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PODCAST

Direction Not Perfection

Lindsey House RD

Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can"t do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?

health fitness & nutrition

All Episodes

00:43:16

Are You Resisting Your Own Inner Guidance? Weight...

Direction Not Perfection ·

2024/12/20

If you are enjoying today's message, check out our past episode: Stop Sabotaging Your Weight Loss Efforts - with Jennifer Powter ——————————————————Jennifer Powter Resources: Book - "Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter" https://dietdisruptionbook.com/ https://www.facebook.com/JenniferPowter/ https://www.youtube.com/jenniferpowter https://www.instagram.com/jenpowter/ https://www.linkedin.com/in/jenniferpowter/ When I heard Jennifer speaking on another podcast “The

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00:42:15

Why ALL Women Should Be Strength Training – with...

Direction Not Perfection ·

2024/12/13

Win 3 months of FREE coaching with Joe Hoye!!! Apply & Click HERE!——————————————————-Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/booki...Fix your metabolism: https://dietdetox.hoyefit.com/Free support group: facebook.com/groups/newtritionapproachWebsite: www.hoyefit.comInstagram: instagram.com/hoyefitFacebook: facebook.com/joe.h.hoyeTikTok: tiktok.com/@hoyefitYoutube: / @hoyefitHealth and fitness expert Joe Hoye shares his inspiring journey from overcoming personal

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00:37:21

Trade Your ‘Not-To-Do’ List For A Holiday You Truly...

Direction Not Perfection ·

2024/12/06

Connect with Dr. Melissa:Here are the resources we mentioned in the episode: Take the Hidden Hungers Quiz: https://toomuchonherplate.com/quiz/ Freedom from Overeating No Matter What (Cheatsheets, Guides, and Templates for Peace with Food over the holidays, on vacations, in restaurants, during stressful or busy times, and more): https://toomuchonherplate.com/not-overeating-during-difficult-times/ The Freedom from Overeating Roadmap for Smart, Busy Women: https://Toomuchonherplate.com/map The Too Much

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00:30:37

3 Things You CAN Control This Holiday Season (With...

Direction Not Perfection ·

2024/11/29

Click HERE to head over to my website and sign up for your FREE consult!Three Tips You CAN CONTROL Over the Holidays: 1. Simplify Expectations 2. Stay OUT OF all-or-nothing mentality 3. Plan Ahead -----------------------------------------------Follow Robin Sacks: www.robinjsacks.com LinkedIn - @RobinSacks IG - @RobinSacks Book - "Get Off My Bus" ---------------------------------Follow Direction Not Perfection: Podcast: https://www.healthaccountabilitycoach... Website:

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00:37:55

Traditional Diet And Exercise Advice Often Falls...

Direction Not Perfection ·

2024/11/22

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources ----------------------------------------------------All Things Dr. Sherry Price: Website: epicyou.com Email: support@epicyou.com Facebook: @drsherryprice Instagram: @drsherryprice Podcast - Health, Habits and Epic Living --------------------------------------------------- ALL ABOUT LINDSEY ... Follow

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00:21:34

From Both Sides Of The Couch - Clinical Psychologist,...

Direction Not Perfection ·

2024/11/15

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources—————————————————Meet Dr. Laurie Brucewww.drlauriebruce.comDr. Bruce States…“Over the years, I have had the privilege of working with a wide range of individuals and have sat alongside thousands of clients as they have shared their stories of pain, suffering and trauma. All of us, in some form or another,

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00:14:19

To Know And Not Do, Is To Not Know

Direction Not Perfection ·

2024/11/08

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resourcesEpisode Overview: In this episode, we dive deep into a powerful quote by Stephen R. Covey: “To know and not do, is to not know.” This thought resonates profoundly with our community, who often express that they know what they should be doing but struggle to take action. We explore the idea that perhaps we

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00:30:43

Always Squeezing Lemons: Taking Responsibility to...

Direction Not Perfection ·

2024/11/01

Do you hear yourself saying "I know what to do, I just need to do it"? - click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources ---------------------------------Meet Author Kayla Logue: https://www.kaylalogue.com/ How do you define success? Does it authentically start with you? Most of us chase the illusion of perfection. We are so focused on checking off other people's boxes that we forget to check our own. We struggle with

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00:39:08

Streamlining Health: Centralizing Your Care and...

