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PODCAST

The Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - The Nutritional Therapy Association

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation,

health & fitness nutrition

All Episodes

12:53

Ep. 027 - Health Care Unity: Why Can’t We Be Friends?

The Nutritional Therapy and Wellness Podcast ·

2024/11/28

CLICK HERE! Transcription: It's time to escape the health monopoly and end the government's stranglehold on wellness. I'm your host, Jamie Belz - - - and THIS is the Nutritional Therapy and Wellness Podcast. Today’s episode is a rallying cry—a call to action to break the chains holding back holistic wellness practitioners and, most importantly, to give YOU the freedom to choose your bio-individual path to optimal wellness. The Nutritional Therapy Association is on a mission to reverse the trend of

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08:12

Ep. 026 - Five Quick Tips for Dealing with Eczema

The Nutritional Therapy and Wellness Podcast ·

2024/11/14

On this "Quick Tips" episode of the Nutritional Therapy and Wellness Podcast, Functional Nutritional Therapy Practitioner Corinne Trimarchi returns to share her top five tips for dealing with eczema. Hear her full story and additional information regarding pediatric prognosis pushback on infant allergies in Episode 25 - Allergies Don't Have To Be A Life Sentence. Resources: Corinne's Website: www.holisticnutritionnj.com Instagram: theautoimmunesolution Topical product Corinne mentioned:

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34:11

Ep. 025 - Allergies Don't Have To Be A Life Sentence...

The Nutritional Therapy and Wellness Podcast ·

2024/11/11

On this episode of the Nutritional Therapy and Wellness Podcast, Corinne Trimarchi shares the story of her son's very challenging start to life - having struggled with a complex case of food allergies. Corinne is a wife, mom of two boys, a board-certified holistic nutrition practitioner, and a Functional Medicine Certified Health Coach. Corinne received her nutrition training from the Nutritional Therapy Association and coaching training from the Functional Medicine Coaching Academy. She specializes

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01:07:43

Ep 024 - The Challenge of Leading Yourself -...

The Nutritional Therapy and Wellness Podcast ·

2024/08/26

On this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop their leadership potential. He has impacted thousands of executives, entrepreneurs, and business owners through his speaking and coaching, as well as the

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34:08

Ep 023 - The Poop Episode - Why you need to know your...

The Nutritional Therapy and Wellness Podcast ·

2024/08/12

POOP (ewww) What goes in, must come out! In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, and fellow FNTP, Stephanie Ewals, CNS, Licensed Nutritionist, owner of Out of the Woods Nutrition, and host of the Help For Hashimotos podcast talk about the end product of digestion - poop. Talking about pooping is a total taboo, but it's an important topic. The prevalence of GI disorders such as diarrhea, constipation, and alternating diarrhea and constipation

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28:40

Ep. 022 - Fraudulent Fish Oil - It's Worse Than You...

The Nutritional Therapy and Wellness Podcast ·

2024/07/25

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and Svein Erik Haugmo, Co-founder and CEO of ORIVO, a third-party testing laboratory in Norway, discuss the high level of fraudulence in the fish oil industry. 80% of the best-selling fish oil supplements on Amazon are NOT what the companies selling them say they are. Eighty percent of label claims were found to be inaccurate representations of the product found in the bottle. After realizing the abundance of unethical

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46:39

Ep. 021 - STRESS!!! - How It Impacts Your Brain and...

The Nutritional Therapy and Wellness Podcast ·

2024/07/18

On this episode of The Nutritional Therapy and Wellness Podcast, hosts, Jamie Belz, FNTP, MHC, and Mike Belz, CEO of the Nutritional Therapy Association discuss types, current stats, symptoms of chronic stress, and solutions for creating stress resilience for better mental health which tends to make way for better physical health. Join them as they touch on mental and physical stressors common in today's world, such as inflation and financial uncertainty/hardship, kids, busy schedules, societal

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34:37

Ep. 020 - Bone Broth For Better Health

The Nutritional Therapy and Wellness Podcast ·

2024/07/08

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz talks with fellow FNTPs (Functional Nutritional Therapy Practitioners), John Bridges and Kristy Corah, co-owners of Best of the Bone USA. Learn more about all things bone broth, from the abundance of health benefits to how to make bone broth at home (22:19). Visit them at: https://www.bestoftheboneusa.com/?v=7516fd43adaa and use coupon code “NTA15” for 15% off sitewide. Connect with them at: John@bestoftheboneusa.com and

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59:11

Ep. 019 - Habit Stacking and Biohacking - Interview...

The Nutritional Therapy and Wellness Podcast ·

2024/07/01

This episode of the Nutritional Therapy and Wellness Podcast brings together host Jamie Belz, FNTP, MHC and Kristin Rowell, Founder and CEO of Energetically Efficient as they discuss Kristin's career journey from trial attorney to FNTP (Functional Nutritional Therapy Practitioner) and all things wellness. They discuss the gizmos, gadgets, and easy "to do" things - biohacking and habit stacking - in the pursuit of optimal wellness. 4:30 Running 25 marathons - using GU Energy Packets (The GU

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34:21

Ep. 018 - Eyeball Taste Buds - Navigating the Food...

