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PODCAST

Utterly Unfiltered

Utterly Unfiltered

Welcome to Utterly Unfiltered with Tash and Cara, where girl talk meets growth 🌱 Utterly Unfiltered is a podcast where two 20-something best friends share raw conversations, reflective insights, and relatable stories. Each episode aims to help you navigate the chaos of growth, relationships, and figuring yourself out (without pretending to have it all together).Entertaining, and sometimes inspirational, Tash and Cara cover topics from friendship and relationships, to career, mental health and

health & fitness mental health

All Episodes

42:00

Big fat catchup sesh

Utterly Unfiltered ·

2025/01/20

Have the January blues got you down?Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about blue monday and why January sucks, as well as a huge catchup sesh on Cara's travel antics, and Tash's New Years flop. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on episode 12: Free Therapy Hosted on Acast. See acast.com/privacy for more information.

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40:58

How to make friends in your twenties

Utterly Unfiltered ·

2025/01/13

Ever wondered how to make friends in your twenties? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how to make new friends in your twenties, as well as how to navigate friendships in adulthood. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on episode 3: Friendship 101 Hosted on Acast. See acast.com/privacy for more information.

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39:12

How to be THAT WOMAN in 2025

Utterly Unfiltered ·

2025/01/06

Ever wondered what it takes to really be 'that woman'? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about the evolution from 'that girl' to 'that woman', as well as how we define 'that woman' and understanding who your dream self is. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on episode 19: How to ACTUALLY achieve your goals in 2025.

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44:02

How to ACTUALLY achieve your goals in 2025

Utterly Unfiltered ·

2024/12/30

Brace yourself for a reality check... it's 2025 and we're here with the hard hitting truth about achieving new years resolutions.Happy New Year and welcome back to Utterly Unfiltered with Tash and Cara!This week the girls chat about what our goals are for this year, as well as how a little bit of self respect can elevate your life in every way in 2025.Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this

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18:40

Merry Christmas from Utterly Unfiltered

Utterly Unfiltered ·

2024/12/23

Welcome back to Utterly Unfiltered with Tash and Cara! It's Christmas eve eve! Today is a shorter episode where we chat Christmas plans and do a festive quiz.Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.A massive massive thank you to everyone who has supported us over the last 5 months, we are so grateful to everyone who tunes in and if you'd like to do a festive good deed, we'd SO appreciate a 5* review and

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30:16

Why you should fill your cup first

Utterly Unfiltered ·

2024/12/16

What if we told you that putting yourself first can make you a better friend, partner and family member? Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how to overcome people pleasing, why you should put yourself first, as well as how being selfish makes you a kinder friend. Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on episode 3:

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35:20

Tips for social anxiety this holiday season

Utterly Unfiltered ·

2024/12/09

If you're feeling anxious about the upcoming holiday season plans, you're not alone! This week Tash and Cara chat about how to overcome social anxiety and learn to trust yourself in social situations. Welcome back to Utterly Unfiltered with Tash and Cara! We dive into our own experiences of social anxiety and the tips we've found help us be more confident in social settings, Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on

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36:59

Christmas 2024 Bucket List

Utterly Unfiltered ·

2024/12/02

Brace yourself for some festive feelings!Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about their christmas bucket list as well as goals for the festive season.We discuss not to miss activities for Christmas and how we plan to get into the festive spirit.Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Thanks for watching! Hosted on Acast. See acast.com/privacy for more

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40:16

How to have a healthier relationship with social media

Utterly Unfiltered ·

2024/11/25

What if we told you that you could have a healthier relationship with social media?Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about navigating social media comparison, posting anxiety and negative comments. Whether you create content or love to scroll, we can all relate to having a love hate relationship with social media. We discuss our relationships with posting on social media, how we set boundaries around what we consume on social media, PLUS how to cope with

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35:00

Why YOU are the prize (dating advice)

Utterly Unfiltered ·

2024/11/18

Let’s unpack dating in your late twenties! Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about how to pick good men (or women) in dating as well as how to avoid romantising your relationship.Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.Enjoyed this episode? You’d be hooked on Episode 4 - I don't know who needs to hear this... pt 1 - which is all about becoming a high value

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50:07

Free Therapy

Utterly Unfiltered ·

2024/11/11

This week Tash & Cara chat the habits and mindset shifts that act as 'free therapy' in our life! We discuss what we do to look after our mental health and where we're still learning to hold ourselves accountable. Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok:

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43:20

Who Am I? Personality test edition

Utterly Unfiltered ·

2024/11/04

This week Tash & Cara have dived into their Myer Briggs / 16personalities results! We discuss our similarities and differences, plus how we've changed over the years. Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See

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37:38

Spooooky Season

Utterly Unfiltered ·

2024/10/28

Happy Halloween to our Utterly Unfiltered listeners! This week Tash and Cara, well mainly Cara, chat all about halloween traditions, bucket lists and spooky stories.Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See

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50:36

Self Care or Self Sabotage?

Utterly Unfiltered ·

2024/10/21

This week Tash & Cara chat all things turning 28, the difference between self care and self sabotage and whether it's possible to be both disciplined and compassionate with our habits and routines. Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok:

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54:20

Who Am I? Astrology Edition

Utterly Unfiltered ·

2024/10/14

This week Tash & Cara deepdive into our birthcharts and discuss our beliefs around astrology and the fun facts we learnt about ourselves and each other!Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See

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40:16

Autumn Bucket List

Utterly Unfiltered ·

2024/10/07

This week Tash & Cara chat all things autumn and our autumn bucket lists and goals.Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See acast.com/privacy for more information.

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43:35

Books That Changed Our Lives

Utterly Unfiltered ·

2024/09/23

This week Tash & Cara discuss the fiction and non-fiction books that changed their lives and what lessons they took from them.Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See acast.com/privacy for more

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26:07

I don't know who needs to hear this... pt 2

Utterly Unfiltered ·

2024/09/16

This week Tash & Cara discuss astrological branding, Cara's singer songwriter style, and saying f*ck it to risks in life. Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See acast.com/privacy for more information.

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33:10

I don't know who needs to hear this.... pt 1

Utterly Unfiltered ·

2024/09/09

This week Tash & Cara discuss what it means to be a 'high value woman', how to put yourself first and whether we can be both selfish AND caring.Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See acast.com/privacy for

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40:35

Friendship 101

Utterly Unfiltered ·

2024/09/02

This week Tash & Cara discuss navigating friendships in your twenties including what we value in a friendship and some controversial opinions on who we call a friend.Listen to feel reassured, inspired and a tad giggly.Thanks for listening!P.S. We post our video podcast on YouTube! https://www.youtube.com/@UtterlyUnfilteredFollow us on Instagram: https://www.instagram.com/utterlyunfiltered/Behind the scenes each week over on TikTok: https://www.tiktok.com/@utterly.unfiltered Hosted on Acast. See

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61 results

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