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PODCAST

The Authenticity Coach

Wendy C. Schult

Helping high achievers explore, vet and clarify their own definition of success, figure out what mindsets and habits are getting in the way and create practical, tactical plans to make their dreams a reality. You have “shown well.” Exceptionally well. Now you also want to be well. For a long time, you have done what you “should.” Now, will you do what you dare?

business careers

All Episodes

00:18:25

You're Unhappy at Work: Are You Hungry for More or...

The Authenticity Coach ·

2025/02/28

If you are unhappy at work & you do not know what to do about it, you can start by distinguishing: Are you unhappy because you are hungry for more or because you are being eaten alive? Does the work leave you yearning for something more or different? Does the mission of the business fail to excite you? Are your colleagues harmless but uninspiring? If so, you may be hungry for more. Or is it that the work or workplace is draining your spirit & devouring your well-being? Do the expectations of

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00:15:35

Does the Advice to "Follow Your Passion" Ring...

The Authenticity Coach ·

2025/02/21

Do the social media chants to "Follow your passion!" & "Do what you love!" leave you feeling uninspired & even a bit irritated?The Japanese have a word -- ikigai -- that means "reason for being." Your ikigai is where four aspects converge: what you love to do, what the world needs, what you are good at doing & what you can be paid to do. Learn how to tap into the wisdom of this ancient concept -- & identify what most energizes you.

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00:25:27

Embrace the Beauty, Power & Gifts of Each Season:...

The Authenticity Coach ·

2025/02/14

What "season" of life are you currently in? Is this a season of spring's planning, when you begin to pursue new opportunities? Of summer's growth, when the buds of your efforts are beginning to appear? Of autumn's harvest when the rewards are reaped? Of winter's dormancy, when you plan & prepare? Or could this be a magnificent fallow season, when you rest & recharge -- a period of being present but not of performing or producing?Our seasons of life are not linear, nor are they fully within

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00:23:27

Are You Expecting or Trusting? Shifting from...

The Authenticity Coach ·

2025/02/07

Are You feeling disappointment or resentment on an ongoing or repeated basis? If so, you may have expectations that are keeping you stuck & blocking your ability to have & do what you most desire.Understand the powerful difference between restrictive expecting & expansive trusting -- and how shifting from targeted demanding to non-resistant receiving can open your life to new possibilities. Become more open as to how good things may come to you. Learn the art of graceful receiving

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00:17:18

Do You Have a Solvable Problem or an Unsolvable...

The Authenticity Coach ·

2025/01/31

Are you facing a solvable problem? Or are you in a dilemma, for which there is not a solution -- at least not at this time & within your control? Your power lies in knowing the difference. Learn why we need to do all that we can to turn dilemmas into problems. And learn powerful practical approaches to solve your problems.

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00:17:10

It's Not Who You Know -- It's Who Knows You: Stop...

The Authenticity Coach ·

2025/01/24

We have all heard the adage, "It's not what you know. It's who you know." But getting ahead -- to a satisfying place you truly want to be -- may be less of a question of who you know & more of a matter of who knows you. There are times when traditional networking events & platforms can be fruitless & leave us feeling discouraged. Learn how to overcome pointless networking & choose to intentionally curate substantive & impactful one-on-one conversations. Become a creator of

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00:16:04

Set Your Safety Net to Support Your Success: Beware...

The Authenticity Coach ·

2025/01/17

Before venturing forth in a new endeavor -- whether changing your career, launching a business or making a major move in your personal life -- it is of crucial importance to consider your safety net. The "right" safety net will support your commitment to success as much as it protects you from hardship.Learn about the different types of safety nets. Gain awareness of the dangers of the wire cage safety nets & the featherbed safety nets. Learn how to avoid the types of safety nets that hold you

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00:16:13

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/12

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities are also your greatest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace.Explore which of the "Painful P's" -- perfectionism, people-pleasing, overly-professionalism &

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00:14:03

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/11

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities and your greatest talents are also your biggest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace. Explore which of the "Painful P's" -- perfectionism, people-pleasing,

en

00:11:28

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/10

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities & your greatest talents are also your biggest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace. Explore which of the "Painful P's" -- perfectionism, people-pleasing,

en

00:13:15

Make It Your Breakout Year: Forget Your New Year's...

The Authenticity Coach ·

2025/01/03

What if you don't make a new year's resolution this year? Rather than, once again, pledging to drink less, exercise more or reach a long-desired goal, try switching your focus to who you want to be.Learn techniques to develop the qualities and habits to be the person you most want to be. Make this your breakout year by focusing on the dream you!

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00:15:10

The Three Elements of Your Career -- What You Do, How...

The Authenticity Coach ·

2024/12/27

There are three components to every career. There's what we do, there's how we do it & there's where we do it. It is common to conflate two or more of the three. If you are unhappy in your job or confused as to what the next step in your career should be, you are feeling stuck. Distinguishing the three different elements of your career could be your key to gaining new insights & breaking free. Learn how to apply this framework to expand your view & be better able to recognize new,

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00:20:47

Comparison: The Thief of Joy or the Source of...

The Authenticity Coach ·

2024/12/20

Is comparison only about being better than or worse than someone else? Rather than always striving to be or have something better, might you pursue something different? Could comparison to a role model serve to inspire & help you grow?Are you recognizing how far you have come -- or are you only measuring how much farther you yet have to go to reach your goal? Do you move out the goalpost each time a goal is met? How much is enough? Do you have talent dysphoria? Learn to watch out for the

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00:24:43

Scaling Your Business: Creating Space Is the "Magic...

The Authenticity Coach ·

2024/12/13

You want to scale your business. Whatever your vision of successfully scaling your business, creating space -- & protecting that space -- is likely the "magic key" to entering the next level of your business. When we let go of what no longer serves us, we create space for what does. Learn to identify your "time termites" -- those seemingly small & harmless takers of your time that over the years destroy what you are working so hard to build. What might you need to turn away from in order to

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00:24:50

Getting Unstuck: Brainstorming Possibilities,...

The Authenticity Coach ·

2024/12/06

You are feeling stuck -- in your career, in a relationship with a loved one, regarding your social life, about your health & fitness or in some other area of life. It may feel really horrible, or you may just be in an unsatisfying rut. You are telling yourself that you do not have a choice, that you are stuck. But you do have choices. We always have choices. Learn practical steps to getting unstuck by: 1) brainstorming many possibilities, 2) narrowing your focus to clarify what is ideal &

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00:17:24

Is Your Desire a Fantasy, a Dream or a Goal?

The Authenticity Coach ·

2024/11/29

Is your desire a fantasy, a dream or a goal? What are the differences? Why does it matter? Learn what distinguishes a fantasy from a dream & a dream from a goal. Move beyond narrow limitations & be open to more -- & perhaps even infinite -- possibilities.

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00:18:53

The Voice in Your Head: Tips for Taming Those...

The Authenticity Coach ·

2024/11/22

What is that relentless Voice in your head -- the one that criticizes & badgers you nonstop, endlessly ruminates about what happened & constantly worries about what might happen?Learn tips & techniques to tame your unwanted, intrusive thoughts, be more intentional about where you place your attention & feel more at peace in the present moment.

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00:10:44

Self Soothing: How Do You Release & Relieve Pain &...

The Authenticity Coach ·

2024/11/15

How do you manage discomfort, pain & burden -- whether a pebble in your shoe or boulders on your back?When life is "too much" & we feel "off," we need a way to re-regulate in order to restore balance, physically & emotionally. How do you self-soothe? Are you releasing (in a way that is solving or easing the root problem or at least letting out the energy that is built up inside)? Or are you relieving the pain & pressure by escaping it by numbing or distracting? What would be more

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00:13:07

Enneagram Subtypes of Self-Preservation, Sexual...

The Authenticity Coach ·

2024/11/08

There are three human instinctual drives -- self-preservation, one-to-one bonding (a.k.a. sexual) & social (community belonging). We all have all three of these drives. But for each of us, one of the three is our primary & dominant focus, one is a secondary focus & one is largely disowned. Being aware of these drives & how they influence how we as well as others feel & act can help us to better understand & relate to loved ones & colleagues. Greater awareness can also

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00:10:17

Walking the Talk: Do Your Actions Match Your Values?

The Authenticity Coach ·

2024/11/01

How aligned are your efforts with your values? What do you value highly, yet give relatively low focus, energy & time? Where are you expending high effort & resources for something you feel is of relatively low value? Why is this? Is it a "should" rather than your own top value? Is it because you believe the high effort in a low value area is necessary to secure a top value that relies upon it? Or are your boundaries too lax as to protecting your time, energy & money for what matters

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66 results

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