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PODCAST

Be Well with Dr. Michelle Greenwell

Dr. Michelle Greenwell

Maximize your self-care plan with practical tools, reflective practices, and energetic insights that help you live, work, and lead with greater vitality. Be Well with Dr. Michelle Greenwell invites you into meaningful conversations that bridge movement, energy medicine, intentional living, and compassionate care.Dr. Michelle Greenwell—educator, movement specialist, and leader in BioEnergetic Wellness—guides listeners through episodes designed to align intention with action. Each episode offers

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All Episodes

41:51

Rising Above Fear

Be Well with Dr. Michelle Greenwell ·

2025/01/26

Send us a text🌟 On this week’s episode of Be Well with Dr. Michelle Greenwell, we sit down with the inspiring Amy Thurman. 💫 From facing the unimaginable—being paralyzed—to transforming her journey into a powerful story, Amy has risen above fear and embraced life in extraordinary ways.📚✨ Amy shares her transition to becoming an author, the courage it took to bring her book to Los Angeles for celebrities, and the surreal moment of seeing her name and photo in lights in Times Square! 🌆 Every

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58:08

Wellness through Physical Storytelling

Be Well with Dr. Michelle Greenwell ·

2025/01/24

Send us a text🎙️ Join us on the Be Well with Dr. Michelle Greenwell podcast for an inspiring conversation with Sarah Arnett!✨ In "Wellness through Physical Storytelling," we dive into the powerful connection between movement and emotional well-being. From alleviating stress and grief to lessons from ballet about leadership, Sarah shares her insights on creativity, communication, and navigating modern challenges in hybrid work environments. The discussion weaves through the ideas of pers...

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78:29

Lifting Spirits with Music

Be Well with Dr. Michelle Greenwell ·

2025/01/17

Send us a text🎶 Ainsley Hamill on Transformation & Storytelling in Her New Album "Fables" | Podcast Episode 🎶In this episode of Be Well with Dr. Michelle Greenwell, I sit down with the extraordinary Ainsley Hamill to explore her latest album, Fables. 🌟Ainsley's music is a journey of transformation and discovery, blending heartfelt lyrics, captivating melodies, and the magic of storytelling. We dive into the inspiration behind her songs, the themes of love, myth, and change, and how her

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78:04

Music, Mind and Movement

Be Well with Dr. Michelle Greenwell ·

2025/01/17

Send us a textThe power of music and movement to heal the body have been known and experienced for centuries, actually thousands of years. With the latest release of Music and Mind: Harnessing the Arts for Health and Wellness edited by Renee Fleming, the science of music and the power of healing through music is explored for the depth of impact it can have on mental health and physical wellbeing.Colin MacLeod, intuitive musician from the celticfiddleguru.com, who has been exploring musi...

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74:18

Fear of the Future

Be Well with Dr. Michelle Greenwell ·

2024/12/29

Send us a text✨ New Podcast Episode Alert! ✨Join me on Be Well with Dr. Michelle Greenwell as I chat with the incredible Cheryl Brewster of theintuitivelife.com! 🌟 Cheryl is a transition specialist, transformational speaker, and spiritual mentor who helps people navigate life's toughest chapters. She’s the calm in the storm, guiding us through fear and into a world of new possibilities.🌱 Episode Highlights:Why fear and the freeze response can hold us back, especially during the New Year.How

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75:13

Nurturing your Inner Spirit

Be Well with Dr. Michelle Greenwell ·

2024/12/23

Send us a text🌟 Discover Movement that Inspires! 🌟Mariah-Jane Thies of "Nurturing Your Inner Spirit" interview with Be Well with Dr Michelle Greenwell podcast brings a fresh perspective to movement education. By replacing traditional concepts with innovative exercises that integrate the brain and body, Mariah-Jane makes moving a joyful experience. 🩰✨Whether you're a dancer, educator, or sports enthusiast, her approach helps you feel good about movement patterns and reconnect with the passion

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56:54

Understanding BioEnergetic Wellness for Self-Care

Be Well with Dr. Michelle Greenwell ·

2024/12/16

Send us a textAre you ready to "Push the Reset Button" on your wellness journey? Perhaps you need a spark of inspiration to help you take the first step. Award-winning author and BioEnergetic Wellness Facilitator Linda Easthouse shares her insights, books—including *Push the Reset Button* and *Stories of Hope*—and her unique approach to BioEnergetic Wellness in this must-listen episode.Our conversation flows through invaluable tips and tools for the holiday season and everyday self-care. Whet...

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57:04

The Science of Healing

Be Well with Dr. Michelle Greenwell ·

2024/12/16

Send us a textWhat if you could measure healing? How do tools like frequencies, vibrations, and natural bioenergetics impact your body’s ability to thrive?In this episode of Be Well with Dr. Michelle Greenwell, we welcome Dr. Thibaud D’Oultremont, a visionary leader in bioenergetics and President of Natural BioEnergetics Global. With a rich background in science, philosophy, and ethics, Dr. Thibaud bridges the gap between research and practical healing applications.Here’s what you’ll discover...

