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PODCAST

Sprung On Food

Katherine Sprung

Sprung On Food is a digital and podcast series, where the overall topic of conversation is food. The show is hosted by Katherine "Kae" Sprung, an award winning pastry chef, founder, and content creator. You can watch each episode, in it"s video version, on YouTube at https://www.youtube.com/@iamsprung Be sure to follow on Instagram for some behind the scenes and short form content at https://www.instagram.com/sprungonfood/ And for more information and links to everything, head to

arts food

All Episodes

00:25:50

The Sweet History and Impact of Chocolate Chip Cookies

Sprung On Food ·

2025/02/12

In this episode of Sprung On Food, host Kae Sprung and guest Reshma Saujani, CEO of Mom's First and host of My So-Called Midlife, dive into her favorite treat: chocolate chip cookies. They explore Reshma's personal connection to the delightful dessert, recount the fascinating history of the chocolate chip cookie starting from the 1930s with Ruth Graves Wakefield, and discuss its rise to cultural icon status. The conversation also covers how the cookie has evolved over the years, the economics behind

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00:28:15

Who Created Kouign Amann? The History From Brittany...

Sprung On Food ·

2025/02/05

In this episode of Sprung on Food, host Kae Sprung is joined by comedian Negin Farsad to discuss her favorite treat, the Kouign Amann. They dive into its unique blend of sweetness and buttery crunch, its origin in 19th century Brittany, France, and its rise to international fame. Negin shares her personal connection to the pastry and recounts her adventures in pronunciation and taste. The conversation touches on regional food culture, the crossover moments that turned Kouign Amann into a global

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00:26:06

The History of Mac and Cheese: From Noble Dish to...

Sprung On Food ·

2025/01/29

In this episode of 'Sprung On Food,' host Kae Sprung explores the history and cultural significance of macaroni and cheese alongside guest Kahja Elliott, a digital content creator and podcast host. The discussion delves into personal memories and recipes, the dish's origins in 13th-century Italy, its transformation through the Great Depression and World War II, and its modern-day variations. They also highlight macaroni and cheese's presence in pop culture and culinary innovation,

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00:25:44

The Pita Pizza Story: From Ancient History to Modern...

Sprung On Food ·

2025/01/22

In this episode of Sprung on Food, host Kae Sprung explores guest Ally Hord's favorite dish: creamy chicken and jalapeno pita pizza. Ally, a writer for Late Night with Seth Meyers, shares the special story behind this recipe, first introduced to her by her mother. They dive into the unique ingredients, the preparation process, and the personal nostalgia tied to this delightful snack. The episode also delves into the fascinating history of pita and pizza, tracing their origins from ancient Greece

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00:00:35

Sprung On Food Season 3 Trailer

Sprung On Food ·

2025/01/15

Join the new season of Sprung On Food to explore favorite foods, their history, and cultural significance. From the origins of chocolate chip cookies to the journey of macaroni and cheese and the surprising truth about bananas, each episode delivers insightful and entertaining stories, with the assistance of a new guest each episode. First episode drops Wednesday January 22nd! Subscribe on YouTube and follow the podcast to make sure you don't miss out! See behind the scenes photos and video

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00:53:50

Exploring the World of Cheese with with Award Winning...

Sprung On Food ·

2024/12/23

In this episode of Sprung on Food, host Kae Sprung talks with Emilia D'Albero, also known as Punk Rock Parmigiano. Emilia shares her journey and passion as a cheesemonger, her experience working with cheese in various capacities, and offers insightful cheese education. The discussion covers her favorite cheeses, the art of cheese storage, and highlights of the Cheesemonger Invitational. They also engage in a fun bodega snack cheese pairing game. Viewers will gain a deep appreciation for the

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00:45:51

Lazy Delicious Meals, Food Photography and...

Sprung On Food ·

2024/12/16

In this episode of 'Sprung on Food,' host Kae Sprung interviews Micole Rondinone, founder of 'The Kitchen by Micole.' Micole shares her culinary philosophy, which combines culinary education with mental health and inclusivity. They discuss Micole’s concept of 'lazy delicious meals,' accessibility in cooking, dealing with imposter syndrome, and creative problem-solving for neurodivergent individuals. Micole also emphasizes the importance of authenticity in social media

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00:41:11

Food is Love: Inside Chef Palak Patel’s Culinary World

Sprung On Food ·

2024/12/09

In this episode of Sprung On Food, host Kae Sprung sits down with Chef Palak Patel, a renowned chef, media personality, and author of the cookbook 'Food is Love.' They discuss Patel's culinary journey, the deep connection between food and love, her experiences with spicy foods, and her non-linear career path that led her from pre-med to becoming a successful chef. Chef Patel shares nostalgic recipes, talks about the rigorous process of writing her cookbook, and reflects on her time

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00:51:52

Cakes, TikTok Viral Videos, and Culinary Competitions...

Sprung On Food ·

2024/12/02

In this episode of Sprung On Food, host Kae Sprung interviews pastry chef and cookbook author Kelli Marks. They discuss Kelli's journey from painting her microwave gold to winning the 2023 ACF Central Region Pastry Chef of the Year award. Kelli shares insights on creative baking alternatives for celebrations, her experience with social media as a food content creator, and the challenges of culinary competitions. They also delve into the impact of viral videos and the supportive yet critical

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00:45:40

Sandwiches, Stand-Up, and Surviving Gordon Ramsay...

