it does not only turn off your ability to get pregnant, it turns off the hormones that were building your brain. We have never followed a generation of women long enough to find out what happens when you start at 13 and stay on it until you are 35. We just did it, and we called it health care.Dr

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38:02

Eating Less and Moving More with No Results? It Might...

The Dr. Terri Show ·

2026/09/01

Lipedema: The Painful Fat Disorder Doctors Keep Calling ObesityYou've done the diets. You've done the exercise. Maybe you've done hormone therapy, and maybe you've even tried GLP-1 medications. And the weight in your legs will not move. It hurts to be touched. It bruises for no reason. And every doctor you've asked has looked at you and told you to eat less and move your body more. There's a name for what might be happening, and it is not obesity and it is not your willpower. Erika Schlick spent

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61:48

Cortisol Isn't the Problem. It's the Response.

The Dr. Terri Show ·

2026/08/25

How Long Does It Take You to Wake Up? The Cortisol Cheater QuestionYou hit snooze six times. You need two cups of coffee before you can hold a conversation. Or the opposite: your eyes open at a level ten, heart already going, anxiety already running. There is a name for what is happening, and there is a test for it. Dr. Terri sits down with Carrie Jones, ND, FABNE, MPH, MSCP, the naturopathic physician known as the Queen of Hormones, for a conversation about the hormone testing almost nobody is

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35:21

The New Name for PCOS, and the Six Types Most Doctors...

The Dr. Terri Show ·

2026/08/18

PCOS Is Now PMOS. What the New Name Changes About How You Get Treated For decades, the diagnosis pointed at your ovaries. Cysts. Fertility. Birth control to regulate the cycle, and a shrug for everything else. This year, that changed. Polycystic ovary syndrome was formally renamed polyendocrine metabolic ovarian syndrome, or PMOS, in a global consensus published in The Lancet. The point was not cosmetic. It was an admission that this was never really a gynecological problem. Dr. Terri sits down

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32:29

Debunking the Food Myths That Are Making You Sicker

The Dr. Terri Show ·

2026/08/11

Stop Following These Ten Food RulesCarrots are bad. Avocados are bad. Don't eat egg yolks. Eat every two hours. Go gluten free. Detox with tea. As long as you stay under your calories, you're fine. Every single one of those is wrong. And Dr. Terri and Elizabeth DiMeo are done watching people make themselves miserable following food advice from people who have no business giving it. In this episode they go myth by myth through the top ten dietary rules that need to be retired — and replace each

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54:58

Simple Nutrition - Intuitive Eating Tips For Everyone

The Dr. Terri Show ·

2026/08/04

Are you tired of conflicting nutrition advice on social media? One day potatoes are "bad," the next day avocados are the problem. In this episode, we cut through the noise and explain why healthy eating doesn't have to be so complicated, and why intuitive eating makes so much sense.Why extreme diet trends are doing more harm than good The truth about intuitive eating and whole foods How social media influencers create confusion around nutrition Why sugar cravings and food addictions

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40:32

The Truth Behind Peptide Stacks

The Dr. Terri Show ·

2026/07/28

What Nobody Is Telling You About Peptide Stacks and GLP-1sPeptides are everywhere. Stacks are trending. Influencers are dosing on camera. Clinicians are ordering compounds off websites. And somewhere in all of it, the actual science of how these molecules work — and what can go wrong when you combine them without testing — is getting completely lost. Dr. Terri sits back down with Jim LaValle, RPh, CCN, for a no-nonsense conversation on the state of the peptide and GLP-1 landscape in 2025. They

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67:02

Your Body Has Been in Fight or Flight for Years....

