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PODCAST

Keeping It Real with Tiff and Carl

Carl Damian Rabun

Tiffany Salcido and Dr. Carl Rabun are two professional training and consultants and coaches with a passion for leadership development. Together they have over 40 years of combined experience working and leading in government agencies and another 25 helping professionals maximize their customer service and communication skills and leadership potential.

business management

All Episodes

00:46:53

Episode 70: How Well Are You? Part Two

Keeping It Real with Tiff and Carl ·

2025/05/07

Toxic stress is a topic of many discussions and articles. It affects us in ways that we don't always realize until it is too late. In this episode, Tiff and Carl talk about toxic stress and how it challenges our overall wellness. They then discuss stress management best practices, including mindfulness and boundary setting.

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00:49:57

Episode 69: How Well Are You?

Keeping It Real with Tiff and Carl ·

2025/05/04

Toxic stress is a topic of many discussions and articles. It affects us in ways that we don't always realize until it is too late. In this episode, Tiff and Carl talk about toxic stress and how it challenges our overall wellness. Before that, our hosts catch up and answer the questions, "What did want to be when you grew up?" and " Is intelligence attractive?"

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00:58:42

Episode 68: Ending the Cycle of Toxic Leadership Part...

Keeping It Real with Tiff and Carl ·

2025/04/29

What are the qualities associated with an admired leader? Conversely, what are the traits of toxic leadership? This high-spirited and emotional episode discusses both and asks the question, "how can we break the cycle of toxic leadership in our organizations?"

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00:59:46

Episode 67: Ending the Cycle of Toxic Leadership

Keeping It Real with Tiff and Carl ·

2025/04/26

What are the qualities associated with an admired leader? Conversely, what are the traits of toxic leadership? This high-spirited and emotional episode discusses both and asks the question, "how can we break the cycle of toxic leadership in our organizations?'

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00:50:29

Episode 66: Talkin' About Our Generations Part Two

Keeping It Real with Tiff and Carl ·

2025/04/22

Kids these days...how many generations of humans have repeated that phrase? In this episode, Tiff and Carl tackle the challenges that people from different age groups have in connecting with each other and why it is important to bridge the generation gap.

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00:56:30

Episode 65: Talkin' About Our Generations

Keeping It Real with Tiff and Carl ·

2025/04/19

Kids these days...how many generations of humans have repeated that phrase? In this episode, Tiff and Carl tackle the challenges that people from different age groups have in connecting with each other and why it is important to bridge the generation gap.

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01:06:15

Episode 64: All Up in the Podcast, Together!! Part Two

Keeping It Real with Tiff and Carl ·

2025/04/01

Part two of our in-person episode sees Tiff and Carl address the concept of likability and its importance as a component of effective leadership. Watch and hear our hosts discuss likability as it pertains to influence and how it increases as a leader is consistent and candid.

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00:55:52

Episode 63: All Up in the Podcast, Together!!

Keeping It Real with Tiff and Carl ·

2025/03/29

Finally... Tiff and Carl, HAVE COME BACK TOGETHER...in Bakersfield!! For the second time in the history of this historical podcast, our dynamic duo are hosting from the same location. In part one of this very special episode, you'll hear Tiff and Carl share their latest exploits, along with their favorite quotes and you'll hear why Tiff Taylor Sheridan needs to stick to writing and directing.

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00:56:17

Episode 62: So You Want to Be a Trainer...

Keeping It Real with Tiff and Carl ·

2025/03/18

In Part Two of our look into our host's journeys, you hear the real real about life on the road and the aspects of being a full time trainer that are not as glamorous as other. You'll also hear some of Tiff and Carl's favorites and what is in their travel bags.

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01:11:47

Episode 61: So You Want to Be a Trainer...

Keeping It Real with Tiff and Carl ·

2025/03/15

In this episode, Tiff and Carl share their journeys to becoming full time training and coaching consultants travelling throughout California to work with civil service employees. You'll hear the ups and downs of their careers and gain insight on what it took to get to where they are in their careers, as well as the sacrifices made to stay there.

