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PODCAST

The MMA Hour with Ariel Helwani

The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you"ll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week"s UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.

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All Episodes

256:38

Breaking news with Jorge Masvidal, Kayla Harrison,...

The MMA Hour with Ariel Helwani ·

2024/03/13

Ariel Helwani around (5:56) breaks some big news to start the show. Nate Diaz and Jorge Masvidal will run it back on June 1 in a boxing ring, and the panel reacts to the news.Jorge Masvidal around (15:25) discusses his upcoming boxing match with Nate Diaz, the first between the two in the UFC, if they ran into each other at UFC 299, and more. Kayla Harrison around (32:00) discusses her UFC 300 fight against Holly Holm, her current weight, what she wanted this past fall after her final PFL fight,

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279:04

Sean O’Malley, Dustin Poirier, Michael "Venom" Page,...

The MMA Hour with Ariel Helwani ·

2024/03/11

Ariel Helwani around (17:51) wraps a busy combat sports weekend with plenty of news from PFL, Ngannou vs. Joshua, Tyson vs. Paul, and UFC 299. The panel discusses the biggest story of the weekend and more. Helwani makes his pick and wonders what could be next for Francis Ngannou. The panel also discusses the controversial stoppage in the PFL Europe main event.Michael Page around (01:02:44) discusses his UFC debut win over Kevin Holland at UFC 299, his fight week vs. a Bellator fight week, Kevin

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236:13

Mega weekend preview: UFC 299, Ngannou x Joshua, PFL...

The MMA Hour with Ariel Helwani ·

2024/03/06

With Ariel Helwani in Saudi Arabia, NewYorkRic and Conner Burks hop in the hot seats to discuss the massive events coming up in combat sports.Ariel Helwani around (9:51) joins the show from Saudi Arabia to discuss Joshua vs. Ngannou and much more. He discusses the scene in Riyadh just days before the boxing showdown. NewYorkRic and GC then around (30:48) discuss UFC 299 and the top storylines for the entire card, including the main event, MVP’s debut, and much more. They also list their favorite

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156:09

Curtis Blaydes, Jairzinho Rozenstruik, Brandon...

The MMA Hour with Ariel Helwani ·

2024/03/04

Ariel Helwani around (3:54) discusses his past weekend in Puerto Rico for the Jake Paul fight, the main event being called off, Jake Paul’s opponents, Tyson Pedro’s retirement comments, and more. Curtis Blaydes around (20:32) discusses facing Jailton Almeida at UFC 299, why he had to withdraw from their previously scheduled fight, the hype around Almeida, if a title shot against Tom Aspinall could be next, Jon Jones and what’s next for him, his time off for action, if he would ever do bareknuckle

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200:25

Jorge Masvidal, Matt Riddle in studio, Claressa...

The MMA Hour with Ariel Helwani ·

2024/02/28

In the latest On the Nose around (4:45), Ariel Helwani discusses Francis Ngannou leaving PFL event, which boxing fight are they looking forward to the most, and more.Jorge Masvidal around (17:41) discusses his upcoming Gamebred MMA event, his recent trip to Stockton, his recent issues with Nate Diaz and Chael Sonnen, what it’s like to promote Charles Bennett, getting Bareknuckle MMA licensed, the upcoming BMF title fight at UFC 300, who will win the fight, Ilia Topuria’s rise, rock climbing, his

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259:09

Ryan Garcia, Devin Haney, Oscar De La Hoya, Eddie...

The MMA Hour with Ariel Helwani ·

2024/02/26

Ariel Helwani and crew around (5:53) discusses the biggest combat story of the weekend, if it was PFL vs. Bellator, Brian Ortega’s comeback win or something else, why Ilia Topuria’s moment with Real Madrid was so big for the sport, what’s next for Topuria, Ortega’s injury during introductions, the UFC 301 main event, if Alex Pereira could headline UFC 300 and UFC 301, and more.Devin Haney around (33:31) discusses how he ended up facing Ryan Garcia next, how the fight ended up in Brooklyn, what

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292:27

Alex Pereira in studio, Michael Chandler, Johnny...

The MMA Hour with Ariel Helwani ·

2024/02/22

In the latest On the Nose, Ariel Helwani discusses NYR vs. GC in an MMA contest, the UFC 300 main event, the women’s title fight at UFC 300, what could headline UFC 301, Robert Whittaker’s future, if UFC 300 should be two nights, Conor McGregor vs. Michael Chandler, Ian Machado Garry’s future, and more. Josh Taylor and Jack Catterall around (42:56) discuss the coloring book gift, the heated media events, the weight class for the fight, their opinions on each other’s last fights, if they ever will be

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213:49

Sean O’Malley, Ian Machado Garry, Merab Dvalishvili,...

