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PODCAST

Journeymen Podcast

journeymenpodcast1

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

sports running

All Episodes

01:13:43

Ep 28 - Jordo's 800m | Performance Art | The World...

Journeymen Podcast ·

2025/02/10

Bit on.Jordo runs 800m Timmy forgets he hosts a sporting quiz Kaz counts calories and proposes a pub crawl - but with coffee Training Talk Song of the Week Kaz Queries and Theories Tim's Sporting Quiz Jordo's Hot take

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01:12:11

Ep 27 | Treadmills - 77 rounds - Aussie Record

Journeymen Podcast ·

2025/02/03

A collectively rogue week culminates in Kaz and Jordo bordering confrontation.Tim continues to rebuild post injury and nerds out on heroic Aussie performances overseas. Jordo hogs a treadmill and enforces long run etiquette. Kaz admits he needs to see a doctor and causes social division with a salad and sandwich theory. Training Talk Song of the Week Kaz Queries and Theories Tim's Sporting Quiz Jordo's Hot Take

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01:16:16

Ep 26 - Birthday Cake | Internet Trolls | You Are An...

Journeymen Podcast ·

2025/01/27

Some rare sightings of intelligence this weekTim gets back on the horse after a little setback and reminisces on his 26th birthday cake. Jordo gets too defensive against internet trolls and discusses treating yourself like an athlete in training talk. Kaz answers a listener question around managing gym and running, hints at an ultramarathon and shares a couple braincells. Training Talk Song of the Week Kaz Queries and Theories Tim's Sporting Quiz Jordo's Hot take

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01:20:27

Ep 25 - Cross training | Race Calendar | Gym Etiquette

Journeymen Podcast ·

2025/01/20

The fellas celebrate the 1/4 century episode this week with a deep dive on cross training and some race announcements.Timmy comes back swinging after a week on the sidelines, unimpressed with people leaving the door open and spending 21 hours on the cross trainer... Kaz lifts some tin in the shed and nerds out about tea. Jordo hits a couple bigger sessions and is heckled for a short long run. Song of the Week Kaz's Queries and Theories Tim's Sporting Quiz Hot Take

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02:08:09

Ep 24 - Brady Threlfall | Accidental Glory | Shoe...

Journeymen Podcast ·

2025/01/13

The Lionel Messi of podcasting steps off the bench for the Journeymen this week. Pioneer of running podcasts & 2:19 marathoner Brady Threlfall stops by the studio (Kaz's kitchen) to give the boys a crash course on microphone chatter. Brady subs in for Timmy to cover all things training, podcasting, shoes, family, beer, coffee, pies, social media, balance, gatorade, communication and a few others. This episode is very long. It's awesome. Jordo paces the GC suns pre season time trial, butchers

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58:59

Ep 23 - Training Talks | Road Records | 25x400

Journeymen Podcast ·

2025/01/06

The boys come out swinging in 2025 with the theme 'Rising to big occasions' in the new training talk segmentTim gives some updates on major road running achievements around the world and likens his running mindset to that of a batsman entering a test innings Jordo recaps the NYE session of 25x400 with Gold Coast Run Co and sends a few golf balls into the lake before getting back into the work grind. Kaz shifts the goal posts for 2025 and flirts with becoming a hybrid athlete before making his

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01:00:24

Ep 22 - New Years | Goal Setting | Wrap Up

Journeymen Podcast ·

2024/12/30

With 2024 winding down, the boys take some time to reflect and make some plans for 2025. Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday morning session. Jordo goes very social on the holiday running and dominates the sporting quiz. Kaz enjoys some easy runs in paradise and fires himself up for a large 2025. Song of the week Kaz's Queries and Theories Tim's Sporting Quiz

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01:01:08

Ep 21 - Xmas | Motivation Types | Jingle Tunes

Journeymen Podcast ·

2024/12/23

Merry Christmas everyone! The 2nd last episode of 2024 is packed with running plans through the holiday season, Christmas music and a dive on motivation. Tim has one of his best weeks post Frankfurt Marathon and preps his Christmas morning itinerary. Jordo does some frighteningly deep thinking, presents a question about which motivation type works best for you and leans into the social runs over the holidays. Kaz reports in with not much running and lots of musical trivia. Song of the Week Kaz's

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01:07:54

Ep 20 - LSKD x Timmy Vincent | Gut Instincts |...

Journeymen Podcast ·

2024/12/16

The final weeks of the year and an abrupt entry to the silly season have the Journeymen in tatters this week. Tim’s modelling career is off to a ferocious start after his LSKD collection drops, meanwhile he gives the boys an enormous rev up during the sporting quiz. Jordo explores going with your gut vs thinking things through and gets personal about his current situation with running. Kaz chats athletes transcending their sport and continues to mispronounce words. Song of the Week Kaz Queries and

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01:04:31

Ep 19 - Aussie Breakthroughs | Sporting Rivalry |...

Journeymen Podcast ·

2024/12/09

The fellas simultaneously hit a wall leading up to the festive season with the QLD summer causing some serious running frustrations.Tim manages a quality session before putting the feet up in Noosa and explains his relationship with Vin Diesel. Jordo gets cut short at the Kingscliff Tri and explains how the new wave of running talent is aligned to Fortnite. Kaz goes deep on his favourite sporting rivalry and employs some unusual tactics to battle the summer long run Song of the Week Kaz Queries and

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01:07:52

Ep 18 - 5k Record Attempts | Fashion | Blaming the...

