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PODCAST

Grief Recovery Now with Charlene Gorzela

Charlene Gorzela

Grief Recovery Now is a podcast series that will help you break-through some of the most difficult parts of your grief and how recovery from grief is possible with a deep sense of completion. You will be introduced to others, both professional and non-professional, who have had their own profound grief and will share their experiences and where they are now. You will also hear about simple, yet powerful action steps that make all the difference.We want to instill in you, on what is possible… that

education relationships

All Episodes

43:44

The Loss of a Child That Led to Awakening with Joe...

Grief Recovery Now with Charlene Gorzela ·

2021/01/12

Has something tragic happened in your life that woke up your spiritual awareness? While tragic moments aren’t desired, they provide an opportunity for spiritual awakening that we can choose to accept.In this episode, I am joined by Joe McQuillen. Joe is a man of two successful careers, 35 years sober, an author, and father of two children with one of whom has passed away. After the loss of his son to a canoe accident, Joe began to research the metaphysical and the answers as to what happens after we

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54:33

Afterlife of Animals with Candi Cane Cooper

Grief Recovery Now with Charlene Gorzela ·

2020/12/29

Have you experienced the loss of an animal? Our connection with the animals in our lives is strong and losing a furry soulmate is devastating. While this episode has solely focused on the grief experience for humans, it is important to acknowledge the grief recovery process after losing an animal.In this episode, I am joined by internationally acclaimed animal communicator, Candi Cane Cooper. Candi was born with the gift of connecting and speaking with animals who are alive and those who have

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45:00

Uncovering Sexual Abuse Trauma with Kim O'Hara

Grief Recovery Now with Charlene Gorzela ·

2020/12/15

Have you uncovered trauma that you didn’t know you had? Our minds and our bodies have a tendency to bury traumatic events far down within our memories so that we might not even remember it. However, that only lasts for so long. Grief shows up within our bodies, our reactions, and sometimes even in our dreams.In this episode, I am joined by my friend Kim O’Hara. From being a movie producer and screenwriter to now a book coach where she guides her clients through how to write a bestselling book, Kim

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44:54

Writing Through Grief with Rebecca Whitman

Grief Recovery Now with Charlene Gorzela ·

2020/12/01

Are you “white-knuckling” through life? Perfectionism and control are many ways we disguise our fears in life. Being perfection-obsessed is not fooling anyone and more often than not we find ourselves at a breaking point when change and lack of control is inevitable.In this episode, I am joined by my friend and kindred spirit, Rebecca Whitman. Rebecca is a success mentor, author of How to Make a Six-Figure Income Working Part-Time, host of the Balanced, Beautiful, Abundant podcast, and 12-step

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47:55

Finding Purpose Through Grief with Ed Owens

Grief Recovery Now with Charlene Gorzela ·

2020/11/17

You may think you know how to best cope with your grief or how to overcome your pain, until something happens that causes grief to consume every aspect of your life. When this happens, many people turn to anger, humor, overproductivity, or other STERB - Short Term Energy Relieving Behavior. These short-term behaviors do not help us fully heal, and ultimately we have to take action to resolve this grief.Today, I am joined by the inspiring grief recovery specialist, Ed Owens. Ed is a retired US

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50:44

Transitioning From Parent To Empty Nester with...

Grief Recovery Now with Charlene Gorzela ·

2020/11/03

Grief can show up in many forms. Regardless of our type of loss, we’re transitioning to a new stage of life, where the things that we were used to are not the same anymore. I always say grieving should not be a process that you go through alone. There are groups you can join, there are people that can help you, and there are easier ways to go through this experience of losing someone or something.One common form of grief that people don’t often talk about, is becoming an empty nester, when your

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31:47

Communal Grief Recovery Now from Covid-19

Grief Recovery Now with Charlene Gorzela ·

2020/10/20

What have you lost during the COVID-19 global pandemic? Whether it’s a loved one, a job, a house, or time with friends and family, we have all lost something.The pandemic has caused so much loss globally and everyone is experiencing grief in one way or another. The uncertainty of what the future will be is terrifying and it’s even harder to work through our grief while experiencing isolation from quarantine.Today’s episode is a solo episode. I wanted to create a space for us to work through our

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41:09

Going through the Ring of Fire with Nicole Windley

Grief Recovery Now with Charlene Gorzela ·

2020/10/06

What would you do if you found out that your loved one was shot dead in his front yard?That’s a difficult and terrifying question that nobody should ever think of. But life happens and it can throw us sideways in a second, only to steer us on a better path. As Tony Robbins always says, ‘Life happens for us, not to us’ and sometimes it can give us gifts in disguise – gifts that we never asked for and, quite frankly, we certainly wouldn’t wish to receive.My guest today, Nicole Windley, had to answer

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46:09

Let Go and Step In with Billy Gallo

Grief Recovery Now with Charlene Gorzela ·

2020/09/22

Everything in life happens for you.In the moment – in grief – that doesn’t always make sense, or it may even seem like a cruel notion to express. But, in hindsight, it’s often clear why life’s twists and turns happen as they do. It’s because of those twists and turns that make you the person you are today.That’s how Billy Gallo, a successful actor and founder of the Manhattan Actor Studio in Manhattan Beach, California, looks at his life. Several years ago, he felt like he was being pummeled by

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31:08

From Grief to Rebirth with Laura Jack

Grief Recovery Now with Charlene Gorzela ·

2020/09/08

It’s an incredibly complicated emotion, often paired with anger, sadness, relief, and many other emotions which muddy up our understanding of it.In this episode, I speak with Laura Jack about what grief is, the vulnerability that comes with it, and the rebirth the grieving process can offer us all. Laura is a compassionate communication and leadership coach, trainer for the Grief Recovery Institute, international best-selling author, speaker and founder of the Compassion Code Academy.Tune in to

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43:36

Life, Grief, and the Coronavirus with Jay Westbrook

Grief Recovery Now with Charlene Gorzela ·

2020/04/21

“All throughout our lives, we’re taught how to acquire. Material things, friendships, money. But what do we do when we experience loss?” Jay WestbrookOver 26 years of running a thriving staffing agency, I’ve witnessed people through their experiences of loss. Loss comes in many forms: death, divorce, and even the loss of dreams. Personally, I’ve grieved my parents, beloved pet loss, divorce, and even the loss of identity when I sold my business in 2017. Today, as a Grief Recovery Specialist, my

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