The MMA Hour with Ariel Helwani ·

2024/02/19

Ariel Helwani around (5:40) discusses UFC 298 storylines, what’s next for Alexander Volkanovski and Ilia Topuria, what’s at stake at UFC Mexico City, Merab Dvalishvili’s win, Henry Cejudo’s future, how he scored the Ian Garry vs. Geoff Neal fight, the co-main event, and the announcement of the UFC 300 main event. The panel then around (38:52) wraps up UFC 298 and the pick for the UFC 300 main event. Ian Machado Garry around (1:01:50) discusses his UFC 298 win over Geoff Neal, why he studied NFL wide

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257:46

Demetrious Johnson, Eric Albarracin, Oban Elliott,...

The MMA Hour with Ariel Helwani ·

2024/02/15

In the latest On the Nose around (5:19), Ariel Helwani discusses the UFC 300 main event, the WWE Hall of Fame, Jon Jones, Sage Northcutt and ONE Championship, Charles Radtke, Leon Edwards vs. Belal Muhammad, the next fight for Alexander Volkanovski, UFC 298, the Royal Rumble, the next World Cup, boxing media, Valentine Day’s plans, and more. Jack Hermansson around (58:13) discusses his win over Joe Pyfer at UFC Vegas 86, making a statement, Joe Pyfer’s future, fighting at the UFC Apex, his long

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232:13

Tom Aspinall, Yair Rodriguez, Arnold Allen, Mackenzie...

The MMA Hour with Ariel Helwani ·

2024/02/12

Ariel Helwani around (9:43) discusses UFC Vegas 86, the issues of the UFC APEX, the surprising move to promote Slap event over UFC event Saturday night during Super Bowl week, the UFC 300 main event drama during the Super Bowl, what he knows at this moment for possible UFC 300 main event, and more. Craig Jones around (31:56) discusses Alexander Volkanovski’s chances at UFC 298, running into Will Ferrell at a Kings game, if Volkanovski is coming back too soon from his KO loss, Ilia Topuria’s social

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242:23

Benoît Saint Denis, Tim Welch, Randy Brown, Corey...

The MMA Hour with Ariel Helwani ·

2024/02/07

In the latest On the Nose around (9:04), Ariel Helwani discusses UFC’s lack of fights in Chicago, the UFC weigh-in show, UFC superfights, Cody Rhodes and WrestleMania, which team needs Super Bowl win the most, Jalen Brunson, why Muhammad Mokaev won’t be on the show anymore, more live shows in the future, media day 1:1 interviews, Dana White’s recent comments about Conor McGregor and Michael Chandler, and more. Randy Brown around (1:13:03) discusses his memorable finish at UFC Vegas 85, why he has

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276:58

Dustin Poirier, Rampage Jackson, Ilia Topuria, Renato...

The MMA Hour with Ariel Helwani ·

2024/02/06

Ariel Helwani around (7:14) discusses how the special edition of The MMA Hour happened Saturday, the fallout of the interview with Turki Alalshikh, Tyson Fury, and Oleksandr Usyk, the fallout from Dustin Poirier’s tweet, the hot takes from the incident, The Rock vs. Roman Reigns, UFC Vegas 85, and more. Themba Gorimbo around (44:57) discusses his UFC Vegas 85 win, the knockout win, recent comments by Kiefer Crosbie, how the comments bothered him, how his story found The Rock, The Rock’s support, how

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23:18

BREAKING NEWS SPECIAL EDITION: Tyson Fury, Oleksandr...

The MMA Hour with Ariel Helwani ·

2024/02/03

On the special breaking news edition of The MMA Hour, heavyweight boxing champs Tyson Fury and Oleksandr Usyk appeared with Saudi Arabia royal adviser Turki Alalshikh and Usyk manager/translator Eglis Klimas, to talk about the delay of the Feb. 17 title unifier in Riyadh. Fury spoke about how his injury took place, Usyk and Klimas gave their reaction to Fury's cut, Alalshikh announced the new date for the fight and the incentive he's put out to both fighters to keep the fight from being delayed

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228:18

Conor Benn Opens Up About Suicidal Thoughts, plus...

