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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

01:25:04

EPISODE 198 THUNDERDASH MUD RUN !!

I AM A SPARTAN! OCR PODCAST ·

2024/08/14

On this Episode , Laura and Kevin Tift tell us about the “ThunderDash 5K” , which is an OCR / Mudrun that they have put on for the past 10 years. The race is located in Texas, just a 30 min drive from San Antonio, that takes place on September 28th. The race has a lot of big obstacles , mud, and gnarly terrain. They also have a Fitness challenge 5k option, no mud , no obstacles just a 5k trail run with workout stations every half mile- includes a race T-shirt, free beer , and cool custom rock

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01:41:42

EPISODE 197 SPARTAN ASHEVILLE RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2024/08/07

On this Episode, Brian Beal , Michael Roberson and I recap the Spartan Asheville Race. We talk about the “West Virginia Trifecta Weekend”, and the 2025 Season Pass, too. As usual, we go off topic in our normal fashion. Join the OCR discord channel https://discord.gg/uT47XjyBShow sponsor https://www.monkeegrip.com/

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01:13:45

EPISODE 196 WITH CASSANDRA GILL !!

I AM A SPARTAN! OCR PODCAST ·

2024/07/26

On this Episode, Cassandra Gill tells us about being a D1 Runner in college, and transitioning to OCR right after! She just recently placed 5th at the Spartan Utah National Series, and 5th place at the Morzine France Spartan Ultra World Championship. We discuss her race at Morzine, all about her pacing , fueling, and overall experience! Join the OCR discord channel https://discord.gg/uT47XjyB Show sponsor https://www.monkeegrip.com/

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01:52:03

EPISODE 195 LISTENER Q&A !!

I AM A SPARTAN! OCR PODCAST ·

2024/07/08

On this Episode, Brian Beal, Michael Roberson and I answer questions submitted to us by you the Listeners ! Some were good ,some were funny, and some went to some crazy stories! You will definitely get a laugh out of this Episode! Show sponsor https://www.monkeegrip.com/ OCR Discord channel https://discord.gg/Ay3WkjJC

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01:44:44

EPISODE 194 WITH ROCKY CIANFROCCA , SPARTANRACE...

I AM A SPARTAN! OCR PODCAST ·

2024/06/11

On this Episode, Rocky Cianfrocca recaps the Spartan Race Cincinnati Ultra, where he placed First overall! This was Rocky’s first time getting an overall win at a race! We also talk about how he got into OCR, and a little history on the other Ultras he has ran! If you like Spartan Ultras, or ran Cincinnati this past weekend, you will enjoy this one!Show sponsorhttps://www.monkeegrip.com/Join the OCR

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01:36:29

EPISODE 193 RACE RECAPS, BLACK MOUNTAIN MONSTER AND...

I AM A SPARTAN! OCR PODCAST ·

2024/06/07

On this Episode, we recap the “Black Mountain Monster Ultra” with Brian Beal and Michael Roberson . Brian and, Michael’s wife Mary, were 1st and 2nd Overall! We also recap the “Spartan Montana Ultra” with Tim Mazur. Due to weather they had to make the race into a 4 lap Ultra instead of the traditional 2 laps. It was interesting to hear his take on the event. We also act like idiots in our typical 8th grade fashion!Show sponsorhttps://www.monkeegrip.com/Join the OCR Discord

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01:06:51

EPISODE 192 WITH JEFF HARMON !!!

I AM A SPARTAN! OCR PODCAST ·

2024/06/05

On this Episode, Jeff Harmon tells us about being an Adaptive Athlete, and how he found OCR . He, also, is planning a trip to summit Mt. Kilimanjaro next year with a crew of friends, and teammates from More Heart Than Scars. He also started a non profit called “My Impossible” to help succeed in this endeavor.MY IMPOSSIBLEhttps://myimpossible.org/OCR DISCORDhttps://discord.gg/gjjH83xe

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01:38:38

EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC...

I AM A SPARTAN! OCR PODCAST ·

2024/05/14

On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of the harder years for this race, despite that Neil and Eric both made it on the podium for their Age Group. Oh, and of course we talk about the Killington Ultra, as well, since Neil has never missed a year there.Check out the OCR Discord if you haven’t already!https://discord.gg/ocr

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02:05:57

EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!

I AM A SPARTAN! OCR PODCAST ·

2024/05/08

On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of each of our races. What worked, what didn’t, and what we would’ve done different-maybe; OF COURSE, we go off topic….some.

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01:33:13

EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!

