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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:49:04

Noopept: Four mistakes I made about this perplexing...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/14

I had experimented with Noopept on its own as a smart drug in the past and had honestly been a bit underwhelmed by it. It's back on my radar - since I started experimenting with some genuine Russian Noopept from Moscow. I dived back in and evaluated recent research from both institutions and (debatably more importantly) the Biohacker community...2:47 Is Noopept a Racetam?3:35 Dosage5:46 Cycling6:41 Noopept's Crucial Cofactor8:25 Scientific Research9:39 The Moscow Study11:38 Vs Piracetam12:55

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01:20:00

Can You Biohack Trauma? A Deep Dive into...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/10

With Dr. Aleksandra Gajer, a doctor on the cutting edge of functional medicine, I tackle the topic of trauma work: tools, tactics, triumphs, and traps. Reclaim agency, health, and happiness by eight foundational lifestyle pillars, which we'll get into in this wide-ranging discussion of the science of health and the art of transformation...1:50 Trauma resolution: tools, tactics, triumphs, and traps12:53 A sad story with a happy ending18:17 Methylene Blue - a "trauma hack?"19:36 Epigenetic mindset

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01:30:22

Virtue (& Beauty) Are Downstream of SuperOxide...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/04

Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is the obsession with one's own physical beauty a sign of a deeply corrupt soul? If all you have to offer is that which you did not earn, you'll be terrified to lose it. Is the lustful obsession with physical beauty the way of what appears to be a man, but is really an animal? OR is physical beauty a gift

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01:09:27

My connection to the moon landing (conspiracy?)...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/28

We answer the following Biohacking and lifehacking questions in this February Q&A podcast...10:17 My connection to the moon landing (conspiracy?)23:14 Is Maca an athletic performance enhancer?32:45 Is Flmodafinil safe?35:49 Is red krill fish oil better than Omega-3 EPA/DHA oil?40:51 Negative side effects of Noopept reported on Reddit?50:36 Is Kratom an opioid?54:29 Do Racetams help with bipolar mania?58:17 A streamlined way to write a book - nonfiction that doesn’t suck?Read 📑 Everything mentioned

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00:55:13

The conspiracy behind vibrator addiction, Nootropics...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/24

We answer the following Biohacking and lifehacking questions in this Q&A podcast...11:30 How to overcome vibrator addiction?19:28 Alternatives to 5-HTP for depression?33:43 What is the best combination of brain supplements?36:52 Alternatives to Resveratrol?39:35 Phenylalanine for bipolar depression?43:06 Is a large Choline dose the same as a smaller Alpha-GPC dose?46:07 Does N-Acetyl Cysteine treat Phenibut withdrawal?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨

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01:09:30

Are You Wasting Money on Self-Help? A Pragmatic Guide...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/18

Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the transformation promised. Here, I break down 7 high-ROI personal growth avenues and shed light on pricey traps. I begin with the story of how I met the disciple of the "most hated man in the world," which is illustrative of how to (NOT) spend money on personal development...1:35 Storytime: the disciple of

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01:36:47

Science Fiction Doesn’t Remain Fiction for Long:...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/06

For the past two months, I've been on a cognitive enhancement stack, IgniCognition, unlike any I've tried before: it contains Ignitons (short for: eNPQ quasi-particle), which are tachyonic solar particles originally discovered at CERN.I interviewed the man behind this Nootropics stack, Ashley Grace. He has an impressive professional pedigree, serving high-level roles in the corporate world and as one of the founders of Charlotte's Web. But what I think makes him most interesting is his relentless

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00:14:20

Can you be a "man going his own way" and MARRIED?

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/28

Men are going their own way. Is this a good thing? It's been (very) good for me. I've consistently rebelled against nonsensical and irrational social standards while seeking to live more empirically. And I have a great marriage as a result. From a resplendent beach on the Black Sea, I break down what I do right...This is a complex topic, so if you're a man going is own way that holds out some hope that there might be a good woman out there for you, read my book: Don't Stick Your Dick in a Blender:

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00:42:13

Do you only promote products for the money? Are...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/26

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast...0:41 Why I was happy in 202014:09 Biohacks for enhancing cognitive capacity to multitask16:50 Counteracting marijuana second-hand smoke18:56 Which online courses are actually worth it?26:35 Nootropics vs Memory Palace32:27 Why do you promote Pure Nootropics instead of Nootropics Depot? Do they pay you more?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨

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00:18:11

The Futility of the Flat Earth Debate.

