PODCAST

The Lunch Break

Lotus FM

Lunch time show keeping you entertained

government

All Episodes

11:38

Sid Sriram: The Sound of SOL - 24 September 2025

The Lunch Break ·

2025/09/25

Sid Sriram joins Varshan Sookhun to talk about his new fusion trackSOL, blending sounds of the East and West. In this exclusive chat, Sid reflects on 13 years in music, his R&B influences, his groundbreaking Coachella debut, and what’s next on his India tour. Catch part 2 of the interview with Dhanaseelan Dorasamy this Sunday between 1 and 3pm.

en-US

7:18

All Aboard Heritage: The Inchanga Station Story - 12...

The Lunch Break ·

2025/09/23

This Heritage Month, we journey back in time to celebrate KwaZulu-Natal’s rich rail history. From the vintage steam trains of the Umgeni Steam Railway to the vibrant Inchanga Station Craft Market, this iconic heritage site offers a perfect blend of culture, history, and family fun. Our guest, Ashley Peter, Chairman of the Umgeni Steam Railway, takes us on a fascinating ride through the station’s past, its treasured artefacts, and the unforgettable steam train experience along the 1000

en-US

16:06

Strings of Heritage: A Conversation with Prof....

The Lunch Break ·

2025/09/23

This Heritage Month, we celebrate the timeless sounds of Indian classical music with a very special guest — Prof. Anantha Narayanan of Chennai. A renowned veena virtuoso, honoured with the titleBharatha Vani Nipuna, Prof. Narayanan has performed for All India Radio, Doordarshan-Kendra, and global music festivals alongside the Kalakshetra Foundation. Currently touring South Africa, he joins us in studio to share insights into the spiritual practice of the veena, the depth of Indian classical

en-US

10:14

Brilliance in Motion: The Jaedon Naidu Story - 22...

The Lunch Break ·

2025/09/22

MeetJaedon Naidu, UKZN’s top graduate with a triple major and a 97% average. In this interview, he shares his journey as a high achiever, his passion for data science, experiences in Maths Olympiads, and the support of his family. Plus, we get a glimpse into his life outside academics — from playing piano to fitness and inspiring others through his YouTube channel.

en-US

12:43

Interview with unconventional Chartered Accountants,...

The Lunch Break ·

2025/09/19

Varshan Sookhun chats to unconventional Chartered Accountants, Hiten Keshave and Jameel Khan, who share their business goal to empower one million entrepreneurs by the year 2030.

en-US

6:59

Interview with Subashni Moonsamy Naicker, the...

The Lunch Break ·

2025/09/19

Varshan Sookhun chats to Subashni Moonsamy Naicker, the Artistic Director of Natya Anjali. who tells us about the studio’s historic selection to perform at this year’s Diwali Fest at Disney’s Animal Kingdom in the USA.

en-US

8:57

Nadia Virasamy will be discussing how the Jozi based...

The Lunch Break ·

2025/09/17

Varshan Sookhun chats to Nadia Virasamy, The Chief Executive at "Moving Into Dance"about how the organization is empowering impoverished communities in Joghannesburg through the arts.

en-US

8:20

Discussing forecasted double-digit medical aid price...

The Lunch Break ·

2025/09/16

South Africans are forecasted to face double-digit medical aid price hikes in 2026. We chat to expert, Nishan Pillay, Managing Director of Employee Benefits at ASI, to help us understand these proposed hikes and what the recommended action is for consumers as well as businesses.

en-US

9:02

Musician, Evan Roberts tells us about the brand-new...

The Lunch Break ·

2025/09/15

Tune in as we revisit a classic, "The Rocky Horror Show", which turns 50 this year, and, Durban-based musician, Evan Roberts, tells us all about this brand-new stage adaptation.

en-US

14:10

Conrad Koch & Chester Missing: Puppet Power in Durban...

The Lunch Break ·

2025/09/12

Double-Emmy nominated comedian and ventriloquist Conrad Koch joins us to talk about his new showPuppet Power at the Rhumbelow Theatre. We chat about creating his satirical characters, political humour, life on tour, and whether Chester Missing might get his own TV show.

en-US

8:04

Sam Homan: Fighting Spirit and Resilience - 10...

The Lunch Break ·

2025/09/10

KZN’s Sam Homan shares his inspiring journey from downtown MMA gyms to becoming a Springbok fighter and 3-time SA Champ bronze medalist. He opens up about the mental and physical challenges of professional fighting, overcoming injuries, balancing family life, mentoring women survivors of GBV, and his ambitions for the future.

en-US

15:19

Discover Sport :Giving Every Athlete a Voice -09...

The Lunch Break ·

2025/09/09

Stephen Watson, Founder ofDiscover Sport, joins us to talk about a new mobile-first, free platform that connects athletes, coaches, and fans across all disciplines. The platform promotes mentorship, youth development, grassroots initiatives, and gives athletes international exposure and income opportunities. We’ll also hear which sports have gained the most traction during its BETA phase.

en-US

10:44

The Influencer Economy & Tax Compliance in South...

The Lunch Break ·

2025/09/08

South Africa’s influencer economy is now worth overR500 million a year and set to double by 2030. But with growth comes tax concerns. Luncedo Mtwentwe, MD at Vantage Advisory, explains why influencer earnings must be declared — from cash to gifted products — how SARS is using AI to track undeclared income, and the benefits of tax compliance for building sustainable influencer careers.

en-US

9:12

Shall We Dance – Celebrating Dance and Diversity -...

The Lunch Break ·

2025/09/05

We’re joined byJuanita Pillay and Menzie Khanyase, long-time performers of Durban’s Shall We Dance. As a teacher, analyst, and passionate dancers, they return for the 31st edition of the show with fresh routines and special tributes to Chicago and The Sound of Music. They share the joy, challenges, and magic of bringing South African talent to the stage.

en-US

8:33

Heritage and Harvest: Celebrating the SA Olive Awards...

The Lunch Break ·

2025/09/04

This Heritage Month, we shine a spotlight on the roots of South Africa’s olive oil industry and its place in our cultural identity. Joining us is Wendy Peterson, CEO of SA Olive, to share insights on the upcoming SA Olive Awards, hosted at the historic Diemersfontein estate in Wellington. From the legacy of olive growing that dates back to Jan van Riebeeck in 1661, to the recognition of excellence and innovation among today’s producers, this conversation explores how agriculture,

en-US

5:11

Crossing Over - 03 September 2025

The Lunch Break ·

2025/09/03

Join us on The Lunch Break for today’s edition of Crossing Over.

en-US

8:56

Shaping Africa’s AI Future with Jeremiah Olamijuwon ...

The Lunch Break ·

2025/09/03

We chat with Jeremiah Olamijuwon, founder of Etihuku and Curnance, and the first-ever recipient of the Pamodzi Award. He shares insights on Africa’s growing AI market, his work in healthcare innovation, and why Johannesburg is emerging as the hub of African tech.

en-US

8:56

Beyond the Boardroom: Ayanda Ncengwa’s Journey from...

The Lunch Break ·

2025/09/02

On today’sArts and Entertainment feature, we speak to accomplished Account Executive Ayanda Ncengwa, who has spent over seven years navigating the Financial Services Industry while building a strong multinational portfolio. Recently, Ayanda stepped into the spotlight on S3’s hit reality series The Insurance Apprentice. Although his time on the show was cut short, the experience has propelled his career and personal journey to new heights. He joins us now to share how resilience,

en-US

9:30

Behind the Laughter: A Conversation with Kumseela...

The Lunch Break ·

2025/09/01

Veteran actress and educatorKumseela Naidoo, the powerhouse behind the Dingalings, joins us for a rare solo interview. She shares her journey from 33 years of teaching dramatic arts to her role in South Africa’s comedy scene, reflects on the mentors who shaped her, and talks about family life as a mother and grandmother. Kumseela also gives us a sneak peek into the Dingalings’ brand-new show, Husband Hotline, promising laughter, music, and witty takes on married life.

en-US

8:45

Dancing with Purpose: JIWA’s Bollywood Charity Night ...

The Lunch Break ·

2025/09/01

EntrepreneurShelleen Maharaj and Legal & Pharmaceutical Professional Jalpa Shah from the Johannesburg Indian Women Association (JIWA) join us this afternoon. Founded in 2005, JIWA empowers women, youth, and children through community upliftment. As Women’s Month concludes, they share the story of JIWA and details of their upcoming Bollywood Charity Night featuring DJ Rahul Walia—an evening of dance with a purpose to support vulnerable communities.

en-US

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