Get Sleepy: stories for sleep

35:10

A Body Scan Meditation for Sleep

Get Sleepy: stories for sleep ·

2026/08/13

Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴 To receive our FREE weekly newsletter:⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠ Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our

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101:31

A Luxury Train Ride Across India

Get Sleepy: stories for sleep ·

2026/08/12

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound effects: train in motion 🚊 Welcome back, sleepyheads. Tonight, we’ll head to Agra, in India, and visit the famous Taj Mahal. Then we’ll return to the comfort of our luxury train, where we’re as pampered like a Maharaja. 😴 Includes mentions of: Travel, Train, Architecture, Religious Traditions, Beverages, Food. To receive our FREE weekly newsletter:⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠ Enjoy various playlistsof our stories and meditations on

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66:10

A Starry Night in Ancient Petra

Get Sleepy: stories for sleep ·

2026/08/11

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Angela Wood ✍️ Sound effects: port ambience ⚓️🛥️ Welcome back, sleepyheads. Tonight, we’ll travel back over a thousand years to discover the ancient city of Raqmu, known today as Petra. We'll learn about the architectural sites, cuisine and culture before settling down to sleep. 😴 Includes mentions of: Time Travel, Travel, History, Architecture, Walking, Animals, Food. To receive our FREE weekly newsletter:⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠ Enjoy

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78:05

A Sleepy Day at the Roman Baths

Get Sleepy: stories for sleep ·

2026/08/10

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound effects: footsteps on dusty road, passing horse, distant river 👣🐴 🌊 Welcome back, sleepyheads. Tonight, we’ll be travelling back in time almost 2,000 years. We’re visiting the Roman baths in what is now the city of Bath, England. 😴Includes mentions of: Time Travel, Ancient History, Spa, Massage, Swimming, Religious Traditions. Tonight's sponsor: This episode is sponsored by BetterHelp. Live your best life with the help of a

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31:05

The Stars of Tekapo (Encore)

Get Sleepy: stories for sleep ·

2026/08/07

Writer & Narrator: Thomas Jones 🇬🇧Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's episode was first heard on Get Sleepy in 2019, just a few weeks after the show launched. Based on Tom's trip to New Zealand in 2018, it focuses on a night spent by Lake Tekapo, when the skies were clear, the stars were bright, and the Milky Way was subtly visible. 😴 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our

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49:20

A Dreamy Journey on a Historic Flying Boat

Get Sleepy: stories for sleep ·

2026/08/06

Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️ Sound effects: port ambience ⚓️🛥️ Welcome back, sleepyheads. Tonight, we're going back to the late 1930s to board the luxurious Yankee Clipper – a flying boat that will take us through the skies. 😴 Includes mentions of: Time Travel, History, Flying, Travel, Food, Coffee. To receive our FREE weekly newsletter:⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠ Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify

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50:40

The Slow Train to Sleepville

Get Sleepy: stories for sleep ·

2026/08/05

Narrator: Thomas Jones 🇬🇧 Writer: Angela Wood ✍️ Sound effects: countryside train platform 🚊🐦 Welcome back, sleepyheads. Tonight, we’re embarking on a relaxing adventure through beautiful landscapes and enchanting scenery on the slow train to Sleepville. 😴 Includes mentions of: Trains, Fantastical Elements, Beverages, Children, Stargazing. To receive our FREE weekly newsletter:⁠⁠JOIN OUR MAILING LIST⁠⁠ Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠⁠Slumber Studios

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76:30

The Silent Princess

Get Sleepy: stories for sleep ·

2026/08/04

Narrator: Chloe de Burgh 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: garden birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we’ll be travelling hundreds of years into the past for a sleepy retelling of an old Turkish fairytale. It’s about a determined young man who goes on a quest to find a silent princess and win her heart. 😴 Includes mentions of: Birds, Family, Marriage, Romance, Curse, Fantastical Elements. Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠⁠Slumber

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210:47

The Odyssey: Part 8 - Odysseus at the Palace

Get Sleepy: stories for sleep ·

2026/08/03

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound effects: ship sailing on the sea ⛵️ Welcome back, sleepyheads. Tonight, in our penultimate episode in the series, Odysseus reunites with dear friends and family in Ithaca, but keeps his identity somewhat shrouded for the time being. 😴 Includes mentions of: Mythology, Literature & Literary History, Family, Food, Dogs, Religious Traditions, Alcohol. To receive our FREE weekly newsletter:⁠JOIN OUR MAILING LIST⁠ Enjoy various

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121:44

Travels in Hawaii: Parts 1-3 (Bonus)

Get Sleepy: stories for sleep ·

2026/08/01

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️ Sound effects: floating on the sea 🌊 Welcome back, sleepyheads. Tonight, we visit some of Hawaii's most breathtaking and unique natural wonders in a 3-part compilation episode. 😴 Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium

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42:50

Encore #5: Brocade of the Moon Palace

Get Sleepy: stories for sleep ·

2026/07/31

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound effects: gentle breeze, crickets 💨 🌾 Welcome back, sleepyheads. Tonight, we bring back another classic episode with a retelling of an old fairytale from Asia, in which a mother and son find their way to an extraordinary palace. 😴 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠ Your support means the world to us and makes it

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45:55

Flying over the Okavango Delta

Get Sleepy: stories for sleep ·

2026/07/30

Narrator: Marcellus Shepard 🇺🇸Writer: Kathleen Fowlds ✍️ Sound effects: morning ambience in Botswana 🌅 🌴 Welcome back, sleepyheads. Tonight, we’re going to follow Juliet as she soars high above the Okavango Delta in Botswana. She’ll be counting elephants with a team of conservationists. 😴 Includes mentions of: Heights, Flying, Animals, Science & Nature, Travel. Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠. Get Sleepy

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46:45

The Cosy Treehouse in the Forest

Get Sleepy: stories for sleep ·

2026/07/29

Narrator: Thomas Jones 🇬🇧Writer: Christa Adams ✍️ Sound effects: forest ambience 🌳🐦 Welcome back, sleepyheads. Tonight, we’ll visit a unique castle-like treehouse, set amidst lush greenery in a mystical forest. 😴 Includes mentions of: Walking, Little to No Plot, Science & Nature. To receive our FREE weekly newsletter:JOIN OUR MAILING LIST Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠. Get Sleepy Premium Listen completely ad-free

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51:15

A Peaceful Day at the Dog Park

Get Sleepy: stories for sleep ·

2026/07/28

Narrator: Vanessa Labrie 🇨🇦Writer: Alicia LeVesque ✍️ Sound effects: dawn birdsong, dog panting 🐦‍⬛🐶 Welcome back, sleepyheads. Tonight, we will be rejoining Alice and her rescue dog Quill for a slow, peaceful Sunday. 😴 Includes mentions of: Coffee, Dogs, Pets. Other episodes from this series: - A Dreamy Day of Geocaching (March 18th, 2024) - Quill's Barkery (June 30th, 2025) Enjoy various playlistsof our stories and meditations on our⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠. Get

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211:30

Þrymr and the Hammer of Thor (Norse Myths #7)

Get Sleepy: stories for sleep ·

2026/07/27

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's Norse myth features the story of the goddess Freyja’s false wedding. We'll see the bravery of Thor, the wiliness of Loki, and the ingenuity of Freyja come together to retrieve a precious object. 😴 Includes mentions of: Religious Traditions, Weddings. To receive our FREE weekly newsletter:JOIN OUR MAILING LIST Enjoy various playlistsof our stories and meditations on

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36:10

Encore #4: Cora's Perfect Day

Get Sleepy: stories for sleep ·

2026/07/24

Narrator: Thomas Jones 🇬🇧Writer: Thomas Jones ✍️ Sound effects: garden birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, in a republish of one of our earliest episodes, we'll follow a day in the life of a cherished pet Labrador. 😴 Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠premium feed.⁠⁠⁠⁠ Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free

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39:25

A Peaceful Summer’s Evening on London’s Canals

Get Sleepy: stories for sleep ·

2026/07/23

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jessica Miller ✍️ Sound effects: Camden Market ambience 🌆 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Welcome back, sleepyheads. Tonight's story will guide you through the waterways of London – from Regent’s Canal to the edges of the Thames itself. All the while, you’ll drift towards a peaceful, restorative sleep. 😴 Includes mentions of: City, Bodies of Water, Boat, Summer, Alcohol, History. Enjoy various playlistsof our stories and meditations on our⁠⁠Slumber Studios

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36:55

The Infinite Loop

Get Sleepy: stories for sleep ·

2026/07/22

Narrator: Thomas Jones 🇬🇧 Writer: Dee Ahmed ✍️ Welcome back, sleepyheads. Tonight's episode is something of a hybrid between a plotless story and a meditation. It's sure to lead you into a deep, nourishing night's sleep. 😴 Includes mentions of: Mindfulness, Little to No Plot. To receive our FREE weekly newsletter:⁠JOIN OUR MAILING LIST⁠ Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠premium

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181:30

A Quiet Morning at the Historic Manor House

Get Sleepy: stories for sleep ·

2026/07/21

Narrator: Simon Mattacks 🇬🇧 Writer: Sara Williams ✍️ Sound effects: dawn birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, we’re going to join Zola as she heads to work in a historic manor house, nestled deep in the English countryside. 😴 Includes mentions of: Summer, Morning, Cats, Driving, Work, Routine, Cleaning, Food, Beverages. To receive our FREE weekly newsletter:⁠JOIN OUR MAILING LIST⁠ Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and

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211:30

The Farmer’s Market by the Mountain Cabin

Get Sleepy: stories for sleep ·

2026/07/20

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound effects: birdsong and breezes outside the window 🐦 🌬️ Welcome back, sleepyheads. Tonight, we rejoin Sara for our ninth instalment from this series. The sun is out, the vegetables are ripe, and Sara is on her way to a local farmer’s market to do some shopping. 😴 Includes mentions of: Friendship, Summer, Shopping, Beverages, Food, Dancing. Other episodes from this series: - Summer at the Mountain Cabin (July 1, 2021) - Winter at the

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