x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Healing with Teeling Podcast

Welcome to Healing with Teeling, the podcast for women rebuilding their lives after heartbreak. I’m Rachel Teeling, once jilted at the altar and now a certified life and relationship coach. I help women heal after heartbreak, let go of old baggage, shift their identity, and finally step into healthy, loving relationships.Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you release the past, reclaim your independence, and create a life and love you truly

society & culture relationships

All Episodes

45:36

Healing after Heartbreak

Healing with Teeling Podcast ·

2024/07/24

Join Rachel Teeling, a women's relationship coach, as she chats with Luke Smith, an integrative counsellor and EMDR therapist. They dive into the struggles women face after a breakup, covering emotional expression, guilt, and trauma. Discover the crucial role of human relationships and the impact of narcissistic partners on self-worth. Explore therapies like CBT, person-centred therapy, EMDR, and mindfulness. Rachel and Luke stress the importance of self-compassion and self-care in the healing

en

30:34

Overcoming Self Sabotage

Healing with Teeling Podcast ·

2024/07/17

In this episode, Rachel Tealing delves into the topic of self-sabotage, drawing from her own experiences as a single mother and relationship coach. She candidly shares her struggles with exhaustion and the challenges of balancing her professional and personal life.Rachel emphasises the importance of processing emotions to avoid self-sabotaging behaviours and offers practical tips for self-soothing, such as journaling, talking to a trusted friend, and scheduling time for emotional processing

en

39:36

Going with the Flow

Healing with Teeling Podcast ·

2024/07/10

In this episode, Claudia Sabina & I delve into the topics of burnout and cyclical living. They examine the causes of burnout and the pressures women face while juggling work, family, and personal life. The discussion highlights the significance of self-care and compassion in both preventing and recovering from burnout.The concept of cyclical living is introduced, where women synchronise their activities and energy levels with their menstrual cycles or the moon cycle. The conversation outlines

en

34:38

How to move forward and heal!

Healing with Teeling Podcast ·

2024/06/26

In this episode, I discuss strategies for healing and moving forward after a relationship breakdown. I emphasises the importance of acknowledging that the relationship is over and taking steps to separate finances, childcare, and living arrangements. I also advise not engaging with toxic behavior from an ex-partner and focusing on building emotional and mental strength. I suggests releasing frustrations through journaling, engaging in physical activity to release negative energy, and practicing

en

26:51

Rediscover your inner Strength

Healing with Teeling Podcast ·

2024/06/19

In this episode,I discusses my shift in focus in my messaging from focusing on dating to supporting women in rediscovering their inner strength and taking that journey from heartbreak to empowerment. I emphasises the importance of rediscovering your identity, regaining self-worth, and healing from past relationship traumas. I provides practical steps for overcoming heartbreak, including mourning the relationship, tracking your triggers, and taking oneself on a weekly date.I also highlight the

en

26:47

Take Control of your Own Happiness

Healing with Teeling Podcast ·

2024/06/12

In this episode, I reflect on her family's trials and tribulations and how they have shaped her perspective on life. She emphasises the importance of not letting past experiences define one's future and encourages listeners to take proactive steps towards happiness and self-improvement. I also introduce mynew course, The BeYou Blueprint, which aims to help individuals overcome past hurts, attract fulfilling relationships, and embrace their self-worth.This is a personal vulnerable episode about my

en

27:03

Rewrite Your Relationship Story

Healing with Teeling Podcast ·

2024/06/05

In this episode, I discusses the challenges of dating after a long-term relationship, the importance of self-worth, and the process of rewriting one's relationship story. I share my personal experiences and insights on navigating the dating scene, building self-worth, and attracting the desired relationship in this season of life that comes with baggage, past experiences and complications!I discuss...Navigating the dating scene after a long-term relationship can be daunting and challenging.Building

en

20:19

From Hurt to Healing: Embrace Your Future Relationships

Healing with Teeling Podcast ·

2024/05/29

Welcome to today's episode of "From Hurt to Healing," where we dive into the essential steps for healing past relationship wounds and preparing for a brighter, love-filled future. I'm your host, Rachel Teeling, a dating expert and certified self-worth coach. I support ambitious single women in rediscovering their identity, regaining confidence, and fully believing in their worth.In this episode, we explore:The impact of past hurts on your present and future relationships.How self-sabotage can hold

en

25:15

Overcoming Self-Sabotage in Relationships

Healing with Teeling Podcast ·

2024/05/22

Welcome to another enlightening episode of Healing with Teeling! I'm your host, Rachel Teeling, and today we are diving into the topic of self-sabotage in relationships and dating. Many of us unknowingly harbor subconscious limiting beliefs that hold us back from achieving the love and relationships we desire. In this episode, we'll explore these beliefs, understand how they manifest as self-sabotage, and discuss practical strategies to overcome them.If you would like to complete the Market Research

