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PODCAST

The Red Mile Rundown

John Easthope/Robert Munnich

The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

sports hockey

All Episodes

68:43

Red Mile Rundown Episode 58: Mushy Again

The Red Mile Rundown ·

2025/12/31

Lots and Lots to get into around the Flames has the New Year approcaches.-Devin Cooley extention -Looking back at the calander year of 2025, One word that describes what we saw -Going into 2026 what would we like to see from the Flames -Mushy Middle bound? -Thoughts on Parekh and Reschny at the World Jrs, John finds Zayne a place to play in 2026 -Once again we have to chat Huberdeau. This and a lot more on the show this week. Thanks for the downloads and listens Happy New Year!!!

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55:34

Red Mile Rundown Episode 57: Back In It

The Red Mile Rundown ·

2025/12/23

With 10 wins in their last 15 games the Calgary Flames have seemingly turned things are a bit. John and Robert dive into it all.-What has contributed to the turn around? -Rasmus Andersson -Team's PK under Trent Cull has really turned the corner -More Success, More Scoring -Consistant Lines -Youth movement on the back end and what to do with Zayne -We have some fun to end the show with some fun predictions for the rest of the season. Enjoy the show and a very Merry Christmas to you all, we appricate

en

67:54

Red Mile Rundown Episode 56: Thoughts And A Side Rant

The Red Mile Rundown ·

2025/12/17

Plan one show and have a completly differnet one, The fellas are fired up this week.-The week that was -Thoughts on Hunter Brzustewicz -Parekh and Reschny at the WJC -The percentage we give that the Flames move Rasmus, Kadri or Coleman, This conversation spun off in a few way and it's a glorious & authentic chat about the Flames, Enjoy Thank you for making the show part of your podcast rotations and if your just checking us out we thank you as well. A pleasure to chat Flames each week. Like,

en

72:11

Red Mile Rundown Episode 55: Who are The Flames

The Red Mile Rundown ·

2025/12/09

Back after it with another packed episode of the show-Who are the Calgary Flames? comparing October to November -The direction of the team, what really is best -Back in the mix? -Quick hitters chatting Zary, Wolf, Weegar, Andersson -Extentions in the front office Thanks for making the show part of your podcast rotation.

en

82:47

Red Mile Rundown Episode 54: November Finished

The Red Mile Rundown ·

2025/12/02

This week on the show the fellas look back on the month of November and the small turn arouns of the the Calgary Flames. -Roster rundown -What we are seeing for each player and our thoughts on their November play -Deeper dives into the trade target players, Andersson, Kadri, Coleman and more -Are we getting enought from Jonathan Huberdeau? All this and a lot more this week on a full episode of the RMR. Once again we thank you for making us part of your podcast rotation, please leave us that 5 star

en

69:34

Red Mile Rundown Episode 53: Managing Up

The Red Mile Rundown ·

2025/11/25

What an episode this week!!!-The Don Maloney interview reaction -What is the fall out and direction of the Flames -Fan thoughts and reaction -The Craig Conroy contract conversation Loaded this week with a good Flames conversation, Enojy the show.

en

59:40

Red Mile Rundown Episode 52: Not So Special Teams

The Red Mile Rundown ·

2025/11/18

This week on the RMR john and Robert dive into a lot-Monday Recalls, reacation and the sending down of Kerins -Why these moves? -Getting Zary and Sharangovich back on track, just what are we seeing from them -League worst powerplay and a bottom ten penalty kill, The special teams are not so special -Other news, notes and reactions for the week around the Flames. Thanks for making us a part of your podcast rotation, Enjot the show.

en

62:41

Red Mile Rundown Episode 51: What A Mess

The Red Mile Rundown ·

2025/11/11

The Calgary Flames contiune to struggle, zero goals over the weekend. Lots to dive into around the team, Robert and John get into it all-Weekend games with a lacking offense -Fixing the offense, Can they? -The future of Ryan Huska, his job -No contract extenstion for Craig Conroy, Worrisome? -Interesting name and conversation around the Pres. of Hockey Ops position -Wanting more for a lot of guys -The guys find a positive amongst the mess of the season, The backup goalie. All this and a lot more

en

62:56

Red Mile Rundown Episode 50: Scratch City; What is...

The Red Mile Rundown ·

2025/11/04

Another week in the books and another rough week for the Flames organization. John and Robert dive into it all.-The week that was -A deep dive into the coaching decisions of Ryan Huska, over coaching and holy lineup changes -The Zayne Parekh conversation, His play, The approach and are the World juniors in play -Season feels over and playoffs are long gone, How do you approach the rest of the year and what should the Flames be doing. Both host on show share big picture thoughts and the signs that

en

65:48

Red Mile Rundown Episode 49: Finally A Win

The Red Mile Rundown ·

2025/10/28

Back on the mic for another great episode of the show. John and Robert dive into everything Calgary Flames-8 game losing streak finally snap -Reaction to the last week of games and just what they saw vs the Rangers -Scratches, line juggling and more. Diving into the moves and roster moves from Ryan Huska -Craig Conroys approach for the rest of the season, When do you start the trade frenzy? -Buliding for the future of the franchinse vs the same old. -Mindset of the veteran players. -After ten

