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PODCAST

Grounded Wellness by Primally Pure

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore

health & fitness alternative health

All Episodes

01:09:34

The Power of Grounding + How to Reduce Inflammation...

Grounded Wellness by Primally Pure ·

2024/12/23

In this episode, Bethany sat down with Clint Ober, the visionary behind the earthing movement. Clint has spent decades researching the profound effects that connecting with the Earth's surface can have on our health and well-being. From the touching documentary called “The Earthing Movie” to his line of innovative, patented grounding products, Clint has made it his mission to tell everyone about the benefits of grounding. We’re so honored Clint took the time for this conversation, and that you get

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1:12:01

#15: Chemist Exposes Greenwashing Tactics + the...

Grounded Wellness by Primally Pure ·

2024/12/19

On this episode of Grounded Wellness, Bethany and Courtney sit down with our in-house formulator, Tommi Hutchins. Tommi is a formulation chemist who’s been working and consulting on natural and non-toxic personal care products for over 20 years. With additional expertise as a fertility care provider, Tommi deeply understands the formulator’s responsibility to create clean and effective formulations and how this impacts health. In this conversation, we discuss the impact your products have on

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01:12:01

Chemist Exposes Greenwashing Tactics + the Impact...

Grounded Wellness by Primally Pure ·

2024/12/18

In this episode of Grounded Wellness, Bethany sat down to share her thoughts on quite a few of the top trending skin care treatments you might be wondering about (Hint: microneedling, radio frequency, lasers, and many more!). Being extremely well-versed in skin health from a holistic perspective, Bethany always enjoys sharing her findings with those who are curious. And as always, she shares her candid and completely transparent take. After many discussions with professionals and extensive

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25:47

#14: Hot Takes on Popular Skin Treatments with...

Grounded Wellness by Primally Pure ·

2024/12/11

In this episode of Grounded Wellness, Bethany sat down to share her thoughts on quite a few of the top trending skin care treatments you might be wondering about(Hint: microneedling, radio frequency, lasers, and many more!). Being extremely well-versed in skin health from a holistic perspective, Bethany always enjoys sharing her findings with those who are curious. And as always, she shares her candid and completely transparent take. After many discussions with professionals and extensive research,

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00:25:47

Hot Takes on Popular Skin Treatments with Bethany...

Grounded Wellness by Primally Pure ·

2024/12/11

In this episode of Grounded Wellness, Bethany sat down to share her thoughts on quite a few of the top trending skin care treatments you might be wondering about (Hint: microneedling, radio frequency, lasers, and many more!). Being extremely well-versed in skin health from a holistic perspective, Bethany always enjoys sharing her findings with those who are curious. And as always, she shares her candid and completely transparent take. After many discussions with professionals and extensive

en

43:07

#13: Taylor Dukes on Her Shocking Cancer Diagnosis +...

Grounded Wellness by Primally Pure ·

2024/12/04

In this episode of Grounded Wellness, Taylor Dukes, Functional Nurse Practitioner discusses her shocking diagnosis, getting to the root cause of cancer, and the integrative healing approach she chose. Her redemptive story is a deeply encouraging antidote to the narratives surrounding cancer. Taylor firmly believes cancer is not a death sentence, and this conversation will show you why. Let’s dig in.Episode Resources: Taylor Dukes: Shop: https://shop.taylordukeswellness.com/ (use code PrimallyPure

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00:43:07

Taylor Dukes on Her Shocking Cancer Diagnosis + an...

Grounded Wellness by Primally Pure ·

2024/12/04

In this episode of Grounded Wellness, Taylor Dukes, Functional Nurse Practitioner discusses her shocking diagnosis, getting to the root cause of cancer, and the integrative healing approach she chose. Her redemptive story is a deeply encouraging antidote to the narratives surrounding cancer. Taylor firmly believes cancer is not a death sentence, and this conversation will show you why. Let’s dig in. Episode Resources: Taylor Dukes: Shop: https://shop.taylordukeswellness.com/ (use code

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20:46

#12: Daily Practices to Find Peace + Regulate Your...

Grounded Wellness by Primally Pure ·

2024/11/27

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is taking a deeper look into how you can support your nervous system and the ripple effect it has on skin health. Unmanaged stress and a dysregulated nervous system are huge precursors to inflammation – which lies at the root of almost every condition, in body and skin.Tune in for simple, practical tips to help promote parasympathetic regulation and heal from chronic stress – and the skin conditions that can

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00:20:46

Daily Practices to Find Peace + Regulate Your Nervous...

Grounded Wellness by Primally Pure ·

2024/11/27

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is taking a deeper look into how you can support your nervous system and the ripple effect it has on skin health. Unmanaged stress and a dysregulated nervous system are huge precursors to inflammation – which lies at the root of almost every condition, in body and skin.Tune in for simple, practical tips to help promote parasympathetic regulation and heal from chronic stress – and the skin conditions that can

en

48:27

#11: From Rx to Root Cause: How I Healed Chronic Acne...

Grounded Wellness by Primally Pure ·

2024/11/20

In this episode, Bethany sits down with her assistant, Grace, (known and loved by many of you following her insane acne-healing story), and her functional medicine provider, Taylor Dukes. After nearly a decade of taking prescription acne medication, Grace decided to heal her skin from the inside out and discovered conventional treatment was fueling imbalances in her body. Tune in to hear about Grace’s 30-day holistic acne-healing experiment, how functional testing helped her discover the root cause

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00:48:27

From Rx to Root Cause: How I Healed Chronic Acne...

