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PODCAST

Sincerely, Self

Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com

education self-improvement

All Episodes

00:25:42

Shelf-Made Success: Inside St. Louis Closet Co.

Sincerely, Self ·

2025/05/17

Founder of St. Louis closet company Jennifer Williams discusses organization, founding a lasting business, and cleaning tips to keep your space de cluttered.

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00:27:16

The Science of Success & Manifesting with Reggie Bowles

Sincerely, Self ·

2025/05/10

In this fascinating episode, Reggie Bowles bridges faith with empirical research to unpack how principles like neuroplasticity, goal‐setting theory, and the law of attraction work together to help you manifest success. You’ll learn science-backed strategies for rewiring your brain, maintaining a growth mindset, and using focused intention to turn dreams into reality.

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00:30:00

Holding Space While Building: Jeanne Retief on...

Sincerely, Self ·

2025/05/03

Jeanne Retief, owner of Figgi Beauty speaks on mental health and women owned businesses.

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00:24:11

Confusion to clarity: Giovanna Silvestre's journey

Sincerely, Self ·

2025/04/26

Giovanna Silvestre shared her journey from confusion to clarity.

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00:20:41

Finding Purpose: the story behind Sincerely, Self

Sincerely, Self ·

2025/04/19

Host Lex Benitez explains the story behind Sincerely, Self Podcast.

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00:27:55

Surviving the storm: Van Carlson’s tips for small...

Sincerely, Self ·

2025/04/12

Van Carlson shared insight on how to have small business success

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00:30:31

Rewiring Beliefs: A Journey of Leadership &...

Sincerely, Self ·

2025/04/05

interview with Barbara Boselli, leadership trainer and founder of bnow Consulting.

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00:31:17

Vance Morris: Disney Magic for business success

Sincerely, Self ·

2025/03/29

Disney veteran and creator of Deliver Service Now, Vance Morris emphasizes the importance of using Disney's methods to succeed in business. In this episode, he shares how his experience at Disney taught him the value of meticulous attention to detail, which can significantly enhance customer experiences. He provides examples of businesses that have successfully implemented these methods, creating emotional connections and memorable moments for their customers, proving that you don't need big

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00:27:32

Annie Haviland: bossing your brain

Sincerely, Self ·

2025/03/22

In this episode of the podcast, we welcome life coach Annie Haviland, who dives deep into the common negative thoughts that many of her clients struggle with. Annie shares her insights on recognizing these thought patterns and offers practical advice on how to break free from them. She emphasizes the importance of controlling your thoughts and provides strategies for getting out of those negative thought spirals that can be so challenging to escape.Throughout the conversation, Annie introduces her

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00:23:50

Jayde Burk: embracing your inner child in your business

Sincerely, Self ·

2025/03/15

In this episode of our Sincerely, Self, we welcome back Jayde Burk, the owner of EstheticsbyJayde, who was also on of our very first guests. Jayde dives deep into the reality of burnout, sharing personal experiences and practical advice on how to manage and overcome it. She emphasizes the importance of not letting your business successes define your self-worth, encouraging listeners to find balance and maintain a healthy perspective. Additionally, Jayde discusses the power of expressing yourself

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00:18:26

Julia Shelley: Leaving a toxic relationship and...

Sincerely, Self ·

2025/03/08

In this episode, we welcome my cousin Julia Shelley, who bravely shares her personal journey through a toxic relationship. Julia opens up about the red flags she encountered, such as controlling behavior, emotional manipulation, and isolation from friends and family. She provides valuable insights into recognizing these warning signs early on.Finally, Julia talks about the path to finding self-love and healing after leaving a toxic relationship. She shares her strategies for rebuilding confidence,

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00:29:05

Andrea Hoffer: The importance of Authenticity in the...

Sincerely, Self ·

2025/03/01

In this episode, we are thrilled to welcome Andrea Hoffer, the CEO of Aha! Talent Experts and author of the insightful book "Hire Higher." Andrea delves into the critical importance of establishing a robust hiring system to attract and retain quality employees. She shares her expertise on creating authentic job descriptions that genuinely reflect the company's environment and culture. Andrea emphasizes how authenticity in job postings can lead to better matches and more engaged employees. Tune in to

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00:26:17

Alina Khoo: Inclusiveness in dance and abundance...

