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PODCAST

Health Fusion

Forum Communications Co.

Health care journalist Viv Williams delivers daily health tips. Meet amazing people who"ll share their stories of illness, wellness and how they find joy.

health & fitness

All Episodes

01:01

Health Fusion: Breathe in the smells of nature to...

Health Fusion ·

2022/08/04

What is it about our sense of smell that can both transport us back to Grandma's cozy kitchen or send us fleeing, noses pinched shut, for fresh air? Aromas can be powerful. New research shows that the smells of nature can improve your sense of well-being. Viv Williams has details in this episode of NewsMD's "Health Fusion."

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01:00

Health Fusion: Find out what being a victim of...

Health Fusion ·

2022/08/03

When a scammer calls about your car's warranty or overdue taxes that must be paid immediately or you'll be hauled off to jail, do you get mad, scared or irritated? In this episode of NewsMD's "Health Fusion," Viv Williams checks out a new study that explores what being a victim of financial scams and fraud can do to your blood pressure.

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01:01

Health Fusion: What gout flare-ups may mean to your...

Health Fusion ·

2022/08/02

If you're ever had gout, you know how painful and debilitating the flare-ups can be. But your feet may not be the only things that need attention. A new study shows a bout with gout may increase the risk of heart attack and stroke temporarily afterwards. Viv Williams has details in this episode of NewsMD's "Health Fusion."

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01:00

Health Fusion: Baby blues or postpartum depression?...

Health Fusion ·

2022/08/01

Many women feel tired, anxious and a little down after delivering a baby. Persistent symptoms could mean it's more than just the baby blues. In this episode of NewsMD's "Health Fusion," Viv Williams talks to an OBGYN physician about warning signs and treatment options.

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01:00

Health Fusion: Pets May Help Slow Memory Issues Over...

Health Fusion ·

2022/07/28

Here's some good news for pet owners. Your dog, cat or other animal friend may help slow cognitive decline over time. Get the details in this episode of NewsMD's "Health Fusion with Viv Williams."

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01:00

Health Fusion: Being close to nature may help boost...

Health Fusion ·

2022/07/28

Exposure to nature — city greenspaces, suburban prairies or even natural forests — may help kids breathe better. Get the details in this episode of NewsMD's "Health Fusion with Viv Williams."

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01:01

Health Fusion: Smoking and vaping may increase risk...

Health Fusion ·

2022/07/26

Here's another good reason to quit smoking and vaping. Both are linked to a higher risk of COVID-19 complications, including death. Viv Williams has details of a news study in this episode of NewsMD's "Health Fusion."

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01:02

Health Fusion: Link between napping, high blood...

Health Fusion ·

2022/07/25

A quick power nap can boost energy and help you feel refreshed. But a new study links frequent napping to high blood pressure. In this episode of NewsMD's "Health Fusion," Viv Williams shares that it's likely not be the naps themselves that are the issue, but rather the health and nighttime sleep patterns of the people who take them.

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01:03

Health Fusion: Summer screen time and your child's...

Health Fusion ·

2022/07/20

Relaxed summertime schedules may mean that kids have more screen time than they do during the school year. But only half of all parents recognize that excessive time spent staring at digital devices may be hurting their kids' eyes. In this episode of NewsMD's "Health Fusion," Viv Williams shares details from a recent poll, plus what the eye issues are and what parents can do to avoid them.

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01:01

Health Fusion: Get a dose of well-being on a tour...

Health Fusion ·

2022/07/19

You don't have to own a garden to get the health benefits that can happen when you spend time around nature. All you have to do to for a plant-based mind and body boost is visit a greenspace in bloom. In this episode of NewsMD's "Health Fusion," Viv Williams highlights this season's "Tour with the Masters" garden tour and shares info about how an activity like that can be good for your health.

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15:01

Health Fusion: If you sprain your ankle, think twice...

Health Fusion ·

2022/07/18

Inflammation can be a bad thing, especially if you have underlying conditions such as heart disease or rheumatoid arthritis. But it's also part of the body's natural healing process. So if you sprain your ankle, should you take anti-inflammatory medications or not? In this episode of NewsMD's "Health Fusion," Viv Williams talks with a Mayo Clinic doctor about why you might want to skip the ibuprofen in some situations.

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01:30

Health Fusion: Shift work health risks may linger...

Health Fusion ·

2022/07/14

Shift work increases your risk of health issues, such as diabetes and heart disease. A new study shows that even when you return to a regular schedule, elevated health risks may continue. Get the details including what you can do to help reduce those risks in this episode of NewsMD's "Health Fusion" with Viv Williams.

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01:01

Health Fusion: You can't escape the consequences of a...

Health Fusion ·

2022/07/13

If you pick fries instead of vegetables and indulge in a high-fat, sugary dessert every night, you can still be heart healthy if you exercise it off, right? Wrong. In this episode of NewsMD's "Health Fusion," Viv Williams has details of a new study that shows you can't outrun a chronically bad diet.

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01:02

Health Fusion: Binge drinking may increase your risk...

Health Fusion ·

2022/07/12

After a night of binge drinking, you might end up with a nasty hangover the next day. But, there's more. A new study shows those occasions of over indulgence also may raise your risk of developing problems with alcohol, even for moderate drinkers. Viv Williams has details in this episode of NewsMD's "Health Fusion."

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0:59

Health Fusion: More proof that gardening helps boost...

Health Fusion ·

2022/07/11

Want to lower your levels of stress, anxiety and depression? Do a little gardening. In this episode of NewsMD's "Health Fusion," Viv Williams reviews a study about how gardening — even if you've never done it before — can boost mental health.

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01:00

Health Fusion: If you get "hangry" when you're...

Health Fusion ·

2022/07/08

Do you get "hangry" when you're hungry? In this episode of NewsMD's "Health Fusion," Viv Williams finds out more about hunger's potential connection to our daily emotions.

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01:33

Health Fusion: Hot flashes, night sweats and other...

Health Fusion ·

2022/07/07

Hormone replacement therapy to ease symptoms of menopause has been controversial because of potential risks. In this episode of NewsMD's "Health Fusion," Viv Williams looks at new statement from the North American Menopause Society.

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01:00

Health Fusion: Hit the farmer's market to find...

Health Fusion ·

2022/07/06

Leafy greens are popping in area gardens. If you're not a big fan of kale, but still want the nutritional benefit, try adding some to a smoothie. In this episode of NewsMD's "Health Fusion," Viv Williams shares a favorite green smoothie recipe that even some of the most kale-adverse people will like. Honest!

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09:01

Health Fusion: Heat waves can kill. Know how to keep...

Health Fusion ·

2022/07/01

Your body adjusts to hot weather slowly. So when heat waves hit, you need to know how to hydrate and stay cool to avoid heat-related illness. This is especially true for babies and older adults. In this episode of NewsMD's "Health Fusion," Viv Williams gets tips from an emergency medicine doctor about how to stay healthy in extreme heat.

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01:00

Health Fusion: Abortion drug internet searches surged...

Health Fusion ·

2022/06/30

When information suggesting that he U.S. Supreme Court may overturn Roe v. Wade leaked in May, internet searches about abortion drugs surged to an all-time high. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a study that explored the issue and shares what the researchers say people and healthcare providers should know.

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328 results

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