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PODCAST

The Red Mile Rundown

John Easthope/Robert Munnich

The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

sports hockey

All Episodes

70:34

Red Mile Rundown Episode 75: Through All 82

The Red Mile Rundown ·

2026/04/20

Flames season has come to a close. John and Robert dive into.-Thoughts on the season overall -Finding the positives around the team -Lots of meat on the bone has to what went wrong for the Flames -Diving into the year end media avaliabilites at locker clean out day This and a lot more on the show this week, Enjoy!

en

68:49

Red Mile Rundown Episode 74: Home Stretch With...

The Red Mile Rundown ·

2026/04/14

We enter the home stretch of the regular season and the kids are playing. John and Robert dive into it -Just how are the younger players developing -Parekh, Bruz, Gridin, Suniev, Gross and more -Why bo Kerins? -Entering the offseason, who needs to have the biggest summer? All this and more on the RMR this week, Enjoy and Thank you for making us part of you podcast listening.

en

64:17

Red Mile Rundown Episode 73: Last Time On The Road

The Red Mile Rundown ·

2026/04/07

Flames set out on the final roadtrip of the season, recalls, lineupds and more to chat about this week on the show. -Thoughts on the start of the road trip, Game in Anahiem was fun -With most of the team signed and coming back can the Flames carry over the winning? is what we are seeing sustainable -A disconnect? Whats going with Zary and Huska -Suniev recalled, what to expect -Fun topic on the end of the podcast, we discuss the retirement of Scott Oake and potential replacements This and more on

en

63:02

Red Mile Rundown Episode 72: A Mixed Bag

The Red Mile Rundown ·

2026/04/01

Surpisingly there has been alot going on around the Flames. John and Robert dive into it -Thoughts on the home stand, winning games -Avalanche humble the Flames, Lessons to be learned -Blake Coleman's comment, ruffling feathers -13 games since the deadline. Looking at the acquired players and the kids -Have your thoughts on Huska changed? -Treliving did it again This and more on the show this week, Enjoy and Happy Easter!!!!

en

60:04

Red Mile RundownEpisode 71: Home Cooking

The Red Mile Rundown ·

2026/03/24

Flames back at home after a long roadtrip and rattle off three in a row, John and Robert talk about it.-Home cooking, Playing the kids is working -Cooley has becoming one of the best in the NHL -Looking at the future of the team, just who could be part of it -Zary, Frost< Farabee, Whitecloud and more -The debut of Tyson Gross and the college free agent market. All this and a lot more on the weeks show, enjoy

en

55:11

Red Mile Rundown Episode 70: So This Is A Rebuild

The Red Mile Rundown ·

2026/03/18

John and Robert are back and ready to tackle all things Calgary Flames.-Looking back at the five game roadtrip -Play the kids!!!! The vets can sit -Use the oppurtunity of the rest of the season to your advantage -Ryan Huska, Man for the Job? -The future of Martain Pospisil -World Cup of hockey coming to Calgary and a lot more. Thanks for making us part of your podcast listening, Dont forget to tell your fellow Flames and hockey fans!!!! Enjoy!!!!

en

43:07

Red Mile Rundown Episode 69: Craig Conroy Cooks

The Red Mile Rundown ·

2026/03/07

NHL trade deadline has come and gone, Flames steal the headline with a last minute move. John and Robert dive into it.-Kadri back to Colorado -The return and thoughts on Kadri -Veteran centre brought to Calgary and a minor league shuffle -Chatting the moves that were not make, including No Blake Coleman trade. -Looking into what lies ahead now and more Enjoy the Show, We appricate the support

en

26:59

Red Mile Rundown Episode 68: Happy Trails Big Mack

The Red Mile Rundown ·

2026/03/05

Calgary Flames shock the hockey world with a surpising trade of star defencemen Mackenize Weegar. John and Robert jump on the mic to break it all down and share their reaction to the move -Weegar to Utah -The five piece return -What a job by Conroy -What this could mean on deadline day and a lot more Enjoy the show!!! #Flames

en

77:20

Red Mile Rundown Episode 67: California, Trades, and...

The Red Mile Rundown ·

2026/03/03

It is trade deadline week in the NHL, The Flames should and could be big players. John and Robert talk about it. -Thoughts on the California trip, Goalies stand tall -Trade Deadline preview, Who could be moved -What does a successful deadline look like for Conroy -Could they actually buy? Looking at Young centers on the market -Reviewing the past deadlines in Calgary. Our favorites and what ones were the worst. This and more on the show this week. Thanks for making us part of your podcast listening

en

57:46

Red Mile Rundown Episode 66: Olympic Short Comings...