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64:09

Opening the Resistance to Change

Be Well with Dr. Michelle Greenwell ·

2024/11/30

Send us a textFor years, we've heard that building a new habit takes time and repetition. But have you ever noticed how easily habits form when you're excited or motivated to grow? What's the secret? It all comes down to attitude and a willingness to be pliable.In this episode, we're joined by Mariah-Jane Thies, the Radiant Dance Teacher, whose innovative approach to teaching blends traditional dance education with modern insights from Brain Gym, Touch for Health, reflex integration, and brai...

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41:57

PTSD and Mental Health through Music

Be Well with Dr. Michelle Greenwell ·

2024/11/25

Send us a textThe power of music to heal has been documented for decades, and known for thousands of years. In this special episode we discover more about the activities and opportunities we have to support those who put their lives on the line for us every day. Through music, movement, and special gatherings we can honour, lift up and provide healing opportunities to grow.In this episode you have Tom O'Shea from Marathon Jam, Colin MacLeod, intuitive musician, and Dr Michelle Gre...

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50:48

Trust and Therapeutic Touch - our 100th Episode

Be Well with Dr. Michelle Greenwell ·

2024/11/18

Send us a textHow can awareness and intuition play a role in building or gaining trust? How do you let go to be able to trust? What is your vision for the future when you have trust? These are some of the ideas we explore in this 100th Episode for the Be Well with Dr Michelle Greenwell podcast.For many of the clients and students that I work with, trust is a big challenge as they try to navigate learning and believing that something could transform easily and quickly. ...

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65:59

Health and Wellness and the BioEnergetic Wellness...

Be Well with Dr. Michelle Greenwell ·

2024/11/08

Send us a textWelcome to the 99th Episode for the Be Well with Dr Michelle Greenwell podcast. Today we explore what you need to bring energy and vitality into your day, and how to make this a habit in all that you do. This habit comes with ease and flow, so it is not meant to be more work or a burden in your day, but rather a life choice that brings you energy and vitality and changes your quality of life.The BioEnergetic Wellness Formula is derived from the dissertation work that...

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58:05

Finding Divine Guidance with Intuition

Be Well with Dr. Michelle Greenwell ·

2024/09/22

Send us a textAre you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don't have a list, but like to let things unfold in front of you and you just react to what is happening...Where does intuition fall within this special time and how can you gain insights by trusting and knowing it?Theresa Stone of Lightworker Navigation is a divine alchemist healer, deeply connected to the earth and galaxies, embodying being a cl...

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57:15

The Power to Heal Yourself

Be Well with Dr. Michelle Greenwell ·

2024/09/16

Send us a textMarian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing.Marian shares more about the creation of her healing decks, as well as her intuition and explorations with her discoveries. With a dail...

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55:09

Releasing your Mindset

Be Well with Dr. Michelle Greenwell ·

2024/09/03

Send us a textSo many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what is truly you?My conversation with Billie Aadmi shares some insights into how she changed her mindset and was freed from history, upbringing, he...

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45:51

Tips and Tools for Student Self-Care

Be Well with Dr. Michelle Greenwell ·

2024/08/25

Send us a Text Message.Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book.The ingredients in the HoneyBEE tea are Apple, Hibiscus, Rosehip, Vanilla, Honeybush, and Ginger. Michelle explores the power of the ingredients as indivi...

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106:46

Well-Being through Holistic Dental Care

Be Well with Dr. Michelle Greenwell ·

2024/08/12

Send us a Text Message.Our health is reflected throughout our body, and no system or area is exempt from showing stress and malnutrition. Our teeth and the health of our mouths are no exception. When I first discovered that I could influence the shape of the palette, and I could support lip, sucking, chewing, swallowing, tasting, and smelling reflexes through neuroreflexintegration work I was astounded. Then I discovered more about the cavities and oral conditions in the mout...

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56:41

Big Glorious Dreaming

Be Well with Dr. Michelle Greenwell ·

2024/07/21

Send us a Text Message.Welcome to another inspiring episode of "Be Well with Dr. Michelle Greenwell," where we delve into holistic wellness, personal empowerment, and the tools to live a balanced and vibrant life. In this special episode, we're thrilled to host the effervescent Leonie Dawson, a best-selling author, serial entrepreneur, and the creative genius behind the My Shining Year Workbooks. The episode titled "Big Glorious Dreaming" invites listeners to explore the boundless possibiliti...

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70:10

Lighting your Life Light

Be Well with Dr. Michelle Greenwell ·

2024/07/14

Send us a Text Message.Are you ready to "Light the Light Within"? At the Be Well with Dr. Michelle Greenwell podcast, Michelle shares an invaluable episode with international best-selling author, Laurin Wittig. Known for her Renaissance romance novels set in Scotland, Laurin is also a facilitator for others and their wellness plans. Laurin is an intuitive energy worker, transformation mentor, founder of HeartLight Wellness and the HeartLight Wise Women Circles, and the host ...

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63:32

Superior Life Coaching

Be Well with Dr. Michelle Greenwell ·

2024/07/08

Send us a Text Message.Have you come to the fork in the road, where you have stopped, stunned, and unable to go forward? Perhaps you have been heading down your road of life mindfully picking your route and engaged with being present in the moment, and you still are not feeling like you are getting the golden jewels of life. We have all been in these places of hesitation, procrastination, and dissatisfaction, wondering what is next for us.CandyMotzek is a coach for life coaches wh...

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