Grounded Wellness by Primally Pure ·

2024/11/20

In this episode, Bethany sits down with her assistant, Grace, (known and loved by many of you following her insane acne-healing story), and her functional medicine provider, Taylor Dukes. After nearly a decade of taking prescription acne medication, Grace decided to heal her skin from the inside out and discovered conventional treatment was fueling imbalances in her body. Tune in to hear about Grace’s 30-day holistic acne-healing experiment, how functional testing helped her discover the root cause

en

1:45:43

#10: Dr. Casey Means on How Corruption in Food and...

Grounded Wellness by Primally Pure ·

2024/11/13

In today’s episode of Grounded Wellness, Bethany gets personal with one of America’s most insightful and passionate leaders in health. Dr. Casey Means, a Stanford-trained physician, has seen firsthand how the medical system is not just broken – it's rigged. The United States spends a staggering $4.5 trillion on healthcare each year, yet the reality is clear: we're only getting sicker. Our medical system is designed to keep us dependent, rewarding doctors for managing illness instead of preventing

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01:45:43

Metabolic Dysfunction + The State of American Health...

Grounded Wellness by Primally Pure ·

2024/11/13

In today’s episode of Grounded Wellness, Bethany gets personal with one of America’s most insightful and passionate leaders in health. Dr. Casey Means, a Stanford-trained physician, has seen firsthand how the medical system is not just broken – it's rigged. The United States spends a staggering $4.5 trillion on healthcare each year, yet the reality is clear: we're only getting sicker. Our medical system is designed to keep us dependent, rewarding doctors for managing illness instead of preventing

en

20:37

#9: AMA with Courtney O’Connor: How to Get Results...

Grounded Wellness by Primally Pure ·

2024/11/07

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is answering your top skin questions: everything from how to heal hormonal acne holistically, the best foods to eat for skin, do you really need retinol to get results, the most effective way to minimize wrinkles and more.Let’s dig in.Episode Resources: Dig Deeper: Shop bakuchiol-based plumping skincareFacial Gua Sha YouTube TutorialsLines of Life: A Deeper Reflection on Skin From our Holistic

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00:20:37

AMA with Courtney O’Connor: How to Get Results...

Grounded Wellness by Primally Pure ·

2024/11/06

In today’s solo episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor, is answering your top skin questions: everything from how to heal hormonal acne holistically, the best foods to eat for skin, do you really need retinol to get results, the most effective way to minimize wrinkles and more. Let’s dig in. Episode Resources: Dig Deeper: Shop bakuchiol-based plumping skincare Facial Gua Sha YouTube Tutorials Lines of Life: A Deeper Reflection on Skin From our Holistic

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51:44

#8: How to Reduce Your Toxic Load with Dr. Yvonne...

Grounded Wellness by Primally Pure ·

2024/10/30

In this episode of Grounded Wellness, Bethany sat down with Dr. Yvonne Burkart, a board-certified Ph.D. toxicologist with over 22 years of experience. After spending more than half of her life studying toxicology, she’s a library of information. She knows better than anyone how to minimize toxic exposures + shop smarter as a consumer. As a mom of two and someone with firsthand experience overcoming health issues by reducing her toxic load, Dr. Burkart is more than just a highly qualified expert

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00:51:44

How to Reduce Your Toxic Load with Dr. Yvonne Burkart

Grounded Wellness by Primally Pure ·

2024/10/30

In this episode of Grounded Wellness, Bethany sat down with Dr. Yvonne Burkart, a board-certified Ph.D. toxicologist with over 22 years of experience. After spending more than half of her life studying toxicology, she’s a library of information. She knows better than anyone how to minimize toxic exposures + shop smarter as a consumer. As a mom of two and someone with firsthand experience overcoming health issues by reducing her toxic load, Dr. Burkart is more than just a highly qualified expert

en

54:12

#7: Simple Non-Toxic Swaps with Kelly Love,...

Grounded Wellness by Primally Pure ·

2024/10/23

On this episode of Grounded Wellness, we sat down with Kelly Love, the co-founder of Branch Basics, to talk about the impact of simple, non-toxic swaps. If you care about your family’s health and well-being and want actionable steps to eliminate toxins from your life, you’re in the right place.Tune in to learn how to toss the toxins in a manageable way + build a cleaner, non-toxic home.Let’s dig in.Episode Resources: Shop Branch Basics: https://branchbasics.com/Follow Branch Basics:

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00:54:12

Simple Non-Toxic Swaps with Kelly Love, Co-Founder of...

Grounded Wellness by Primally Pure ·

2024/10/23

On this episode of Grounded Wellness, we sat down with Kelly Love, the co-founder of Branch Basics, to talk about the impact of simple, non-toxic swaps. If you care about your family’s health and well-being and want actionable steps to eliminate toxins from your life, you’re in the right place.Tune in to learn how to toss the toxins in a manageable way + build a cleaner, non-toxic home. Let’s dig in. Episode Resources: Shop Branch Basics: https://branchbasics.com/ Follow Branch Basics:

en

38:26

#6: Our Holistic Esthetician's Secret to More Radiant...

Grounded Wellness by Primally Pure ·

2024/10/16

A simple definition of regenerative is “to restore to a better state.” That’s what we’re doing on our Regenerative Farm with the soil — and that’s what facial massage does for the skin. In this episode of Grounded Wellness, our Holistic Esthetician, Courtney O’Connor digs deeper into this regenerative beauty ritual that works with the skin to optimize its functions, restoring the skin to a better, more balanced and beautiful state. We can truly regenerate the skin and body through the power of

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71 results

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