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PODCAST

The Authenticity Coach

Wendy C. Schult

Helping high achievers explore, vet and clarify their own definition of success, figure out what mindsets and habits are getting in the way and create practical, tactical plans to make their dreams a reality. You have “shown well.” Exceptionally well. Now you also want to be well. For a long time, you have done what you “should.” Now, will you do what you dare?

business careers

All Episodes

00:25:03

Thoughts Drive Feelings & Feelings Drive Actions:...

The Authenticity Coach ·

2025/04/18

If we want our lives to be transformed, we must change. In order for the changes in our actions to be enduring, we must change our beliefs. Our thoughts drive our feelings & our feelings drive our actions (and inactions).Overcome limiting beliefs & contrary goals to that you can be, do & have what you dream. Learn how to transform your life by examining your thoughts & making seemingly small changes to your core beliefs.

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00:23:53

Are You Pleasant or Powerful?: Authentically...

The Authenticity Coach ·

2025/04/11

Are you warm or powerful? Are you more charming or commanding? Do you convey intimacy or gravitas?Become aware of your natural tendency & unlock the power of intentionally exhibiting a wider range of behaviors. Learn practical tips for becoming more comfortable with, & better skilled at, displaying approaches that convey both warmth & power.See how your idea role supports your becoming a better version of yourself -- providing a forum for you to expand your span between warmth &

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00:18:49

Is It About "Me" or "We"?: Unlocking Stuck Situations...

The Authenticity Coach ·

2025/04/04

Is it about me, you or us? The viewpoint from which you perceive a situation impacts the choices you have, how you communicate with others & the outcomes you experience.To instantly create new pathways where none existed, try shifting your perspective between me, you & us -- & switching your sentence structure between declarative, imperative & interrogative. Learn how to recognize your current viewpoint & create viable alternatives. Free yourself from feeling trapped &

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00:14:04

Is It Hurtful or Harmful?: Welcoming Hurt Today to...

The Authenticity Coach ·

2025/03/28

Hurt & harm are not the same thing. Hurt is a feeling of pain; harm is actual damage. When we focus more on avoiding hurt than on preventing harm, we may unintentionally inflict great injury on ourselves & others.Learn to differentiate hurt from harm, being liked from being loving & the importance of serving others from the urge to please. The wisdom afforded by these distinctions can protect us & those we care about. It grants us the power to open our lives -- & help others to open their lives --

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00:12:41

Dreams Need Support to Thrive: Who's Got Your Back?

The Authenticity Coach ·

2025/03/21

How much support do you have in your pursuit of your dream or goal? Is it the type of support you most need? What type of support would be a game changer for you?Dreams and goals need support to thrive!Learn how to expand your circle of support -- & transform your ability to achieve your dreams & goals.

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00:22:42

Feeling Hurt?: Protecting Yourself from Insult &...

The Authenticity Coach ·

2025/03/14

Do you feel hurt & let down by others? Are you frustrated in your efforts to build satisfying relationships where you receive as much as you give?Learn a practical & powerful approach to building a life of greater respect, support & satisfaction. Ask yourself three critical questions to break away from bad treatment: Am I taking in too much? Am I holding onto too much? Am I doing too much?Protect yourself, look for evidence of what you want & shake it off. Experience your feelings

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00:16:53

Who Signs Your Permission Slip?: Stop Waiting for...

The Authenticity Coach ·

2025/03/07

Do you always seem to be asking to be "allowed" to do something? Are you waiting to be granted permission?Learn to stop seeking a license from someone else to do what you have the right -- & the power -- to do. Shift your mindset & approach from the child-like entreating of, "Who will let me?" to the powerful stating of, "Who will stop me?"Who signs your permission slip? You do!

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00:18:25

You're Unhappy at Work: Are You Hungry for More or...

The Authenticity Coach ·

2025/02/28

If you are unhappy at work & you do not know what to do about it, you can start by distinguishing: Are you unhappy because you are hungry for more or because you are being eaten alive? Does the work leave you yearning for something more or different? Does the mission of the business fail to excite you? Are your colleagues harmless but uninspiring? If so, you may be hungry for more. Or is it that the work or workplace is draining your spirit & devouring your well-being? Do the expectations of

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00:15:35

Does the Advice to "Follow Your Passion" Ring...

The Authenticity Coach ·

2025/02/21

Do the social media chants to "Follow your passion!" & "Do what you love!" leave you feeling uninspired & even a bit irritated?The Japanese have a word -- ikigai -- that means "reason for being." Your ikigai is where four aspects converge: what you love to do, what the world needs, what you are good at doing & what you can be paid to do. Learn how to tap into the wisdom of this ancient concept -- & identify what most energizes you.