Sincerely, Self ·

2025/02/22

This week we are joined by Alina Khoo, founder of AK Dance wear! Alina details her journey with dance; and tells of her struggles of finding the balance of dance and her other life duties. We also get the story behind her leotards!Check out AK Dancewear! * AK Dancewear website: www.akdancewear.com* Facebook page: https://www.facebook.com/ak.dancewear or @ak.dancewear* Instagram page: https://www.instagram.com/ak.dancewear/ or @ak.dancewearNEW SINCERELY, SELF WEBSITE: sincerelyselfpodcast.comGet some

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00:23:29

Doug Finkelstein: being present and embracing...

Sincerely, Self ·

2025/02/15

This week we are joined by Doug Finkelstein, podcaster and founder of Slow TF Down, gives us insight into spirituality, breath work, working through trials and following the intuition of your authentic self. Check out Doug:https://www.dougie.love/https://www.instagram.com/slowtfdown.space/https://empathic.love/Check out more Sincerely, Self: sincerelyselfpodcast.comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍Go get some goodies

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00:19:17

23 things I’ve learned in 23 years

Sincerely, Self ·

2025/02/08

In honor of my 23rd birthday passing this February 4th, I’m sharing 23 things that I’ve learned 💋Check out more Sincerely, Self: https://linktr.ee/comGet some EvryJewels with a discount:https://evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍Go get some goodies from HOLLISTER: https://community.hollisterco.com/s/sincerelyself

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00:23:31

Dr. Quahana Hendree: using art to upgrade your business

Sincerely, Self ·

2025/02/01

Today we are joined by the amazing Dr. Quahana Hendree, art consultant and theological art historian. In this episode we dive into the importance of art, and what benefits it can bring into a business. Dr. Hendree also discusses the process she goes through when consulting a client, and gives advice to those who are thinking of pursing an art based career.Check out Dr. Hendree:Owner, President, CEO, Principal Art Consultant, Theological Art Historian Q. Hendree Art Consulting LLC MBE/WBE, WOSB,

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00:30:45

Juan Espinoza: Turning pain into Purpose

Sincerely, Self ·

2025/01/25

Today we are joined by author and motivational speaker Juan Espinoza. In this episode we dive into the meaning behind his new book Unbroken: Turning pain into purpose. We also talk about his upcoming goals, and advice for anyone who’s going through trials. Check out Juan and order his book:https://www.facebook.com/JuanEspinoza.me/https://juanespinoza.me/https://www.linkedin.com/in/juanespinoza0830/Check out more Sincerely, Self: https://linktr.ee/comGet some EvryJewels with a

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00:23:14

My journey with faith & spirituality

Sincerely, Self ·

2025/01/11

NEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Friday’s! Today’s topic is one that I’m very passionate about, but was very vulnerable to post. I hope this helps at least one person feel seen and know that God loves them🤍Sincerely, Self Podcast available wherever you get your podcasts <3Check out more Sincerely, Self: https://linktr.ee/comGo binge the YouTube:https://youtube.com/@sincerelyself?si=W1jszx-8-8_5IaLi

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00:14:12

Create your dream life

Sincerely, Self ·

2025/01/04

NEW UPLOAD DATE 2025📣Starting this year, expect an episode every Saturday instead of Fridays 🤍 today we are talking about the steps you can take to use 2025 as your catalyst for creating your dream reality! New year, same you but better.Sincerely, Self Podcast available wherever you get your podcasts <3Check out more Sincerely, Self: https://linktr.ee/sincerelyselfEpisodes on creating your

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00:21:50

The power of karma

Sincerely, Self ·

2024/12/27

Happy Friday✨Today we are talking about the different laws of karma, and how to use them to your advantage. We also touch on different ways to set goals, and do a goal exercise together 🤍Sincerely, Self Podcast available wherever you get your podcasts <3Check out more Sincerely, Self: https://linktr.ee/sincerelyselfEpisodes on creating your

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