Direction Not Perfection ·

2024/10/26

Do you hear yourself saying "I know what to do, I just need to do it"?Click here for your free audio book and journaling questions: https://www.healthaccountabilitycoach.com/book-free-resources----------------------------------------------Introducing "Be On" - https://beonplatform.com/company/about-usLinkedIn: https://www.linkedin.com/in/andrewronchetto/“Our mission is to break boundaries for humanity—driving individual growth, nurturing connectedness, and delivering true, holistic wellness beyond

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00:26:13

Achieve Your Health Goals: 5 Tips for Success Through...

Direction Not Perfection ·

2024/10/19

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1--------------------------------- Follow Lindsey: Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website:

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00:17:53

Diet Dilemma: Prioritizing Health or Weight Loss?

Direction Not Perfection ·

2024/10/11

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1----------------------------------------------------Follow Lindsey:Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website:

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00:45:05

A Comprehensive Health Model: No Debate, Just The...

Direction Not Perfection ·

2024/10/04

Follow Dr. Rozanski:LinkedIn: https://www.linkedin.com/in/alanrozanski/Website: https://alanrozanski.com/Dr. Rozanski speaks on six domains of health that contribute to vitality and longvegity! The data over time shows it’s not just physical factors (like exercise, sleep, quality of diet) but also emotional states, the quality of your thinking, nature of your social life, sense of purpose and how you manage stress that ultimately promote health & vitality.The Six Domains of Health: 1

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00:13:00

From Craving to Clarity: Identifying and Nurturing...

Direction Not Perfection ·

2024/09/27

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1-------------------------------------------Follow Direction Not Perfection Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned

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00:16:23

Maximizing Pockets of Time: Elevate Your Nutrition &...

Direction Not Perfection ·

2024/09/20

DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1------------------------------------------ALL ABOUT LINDSEY ... Follow Direction Not Perfection Hi! I’m Lindsey House, I am a dietitian & Personal

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00:15:47

Rewrite The Rules To Measuring Success: Finding...

Direction Not Perfection ·

2024/09/13

Click HERE for your "Scale of Success" Survey (you will need to scroll down to the orange buttons that contain the free resources!)-------------------------------------------------- DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY? Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370 Click HERE for your FREE Stress Free Meal Planning Guide:

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00:16:09

From Intent to Action: A Formula For Health Habit...

Direction Not Perfection ·

2024/09/06

Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1OR Click HERE for your free Direction Not Perfection Audiobook! ALL ABOUT LINDSEY ... Follow Direction Not Perfection Hi!I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting

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00:16:28

Treating Your 80 Year Old Self As If She Is Real

Direction Not Perfection ·

2024/08/30

Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult -------------------------------------------ALL ABOUT LINDSEY ... Follow Direction Not Perfection Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as: •

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00:46:38

Fueling For Victory: What Athletes Might Be Missing...

Direction Not Perfection ·

2024/08/23

Click HERE if you would like more information about Sports Nutrition 2 GO!About Sports Nutritionist, Dawn Weatherwax:What you eat and drink can have great impact on your sports performance! I know. I've made it my business to know. I've been a professional in the sports nutrition field for more than a decade. But, my love of the game, all games, actually goes much, much farther back."Growing up, it seemed to me that the whole state of Nebraska was focused on football. People drove hours to see the

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00:22:34

Pillars of Health: Uncovering What We All Need To...

Direction Not Perfection ·

2024/08/16

Click HERE to receive your FREE copy of "Direction Not Perfection" & Journaling PromptsFollow Direction Not Perfection Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as: • Letting go of the all-or-nothing mentality (overcoming perfectionism) •

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00:14:01

Can We Really Change? Evidence & Strategies for...

Direction Not Perfection ·

2024/08/09

Follow Direction Not Perfection Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as: • Letting go of the all-or-nothing mentality (overcoming perfectionism) • Getting off the sidelines in life and feeling energetic enough to participate • Decreasing

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363 results

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