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00:25:27

Embrace the Beauty, Power & Gifts of Each Season:...

The Authenticity Coach ·

2025/02/14

What "season" of life are you currently in? Is this a season of spring's planning, when you begin to pursue new opportunities? Of summer's growth, when the buds of your efforts are beginning to appear? Of autumn's harvest when the rewards are reaped? Of winter's dormancy, when you plan & prepare? Or could this be a magnificent fallow season, when you rest & recharge -- a period of being present but not of performing or producing?Our seasons of life are not linear, nor are they fully within

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00:23:27

Are You Expecting or Trusting? Shifting from...

The Authenticity Coach ·

2025/02/07

Are You feeling disappointment or resentment on an ongoing or repeated basis? If so, you may have expectations that are keeping you stuck & blocking your ability to have & do what you most desire.Understand the powerful difference between restrictive expecting & expansive trusting -- and how shifting from targeted demanding to non-resistant receiving can open your life to new possibilities. Become more open as to how good things may come to you. Learn the art of graceful receiving

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00:17:18

Do You Have a Solvable Problem or an Unsolvable...

The Authenticity Coach ·

2025/01/31

Are you facing a solvable problem? Or are you in a dilemma, for which there is not a solution -- at least not at this time & within your control? Your power lies in knowing the difference. Learn why we need to do all that we can to turn dilemmas into problems. And learn powerful practical approaches to solve your problems.

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00:17:10

It's Not Who You Know -- It's Who Knows You: Stop...

The Authenticity Coach ·

2025/01/24

We have all heard the adage, "It's not what you know. It's who you know." But getting ahead -- to a satisfying place you truly want to be -- may be less of a question of who you know & more of a matter of who knows you. There are times when traditional networking events & platforms can be fruitless & leave us feeling discouraged. Learn how to overcome pointless networking & choose to intentionally curate substantive & impactful one-on-one conversations. Become a creator of

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00:16:04

Set Your Safety Net to Support Your Success: Beware...

The Authenticity Coach ·

2025/01/17

Before venturing forth in a new endeavor -- whether changing your career, launching a business or making a major move in your personal life -- it is of crucial importance to consider your safety net. The "right" safety net will support your commitment to success as much as it protects you from hardship.Learn about the different types of safety nets. Gain awareness of the dangers of the wire cage safety nets & the featherbed safety nets. Learn how to avoid the types of safety nets that hold you

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00:16:13

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/12

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities are also your greatest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace.Explore which of the "Painful P's" -- perfectionism, people-pleasing, overly-professionalism &

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00:14:03

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/11

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities and your greatest talents are also your biggest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace. Explore which of the "Painful P's" -- perfectionism, people-pleasing,

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00:11:28

Managing Your "Trojan Horse Traits": the Path to...

The Authenticity Coach ·

2025/01/10

The high achiever's "best foot forward" inevitably has an Achilles' heel. If you have noticed that your best qualities & your greatest talents are also your biggest weaknesses, you are not alone. These are your "Trojan horse traits" -- qualities & behaviors that are seemingly desirable & now also destructive. The drivers of your success are now also the obstacles to your fulfillment & feeling at peace. Explore which of the "Painful P's" -- perfectionism, people-pleasing,

en

00:13:15

Make It Your Breakout Year: Forget Your New Year's...

The Authenticity Coach ·

2025/01/03

What if you don't make a new year's resolution this year? Rather than, once again, pledging to drink less, exercise more or reach a long-desired goal, try switching your focus to who you want to be.Learn techniques to develop the qualities and habits to be the person you most want to be. Make this your breakout year by focusing on the dream you!

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00:15:10

The Three Elements of Your Career -- What You Do, How...

The Authenticity Coach ·

2024/12/27

There are three components to every career. There's what we do, there's how we do it & there's where we do it. It is common to conflate two or more of the three. If you are unhappy in your job or confused as to what the next step in your career should be, you are feeling stuck. Distinguishing the three different elements of your career could be your key to gaining new insights & breaking free. Learn how to apply this framework to expand your view & be better able to recognize new,

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00:20:47

Comparison: The Thief of Joy or the Source of...

The Authenticity Coach ·

2024/12/20

Is comparison only about being better than or worse than someone else? Rather than always striving to be or have something better, might you pursue something different? Could comparison to a role model serve to inspire & help you grow?Are you recognizing how far you have come -- or are you only measuring how much farther you yet have to go to reach your goal? Do you move out the goalpost each time a goal is met? How much is enough? Do you have talent dysphoria? Learn to watch out for the

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