The Dr. Terri Show ·

2026/07/21

Your Nervous System Is the Vital Sign Nobody Is CheckingBlood pressure. Heart rate. Respiratory rate. These are the numbers medicine has built its entire screening system around. But what if the thing driving all of those numbers, the autonomic nervous system, is never actually assessed? Dr. Terri sits down with returning guest Jim LaValle — internationally recognized clinical pharmacist, board-certified clinical nutritionist, and founder of the Metabolic Code platform — for a conversation that

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47:22

The Breast Cancer Scan That Replaces the Mammogram

The Dr. Terri Show ·

2026/07/14

What Your Mammogram Is Missing, And the Technology That Changes Everything Linda Creed wrote The Greatest Love of All. She wrote it in 1977, and when Whitney Houston released it in 1986 it spent fourteen weeks at the top of the charts. One month after it hit number one, Linda died of metastatic breast cancer. She was Dr. Jenn Simmons' hero. And that loss became the reason Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon — and eventually, the reason she walked away from

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53:11

Girls Are Growing Up Faster. This Is What's Causing It.

The Dr. Terri Show ·

2026/07/07

Your Daughter Shouldn't Be Starting Her Period at Nine Something is happening to our girls. And the medical establishment's answer is to move the goalposts — lower the age, redefine normal, and call it a day. Dr. Terri isn't buying it. In this episode, she sits down with Dr. Tara Scott, board-certified OB/GYN, integrative medicine physician, and nationally recognized women's hormone expert, to go deep on one of the most urgent and overlooked conversations in women's health: why young girls are

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69:36

Why Men Hide Their Weaknesses (And What to Do About It)

The Dr. Terri Show ·

2026/06/30

Why won't he ever say he's wrong? Why does he hold everything close to the chest? Why does it feel like nothing you do no matter how reasonable actually gets through to him? Dr. Terri's guest has a message that will change how you see every man in your life: he's not misbehaving. He's not broken. He's running on instinct, and once you understand the instinct, everything changes. In this episode, Dr. Terri welcomes back longtime friend and relationship expert Alison Armstrong, author of The

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42:39

The Missing Diagnosis in Chronic Illness

The Dr. Terri Show ·

2026/06/23

The Diagnosis Your Doctor Is Too Afraid to Make You've been depressed, exhausted, foggy, and in pain for years. You've tried the antidepressants. You've done the workups. Everything comes back normal. But you are not normal. You are not well. And nobody can tell you why. What if it's Lyme? Dr. Terri sits down with Pamela Cipriano, DNP, APRN — a functional medicine and Lyme disease specialist who trained under one of the country's leading Lyme experts — to have the conversation most conventional

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32:26

The Ingredient on Every Label That's Hijacking Your...

The Dr. Terri Show ·

2026/06/16

You've cleaned up your diet. You're taking your hormones. You're doing everything right. And you're still dealing with headaches. Brain fog. Anxiety. Fatigue you can't explain. What if the problem isn't your hormones at all and it's been sitting in your pantry the whole time?In this episode, Dr. Terri sits down with nutritionist Elizabeth DiMeo to break down excitotoxins, chemicals hiding in everyday processed foods that literally overstimulate and damage brain cells. From aspartame to MSG to

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20:23

Why Your 30s, 40s, and 50s Are Wrecking Your Hormones

The Dr. Terri Show ·

2026/06/02

You've heard about hot flashes. Maybe you've even had them. But the hormone shift that's quietly dismantling your mood, your metabolism, your sleep, and your sense of self? That started years before menopause and most women have no idea.In this solo episode, Dr. Terri DeNeui maps the full three-decade hormone timeline every woman needs to understand: the testosterone loss that begins in your 30s (and its devastating, and overlooked connection to depression), the progesterone decline that hits like

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21:38

Muscle Is the Currency of Aging

The Dr. Terri Show ·

2026/05/26

You're eating the same. You're working out the same. Nothing in your lifestyle has changed — and yet your body is. Belly weight that wasn't there before. A metabolism that feels like it stalled overnight. Clothes that fit differently for no reason you can name. If that sounds familiar, Dr. Terri has a message: this isn't a willpower problem. It's a hormone problem. And it started earlier than you think. In this solo episode, Dr. Terri DeNeui breaks down exactly what's happening to women's bodies

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