The Red Mile Rundown ·

2026/02/24

Olympics wrap up and the NHL returns this week including Flames on Thursday has they beging their California roadtrip. Lots to get into this week, John and Robert jump right in. -Olympic hockey was sensational, Reactions to Canada's silver finish -Which Flames could be Olympians in the future? -Trade Trade, Cause of course right -Mock Trades, Returns, Possible darkhorse moves and their value -Who is part of the leadership core moving forward after making all these moves -Zach Whitecloud, stay or

en

58:27

Red Mile Rundown Episode 65: Mid Season Award

The Red Mile Rundown ·

2026/02/17

Flames still on the Olympic break but a good chance to look at a few topics. -Olympic hockey has been excellent -Expectations both on and off the ice for the Flames -Guys pick their mid-season awards including who the teams MVP is -Reviewing the preseason prediction, the nailed some of these All this and more on the show this week. Thanks for making us a part of your Podcast rotations. Enjoy

en

60:44

Red Mile Rundown Episode 64: At The Break

The Red Mile Rundown ·

2026/02/11

The NHL Olympic break is underway and thus means a pause in action for the Calgary Flames, Yet loads still to dive into around the team. -Jonathan Huberdeau to have surgery. How does that effect the linup and what that means for his future -Weegar's name has been in trade rumours, What should Conroy do here? trade or keep 52? -Writing feels on the wall with Kadri, fellas give their thoughts on his play has of late (Spoilers, not great) -How we see the trade dealin going -Is there a guy the Flames

en

60:07

Red Mile Rundown Episode 63: Finding The Positives

The Red Mile Rundown ·

2026/02/03

Not a lot has gone right for the Flames this season, but we found some. John and Robert take to the mic to chat all about it-The future actually looks bright, Solid foundation to build on -When will the Flames make the playoffs? -Glossing over Matvei Grindin and what he has brought to the lineup and how much more can he bring -The Morgan Frost conversation -Logjam on the backend. Finding minutes for both Zayne and Hunter, Someone is the odd man out. All this and more on the show this week. Thanks

en

65:51

Red Mile Rundown Episode 62: What's going On With Kadri?

The Red Mile Rundown ·

2026/01/27

This week on the show John and Robert dive into what they see around the team. -The week that was for the Flames -Time for the team to adjust expecation -Play the Kids!!! -What is going on with Kadri -What do you do with Huberdeau? Is it fixable? -Prasing Bahl-Whitecloud and the future for number 28. All this and more on the show, Enjoy and dont forget to share with fellow hockey fans we thank you.

en

61:28

Red Mile Rundown Episode 61: Reacting To Rasmus

The Red Mile Rundown ·

2026/01/19

On this weeks episode of the podcast John and Robert react to the Rasmus Andersson trade and at a look at what is next. -Rasmus to Vegas -The package coming back, was it enough? -Andersson time with the Flames, looking back -Who is Zack Whitecloud and what does he bring -Asset Managment problems? -What do the Flames do next? Lots of conversations around the team this week. Thanks for making us part of your Podcast listening, we appreicate you. Enjoy the show!!!!

en

64:28

Red Mile Rundown Episode 60: Action Speak Louder

The Red Mile Rundown ·

2026/01/13

A fired up episode this week on the RMR, John and Robert set out to chat all things Flames and it turned into some therapy-Trade chips beyind the obvious, Who will be moved and who should be moved -Zyane Parekh gonna play? -Guys talk about just where the team is and how far away they really are, this is where the therapy comes in -37 Games to go. What to expect from the team. Lots of good discussion in this one, Thanks for joining us.

en

41:40

Red Mile Rundown Episode 59: Lots Of Notes

The Red Mile Rundown ·

2026/01/09

On this episdoe of the podcast John Easthope goes solo!!!After a fourth straight loss podcast host John sits down to chat all about the Flames and what he is seeing, *spoilers* its not great. From veteran players efforts to Wolf playing again to coaching decision and of course the big overall picture both in season and long term. John sends a plea to Murray Edwards and a lot more on the show. Like, subscribe and turn on those notification to not miss a show. Enjoy!!!

en

68:43

Red Mile Rundown Episode 58: Mushy Again

The Red Mile Rundown ·

2025/12/31

Lots and Lots to get into around the Flames has the New Year approcaches.-Devin Cooley extention -Looking back at the calander year of 2025, One word that describes what we saw -Going into 2026 what would we like to see from the Flames -Mushy Middle bound? -Thoughts on Parekh and Reschny at the World Jrs, John finds Zayne a place to play in 2026 -Once again we have to chat Huberdeau. This and a lot more on the show this week. Thanks for the downloads and listens Happy New Year!!!

en

55:34

Red Mile Rundown Episode 57: Back In It

The Red Mile Rundown ·

2025/12/23

With 10 wins in their last 15 games the Calgary Flames have seemingly turned things are a bit. John and Robert dive into it all.-What has contributed to the turn around? -Rasmus Andersson -Team's PK under Trent Cull has really turned the corner -More Success, More Scoring -Consistant Lines -Youth movement on the back end and what to do with Zayne -We have some fun to end the show with some fun predictions for the rest of the season. Enjoy the show and a very Merry Christmas to you all, we appricate

en

67:54

Red Mile Rundown Episode 56: Thoughts And A Side Rant

The Red Mile Rundown ·

2025/12/17

Plan one show and have a completly differnet one, The fellas are fired up this week.-The week that was -Thoughts on Hunter Brzustewicz -Parekh and Reschny at the WJC -The percentage we give that the Flames move Rasmus, Kadri or Coleman, This conversation spun off in a few way and it's a glorious & authentic chat about the Flames, Enjoy Thank you for making the show part of your podcast rotations and if your just checking us out we thank you as well. A pleasure to chat Flames each week. Like,

en

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