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/24

More people than ever now believe in a flat Earth--perhaps you’ve wondered about it yourself. I’m the first guy to be distrustful of things that the government tells us, and I’ve watched most of the conspiracy documentaries on the topic, but I remain utterly unconvinced of the flat earth because of simple logic: There is tremendous economic incentive for someone to expose the supposed hoax of the globe Earth, yet no one has yet to offer really compelling evidence of a flat Earth.Here I break down

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01:46:26

The TRUTH about Dating and Marrying Exotic Foreign...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/22

A witty and in-depth discussion with my beautiful Bulgarian wife about Western men dating abroad, seeking asylum from modernity with the unashamedly feminine women that can be found in Medellin, Colombia, Odesa, Ukraine, or Sofia, Bulgaria - where we live. We discuss...4:47 My journey - Living abroad for +8 years7:07 Steve vs Barry: Western men fed up with Western women20:01 Will dating abroad pay off for you?24:50 The good news about dating abroad27:00 Where to date abroad35:36 Cultural savvy will

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01:02:00

How the Antifragile Biohacker dances with risk: The...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/19

I'm a major advocate of safe and conservative Biohacking. In this definitive guide, I'll outline my guidelines for safety and risk management strategy when it comes to performance enhancement, Smart Drugs, self-experimentation, and more. I break down the Quadrivium Empiricum, The Empirical Fourfold Way - how the "doctor of the future" outsmarts AI, medical misinformation, shoddy science, and marketing hype.2:00 Predilection for risk5:12 How to do research10:11 Get your medical advice from "the

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00:25:01

🧘‍♀️ Girls who are “spiritual but NOT religious…” ⛪...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/14

Gents, many of the women you meet will proudly proclaim on first dates or on their online dating profiles to be…“Spiritual but not religious.”It’s a very modern, cosmopolitan, mainstream thing to think about oneself that I wouldn’t regard as a major red flag of a “blender” — a woman that you should avoid getting involved with. But I draw a distinction between genuinely religious women and “spiritual” women. Organized religion and church attendance imbue some concrete morality, humility,

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01:29:51

The Gut-Brain Connection Is Weirder Than You Think:...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/12

The gut-brain connection is deeper, weirder, and far more literal than we ever imagined. For years, we’ve been told that our 'gut feeling' is just a metaphor for intuition. But recent science suggests that your gut is actually a 'second brain'—a complex neural network of 100 million neurons that can operate entirely on its own, independent of the one in your skull.We aren't just talking about digestion; we’re talking about a bidirectional superhighway where bacteria in your colon produce up to 90%

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00:22:19

Smart Drug Side Effect: A Quantum of Psychopathy

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/10

Smart drugs may change your personality.They’ll make you more motivated and focused.You’ll be more disciplined.More aggressive and assertive.A bit more cocky and egocentric.Don’t be surprised if they make you a more pragmatic, cynical, and judgmental person.Imagine an Ayn Rand character who remembers all 48 of Robert Greene's 48 Laws of Power - ask yourself if you would like to become like that person?Strolling the ruins of the Roman city of Serdika, I reveal this little-discussed effect of certain

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00:53:11

Is beauty a "social construct?" Memory hacks? My...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/08

In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is

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00:15:54

BPC-157 🏋️ A "bio prepping" measure for rapid healing...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/06

These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals...Read Meta-Analysis 📑 For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/BPC-157-Meta-AnalysisOrder 💲

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00:38:50

The Adventure Formula for EPICNESS ⭐⭐⭐⭐⭐ Book Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/12/30

Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurer’s manifesto by Jon Levi, a behavioral scientist who likes to party.This book follows the storytelling-rich, principal > anecdote > scientific reference, format that makes non-fiction a pleasure to read.1:33

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00:34:06

14 things girls LOVE to talk about 💋 AVOID the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/12/26

You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating — if you’re like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young, attractive women are NOT going to be very interested in this kind of stuff. She’ll get bored, awkward silences will ensue, and she won’t be all that interested in seeing you again.Here, I reveal 14

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00:57:31

10 sex hacks for the opposite of premature...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/12/22

An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question, "Why would a good God allow bad things to happen to good people?"9:03 How can men come faster during sex?32:18 Does Piracetam increase sex drive?33:16 How much do they pay you to advertise Nootropic products?35:28 What Nootropics are best for focus and communication?39:00 Does Adrafinil differ from

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