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PODCAST

The MMA Hour with Ariel Helwani

The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you"ll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week"s UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.

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All Episodes

142:12

GC & Ric host, Francis Ngannou’s return for PFL PPV,...

The MMA Hour with Ariel Helwani ·

2024/08/07

With Ariel Helwani at the Olympics around (5:07), Eric Jackman and Conner Burks discuss the return of Francis Ngannou and Cris Cyborg on the PFL pay-per-view and what kind of impact it will have.In the latest On The Nose around (25:06), they discuss skateboarding, McGregor vs. Chandler, fishing, UFC 307, UFC Vegas 95, Tony Ferguson vs. Nick Diaz, best Olympics moments, fast food restaurants, UFC subscriptions, friend advice, UFC 305 main event, and more. The parlay pals around (2:07:15) make their

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79:14

UFC Abu Dhabi and Crawford vs. Madrimov post-fight...

The MMA Hour with Ariel Helwani ·

2024/08/05

Ariel, GC and NewYorkRic recap a busy weekend in combat sports, featuring UFC Abu Dhabi and Crawford vs. Madrimov. Then they discuss what’s next for the big winners, including Umar Nurmagomedov, Deiveson Figueiredo and Terence Crawford. Next they react to the announcements for UFC 308 in Abu Dhabi, headlined by Ilia Topuria vs. Max Holloway. Finally, Ariel checks in with the Parlay Boys and GC recaps his picks.If you or someone you know has a gambling problem, crisis counseling and referral

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180:04

GC & Ric host, Aljamain Sterling joins, UFC Abu Dhabi...

The MMA Hour with Ariel Helwani ·

2024/07/31

Aljamain Sterling around (5:52) discusses his Karate Combat debut, the new MMA rules, a birthday social post by Movsar Evloev,Evloev’s popularity around (49:09), what’s at stake for the fight at UFC 307, the UFC Abu Dhabi main event, the first staredown between Merab Dvalishvili and Sean O’Malley, Jake Paul vs. Alex Pereira, Muhammad Mokaev’s issues with the UFC, and more. GC and NYRic then around (1:03:18) take a closer look at UFC Abu Dhabi, the main event, if Tony Ferguson will end his skid, and

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91:47

UFC 304 post-fight show, Noche UFC card reaction,...

The MMA Hour with Ariel Helwani ·

2024/07/29

Ariel kicks things off with a recap of his time so far in Paris for the Olympics. Then GC and NewYorkRic join to react to UFC 304, an early morning in Manchester that featured big wins by Tom Aspinall, Belal Muhammad and Paddy Pimblett, as well as the bizarre situation with Muhammad Mokaev. The trio also discusses the title fights announced for Noche UFC. Finally, Ariel finds out how the Parlay Boys did and GC recaps his picks. If you or someone you know has a gambling problem, crisis counseling

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188:35

GC & Ric Takeover! UFC 304 preview, OTN, Parlay Pals

The MMA Hour with Ariel Helwani ·

2024/07/24

With Ariel Helwani in Paris for the Olympics, Eric Jackman and Conner Burks host the show. After kicking it off, Ariel around (5:06) calls in to discuss the Olympics and UFC 304. They chat about Belal Muhammad’s recent comments and Leon Edwards’ viral soccer clip.GC and Eric then around (38:43) take a closer look at UFC 304, discussing what’s next for the winner in the UFC 304 main event, the heavyweight division and the co-main event, Paddy Pimblett vs. King Green, and more. In the latest On the

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212:57

Terence Crawford, Kayla Harrison, Arnold Allen, Oban...

The MMA Hour with Ariel Helwani ·

2024/07/22

Ariel Helwani around (17:28) discusses the Paul vs. Perry fight week, the performances by Jake Paul and. Mike Perry, a possible Paul vs. Alex Pereira fight, the aftermath between Paul, Perry, and McGregor, what’s next for Paul and Perry, and more. Arnold Allen around (1:00:47) discusses his upcoming UFC 304 fight against Giga Chikadze, how he has adjusted to the late night event, if he was training with Team Renegade, training with his old gym, England at Euro 2004, his last performance, Evloev vs

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253:35

Zhilei Zhang in studio, Jasmine Jasudavicius, Burt...