Sprung On Food ·

2024/11/25

In this episode, the host welcomes Lindsay Ames, the chef, creator, and host behind Make That Sandwich. Lindsay is not just known for her culinary expertise; she's also an award-winning comedian, writer, actor, and voiceover artist. They discuss her favorite sandwich creation, her experience playing the game 'Make That Sandwich,' and her adventures on Gordon Ramsay's show, Idiot Sandwich. Lindsay shares insights into her creative process, including how she crafts unique and

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00:53:02

Baking, Media, and Mentorship: Building Community...

Sprung On Food ·

2024/11/18

In this episode of 'Sprung on Food,' host Kae Sprung interviews pastry chef Elise Smith. Elise, founder of Winnie's Bakery and Oeco Studios, shares her journey in the culinary world, influenced significantly by her grandmother. They discuss her experiences in the food industry, challenges in gluten-free baking, and navigating the evolving landscape of food media. Elise emphasizes the importance of community and authenticity in professional growth. This conversation is a blend of

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00:42:21

From Wall Street to Cookbook Author of 'The...

Sprung On Food ·

2024/11/11

In this episode of Sprung on Food, host Kae Sprung interviews Vasudha Viswanath, author of The Vegetarian Reset and founder of We Ate Well. Vasudha shares her journey from Wall Street to writing a cookbook, inspired by her health journey and passion for Indian-infused vegetarian cuisine. The discussion covers the development of her cookbook, challenges in recipe creation, and the intricacies of global culinary terminology. Vasudha also explains her decision to pursue hybrid publishing, offering

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00:44:28

Baking Dreams and Breaking Barriers with Kareem 'Mr....

Sprung On Food ·

2024/11/04

In this episode of 'Sprung on Food,' host Kae Sprung interviews award-winning pastry chef Kareem Queeman, also known as Mr. Bake. Kareem shares his nostalgic beginnings in baking inspired by his grandmother, his rise in the culinary world, and his mission to represent Black and queer bakers on a national scale. The conversation delves into Kareem's experiences on food competition shows, the challenges of creating authentic representation in mainstream media, and the importance of

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00:49:26

Blogging, Food Photography, and Plant-Based Cooking...

Sprung On Food ·

2024/10/28

In this episode of 'Sprung on Food,' host Kae Sprung interviews Alex Shytsman, the creative force behind 'The New Baguette.'Alex shares her journey as a recipe developer, food writer, and photographer, including her transition from editorial work to running a plant-based recipe site. They discuss the changing landscape of food blogs, recipe development, and the importance of whole foods. Alex also touches on working with cookbooks, her approach to monetization, and the role of authenticity in her

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00:49:39

From Cakes with a Twist to TV Fame: The Sweet Life of...

Sprung On Food ·

2024/10/21

In this episode of 'Sprung On Food,' host Kae Sprung interviews Paulette Goto, a renowned pastry chef known for 'Polly Cooks and Eats.' Paulette shares her journey from graduating top of her class at the French Culinary Institute to becoming a sought-after TV personality. They discuss her unique cake designs, childhood influences, and the creative process behind her baking. The conversation also delves into her provocative cake messages, use of cannabis, and connecting with fans. Paulette shares

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00:50:48

Protein-Packed Laughs: Fitness and Food Content with...

Sprung On Food ·

2024/10/14

In this episode of 'Sprung on Food', host Kae Sprung interviews Angie Daubermann, the founder of the Lean Girl Health and Fitness brand. Known for her evidence-based approach, Angie shares her journey, debunks fat loss myths, and discusses her love for cottage cheese. The conversation also explores engaging content creation, workout preferences, and the importance of maintaining balance and authenticity in health and fitness. Filled with humor and practical advice, this episode is a must-watch for

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00:47:10

Exploring NYC's Food Scene and Short Form Food...

Sprung On Food ·

2024/10/07

In this episode of 'Sprung on Food,' host Kae Sprung interviews Justin Wu, also known as Hungry Artist NY, a food content creator and artist. Justin shares his love for diverse cuisines and how he combines his passions for food and art through his illustrations and videos. They discuss Justin's nostalgic connection to a unique chicken Caesar pizza slice from Romeo's Pizzeria, his creative process using food as artistic mediums, and how he navigates the evolving landscape of digital content

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00:49:18

Viral Food Trends, Restaurant PR and Chocolate Chip...

Sprung On Food ·

2024/09/30

In this episode of 'Sprung on Food,' host Kae Sprung sits down with Alex Reichek, the creator of Chekmark Eats and a PR and marketing expert in the culinary world. They discuss the viral Olympic village chocolate muffin, the concept of viral foods, and Alex’s experiences tasting the original chocolate chip cookie croissant in Paris. Alex shares her journey from New York to Austin, shedding light on the differences in culinary trends between the cities, and emphasizes the importance of authentic

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00:47:37

Cooking Secrets and Social Media Strategies: An...

Sprung On Food ·

2024/09/23

In this episode of 'Sprung on Food,' host Kae Sprung interviews Misha Simon, the food content creator behind Tis Rare We Get Out and Misha's Kitchen. Misha discusses his journey from posting food content during the pandemic to turning his social media presence into a business. He dives into the origins of his account name, shares his signature dishes like Persian tahdig and flan, and touches on the therapeutic aspects of cooking. The conversation also explores the challenges of content

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00:46:40

Cooking, Wellness, and Scorpio Energy: An Interview...

Sprung On Food ·

2024/09/16

In this episode of 'Sprung On Food,' host Kae Sprung interviews Victoria Kaputskaya of 'Victoria's Earth Kitchen.' Victoria shares her culinary journey from modeling to becoming a private chef and holistic health coach. They discuss her inspiration for plant-powered recipes, culinary training experiences, favorite ingredients, and her approach to creating content. Origin essays for recipes, health tips, and her paths to personal growth are also touched upon, offering insights and

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72 results

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