The MMA Hour with Ariel Helwani ·

2024/01/31

In the latest edition of On the Nose around (6:35), Ariel Helwani discusses Renato Moicano, how much the MMA media landscape has changed, if it’s time to reveal Mysterious Frank, the biggest title fight to make in UFC now, and more. Cory Sandhagen around (30:50) discusses his social media game, his shoulder injury, losing his possible title fight, the Merab Dvalishvili vs. Henry Cejudo fight, facing Sean O’Malley, if he has any regrets taking Petr Yan fight, who will win UFC 299 main event, Umar

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251:38

Aljamain Sterling, Diamond Dallas Page, Renato...

The MMA Hour with Ariel Helwani ·

2024/01/29

Ariel Helwani around (7:02) discusses this past weekend in combat sports, the Conor McGregor trailer for Road House, and more. California State Athletic Commission Executive Director Andy Foster around (21:54) discusses a possible new rule change in mixed martial arts, the fight that caused the tweak in the rules, if soccer kicks could return, rules meetings, the 12-6 elbow rule, the pension fund for fighters, the BKFC and Power Slap approvals, the Usman Nurmagomedov positive test, and more. Holly

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252:10

Kayla Harrison signs with the UFC! Plus: Robert...

The MMA Hour with Ariel Helwani ·

2024/01/24

In the latest On the Nose around (6:28), Ariel Helwani discusses Kayla Harrison’s move to the UFC, what it means to the PFL, Harrison’s move to 135 pounds, if Cyborg could join her in the UFC, if it’s the end of the women’s 145-pound division, the Bills, WWE Raw to Netflix, and more. Leah McCourt around (59:43) discusses what happened to Ryan Curtis, who was injured during an MMA practice recently, the severity of his injuries, the surgery, how Curtis is dealing with the injury, what Curtis was like

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243:11

UFC 297 Reaction, Julianna Peña, Neil Magny, Chris...

The MMA Hour with Ariel Helwani ·

2024/01/22

Ariel Helwani around (00:53) wraps up his busy weekend and takes a closer look at UFC 297. He discusses the close main event in Toronto, if Dricus Du Plessis will headline UFC 300 with Israel Adesanya, and other top storylines from the event. He addresses Dana White’s comments about the UFC Saudi Arabia event being moved to later in the year, Dricus du Plessis road to the UFC middleweight title, how the UFC 297 main event was scored, the legality of the knees that stopped the Movsar Evloev vs

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204:01

Rose Namajunas, PFL founder Donn Davis, Julianna...

The MMA Hour with Ariel Helwani ·

2024/01/17

In the latest On the Nose around (6:00), Ariel Helwani discusses Max Holloway vs. Justin Goethje at UFC 300, the UFC 298 main event, and more. Julianna Pena around (20:56) discusses this Saturday’s UFC 297 co-main event, when she might bee able to return, why she is pulling for Mayra Bueno Silva in the fight, is she has a title shot set for her return, makes her selection for the parlay pals, and more. Donn Davis around (45:09) discusses the upcoming PFL vs. Bellator fight card next month, how the

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162:13

Anthony Joshua, Dricus du Plessis, Jiří Procházka,...

The MMA Hour with Ariel Helwani ·

2024/01/15

Anthony Joshua around (14:10) discusses his upcoming fight against Francis Ngannou, his new documentary, what he learned from the first face-off with Ngannou, when he might call it quits, Deontay Wilder’s recent loss, his coaches, Eddie Hearn’s recent comments, and more. The panel around (34:33) discusses the upcoming Anthony Joshua vs. Francis Ngannou showdown, UFC Vegas 84, the latest UFC 300 fights, Artur Beterbiev’s performance, UFC 297, and more. Jiri Prochazka around (57:48) discusses his

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243:22

Paulo Costa, Arnold Allen, Mark Hunt, Callum Smith,...

The MMA Hour with Ariel Helwani ·

2024/01/11

In the latest On the Nose around (4:48), Ariel Helwani discusses Tom Aspinall’s campaign to fight Jon Jones, whom Aspinall should fight next, if this is affecting Jones’ legacy, and more. The team discusses movies about wrestling, the etiquette of eating pizza, the truth of UFC pay-per-view numbers, GC’s meme game, Adesanya vs. Pereira 3 for the UFC 300 main event, whether UFC execs watch the MMA Hour, why International Fight Week got bumped up, Gaethje vs. Hollaway for the BMF title, Jorge Masvidal

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