The MMA Hour with Ariel Helwani ·

2024/07/17

In the latest On the Nose around (10:46), Ariel Helwani discusses the MLB All-Star Game uniforms, Dustin Poirier’s next fight, UFC 306 fights, Mysterious Frank and his audio clips, Ariel’s past Olympics trip,Jasmine Jasudavicius around (34:15) discusses her recent UFC Denver win, fighting a prospect, her post-fight interview, who she wants next, the UFC Denver main event, if she would cut hair to make weight, training in Ireland, and more. Jared Anderson around (1:02:06) discusses his necklace, his

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247:51

Tom Aspinall, Rose Namajunas, Julianna Peña and Skye...

The MMA Hour with Ariel Helwani ·

2024/07/16

Ariel Helwani around (1:02) reacts to the news of Nate Diaz’s lawsuit against Fanmio, and the possible UFC 306 leak during one of the international UFC Denver broadcasts. He gives the latest on this anticipated UFC Noche fight card.Skye Nicolson around (29:33) discusses her recent performance against Dayana Vargast this past weekend, weigh-ins, her walkout song, her place on the card, the performance by Boots Ennis in the main event, how she wants to fight more, the commentary for the fight, what

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246:23

Dustin Poirier in studio, Rose Namajunas, Michael...

The MMA Hour with Ariel Helwani ·

2024/07/10

Rose Namajunas around (5:34)discusses her upcoming UFC Denver main event, facing Tracy Cortez than instead of Maycee Barber, getting Miranda Moverick’s opponent, what’s next if she wins, beekeeping, the local dog park, her motivation, and more.Michael Page around (27:16) discusses his UFC 303 performance against Ian Machado Garry, England’s performance at Euro 2004, how close he was to being submitted in the first round, what he could have done differently, Garry’s accusations, his walkout song,

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209:32

Darren Till, Tracy Cortez, Johnny Fisher, weekend recap

The MMA Hour with Ariel Helwani ·

2024/07/08

Ariel Helwani around (13:42) discusses how the Diaz vs. Masvidal main event stole the show Saturday night. He discusses the controversial scoring and reveals how he scored the fight. The panel then reacts to the pay-per-view event. They also discussed Nate Diaz’s callouts after the fight. They also discuss what’s next for Jorge Masvidal.Johnny Fisher around (34:03) discusses his recent knockout in his first main event, his Wimbledon trip, how he relates with the fans, ‘bosh,’ his father’s rise to

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263:27

UFC 305 presser reaction, Michelle Waterson-Gomez,...

The MMA Hour with Ariel Helwani ·

2024/07/03

Michelle Waterson-Gomez around (16:56) discusses her UFC 303 loss, her retirement decision, the support of fans and teammates, what she will miss, her reaction to the UFC retirement video, what’s next, if she will ever compete again, what she is most proud about in her career, her top fights, if her daughter will fight, and more.Andrei Arlovski around (46:39) discusses his performance at UFC 303, his UFC contract situation, if he thought about calling it quits, his career goals, his longevity, his

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290:25

UFC 303 recap, Ian Machado Garry, Diego Lopes, Alex...

The MMA Hour with Ariel Helwani ·

2024/07/01

With UFC 303 in the books, Ariel Helwani around (5:04) discusses all the storylines that came out of Las Vegas on Saturday night, including another triumphant title defense by Alex Pereira. They discuss Pereira’s pound-for-pound ranking and what’s next for him. He also discusses the UFC co-main event drama, Ian Machado Garry’s performance, and more. He also talks about PFL 6, Karate Combat, and Invicta FC’s return.Payton Talbott around (1:00:38) discusses his UFC 303 performance, his fight day

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227:57

Robert Whittaker, Payton Talbott, Eddie Hearn, Devin...

The MMA Hour with Ariel Helwani ·

2024/06/26

In the latest On the Nose around (7:43), Ariel Helwani discusses the biggest non-UFC fight in MMA, UFC Denver, if Israel Adesanya is worthy of a title shot, the death of Roman Reigns’ father, Chael Sonnen’s comments about Conor McGregor, retired fighters, Arman Tsarukyan’s suspension, Mike Perry vs. Jake Paul, and more.Eddie Hearn around (1:02:20) discusses Anthony Joshua vs. Daniel Dubois in London, the IBF heavyweight title, boxing press conferences, his relationship with Ben Shalom, pulling a

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201:15

Jiří Prochazka, Ian Machado Garry, Paul Hughes,...

