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PODCAST

The Red Mile Rundown

John Easthope/Robert Munnich

The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

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All Episodes

43:00

Red Mile Rundown Episode 20: Morgan Frost & Joel Farabee

The Red Mile Rundown ·

2025/02/04

The Calgary Flames make the week a little extra exciting with a big time trade. Flames send Andrei Kuzmenko, Jakob Pelletier, and two picks to the Flyers for Morgan Frost and Joel Farabee. John and Robert break down the move:-Trade fallout, Just how do the new players fit in? -Expectations around Frost rising, Just want can be for the team -Does this open the door for another move? Fellas weight options on some veteran players -Jake Bean fills in for Kevin Bahl in the top 4, How the fit been, and

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01:04:33

Red Mile Rundown Episode : Flames a Playoff Team?

The Red Mile Rundown ·

2025/01/28

Robert Munnich joins co-host John Easthope as they chat all things Calgary Flames. After three games in four nights, there is a lot to get into.-Is this actually a playoff team? -The development of Pelletier and what that means for the team and his future -Kuzmenko's importance to the success of the team -Lineup decisions from Huska and the use of Rooney -Kevin Bahl is out with injury, how to approach replacement and deployment of the defensive pairings This week on the RMR, we're covering all of

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49:01

Red Mile Rundown Episode 18: Grading Craig Conroy

The Red Mile Rundown ·

2025/01/21

On the latest episode of the show, John and Robert have a long conversation about Croag Conroy and his overall job. Hindsight is 20/20, and the boys are discussing the team's long-term plan in this week's episode.Also on the show, grading Ryan Huska, Outlook of Rasmus Andersson, Blake Coleman, and more including thoughts on Rory Kerins. Enjoy the show and don't forget to leave that 5-star rating.

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01:07:22

Red Mile Rundown Episode 17: Kids Are Good

The Red Mile Rundown ·

2025/01/13

The Calgary Flames seem to be finding ways to win games and somehow stay in the race John and Robert talk about it this week on the show-Young players are leading the way, Just how good has Dustin Wolf and Matthew Coronato been for the Flames -Connor Zary out injured has opened the door for Rory Kerins, What can we expect from him The fourth line is definitely struggling, How do you fix it? -Rasmus Andersson comments and trade speculation -Are the Flames a playoff team? This and much more on the

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01:03:06

Red Mile Rundown Episode 16: Mushy Middle Again?

The Red Mile Rundown ·

2025/01/07

This week on the podcast John and Robert dive into a wide range of topics on the Calgary Flames and they sneak into a Hockey Canada rant.-Flames offense needs to be fixed but how? -Diving into lineup moves and potential call ups -Wolf vs Vladar, The conversation continues -Trade target: Elias Pettersson, does it make sense -Boys give their takes and share disappointments over hockey Canada and how they handled the WJC. This and a lot more on the show this week, Don't for get to like and

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58:38

Red Mile Rundown Episode 15: Post Christmas Break...

The Red Mile Rundown ·

2024/12/31

Back after the Christmas break John and Robert rady to chat FLames The guys go back and forth with some storylines they are watching heading into 2025 -Directions of the team -How sustainable is the play of the team -Connor Zary at centre -Who could be called up -Zayne Parekh and more this week on the show

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58:59

Red Mile Rundown Episode 14: All about the kids

The Red Mile Rundown ·

2024/12/17

After a crazy week and weird games from the Calgary Flames there is much to chat about. John and Robert dive into it all this week on the show -Finally a four-goal output -Two very different games vs the two Florida teams, What are the guys seeing and why were the polar opposite games -Prioritizing playing the young players. Do we need more? -What should the Flames do with Dan Vladar -The rebuild conversation sneaks in again too, the fellas chatted about bringing in a young center/Dylan

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01:04:46

Red Mile Rundown Episode 13: Road Tripping

The Red Mile Rundown ·

2024/12/10

Back again for another episode of the RMR.-Chatting about the road struggles, Just why? -The Flames recent call ups -What should the Flames do with several RFAs on the books this season? -Kadri to the Leafs? and Huberdeau the new shutdown guy? All this and more this week on the show with John and Robert. Don't forget to smash that 5 star rating and leave a review. We appreciate you.

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01:24:23

Red Mile Rundown Episode 12: The Bigger Picture

The Red Mile Rundown ·

2024/12/03

On this week's show John and Robert reflect on the week that was. The road trip that didn't go so well-What went wrong on the road -New practice lines with AHL call-ups -Kuzmenko to the press box -The fellas dive into a bigger picture of the Flames and their reaction to reports of the Flames looking for centers and being aggressive on the trade market -The conversation is more than team tank vs team go for it -Four nations rosters time, Guys pick their Team Canada and share their thoughts on the

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01:24:36

Red Mile Rundown Episode 11: First Quarter Report Cards

The Red Mile Rundown ·

2024/11/26

We have passed the first quarter mark of the season which means it is time to send home some report cardsJohn and Robert hand out a letter grade for each regular player in the Flames lineup. We are comparing them to their expectations heading into the season. Where do they stack up?