I AM A SPARTAN! OCR PODCAST ·

2024/05/01

On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We go over the map- venue specifically, and what to expect this year! We talk about the Spartan Ultra distance in general, like how to prepare as a Beginner , fueling , pacing, transition area , drop bin strategy, and other tips on planning. Of course we totally go off the rails in normal dumb fashion also!

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01:42:06

EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA...

I AM A SPARTAN! OCR PODCAST ·

2024/04/10

On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian’s “Georgia Death Race” attempt , Michael’s “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!

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00:56:06

EPISODE 187 WITH SARAH TUCKER!!

I AM A SPARTAN! OCR PODCAST ·

2024/04/01

On this Episode, Sarah Tucker tells us about finding OCR in 2021 , and finding out really fast she was good at it! She recently placed 3rd at Savage Georgia , and 3rd in Spartan Atlanta Super. We, also, talk about some of her plans for the rest of the year as well.

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01:28:44

EPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA...

I AM A SPARTAN! OCR PODCAST ·

2024/03/26

On this Episode, Lisa Gonzales and Garret Hartman are back on the show to tell us about their experience at the Spartan Winter 24 hour Hurricane Heat. This Hurricane Heat was at the same time as the Winter Death Race this year. We hear about their highs and lows, and the aftermath, the event took on them.

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01:43:55

EPISODE 185 ATLANTA SPARTAN TRIFECTA RACE WEEKEND...

I AM A SPARTAN! OCR PODCAST ·

2024/03/20

On this Episode, Spartan Atlanta Trifecta Weekend recap with yours truly, Brian Beal, and Michael Roberson. We talk all about the weekend in Atlanta! Brian places first over all in all three competitive races ! I placed 3rd in my AG, and we all got a cool Spartan Trifecta Weekend Fidget Spinner Medal!!

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01:30:17

EPISODE 184 JACKSONVILLE SPARTAN RACE RECAP !!

I AM A SPARTAN! OCR PODCAST ·

2024/02/28

On this Episode, Brian Beal , Michael Roberson, and I recap the Jacksonville Spartan Race from this past weekend. We discuss the new competitive wave format, the different venue this year, the difficulty people were having with Zigzag wall, and Brian’s First place finish onSaturday.

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01:05:22

EPISODE 183 50 FOR THE FALLEN WITH CHAD CONLEY !!

I AM A SPARTAN! OCR PODCAST ·

2024/02/21

On this Episode, Chad Conley, Founder of the “50 for the Fallen”organization, is putting on an endurance event with Spartan Race at the Tampa Bay Stadion venue May the 17th. The event is called the “No Ma’am 50”, and it starts at 6 amFriday; you do 50 burpees , run one mile for 50 rounds with a 24 hr time limit. Event can be done Solo , 2 person and 5 person teams. Finishers receive Stadion race pass and entry into the 2025 “Death Race”. Awards will be given to top Finishers, as well. Chad tells us

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01:04:20

EPISODE 182 WITH JAMY WALKER !!

I AM A SPARTAN! OCR PODCAST ·

2024/02/16

On this Episode, Jamy Walker tells us about being 1 of 3 Finishers at the “Spartan Winter Death Race”, that took place at Pittsfield Vermont. He tells us about breaking the ice on a frozen over pond, and doing water submerging before registration even begun! Lots of other crazy tasks we talk about, as well, on this 48 hr event.

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01:06:06

EPISODE 181 WITH BRIAN BEAL !!

I AM A SPARTAN! OCR PODCAST ·

2024/01/26

On this Episode, Michael Roberson and I question Brian Beal on how his weekend went at “The Conquer“- last man standing event . The Conquer event is 3.4 miles , 1000 feet of elevation every hr until 1 person is left, with a climb of 605 stairs at the end of each loop. Race takes place at Amicalola Falls State Park in Georgia, which is at the approach trail of the Appalachian. We also talk about some other Ultras Brian has done recently, as well.

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01:11:20

EPISODE 180 WITH ERIC LANGDON !!

I AM A SPARTAN! OCR PODCAST ·

2024/01/10

On this Episode, Eric Langdon talks about doing the “Killington Sprint” as his first Spartan race. Then after losing 40 lbs , he comes back to Killington and does his first Spartan Ultra, and two weeks later does the New Jersey Ultra! It was a good story and episode - if you’re thinking about doing an Ultra!

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01:39:05

EPISODE 179 WITH JESSICA WONG !!

I AM A SPARTAN! OCR PODCAST ·

2023/12/13

On this Episode, Jessica Wong tells us about doing her first Spartan Ultra at Newberry S.C., where she placed 1st in her age group. Before that, we talk about her placing 3rd in Savage Race Pro Wave, and going to Belgium for the World Obstacle OCR Championship

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238 results

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