x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Macros Inc Live

Brad Dieter, Dylan Miller

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

health & fitness nutrition

All Episodes

00:55:41

Macros Inc Live: Episode 36 - The Hungry Brain

Macros Inc Live ·

2025/04/25

In this episode, we'll be discussing a phenomenal book called The Hungry Brain, by Dr Stefan Guyenet.

en

00:54:39

Macros Inc Live: Episode 34 - Wild Theories

Macros Inc Live ·

2025/04/03

Special guest episode! In this episode, we discuss some of the wildest theories about nutrition & fitness, and try to debunk them as best we can!

en

01:00:25

Macros Inc Live: Episode 33 - Alcohol

Macros Inc Live ·

2025/04/03

In this episode, we'll dive into alcohol and how it impacts your body & what it means for your nutrition!

en

00:51:29

Macros Inc Live: Episode 32 - All About Fiber

Macros Inc Live ·

2025/03/21

In this episode, we discuss everything you need to know about fiber!

en

00:58:39

Macros Inc Live: Episode 31 - Decoding Diets

Macros Inc Live ·

2025/03/21

In this episode, we dissect all of the major diets and the ones you're most familiar with.

en

00:59:52

Macros Inc Live: Episode 30 - Mindful Eating

Macros Inc Live ·

2025/03/06

In this episode, we'll discuss best practices for overcoming food guilt, how to practice mindful eating, what that actually means, and more!

en

01:01:30

Macros Inc Live: Episode 29 - Common Questions...

Macros Inc Live ·

2025/03/06

Answering more of your top questions!

en

00:59:53

Macros Inc Live: Episode 28 - Common Questions Answered

Macros Inc Live ·

2025/03/06

In this episode, we tackle the most commonly asked questions one by one. Chances are that many of these questions are questions you have asked. Tune in for the answers!

en

00:58:23

Macros Inc Live: Episode 27 - Age Matters

Macros Inc Live ·

2025/02/10

In this episode, we'll discuss everything about age, how nutrition needs change, how our energy levels change, our hormones, our bodies, and more!

en

00:57:25

Macros Inc Live: Episode 26 - How Did We Get Here

Macros Inc Live ·

2025/02/10

In this episode, we'll discuss how we went from a normal-weight population prior to the 1900s, to a population plagued by an obesity epidemic.

en

00:52:59

Macros Inc Live: Episode 25 - Epigenetics

Macros Inc Live ·

2025/02/10

In this episode, we'll discuss how environment and lifestyle choices can influence gene expression and impact your health, fitness, and nutrition. Discover actionable insights to help you take control of your wellness at a deeper level.

en

00:58:38

Macros Inc Live: Episode 24 - The Energy Balance

Macros Inc Live ·

2025/01/17

In this episode we're going to dive deeper into the energy balance, what it means, and why it's important to understand it.

en

00:45:49

Macros Inc Live: Episode 23 - The Keys to Victory

Macros Inc Live ·

2025/01/17

What are the main keys to success? What mind set do we need to adopt? We'll fire from the hip on this episode and do our best to answer!

en

00:46:30

Macros Inc Live: Episode 22 - Avoiding Weight Regain

Macros Inc Live ·

2025/01/02

In this episode, we discuss what causes weight regain and what you can do to avoid it!

en

00:52:53

Macros Inc Live - Episode 21: Setting Goals

Macros Inc Live ·

2025/01/02

In this episode, it's all about goal setting! Learn how to set goals, what to focus on, and how to maximize the likelihood that you achieve those goals.

en

01:00:58

Macros Inc Live: Episode 20 - The Science of Hunger

Macros Inc Live ·

2024/12/19

In today's episode, we'll be discussing hunger. What is hunger, exactly? What causes it? And what can you do about it?

en

00:51:42

Macros Inc Live: Episode 19 - HIIT vs LISS

Macros Inc Live ·

2024/12/19

In this episode, we'll discuss HIIT (high intensity exercise) and LISS (low intensity exercise). What are the benefits? Is one better than the other? We'll dive into this and much more!

en

01:00:42

Macros Inc Live: Episode 18 - Healthy & Unhealthy Foods

Macros Inc Live ·

2024/12/19

In this episode, we be discuss healthy vs unhealthy foods. It's probably not as clear cut as you may think!

en

00:58:21

Macros Inc Live: Episode 17 - Managing Holidays

Macros Inc Live ·

2024/11/22

In this episode, we'll discuss navigating the holidays, sticking with your goals, and overcoming the challenges that impede your weight loss goals during the holidays!

en

00:58:33

Macros Inc Live: Episode 16 - Life Lessons

Macros Inc Live ·

2024/11/19

In this episode, we discuss the biggest lessons we've learned in life, what these lessons have taught us, and how we've applied these lessons to improve ourselves. Our hope is that you take away something from it as well from our insights.

en

75 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown