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PODCAST

ADHDville Podcast - Let"s chat ADHD

Paul and Martin are riddled with Adult ADHD and they wanna share.

Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a

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All Episodes

53:31

Episode 77 - ADHD & Community: How We Subconsciously...

ADHDville Podcast - Let"s chat ADHD ·

2025/03/25

In this episode of ADHDville, hosts Paul and Martin (co-ex mayores of ADHDville) dive into the power of community for ADHDers—exploring how we subconsciously build support networks, even when feeling like outsiders. From childhood connections and shared humor to workplace tribes and online bonds, they discuss the joy of finding "your people" and the relief of unmasking. Whether it’s through music, creativity, or a well-tested joke, discover how ADHDers magnetically attract their tribe. Tune in for

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48:47

Episode 76 - 10 Famous People Who May Have ADHD

ADHDville Podcast - Let"s chat ADHD ·

2025/03/18

Join Martin West and Paul Thompson in ADHDville, the podcast where ADHD meets entertainment! In this episode, Martin and Paul dive into the fascinating world of famous historical figures who may have exhibited ADHD traits. From hyper-focused scientists to impulsive artists, they explore how ADHD-like characteristics have shaped the lives and legacies of some of history's most iconic personalities.

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60:41

Episode 75 - Jenny Lucas on ADHD and the Power of Sonder

ADHDville Podcast - Let"s chat ADHD ·

2025/03/11

Join hosts Martin and Paul in ADHDville as they welcome Jenny Lucas, a late-diagnosed ADHDer and autism advocate, for a heartfelt and thought-provoking conversation. This episode dives into the concept of Sonder—the profound realization that every stranger has a life as vivid and complex as your own—and how it connects to ADHD and neurodivergence.Jenny shares her journey of discovering her ADHD and autism diagnoses in 2022, the challenges of navigating life undiagnosed, and how she’s now helping

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59:23

Episode 74 - From Chaos to Clarity: Vanessa's ADHD...

ADHDville Podcast - Let"s chat ADHD ·

2025/03/04

Join hosts Martin and Paul in ADHDville as they sit down with the incredible Vanessa for a raw and inspiring conversation about her lifelong journey with ADHD. From being labeled a "gifted child" to battling misdiagnoses, self-medication, and societal stigma, Vanessa shares how she finally took control of her life—diagnosing herself, sourcing medication, and building a thriving business.We get into the challenges of late ADHD diagnosis and the impact on mental health. How Vanessa turned her life

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63:04

Episode 73 - ADHD Regrets: The Pain of a Late...

ADHDville Podcast - Let"s chat ADHD ·

2025/02/25

Paul and Martin (ex-mayors of ADHDville) now look back over their lives. If you've ever looked back at your life after an ADHD diagnosis and thought, 'What could have been?' - this episode is for you. We're diving into the regrets of a late diagnosis, the what-ifs, and the moments that make you wonder how things might have been different. Let's get into it.See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking

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53:36

Episode 72 - A Rambling ADHD Mess

ADHDville Podcast - Let"s chat ADHD ·

2025/02/18

Paul and MArtin (ex-mayors of ADHDville) are caught off guard when they have technical difficulties. They forge on in true ADHD fashion, flying by the seats of their pants for this unscripted mess of an episode.See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment

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57:38

Episode 71 - The Future of ADHD

ADHDville Podcast - Let"s chat ADHD ·

2025/02/11

Paul and Martin (ex-mayors of ADHDville) ask: what does the future hold for ADHD? In this episode, we explore how our understanding of ADHD might evolve, from better diagnosis and support to shifting societal attitudes. Will workplaces adapt? Will technology help or hurt? And what about the possibility of a new name—or even a world designed with ADHD brains in mind? Join us as we dive into the possibilities, the challenges, and the hope for a future that finally gets it.See our beautiful faces on

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55:15

Episode 70 - ADHD And Modern Life: Why The World...

ADHDville Podcast - Let"s chat ADHD ·

2025/02/04

PART 2. Paul and Martin (ex-Mayors of ADHDville) ask the question, Why does modern life feel so overwhelming for people with ADHD? in this episode, we explore the struggles of navigating a world that wasn't built for ADHD brains. From constant distractions to rigid routines, societal norms clash with the way our minds work - and we're here to break it all down. In this two part series, we'll uncover why things like 9-to-5 schedules. sensory overload, and information overload hit differently for

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67:26

Episode 69 - ADHD And Modern Life: Why The World...

ADHDville Podcast - Let"s chat ADHD ·

2025/01/28

PART ONE.Paul and Martin (ex-Mayors of ADHDville) ask the question, Why does modern life feel so overwhelming for people with ADHD? in this episode, we explore the struggles of navigating a world that wasn't built for ADHD brains. From constant distractions to rigid routines, societal norms clash with the way our minds work - and we're here to break it all down. In this two part series, we'll uncover why things like 9-to-5 schedules. sensory overload, and information overload hit differently for

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55:15

Episode 68 - ADHDville Mayor ELECTION SPECIAL

ADHDville Podcast - Let"s chat ADHD ·

2025/01/21

This week, incumbent Mayors of ADHDville (Paul and Martin) are up for re-election. These episodes are pulled from the archive and were missing a few episodes. (coz ADHD). These three episodes will get everyone up to date on the ADHD mayor elections. Who will win? Listen and find out!

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67:10

Episode 67 - The Good, The Bad, And The Ugly #7

ADHDville Podcast - Let"s chat ADHD ·

2025/01/14

Paul and Martin (co-mayors of ADHDville) catch up on their ADHD lives!See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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56:00

Episode 66 - ADHD And New Year Resolutions

ADHDville Podcast - Let"s chat ADHD ·

2025/01/07

Paul and Martin (co-mayors of ADHDville) chat about New Year Resolutions and why they suck. Let's get into it shall we?See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health

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57:36

Episode 65 - Disassociation in ADHD: Survival tool or...

ADHDville Podcast - Let"s chat ADHD ·

2024/12/31

Paul and Martin (co-mayors of ADHDville) get into an aspect of ADHD, disassociation. It's that mental state where you feel disconnected from your thoughts, emotions, surroundings, or sense of self. often as a response to stress, overwhelm or boredom.See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please

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55:15

Episode 64 - Snack Quiz!

ADHDville Podcast - Let"s chat ADHD ·

2024/12/24

Paul and Martin . . . ya da ya da ya da ADHD ... its a shorter episode with a snack quiz

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64:30

ADHDville Christmas Special - A Very ADHD Christmas

ADHDville Podcast - Let"s chat ADHD ·

2024/12/17

Paul and Martin (co-mayors of ADHDville) get into the minefield that is a Neurodivergent christmas. Deck the halls with hilarious stories of christmases long, long ago as well as some sage (and onion) advice on how to survive the holidays!See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:

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55:19

Episode 62 - ADHD and Oppositional Defiant Disorder

ADHDville Podcast - Let"s chat ADHD ·

2024/12/10

Paul and Martin (co-mayors of ADHDville) get into an interesting ADHD co-morbidity, Oppositional Defiance Disorder. Let's just say its complicated but we tell you what it is and some helpful advice! Enjoy!See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast

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54:55

Episode 61 - What Can You Expect A Year After ADHD...

ADHDville Podcast - Let"s chat ADHD ·

2024/12/03

Paul and Martin (joint Mayors of ADHDville) discuss what you can expect after you find out you have ADHD. You could be self-diagnoses or have an official diagnosis, but once you wrap you start to accept that your brain might work differently your life will never be the same again. As we always say, ADHD is a journey of discovery with all its ups and downs. Find out what that journey could look like and what milestones you might hit along the way. Everyone is different so their is really no 'one

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65:02

Episode 60 - Are People With ADHD Funnier?

ADHDville Podcast - Let"s chat ADHD ·

2024/11/26

Paul and Martin (co-mayors of ADHDville) explore the connection between ADHD and humor, asking, Are people with ADHD naturally funnier? Through stories and insights, it delves into how ADHD traits shape comedic perspectives.

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51:41

Episode 59 - The Good, The Bad, And The Ugly #6

ADHDville Podcast - Let"s chat ADHD ·

2024/11/19

Recorded mid october, Paul and Martin (co-mayors of ADHDville) catch up on their ADHD lives. They both seem to be struggling, but is that light up ahead or a pigeon with a flash light?See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an entertainment podcast about ADHD and does not

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44:00

Episode 58 - Neurodivergent Life with Guest, Alice

ADHDville Podcast - Let"s chat ADHD ·

2024/11/12

Paul and Martin (co-mayors of ADHDville) are joined by Italian musician and teacher, Alice. We have a lovely chat and she shares her life with autism, how it has impacted her creative life and her professional life. Ciao!See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD/Focus music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember: This is an

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