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PODCAST

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you"re new here I have NPD (Narcissistic Personality Disorder) and I"ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I"ve offered you the rare POV of a diagnosed narcissist but NOW I"m switching it up a little bit. I"m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I"m

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All Episodes

00:12:54

Narcissists Are Changing and It's NOT For The Better

The Mental Healness Podcast ·

2025/11/09

Narcissists are evolving, pretending to be empaths and even playing the victim. It's important to recognize these toxic behaviors in relationships. Don't be fooled by their false empathy.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:00

Narcissists Chase You First, Then You End Up Chasing...

The Mental Healness Podcast ·

2025/11/08

You end up chasing after the narcissist. It happens, the relationship dynamic switches. At first the narcissist chases you, they wine you, they dine you, they love bomb you. Then, you end up chasing after them. Begging a narcissist to love you and become the person they were in the beginning. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast

en

00:14:17

What Is Narcissism?

The Mental Healness Podcast ·

2025/11/07

What is narcissistic personality disorder? In This video Lee Hammock, a diagnosed narcissist himself, talks about the definition of narcissism or narcissistic personality disorder from his own perspective. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:59

How Do Narcissists Act When You Are Sad Around Them?

The Mental Healness Podcast ·

2025/11/07

Why do **narcissists** react negatively when you are **sad**? This video looks at the **emotional** reactions of narcissists when confronted with your **grief**. Understanding this lack of **emotional intelligence** can help you.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:54

Why Do Narcissists Like To Record You At Your Worst...

The Mental Healness Podcast ·

2025/11/05

Why Do Narcissists Like To Record You At Your Worst Moments? Why do they pull their phones out when you are reacting to something that they did and then they play the victim?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:00

Why Narcissists Keep Your Things When The...

The Mental Healness Podcast ·

2025/11/05

Why Do some Narcissists insist on Keeping Your Things When The Relationship Ends.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:31

Why Some Narcissists Love Paying for it!

The Mental Healness Podcast ·

2025/11/04

Why Some Narcissists Love Paying for it!Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:13:08

Why people don't believe you about the narcissist and...

The Mental Healness Podcast ·

2025/11/03

Why people don't believe you about the narcissist and what you went through. Why some people actually take the narcissist's side in the breakup.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:23

What happens when you stand up to a narcissist and...

The Mental Healness Podcast ·

2025/11/02

Setting boundaries can be tough to do, especially when dealing with a narcissist or toxic person. SO, What happens when you stand up to a narcissist and tell them NO?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:11:21

Why Do Narcissists Always Bring Up The Past But You...

The Mental Healness Podcast ·

2025/11/01

Narcissists are bad people who often exhibit double standards in communication. They might accuse you of living in the past, yet constantly bring up your past mistakes. Understanding this dynamic is crucial when dealing with a narcissist.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:55

Can Narcissists Just Stop Being Toxic?

The Mental Healness Podcast ·

2025/10/30

Can Narcissists Just Stop Being Toxic?Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:13:30

What NOT to Say to Survivors of Narcissistic Abuse

The Mental Healness Podcast ·

2025/10/30

What's going on beautiful people? Today, we're looking at how **toxic** people use **triggers** in **toxic relationship**, making **surviving narcissistic abuse** even harder. Here's some **relationship advice** about **narcissist** and **narcissists**.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact

en

00:12:58

Watch This Whenever You Start To Feel Sorry For a...

The Mental Healness Podcast ·

2025/10/28

What's going on beautiful people? Today we are discussing what happens when you feel **guilt** about holding a **narcissist** accountable. Are you experiencing **narcissistic** behaviors and not sure what is going on? Let's explore the concept of **narcissism** and how it relates to **narcissists** in your life.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast

en

00:13:36

Why Narcissists Want To Hurt You (On Purpose)

The Mental Healness Podcast ·

2025/10/28

What's going on beautiful people? Today, as a **self aware narcissist**, I'm addressing why some **narcissists** inflict pain intentionally, exploring the **triggers** behind their actions. This is more **relationship advice** to help you when **leaving a narcissist**.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast

en

00:14:57

The Warning Signs Of a Narcissist that you might've...

The Mental Healness Podcast ·

2025/10/26

The Warning Signs Of a Narcissist that you might've missed in the beginning of the relationship or when you were getting to know them. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:17:01

Surviving The Narcissist's Guilt Trip

The Mental Healness Podcast ·

2025/10/24

What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make you feel bad about what you have done by trying to leave them or holding them accountable.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:58

Why Narcissists Want To Control ALL the MONEY

The Mental Healness Podcast ·

2025/10/23

Narcissists LOVE money! Even if it isn't there's! So Why do Narcissists Want To Control ALL the MONEY? Mainly because it lets them feel in charge of the situation and they feel entitled to every bit that you have. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:19:12

How would a narcissist even go about apologizing?

The Mental Healness Podcast ·

2025/10/23

If a narcissist were to apologize, what would it sound like? how would it go? Would it be sincere or fake like most of the other things that they do are? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:20:06

Why Do Narcissists Blow Up Their Own Lives So Much?

The Mental Healness Podcast ·

2025/10/22

A narcissist and self sabotage can go hand in hand. So, Why Do Narcissists Blow Up Their Own Lives So Much? When things are seeming to go so well, why do narcissistic people tend to do things that mess everything up. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:20:26

Can a narcissist change their stripes?

The Mental Healness Podcast ·

2025/10/21

Is it possible for a narcissist to change for good or is it all only temporary? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

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