The Nutritional Therapy and Wellness Podcast ·

2024/06/07

This episode of the Nutritional Therapy and Wellness Podcast hits a topic many parents can relate to. "Eyeball Tastebuds" - picky kiddos - and the conundrum that comes with blended families accommodating a variety of flavor palettes. The mealtime food fight can be a real problem and holds the potential to create unwanted and unnecessary conflict. Mike and Jamie discuss various ways to address picky eating and share their experiences navigating this landscape with their five kids in their blended

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36:21

Ep. 017 - Grassfed, Gluten Free, Non-GMO, Natural......

The Nutritional Therapy and Wellness Podcast ·

2024/05/24

In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The problem is, the front of the package doesn't always align with what you see on the back when you flip it over to read the nutrition facts and ingredients.

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43:42

Ep. 016 - Wellness Rabbit Holes & Dealing with...

The Nutritional Therapy and Wellness Podcast ·

2024/05/16

This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous physical symptoms down many rabbit holes with abundant research and expensive testing. He sought help from various allied practitioners before concluding

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58:04

Ep. 015 - Interview with Mike Belz, CEO of the NTA -...

The Nutritional Therapy and Wellness Podcast ·

2024/05/11

In this episode, Jamie Belz, host of the Nutritional Therapy and Wellness Podcast interviews the CEO of The Nutritional Therapy Association (and her husband), Mike Belz. The two discuss the various credentials available through the NTA, program changes made over the past few years, including the return of the FCA, the future of the NTA, health freedom, nutrition freedom, and government involvement. 4:13 – Mike details his career background in higher education, then crossing over into commercial

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01:27:54

Ep. 014 - Real Talk About Food and Balancing It All

The Nutritional Therapy and Wellness Podcast ·

2024/05/03

This episode brings host Jamie Belz and fellow FNTP, Thomas Gilliford together for a very real conversation about food and wellness. They dive into all things from the perspective of thriving within the navigational beacons of the aggressive pursuit of optimal wellness and setting realistic expectations for functionality and quality of life. Thomas covers his newly developed FCA (Functional Clinical Assessment) Program available to NTPs who desire to add the “F” on the front of their credential to

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34:31

Ep. 013 - Author Sonia Sidle, FNTP, FBCS, AIP Coach

The Nutritional Therapy and Wellness Podcast ·

2024/04/26

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Functional Nutritional Therapy Practitioner, AIP Coach, Functional Blood Chemistry Specialist, and Author, Sonia Sidle. Sonia, originally from France, saw a need for more resources and filled it by writing an AIP (Autoimmune Protocol) book in French. 4:00 - FBCS – Functional Blood Chemistry Specialist Credential, “normal” ranges 6:05 - AIP Coach – Autoimmune Protocol Coach, Hashimoto’s diagnosis, specialized diet

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47:08

Ep 012 - An RN's Prognosis Pushback and Where To...

The Nutritional Therapy and Wellness Podcast ·

2024/04/18

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Rachel Ballard, an RN who wasn’t willing to accept the prognosis of a slow, painful, premature death. Rachel is a Registered Nurse, farmer, and Food As Medicine teacher who is currently completing her Nutritional Therapy Practitioner (NTP) certification. After battling back from a rare, paralyzing autoimmune disease, she’s helping individuals use food as a tool so they can fight back against chronic conditions and

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01:04:20

Ep. 011 - Digestive Hell

The Nutritional Therapy and Wellness Podcast ·

2024/04/12

Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive

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45:16

Ep. 010 - Optimal Wellness Starts Here

The Nutritional Therapy and Wellness Podcast ·

2024/04/05

In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back historical audio clips from a lecture originally given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you’ve never heard it explained. Listen to this, then hit the “subscribe” button to catch the next episode where Gray explains digestive dysfunction. Many embark upon their wellness journey by cleaning up their diet

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32:29

Ep. 009 - Food for Fertility

The Nutritional Therapy and Wellness Podcast ·

2024/03/28

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz continues with internal interviews of NTA staff as she interviews Jasmine Lutes, FNTP and Admissions Representative for the Nutritional Therapy Association. She shares her personal health story, from being told she would "never have kids" to proving them wrong. Jasmine openly offers her life experiences and provides hope for others with commonalities in infertility, nutritional deficiencies, poverty, alcoholism and addiction,

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36:50

Ep. 008 - Prognosis Pushback: Part Two

The Nutritional Therapy and Wellness Podcast ·

2024/03/25

In Part Two of this two-part episode, Jamie and Amy Lippert, FNTP, continue their discussion, picking up where they left off on Amy's inspirational health story. In Episode seven, Amy shared the symptoms she had experienced for years - symptoms her doctor said were "normal for a woman her age." He prescribed an anti-depressant for her. Amy tried to follow the direction of her physician, but she didn't feel well on the prescriptions, and she knew she wasn't depressed. After conducting her own

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