en

64:37

Red Mile Rundown Episode 48: Patience or Panic

The Red Mile Rundown ·

2025/10/20

The Calgary Flames are off to a brutal start and that gives us a lot to chat about.-Five in a row, Flames struggling and it feels like rock bottle -What are we seeing from the Flames -Are the playoff hopes dashed? -What does this mean moving forward, Can the correct it -What does this start mean for the direction of the team, Do they move on from some veterans? -The fellas dug deep to find a few positives including Zayne Parekh -Ryan Huska, Do these early games change the conversation just weeks

en

51:46

Red Mile Rundown Episode 47: One Week In

The Red Mile Rundown ·

2025/10/14

John and Robert jump on the microphone this week with actual games to chat about and they guys couldnt be more excited. They get into a lot this week-Week in review -A back and forth on positive and negitive take aways from the teams first three games of the season -Couple individuals that stood out including a look at the rookies -With a healthy line what do you do with the roster to fit in Huberdeau and Pospisil? (enjoy a Miromanov rant from John here too) -Sorting out the defence a bit -The

en

52:11

Red Mile Rundown Episode 46: Prediction Time

The Red Mile Rundown ·

2025/10/07

This season is here and that means prediction time!!!!John and Robert give there thoughts for the season ahead. -Breaking down the final Flames roster -Thoughts on various players and expectations -Flames prediction. Who leads the team, Ready to break down, potential coming up short and jusy where do they finish -Spinning around the league pick division winner and why -Picking our Stanley Cup matchup and winner Enjoy the hockey and the show!!!!

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65:21

Red Mile Rundown Episode 45: Storylines

The Red Mile Rundown ·

2025/09/30

The last few preseason games are here and the race to make the roster heats up, John and Robert look at storylines they are watching this week -Filling out the defence, Can a rookie steal a spot or is it still advantage vetereans -How good has Rory Kerins been, Has he done enough? -The Rasmus Andersson conversation, no not the trade one but the can he bounce back one. Lots to prove after last seasons struggles -Zayne Parekh, The apple of our eye -Time for a tough conversation with a fan favourite

en

63:42

Red Mile Rundown Episode 44: It's Here!!!

The Red Mile Rundown ·

2025/09/23

Preseason action is upon us has NHL camps are open, It's hockey season!!!John and Robert settle in to chat all things Calgary Flames training camp. -Looking back at the split squad preseason openers -Who stood out and who needs to show out -William Stromgren and others take center stage -Training camp thoughts -Mikael Backlund signs a new contract, What it means and should #11 be retired? John tries to convince Robert -Storylines to watch has camp contiunes This and a lot more this week on the

en

61:36

Red Mile Rundown Episode 43: Season Closing In

The Red Mile Rundown ·

2025/09/09

New episode coming in hot with a lot to chat about arund the Flames. -Connor Zary extenstion -Flames hire new assistant, but familiar face in Dave Lowry -John and Robert chat about 5 things thay need to happen for the team to be a playoff team. -First ever listener Q&A on the show wraps us up this week, Thanks to those who sent us questions. We appricate all the listenings and download, Enjoy this show.

en

70:23

Red Mile Rundown Episode 42: September means Flames...

The Red Mile Rundown ·

2025/09/02

September is here and the Flames play hockey this month!!! John and Robert share their excitement and chaty about all things Flames -Flames broadcast are changing, Good luck to Ryan Leslie -Gradeing the offseason for Craig Conroy -PTO's? Free Agents? Trade? is there a need for another moves outside the Rasmus situation? -What to expect from Huberdeau -Contract updates on Wolf and Zary This and more this weekend on the show, Enjoy.

en

01:03:36

Red Mile Rundown Episode 41: Outlook for Next Season

The Red Mile Rundown ·

2025/08/19

While summer is rolling on, autumn and a new hockey season are fast approaching. Robert and John take this opportunity to chat all about it and the Calgary Flames.-Where does the team stand on August 18 (recording of the show) -What needs to happen for the Flames to be a playoff team -How quickly this team could fall into the draft lottery -What does a successful season look like? -Who needs a bounce back or break out season? -A season of what if's All this and more on another summer episode of the

en

01:12:27

Red Mile Rundown Ep. 40: Rear Guard Planning

The Red Mile Rundown ·

2025/08/05

The fellas are back again with another summer chat about the Flames. Chatting all things around the defence and goaltending of the team.-Overview of the personel -Rasmus Andersson still the biggest storyline -Where does Zayne Parehk fit and what are the expecations -Are there actually jobs to be had on the back end? Who has a chance to break through -What do you do with Bean and/or Miromanov -You know, these guy has to build up Duston Wolf more -Backup goalie chatter and more We appreciate all the

en

01:11:03

Red Mile Rundown Episode 39: Looking Forward

The Red Mile Rundown ·

2025/07/22

We are back yet again for another episode of the RMR. John and Robert take aim at breaking down the forward group heading into the new season and training camp.-The Nazem Kadri conversation. -Getting Connor Zary to center, just what is he? -Who has more to prove, Farabee or Sharangovich? -Where does Martin Pospisil fit? -Flushing out the forward line, what the Flames will vs finding a way to get Zary down the middle. -Where are the available jobs, and is there a young player who can take one,

en

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