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01:15:05

Red Mile Rundown Episode 10: Is it luck or hard work?

The Red Mile Rundown ·

2024/11/19

John and Robert break down the last week of Flames action. -Flames winning by defence and goaltending -Flames offensivley struggling, Can speical teams help save them? -Guys chat about their biggest surprises of the season and name a player that just isnt living up to epectation -Team Tank vs Winning hockey debate, Leads to a long chat about the future of the Flames. All this and more this week on the Red Mile Rundown. Please dpont forget those 5 star review, We appreicate your listening and

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01:01:58

Red Mile Rundown Episode 9: Successful Roadie?

The Red Mile Rundown ·

2024/11/12

Off the road trip and back to the dome. Been a busy week for the Calgary Flames. John and Robert are here to break it all down and share what they have seen.-Was it a successful road trip? -Veteran player not up to par -Can the boys fix the power play? -What do you do with Pospisil? -Goalie chatter, Mantha injury and a whole lot more. Enjoy the show, please don't forget to subscribe and leave a 5 star review!

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50:44

Red Mile Rundown Episode 8: What did we just watch?

The Red Mile Rundown ·

2024/11/05

There is a lot to discuss this week on the show. The Flames struggled over the last week. Robert and John dive into what they saw and why the Flames are struggling. - Chatting about the week that was, including to blow out loses -BOA round 2 thoughts -John asks Robert a simple question, What do the Flames need to do to win? -Lines in a Blender, Time to set and forget? -Huby, Kuzy and other for better or worse -Once again the Zary to centre conversation kicks up, its time right? -Flames Captian

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54:01

Red Mile Rundown Episode 7: This vs That

The Red Mile Rundown ·

2024/10/29

Another week with another glorious episode. John and Robert are back in the studio with a great show on tap, and lots to dive into.-The week that was, What are the guys seeing, Is Consistency an issue? -The Connor Zary conversation: Is it time for more? Maybe the Flames' best forward on the season -Martian Pospisil at center. How do we like it -Just what would you say Huberdeau and Mantha do here? -Matthew Coronato to the AHL. The pro's and con's of his "demotion" -Dustin Wolf has had a great start

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01:03:44

Red Mile Rundown Episode 6: Roller Coaster Week

The Red Mile Rundown ·

2024/10/22

John and Robert are back again with more on the Calgary Flames a slower week for the team on ice so the guys dive into some off ice topics. -Flames are looking for young centers -Now the time to sign Connor Zary to a long term contract? -Breaking down the defense -What we are seeing from Kadri and Kuzmenko -Game look backs, AHL shoutouts and more this week on the show Don't forget to leave us a 5-star rating to help us grow, we appreciate you.

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51:19

Red Mile Rundown Episode 5: Early season returns

The Red Mile Rundown ·

2024/10/15

The season is underway and John and Robert are ready to chat all about the early returns of the season -There is a different feeling around the team this season compared to the last couple -Huberdeau is off to a hot start -Young player development, Pospisil and Zary shine -Do we give enough credit to the defense? -Thoughts on Samuel Honzek and what happens when Yegor Sharangovich returns to the lineup -Guys share thoughts on the off-ice storylines around the organization and Johnny Gaudreau There is

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01:13:43

Red Mile Rundown Episode 4: Setting the Roster

The Red Mile Rundown ·

2024/10/08

It's Here!!! the NHL's regular season is upon us and final rosters are being set before games drop the puck Wednesday! John and Robert take to the mic to break it all down for the Calgary Flames. -Final roster, who makes it and who didn't -Jakob Pelletier on waviers, Was it the right move? -8 defencemen too many? -Flames season predictions and expectations -Making NHL-wide predictions and Cup winners This and a lot more on the show. Also, the video feed does cut out around 15 min mark, Switching

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59:25

Red Mile Rundown Episode 3: Half way there

The Red Mile Rundown ·

2024/10/01

The halfway point of the preseason has hit, John and Robert tackle a handful of storylines around the Calgary Flames.-The fourth line battle rages on, Who has the inside track -D pairing are all but set, the boys give their takes on who fills out the pairings -The Flames PP has to be better this season, who plays? -Huberdeau, Mantha, and Perakh are all the focal points of conversation plus a lot more this week on the show.

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54:13

The Red Mile Rundown Episode 2: It's pre-season time

The Red Mile Rundown ·

2024/09/24

John and Robert are back for episode two of the podcast to chat more about the Calgary Flames. -Flames first preseason game in the book, who stood out and who didn't -Flames goaltending battle, Could there be a surprise? -Prediction time and a whole lot more on the show

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01:08:23

Red Mile Rundown Episode 1: Wrapping Up Penticton

The Red Mile Rundown ·

2024/09/20

Welcome to the debut of The Red Mile Rundown Podcast!!! Hosts John Easthope and Robert Munnich team up to chat about the Calgary Flames. -Origin of the podcast. -Thoughts from the Young Stars in Penticton -Looking ahead to the start of training camp -Our opening night lineups & more on the show's debut episode.

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