en

25:41

Creating Your Vision for Love

Healing with Teeling Podcast ·

2024/05/15

In this episode, I discuss the importance of creating a vision for your future, specifically in the context of love and relationships.I share whats on my own vision board and I highlight the key priorities in my life. I emphasise the need to know what you want from your future and to visualise it in order to attract the right people and opportunities. I encourage listeners to create their own vision boards and spend time daily visualising their desired future and future partner. Creating a vision

en

23:08

Breakfree from the GOOD GIRL energy!

Healing with Teeling Podcast ·

2024/05/08

In this episode, we dive into the dynamics of dating and explore the pitfalls of falling into the "good girl" trap. While being kind and considerate is admirable, sometimes it can lead to behaviors that inadvertently push potential partners away. We discuss how to break free from the cycle of pleasing others and prioritize your own desires in dating.By shedding the "good girl" persona and embracing your inner queen, you can navigate the dating world with confidence, knowing your worth and attracting

en

23:13

How to identify that HIGH Value guy!

Healing with Teeling Podcast ·

2024/05/01

In this week's episode I discuss how to identify that HIGH Value guy you DESIRE! What is it that make a high value guy and how you can avoid the toxic traits from guys who are not looking for a long term relationship. I would love to hear your thoughts on toxic traits and the bad behaviours you have experienced? SLide into my DM's on insta I am @rachelteelingcoaching.Are you a single career/family driven women but you just can’t get lucky in love?Have you got back into dating after a long-term

en

30:41

Consciously Creating the Life You Desire

Healing with Teeling Podcast ·

2024/04/24

Deborah Simmons from Dare2bu shares her journey of escaping an abusive relationship and finding herself in a womens refuge with her 3 children to finding her true authentic self after losing her identity to that relationship. She emphasizes the importance of self-forgiveness and forgiveness of others in healing and moving forward. She now has a new loving, safe, secure relationship and works with women to find the balance in life to Consciously Creating their best unique life. A life that excites

en

22:15

Consider The Consequences!

Healing with Teeling Podcast ·

2024/04/17

In today’s episode I am discussing the consequences of staying stuck, staying single and not doing the work to change your mindset and beliefs about men and relationships.I give you a tip to help switch up what you believe and how you could open up to love and attract that safe, secure, loving relationship.I would love to support you with getting intentional, overcoming your limiting beliefs, changing your mindset and attracting the love you have always desired. If you would like to find out more

en

27:05

Are you meeting your OWN needs first?

Healing with Teeling Podcast ·

2024/04/10

Today I chat to you about meeting your own needs because as women we are natural nurturers and often put everyone before ourselves because, I get it the kids need a mother, the boss needs you to perform your job to fulfil your role, you need the paycheck and your friends need your support.I talk about Maslow's Hierarchy of needs and how you can work out what your needs are and start meeting them yourself because you are worthy of living your most amazing life, you are worthy of love, but to find and

en

33:28

The DO's and DON'Ts of first dates!

Healing with Teeling Podcast ·

2024/03/27

In this week's episode I give you the do’s and don’ts of first dates!I tell you what you should put on your dating profile and how the messaging should go to get yourself a date!I tell you what you need to look for from a masculine man looking for a healthy relationship and how you should respond to him to get that second date with that emotionally intelligent guy that has his S*** together!If you want to listen to the Date Ready Playlist I talk about in this weeks pod get access to it here!If you

en

22:53

You WILL repeat what you don't repair!!!

Healing with Teeling Podcast ·

2024/03/20

In this week’s episode I am discussing why it is so important that we work on our mindset for any kind of success in life. Whether we would like a successful career, business or relationship, your mindset is key!I discuss what our limiting beliefs are, what tools you can implement into your life right now to uncover your limiting beliefs and the tools you can use to start reprogramming your subconscious mind!If you want to uplevel yuor love and your life this is the episode to listen to!If you are

en

33:16

Love Labour and Loss: Why This Single Mom Is Done...

Healing with Teeling Podcast ·

2024/03/06

Love Labour and Loss: Why This Single Mom Is Done with RelationshipsIn this week's episode we have guest Naomi Jemima who is a single mom, a blogger and a part time teacher. She tells us why she is not interested in having another relationship.The way her last relationship ended will shock you all. we talk about all the fears we have of dating as a single mums!She talks about her parenting situation which calls the other parent no the co parent and if you thought your life was complicated listen to

en

58 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger