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PODCAST

Hard Knox with Amanda Knox

Knox Robinson Productions

You don"t have to be stuck in a prison cell to feel trapped in your own life. Drawing on her extraordinary journey, Amanda Knox explores how we make sense of struggle, truth, and change in a world that constantly tests us. In conversations with writers, thinkers, and creators Hard Knox dives into the ideas and experiences that help us grow more grounded, thoughtful, and free. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is here to answer your questions, about her, about

society & culture mental health

All Episodes

62:15

Ask Amanda Anything - Forgiving Guede, How to Become...

Hard Knox with Amanda Knox ·

2025/07/17

In this episode of Ask Amanda Anything, Amanda discusses Rudy Guede's new trial and why she no longer needs to confront her friend’s killer to find peace. She also shares how learning Italian in prison—from a Harry Potter book and a borrowed dictionary—became an unlikely act of agency and self-preservation. Along the way, Amanda explains why police deception undermines justice, how storytelling can turn pain into meaning, and why accepting the apology you’ll never receive is a way to stop living in

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84:53

Why Monogamy Isn’t Morality (Dan Savage)

Hard Knox with Amanda Knox ·

2025/07/15

Sex advice legend Dan Savage joins Amanda for a conversation about desire, trauma, and why our culture still freaks out over butt stuff. They dig into why shame is boring, why marriage isn’t sacred, and how telling the truth about your sex life might just be the most liberating thing you can do.Reach out to us at ⁠www.amandaknox.com⁠ or ⁠amandaknox.substack.com⁠ X: @amandaknox IG: @amamaknox Bluesky: @⁠amandaknox.com⁠ ⁠Free: My Search for Meaning⁠⁠ Learn more about your ad choices. Visit

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48:33

Old School: It's OK to Be OK (Samantha Geimer)

Hard Knox with Amanda Knox ·

2025/07/11

Welcome to Old School, where we revisit some of our best episodes from previous years with some current reflections on why these episodes are still fascinating.In 1977, Roman Polanski raped 13-year old Samantha Geimer. But strangely, the rape itself wasn't as bad as what followed. Amanda and Chris join Samantha to sift through the trauma of thirty years of exploitation by the justice system and the media. Reach out to us at ⁠www.amandaknox.com⁠ X: @amandaknox IG: @amamaknox Bluesky:

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45:46

Ask Amanda Anything - Punching Down, Change Your...

Hard Knox with Amanda Knox ·

2025/07/10

In the first episode of Ask Amanda Anything, Amanda opens up about everything from the gendered double standards in her wrongful conviction to that time a comedian blindsided her with a lazy murder joke—while she was in the audience. She shares how trauma shaped her instinct to live in crisis mode, how meditation and stand-up helped her reset, and why she’s finally learning to trust the calm without waiting for the chaos. Please send us your questions and comments. Reach out to us at

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68:26

Why The Truth Matters More Than Winning (Marcia Clark)

Hard Knox with Amanda Knox ·

2025/07/08

Marcia Clark is a former prosecutor best known for leading the O.J. Simpson trial. Today, she’s a bestselling crime novelist and legal commentator with sharp insights into justice, media, and what it means to be a woman in the public eye.In this episode of Hard Knox, Marcia shares what she’s learned about the human tendency to reduce people to heroes or villains. She breaks down why complexity matters, how to stay grounded in the face of public scrutiny, and what it takes to pursue truth in a

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3:47

Introducing: Hard Knox

Hard Knox with Amanda Knox ·

2025/07/07

After years of telling stories—my own and others—I realized I wanted to spend more time on the ideas underneath the narrative arcs. So I’m launching Hard Knox, a space to think out loud about what hardship teaches us, what justice demands of us, and how we live with what we can’t undo. You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight. With a focus on resilience, post-traumatic growth, and time-tested philosophies, my guests and

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97:45

#126 - Out of the Labyrinth

Hard Knox with Amanda Knox ·

2025/07/02

After five years of exploring life’s twists, turns, and dead ends, Amanda and Chris are wrapping up Labyrinths—but not without one last walk down memory lane. From celebrity guests to mushroom trips, miscarriages to moral dilemmas, they revisit some of their favorite moments and biggest lessons. It’s a heartfelt send-off to a podcast that was never afraid to get lost. And a teaser for what is coming next on this same

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51:20

Best Of: Everyone's Biased, But Me (Itiel Dror)

Hard Knox with Amanda Knox ·

2025/06/27

Dr. Itiel Dror is used to facing resistance to his work. It comes with the territory when you're a neuroscientist studying cognitive bias in experts: no one wants to believe they have biases they're not aware of. But the pushback to a paper he published last year was extreme even by Dr. Dror's standards. After the paper came out, the ensuing backlash even threatened his job. Check out Dr. Dror's latest paper here:

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47:48

Who's Right? - Saying Goodbye

Hard Knox with Amanda Knox ·

2025/06/25

Amanda and Chris explore the emotional complexity of saying goodbye, unpacking why goodbyes can be so difficult, the rituals that help us let go, and how fear of the unknown often keeps us stuck. From awkward Irish exits to dramatic farewell hugs, breakups to burritos, they explore why letting go can be so hard… and sometimes weird. It’s a fond farewell to one chapter, and a wink at what’s coming next. We would love to hear your thoughts on the matter! Reach out to us at

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72:15

#125 - The Cost of Disbelief (Dr. Aleksandra Treglown)

Hard Knox with Amanda Knox ·

2025/06/18

Dr. Aleksandra Treglown has spent years listening to children recount the worst moments of their lives—only to watch their truths be ignored. In this episode, she reveals how disbelief—by courts, by law enforcement, and by the public—is not just a barrier to justice, but a form of systemic violence against women and children. Through her research and frontline work, she exposes the devastating power of disbelief, and the urgent need to confront

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43:20

Best Of: Modeling Cruelty, Modeling Courage (Emily...

Hard Knox with Amanda Knox ·

2025/06/13

Emily Wilson traveled the world over the course of her modeling career. But one photoshoot always...haunted her. She was accustomed to be valued for her beauty, but that fateful day, she was used as a weapon. Find Emily on Instagram @emilykatwilson https://www.patreon.com/knoxrobinson⁠⁠⁠ ⁠⁠⁠https://www.amandaknox.com⁠⁠⁠ Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: ⁠⁠⁠@amamaknox⁠⁠⁠ | ⁠⁠⁠@emceecarbon⁠⁠⁠ Free: My Search for Meaning:

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38:51

Who's Right? - Work/Life Balance

Hard Knox with Amanda Knox ·

2025/06/11

Amanda and Chris return from yet another whirlwind of work and travel to ask: can you really have work-life balance when your life is your work? In this episode, they dig into the tension between ambition and presence, the creative curse of never switching off, and what happens when your business partner is also your spouse. We would love to hear your thoughts on the matter! Reach out to us at ⁠⁠⁠https://www.amandaknox.com⁠⁠⁠ Bluesky: @⁠⁠⁠amandaknox.com⁠⁠⁠ | @wisecracker.bsky.social IG:

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55:31

#124 - Circling the Rabbit Hole (Stephanie Kemmerer)

Hard Knox with Amanda Knox ·

2025/06/04

Stephanie Kemmerer spent years spiraling through conspiracy theories—from 9/11 truthers to reptilian overlords—before a single, personal conversation snapped her back to reality. Her journey through the world of conspiracy theories reveals how trauma, alienation, and the search for meaning can lead us deep into illusion. In this conversation, she reflects on the allure of certainty, the cost of disconnection, and what it really takes to wake up from a comforting

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41:11

Best Of: Defending a Monster (Shannon Smith & Molly...

Hard Knox with Amanda Knox ·

2025/06/02

When defense attorneys Shannon Smith and Molly Blythe agreed to represent Olympic doctor Larry Nassar, who pled guilty to sexually abusing young gymnasts, they were accused of betraying womankind. https://www.patreon.com/knoxrobinson⁠⁠ ⁠⁠https://www.amandaknox.com⁠⁠ Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: ⁠⁠@amamaknox⁠⁠ | ⁠⁠@emceecarbon⁠⁠ Free: My Search for Meaning: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad

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37:51

Who's Right? - Video Games

Hard Knox with Amanda Knox ·

2025/05/28

Amanda and Chris go head-to-head on the great screen-time debate. Are games a mindless escape or a meaningful form of play, connection, and creativity? From parenting dilemmas to personal guilt, they unpack the emotional baggage around zoning out, tuning in, and what it means to spend our time well.We would love to hear your thoughts on the matter! Reach out to us at ⁠⁠https://www.amandaknox.com⁠⁠ Bluesky: @⁠⁠amandaknox.com⁠⁠ | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My

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80:40

#123 - Warrior Pose (Ashley Spence)

Hard Knox with Amanda Knox ·

2025/05/21

Ashley Spence’s life was shattered at 19 after a violent assault by a stranger—but that’s not where her story ends. In this episode, she shares how she navigated years of fear, silence, and self-destruction before finding healing, reconnecting with her body, and ultimately testifying in court to help put her attacker away. It’s a story of quiet resilience, the power of community, and the journey back to self.https://www.amandaknox.com⁠⁠ Bluesky: @⁠⁠amandaknox.com⁠⁠ |

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55:30

Best Of: Revelations of an Opened Marriage (Minda Lane)

Hard Knox with Amanda Knox ·

2025/05/16

A year shy of turning 40, Minda Lane realized she wasn't happy in her marriage, and she proposed to her husband Jack that they try out polyamory. She didn't antipate how this would dredge up her old trauma, and force her to reckon with who she really was. Minda Lane is the author of "Men, Myself, and I: Revelations of an Opened Marriage," available on her substack @tenderhuman and on Amazon.https://www.patreon.com/knoxrobinson⁠⁠ ⁠⁠https://www.amandaknox.com⁠⁠ Bluesky: @amandaknox.com |

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31:09

Who's Right - First Impressions

Hard Knox with Amanda Knox ·

2025/05/14

Chris and Amanda explore why our snap judgments often miss the mark, what it takes to see people clearly, and what happens when a terrible first impression turns into a lifelong partnership. We would love to hear your thoughts on the matter! Reach out to us at ⁠https://www.amandaknox.com⁠ Bluesky: @⁠amandaknox.com⁠ | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning Preorder

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66:28

Free: My Search for Meaning. A Live Book Discussion.

Hard Knox with Amanda Knox ·

2025/05/07

For today's episode of Labyrinths we are stepping outside the studio to bring you a live recording of Amanda discussing her new memoir, Free: My Search for MeaningRecorded at the Puget Sound Zen Center, Amanda offers an unflinching look at the lasting impact of wrongful conviction and the complex work of rebuilding a life in the public eye. https://www.amandaknox.com⁠ Bluesky: @⁠amandaknox.com⁠ | @wisecracker.bsky.social IG: ⁠@amamaknox⁠ | ⁠@emceecarbon⁠ Free: My Search for

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61:00

Best Of: The Pleasure of Pain (Mistress Cyan)

Hard Knox with Amanda Knox ·

2025/05/02

Amanda was accused of orchestrating a sex-game gone wrong that ended in murder. But what does a sex-game gone right look like? Amanda and Chris connect with Mistress Cyan and enter the world of BDSM.https://www.patreon.com/knoxrobinson⁠ ⁠https://www.amandaknox.com⁠ Bluesky: @amandaknox.com | @wisecracker.bsky.social IG: ⁠@amamaknox⁠ | ⁠@emceecarbon⁠ Free: My Search for Meaning: https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/ Learn more about your ad choices

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