The MMA Hour with Ariel Helwani ·

2024/06/24

Ariel Helwani around (10:36) discusses UFC Saudi Arabia, Bellator Dublin, PFL event, Kelvin Gastelum’s weight issues, what’s next for Robert Whittaker, PFL vs. Bellator, Conor McGregor’s appearance at Bellator event, McGregor’s injury and future, and more.Paul Hughes around (1:00:52) discusses winning his Bellator Dublin debut, his fight week, the opening round, the lack of a callout, Conor McGregor’s appearance, what they said to each other after the fight, his post-fight pizza, his return, PFL

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244:31

Intense Jake Paul and Mike Perry face-to-face,...

The MMA Hour with Ariel Helwani ·

2024/06/19

Ariel Helwani around (5:13) kicks off the show by discussing the circumstances around Jake Paul vs. Mike Perry being booked, where Perry ranks among the most successful post-UFC careers, and how the new fight compares to the originally scheduled July 20 bout between Paul and Mike Tyson. Tatsuro Taira around (32:07) discusses his career-best win at UFC Vegas 93, the injury suffered by opponent Alex Perez, setting his sights on flyweight champion Alexandre Pantoja, who he thinks is the best Japanese

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218:55

UFC 303 and Saudia Arabia update, Paulo Costa,...

The MMA Hour with Ariel Helwani ·

2024/06/17

Ariel Helwani around (15:45) kicks off the show by recapping the busy combat sports weekend, diving deep into what happened with Conor McGregor’s UFC 303 injury dropout, and responding to Michael Bisping’s criticisms.Rampage Jackson around (59:22) discusses the booming success of his Jaxxon podcast, his upcoming match at Josh Barnett’s Bloodsport event, what happened with his supposed fight against Shannon Briggs, Conor McGregor’s injury withdrawal, Jon Jones’ upcoming video game, helping Riddick

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238:05

Chael Sonnen, Anderson Silva, Raul Rosas Jr., Chris...

The MMA Hour with Ariel Helwani ·

2024/06/12

Ariel Helwani around (5:06) discusses the latest news surrounding UFC 303 and Conor McGregor’s return.In the latest On the Nose around (16:31), Ariel Helwani discusses the UFC 305 main event, the UFC Hall of Fame, Invicta to CBS, favorite MMA moments, UFC 303 fallout, NBA insiders, what’s next for Jake Paul next fight, and more. Anderson Silva around (59:53) discusses his upcoming fight against Chael Sonnen, their rivalry, why this fight is boxing and not MMA, having his son on the fight card, the

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236:34

Dustin Poirier, Chito Vera, Jared Cannonier, Dominick...

The MMA Hour with Ariel Helwani ·

2024/06/10

Ariel Helwani around (3:59) wraps up a busy combat sports weekend with the recent brawl at the latest Diaz vs. Masvidal press conference, the Tyson vs. Paul date change, UFC Louisville, NXT event at UFC Apex, and more.Jared Cannonier around (37:06)discusses the UFC Louisville main event’s controversial stoppage, how the fight ended, what he lost with the result, a tough training camp, why he wants a rematch, what happened after the right, Jason Herzog’s decision, and more. Dominick Reyes around

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251:11

Conor McGregor update, Arman Tsarukyan, Curtis...

The MMA Hour with Ariel Helwani ·

2024/06/05

Ariel Helwani around (6:04) gives an update on the status of Conor McGregor and the UFC 303 main event.Michael Chiesa around (30:31) discusses the drama surrounding UFC 303, McGregor vs. Chandler, his upcoming fight against Tony Ferguson, his previous scheduled fight against Ferguson, whether retirement is in his head, his MMA journey, the Chiesa curse, and more Arman Tsarukyan around (1:01:53) discusses Islam Makhachev’s win over Dustin Poirier, why the Makhachev who showed up to UFC 302 would be

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249:06

Conor McGregor presser cancellation, UFC 302 recap,...

The MMA Hour with Ariel Helwani ·

2024/06/03

Ariel Helwani around (1:39) wraps up UFC 302 and the memorable main event. He then discusses the cancellation of the McGregor vs. Chandler press conference and the UFC 303 fight card. He then discusses the top pound-for-pound fighter in the UFC. He also discusses the judging.Eddie Alvarez around (1:14:52) discusses the UFC 302 main event, if his kids will end up fighting, the comparisons between Khabib Nurmagomedov and Islam Makhachev, the first round for Makhachev and Poirier, a possible Khabib

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