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PODCAST

Feels like Magic

My love, Are you ready to finally feel amazing about the woman you are? Yes? Then I can’t wait to be your guide. I know what it’s like to feel lost, stuck in self-criticism and doubting your every move. AND for the past six years I’ve been living on the flip-side, deepening into self-love and acceptance, making self-honouring choices and showing up for a life I choose. Honestly, it feels like magic✨ Now I’m here to show you how I did it. Each week I’ll share scientifically-proven tools,

society & culture personal journals

All Episodes

29:47

Episode #9 How to overcome limiting beliefs

Feels like Magic ·

2024/10/16

Hello Dear One, On this week’s episode of Feels Like Magic I dive into something I know so many of us want to do: overcome our limiting beliefs. Much like self-compassion, this is a practice to repeat again and again. I’m excited for what it brings to you. I cover…* How our limiting beliefs form and how to recognise what yours currently are * Why it’s totally normal to feel resistance to changing your beliefs - and how to do it anyway * How to regulate your nervous system and create a sense of

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26:11

Episode #8 What you want gets to change

Feels like Magic ·

2024/10/09

Hello my love,Have you ever had the feeling that life isn’t quite working the way you want it to? Or that having accomplished dream it doesn’t feel like you thought it would? Perhaps you’ve lost connection with yourself and want to rediscover what lights you up?Join me this week, where I talk about the important of letting ourselves evolve.In this episode I dive into:* Why claiming what you want isn't always straightforward* How to work with the judgements and resistance that may arise* How to cut

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14:30

Episode #7 A soulful lesson from the road

Feels like Magic ·

2024/10/01

Hello my love, In this week’s episode, I’m coming to you from on the road in Spain, with a lesson - and practical tool - you can use when things might not be going your way, or you’re finding yourself so focused on the goal you’re missing the magic. Discover how to:* Shift your perspective and find unexpected gifts* Move out of overwhelm and toward presence and ease* Make sense of your experience, exactly as it isI’d love to know what lands, resonates or has you thinking. All love, Jo RISE is an

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6:24

What if it all worked out?

Feels like Magic ·

2024/09/25

Hello Dear One, This week on the podcast I ask the question: what if it all worked out? Often, we spend so long lingering in fear that we don’t take the action we’re thinking of. But what is the best case scenario?We're programmed to look for the negative, but what if whatever you desired really was possible? What if it all worked out?What if you let yourself go there?You get to dream my love.So dream.All love, Jo This is a public episode. If you would like to discuss this with other subscribers or

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21:27

Episode #5 How to stop feeling guilty and start...

Feels like Magic ·

2024/09/18

Do you own the choices you make in life?Or can it feel like everything is happening to you?In this week’s episode I give you a guide to ditching the guilt and stepping into your power. It is a game-changer 🔥I cover:* How to know if you are in some unhelpful patterns.* The impact on your subconscious mind and self-worth* How to shift into taking responsibility* One clear action step you can practice to feel powerful, not guilty about the choices you make.Share your takeaways, thoughts and comments

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22:29

Episode #4 Navigating Anxiety

Feels like Magic ·

2024/09/11

Hello Dear One, Does anxiety stop you from moving forward in your life? 〜 Perhaps you’re afraid of what others think, so you try to dress the ‘right’ way and say the ‘right’ things, but you never relax incase someone ‘finds out’. 〜 Perhaps you’re permanently trying to eliminate your anxiety at work so you can feel confident, but the more you focus on it the worse it becomes.〜 Perhaps thinking about the future fills you with dread. In this week’s episode I share how to cope with anxiety, including

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25:46

What even is Self-Talk?

Feels like Magic ·

2024/09/04

Hello Dear One, This week on the podcast I’m diving into on of my favourite subjects: what self-talk is and how you can harness it’s power. In the episode I cover: * A general definition of what self-talk is* How to tell if you have unsupportive self-talk and how this might be impacting you * Tools to break the pattern and shift into a supportive inner voice* Emotions that could surface when you start to change your self-talk * Changing it in a way that works for youShare what lands ✨ and if you’re

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23:07

Episode #2 My Story

Feels like Magic ·

2024/08/28

www.joannebell.org/transformHello Dear One,This week’s episode of Feels Like Magic is juicy!In it I share my story: the things that led me to this now moment, here with you. I talk honestly about the tough moments (trigger warning: depression, suicidal thoughts) and what they taught me.As you listen ask yourself…* Are you prone to over-working and valuing achievement over experience?* Do you tend to numb out and not feel your emotions?* Have you experienced depression or anxiety in the past? What

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18:27

Episode #1 Is perfectionism ruining your life?

Feels like Magic ·

2024/08/20

Hello hello beautiful one, Welcome to Episode One of the Feels Like Magic Podcast: your place the grounded self-development wisdom that will help you feel great about being the person you authentically are. In this episode I talk about: * What perfectionism is and where it comes from* The key difference that might shift your viewpoint on if it’s working for you * How to navigate moving out of this cycle (even when it feels deeply uncomfortable)* An accountability step that can move you forwardGet

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11:11

Meditation to tune in to love

Feels like Magic ·

2024/08/08

Here’s a meditation to tune back into love: use this to support you when you are making decisions, or relieve feelings of fear. All love, Jo Joanne Bell 2024, All Rights Reserved This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamjoannebell.substack.com

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