Loading...

PODCAST

Woke Blokes Podcast

Nick Sutherland & Ryan Hassan

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

health self-help

All Episodes

01:04:06

Woke Blokes Ep #111 - Attachments

Woke Blokes Podcast ·

2023/12/03

In this episode the guys discuss the attachments we humans naturally form, the difference between biologically driven desires and ego based ones, and the issues that arise from when we start preferring things to happen which are mostly out of our control.

en-US

00:56:24

Woke Blokes Ep #110 - Our Shittiest Episode

Woke Blokes Podcast ·

2023/10/30

For those of you that don’t know, Ryan (or his VA to be more precise) puts the recording together and does the graphic, and Nick uploads it all onto the internet. Ryan came into the recording of this episode really flat and listless (not dissimilar to his effort in the final round of the golf tournament they played in recently) so decided to call this episode the shittiest one they had done. Enjoy!

en-US

00:59:01

Woke Blokes Ep #109 - Navigating Relationships

Woke Blokes Podcast ·

2023/10/17

We’re all in relationships (of some kind) so in this episode, the guys thought it was worth exploring what a relationship is, why we have them and what’s involved in co creating a successful one.

en-US

00:57:53

Woke Blokes Ep #108 - Life Will Show You Where You're...

Woke Blokes Podcast ·

2023/09/14

The guys have a casual conversation in this episode about how they play the game of shifting between “being” and “doing” and noticing when they get stuck in either one for too long.

en-US

01:18:35

Woke Blokes Ep #107 - Belonging & Community With...

Woke Blokes Podcast ·

2023/09/01

Social Golf Australia is Australia’s biggest golf club and on this episode the founder Matty Pitt joins the guys again to discuss the importance of belonging to a community and feeling connected.

en-US

01:38:52

Woke Blokes Ep #106 - Mental Health Charities: Part 2...

Woke Blokes Podcast ·

2023/08/21

Nick’s mate Dan, one of the co-founders of TradeMutt and TIACS Foundation reached out after listening to the last episode about mental health charities and offered to come on and peel back the curtain on how TIACS Foundation works and share his thoughts on how the industry can evolve. Really great listening!

en-US

00:57:25

Woke Blokes Ep #104 - Mental Health Charities - Are...

Woke Blokes Podcast ·

2023/08/11

Bit of a spicy topic in this episode where Nick questions if anyone who is really struggling with their mental health actually benefits from people donating to mental health charities or doing push ups to raise awareness.

en-US

01:10:52

Woke Blokes Ep #105 - Finding Balance & Living A...

Woke Blokes Podcast ·

2023/08/11

In this episode the guys discuss how we can break free of the models we develop that keep us conditioned to living a certain way to then live bravely by taking risks and getting out of our comfort zone, which is where our growth lies!

en-US

00:48:24

Woke Blokes Ep #103 - Helping Someone Who Doesn't...

Woke Blokes Podcast ·

2023/07/23

Most of us have someone in our lives who we wish we could help because we love them and its hard to see them suffer, or that we could change because they are making our lives harder than necessary. In this episode, the guys discuss strategies to better handle ourselves and those around us, especially when they don’t want to be helped or changed.

en-US

01:01:45

Woke Blokes Eisode #102 - Master Series: Viktor Frankl

Woke Blokes Podcast ·

2023/06/27

In the last of the 4 part Master Series podcast, Nick takes the reigns and explores the life and work of Holocaust survivor and psychiatrist Dr Viktor Frankl whose work has helped greatly on Nicks personal journey and also become part of the MyndFit programs.

en-US

01:03:59

Woke Blokes Episode #101 - Master Series: Don Miguel...

Woke Blokes Podcast ·

2023/05/24

The third instalment of the Master Series has Ryan talking about the work of Toltec wisdom guru Don Miguel Ruiz, and how the teachings from that school of thought can be applied to living life on a deeper level with much more love, peace, connection and happiness.

en-US

01:02:37

Woke Blokes Episode #100 - Master Series: Ram Dass

Woke Blokes Podcast ·

2023/05/15

How fitting that for the 100th episode of the Woke Blokes Podcast, part 2 of the Master Series is none other than fan favourite one of the wokest blokes of recent history….Ram Dass! In this episode, Nick unpacks what he loves about Ram Dass and how he has influence Nick both personally and professionally. Congrats to the guys on reaching 100 episodes too!

en-US

01:02:19

Woke Blokes Episode #99 - Master Series: Michael Singer

Woke Blokes Podcast ·

2023/05/05

You didn’t ask for it but you’re getting it anyway….the 4 episode Woke Blokes Master Series! The guys each chose 2 people who’s work has inspired them personally and professionally then spend an episode unpacking what they love about the “Master” and explore some of the wisdom from that person. Hass chose Michael Singer for the first one so sit back and enjoy the ride!

en-US

01:01:49

Woke Blokes Episode #98 - Relationship With Self and...

Woke Blokes Podcast ·

2023/04/26

In this episode the guys talk about how our relationship with ourselves has a ripple effect onto all of our other relationships.

en-US

01:14:56

Woke Blokes Episode #97 - Tips For Your Wellbeing

Woke Blokes Podcast ·

2023/04/04

The state of our happiness and health is a direct outcome of the decisions we are (or sometimes more importantly are not) making so in this episode, the guys discuss ways in which we can create a primary state of wellness for ourselves.

en-US

01:00:25

Woke Blokes Episode #96 - Transformation Doesn't Need...

Woke Blokes Podcast ·

2023/03/07

This weeks guest Stuart McMillan has been “doing the work” for 3 years now and shares his journey to inspire others to keep turning up.

en-US

00:57:19

Woke Blokes Episode #95 - The Obstacle Is The Way

Woke Blokes Podcast ·

2023/02/13

We deliberately put our bodies under stress at the gym to help them get stronger, fitter, healthier and more resilient, so in this episode the guys discuss how we can take the same approach with our mental health by meeting the challenges of life head on with a growth mindset.

en-US

01:42:46

Woke Blokes Episode #94 - From 'Me' to 'We' with...

Woke Blokes Podcast ·

2023/02/10

Strap yourselves in for the longest episode the guys have done yet! Champion Ironman and champion bloke Trevor Hendy shares highlights and lowlights of his journey and the sausage just kept sizzling so the tape just kept on rolling….hope you enjoy!

en-US

01:04:34

Woke Blokes Episode #93 - Know Thyself

Woke Blokes Podcast ·

2023/01/25

A lot of focus is on external things that are occurring - what people are saying or doing, world events, the weather….but turning the focus inwardly and getting to know yourself, your strengths and weaknesses, tendencies and traits etc helps to develop self love and acceptance, and essentially inner peace and contentedness.

en-US

00:59:17

Woke Blokes Episode #92 - Teaching EQ In Schools With...

Woke Blokes Podcast ·

2022/12/16

In this episode David Baker, Principal of independent school Woodleigh, talks to the guys about how he and his staff approach education and the way they deliver learning to the children at Woodleigh.

en-US

151 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

The Mental Health Janitors

Aaron Quinonez and Jessica Burgans

The Dr. Ken Berry’s Podcast

Dr. Ken Berry

Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.