Journeymen Podcast ·

2024/12/02

A week packed with unusual side quests is fittingly introduced by Timmy playing his favourite meme into the microphone for your audio pleasure.On a running note, Timmy completes a meaty session that fires up Kaz’s Strava comments and then proceeds to shout out half the Brisbane population. Jordo spends his week helping others (mainly Tim) and his request to be repaid in his favourite beer is instead met with the most offensive accusation ever made on the show. Kaz gives the illusive sub 19min 5k a

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01:15:57

Ep 18 - QLD State 5000m | Rituals | Shoutouts

Journeymen Podcast ·

2024/11/25

All 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes. Tim's leaking roof leads to a wholesome story, doesn't declare his shoes for the race and gives QA officials kudos. Jordo is chipper after taking a W in C grade and gets extremely fired up on this weeks hot take. Kaz reveals an extremely unusual running ritual and queries Tim on a long standing topic. Song of the Week Kaz Queries &

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32:52

Bonus Ep 2 - Liam Boudin 2:12 Kobe Marathon

Journeymen Podcast ·

2024/11/19

On Nov 17, 2024 Liam Boudin placed 3rd in the Kobe marathon running 2:12:35, finishing within just a few seconds of the win. In this bonus episode, Liam sits down with Timmy who placed 2nd in the same race the year before, to discuss qualifying for Kobe, training, travel and walks us through his epic run in Japan. Congrats on your awesome run Liam, we're stoked for you.

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01:06:13

Ep 16 - 5km Relays | Running Bots | Imaginary Numbers

Journeymen Podcast ·

2024/11/18

Fresh off their 5km relay race, Jordo and Kaz run through the lead up to Jordo’s first start of the year and how they somehow found themselves on the podium (with a bit of help) Tim gets humbled by the weather, gives a mathematics lesson no one asked for and takes the reigns on this weeks hot take. Jordo tries to rev Kaz up pre race, doesn’t take his own advice and experiences major post race head noise. Kaz brings queries and theories back in a big way and predicts how technology will determine the

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01:05:49

Ep 15 - Tommy Newell | Summer Running | Bedsheets

Journeymen Podcast ·

2024/11/11

Fellow LSKD athlete and Gold Coast legend Tommy Newell joins the Journeymen to discuss training in the QLD summer, rips into some controversial running topics and sets an example that ensures the boys never take their shirt off again. Tim tells a story about his sleep habits that should never be heard and shares his return to running post marathon. Jordo forces himself out the door after some large work days and reminds both Tim and Kaz who’s quicker on the track. Kaz goes into boxing mode on this

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59:28

Ep 14 - Auckland Marathon | LSKD House | Moon Cycles

Journeymen Podcast ·

2024/11/04

All three Journeymen are back on Aussie soil and back in business with a massive ep of running chat and various nonsense.Tim returns from the motherland (NZ), shares his biggest fear and regroups from a massive few weeks by studying astronomy in a hot tub. Jordo goes on a tear in the sporting quiz and groups himself with Kipchoge. Kaz double books himself for racing and reveals the roguest beverage choice to ever defile the internet. Michael Ottesen Youtube:

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43:52

Bonus Ep1 - Tim's 2:09 Frankfurt Marathon

Journeymen Podcast ·

2024/10/30

On Sunday Oct 27, 2024, Tim Vincent ran the Frankfurt marathon in 2:09:40, making him the 10th Australian in history to break 2:10 for the marathon and the 9th fastest Aussie all time. In this bonus episode, Timmy breaks down the race, recaps his final preparations and answers listener questions about this huge run. Big congrats Timmy.

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59:17

Ep 13 - Louis McAfee 2.0 | Ultra Vertical | Philosophy

Journeymen Podcast ·

2024/10/28

Louis Mcafee makes a triumphant return to the pod for hosting duties while Timmy runs Frankfurt marathon. Lou tells us about his recent trip around the world, naviagating training with a group whilst coaching and takes the reigns on the sporting quiz. Kaz gets back into training after his tropical holiday, gets his facts correct and asks the boys to go deep on a query. Jordo gets back into double runs and cannot pace a track set. Meanehile, Timmy drops an absolute BOMB in Frankfurt. (Detailed recap

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01:05:58

Ep 12 - Cam Allan⼁Bushy Parkrun⼁Passports

Journeymen Podcast ·

2024/10/21

Fellow Journeymen and team GB runner, Cam Allan sits down with Timmy to chat all things training in the UK, balancing training with full time teaching and acquiring GB vests. Tim ventures from his Italian training camp to London for the final push to Frankfurt Marathon and experiences the original Parkrun. Kaz battles the elements in Fiji, makes up some facts and pulls a miracle out on the sporting quiz. Jordo stamps Sydney and Toowoomba in the strava passport and does his first track session of the

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01:30:17

Ep 11 - Matt Hauser | Lisbon Half Marathon | Timezones

Journeymen Podcast ·

2024/10/14

2x Olympian Matt Hauser drops in to discuss his journey from talented junior to world champion contender and his uniquely crazy Olympic experiences. Tim recaps his race at the Lisbon half marathon and tries to train in conditions even the local cross country skiers sheltered from. Kaz gets back to sessions on the track and presents a rogue query to the boys. Jordo is spoilt for training locations in New Zealand and runs into someones backyard. Song of the Week Kaz Queries and Theories Timmy’s

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71 results

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