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02:14:24

Living in Resilience with Kelly Bazzani

Keeping It Real with Tiff and Carl ·

2025/03/10

Kelly Bazzani has a story to tell that should be heard by all. Hers is a journey through athletics, and injury, achievement and addiction, and recovery, redemption, and wisdom. Kelly was ranked as one of the top 10 resilience coaches by the Coach Foundation and was recently awarded Top Instructor and Mental Health Advocate of the Year by the International Association of Top Professionals. Kelly is a senior level contributor for Brainz Magazine, host of the podcast “Maximum Resilience”, and has been

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00:50:33

Episode 59: Opposites Attract Part Two

Keeping It Real with Tiff and Carl ·

2025/03/04

Facilitating Client Growth entails working with the client to bring out their inherent ability to achieve their goals. Part two of this episode sees Tiff and Carl discuss techniques and skills to accomplish the eighth coaching practice.

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00:53:07

Episode 58: Opposites Attract

Keeping It Real with Tiff and Carl ·

2025/03/01

This episode is all about growth. How to facilitate growth with our clients of direct reports, as well as how we facilitate and recognize our own growth. Tiff and Carl share some of their favorite niche foods that facilitate growth (in the waistline), as well as life events that have led to personal growth as friends, parents and spouses. Our courageous couple in communication then explore how to facilitate the eighth of the coaching practice, facilitating client growth.

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01:12:04

Episode 57: So Watcha Want? Part Two

Keeping It Real with Tiff and Carl ·

2025/02/25

Part Two of our episode goes into derail of what it means to "Evoke Awareness", including getting comfortable with uncomfortable things, like emotions and conflict, provides coaching and conversational tools for exploring those emotions and tips for preparing yourself to effectively manage your own emotional triggers during those conversations.

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00:52:20

Episode 56: So Watcha Want?

Keeping It Real with Tiff and Carl ·

2025/02/22

Today's episode see our hosts discussing their favorite jobs and what keeps them engaged and passionate before diving into the seventh ethical principle of coaching, "Evoking Awareness".

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00:58:57

Episode 55: So Watcha Saying? Part Two

Keeping It Real with Tiff and Carl ·

2025/02/18

Part Two of this episode dives into Active Listening and highlights the importance of being intentionally curious to help elicit the thoughts, beliefs and emotions of those that we are helping and leading. We also discuss how being vulnerable to the emotions of others helps us to her them more effectively and fairly.

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01:01:16

Episode 54: So Watcha Saying?

Keeping It Real with Tiff and Carl ·

2025/02/15

Active Listening is the process of enabling others to feel heard. It goes beyond mirroring, summarizing and open-ended questions. It is about creating an environment of trust and vulnerability. First, before T and C dip into the art of listening, they share their thoughts their views on the value of studying history and how it provides a perspective that is often missing in today's social discourse.

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01:03:32

Episode 53: Presence is a Gift Part Two

Keeping It Real with Tiff and Carl ·

2025/02/11

Maintaining a coaching presence helps others to identify their own answers to questions and problems they face. In this episode, Tiff and Carl go in on tips and strategies to help clients and direct reports not only what they want to address, but also how they feel about it.

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01:04:27

Episode 52: Presence is a Gift

Keeping It Real with Tiff and Carl ·

2025/02/08

In this Episode, our hosts go in the way-back machine and share their first albums bought and foods that they can’t get anymore, including their ode to Sizzler and Dr. Slice, before introducing the Fifth of the Ethical Principles of Coach, Maintaining Presence

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01:00:41

Episode 51: Connection Before Correction Part Two

Keeping It Real with Tiff and Carl ·

2025/02/04

Part Two of this episode sees our hosts continue their conversation on creating trusting relationships with clients and direct reports. You'll hear best practices for establishing a safe and supportive environment and Tiff's Hot Tips for being a trustable leader.

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111 results

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