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PODCAST

Holistic Life Podcast with Lady Jewels

🌟 Welcome to the Holistic Life Podcast with Lady Jewels! Unveil the Secrets to Abundant Living 🌿✨ Embark on a transformative journey with Lady Jewels as she delves into Life Key strategies for abundant living. This podcast goes beyond the surface, providing profound insights and practical solutions rooted in the Word of God across the eight dimensions of wellness. Embark on a Holistic Life Journey Today - Because Abundant Living Awaits You! ~ Lady Jewels #HolisticLifePodcast #AbundantLiving

health & fitness alternative health

All Episodes

00:30:57

Meditation Techniques for Self-Care

Holistic Life Podcast with Lady Jewels ·

2023/07/14

In today's fast-paced world, stress can seem like an inevitable part of life. However, through meditation techniques, guided by the timeless wisdom found in the Bible, we can learn to manage stress effectively, cultivating inner peace and emotional resilience. This is the essence of "Elevating Minds" in our Healing H.E.A.R.T.S. emotional wellness model.Finding moments of peace and tranquility can seem like an elusive dream. That's where meditation comes in—a powerful practice that

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00:20:49

Episode 3: From Victim to Overcomer: Navigating the...

Holistic Life Podcast with Lady Jewels ·

2023/06/28

Navigating the journey from victimhood to becoming an overcomer is a path often shrouded in pain, uncertainty, and fear. However, the Bible offers solace and guidance in our darkest hours, illuminating the path to healing and overcoming. The Apostle Paul, himself a great overcomer, said in Romans 8:37, "In all these things, we are more than conquerors through him who loved us." By the grace of God and His love for us, we can transition from victims to victorious overcomes. Let's walk

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00:21:02

The Power of Forgiveness: Letting Go of Past Hurts

Holistic Life Podcast with Lady Jewels ·

2023/06/14

Forgiveness is a simple concept but often a challenging practice, especially when forgiving those who have caused us deep emotional wounds. However, embracing the power of forgiveness can pave the way for healing and liberation. The process of forgiveness can be a tough one, but the freedom and peace that it brings are immeasurable. You don't have to walk this journey alone. To learn more about letting go of past hurts, join our Healing H.E.A.R.T.S. Private Podcast Community, where we delve

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00:26:07

Overcoming Emotional Trauma Steps Towards Healing

Holistic Life Podcast with Lady Jewels ·

2023/06/06

Emotional trauma can leave deep wounds that often take time and conscious effort to heal. The good news is that you are not alone in this journey. The Word of God offers hope, healing, and guidance for overcoming emotional trauma. This podcast delves into some biblical steps toward healing from emotional trauma. Shelby tells parts of her journey to emotional wellness while sharing biblical and practical guidance with her listeners, offering hope and encouragement for those navigating their own

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00:26:39

Introduction to Healing H.E.A.R.T.S.

Holistic Life Podcast with Lady Jewels ·

2023/06/06

Introducing Healing H.E.A.R.T.S with Lady Jewels, an exclusive private podcast designed specifically for women like you - on a quest for healing, wholeness, and a fresh start. In this introductory episode, Shelby breaks down the definition of the acronym "H.E.A.R.T.S.," and shares examples of some of the pain points that many experience during emotional duress. Shelby tells parts of her journey to emotional wellness while sharing biblical and practical guidance with her listeners,

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00:03:00

Healing H.E.A.R.T.S. Private Podcast Community

Holistic Life Podcast with Lady Jewels ·

2023/06/06

Welcome to Healing H.E.A.R.T.S. private podcast series, an oasis designed for women seeking a path towards emotional healing and wholeness. Are you experiencing emotional distress and yearning for transformative healing? Here, you'll find content crafted to heal wounds, elevate your mind, affirm your purpose, restore hope, tap into treasures, and share heartfelt stories. Welcome to the Healing H.E.A.R.T.S. with Lady Jewels private podcast series - a sanctuary designed for women seeking a

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00:15:46

Spring Clean Your Life

Holistic Life Podcast with Lady Jewels ·

2023/04/04

Join Shelby Frederick for this week's Lunch & Learn as she discussed How the 8 Dimensions of Wellness Empower Holistic Leadership Development for Women. Check out our Online Training Platform at www.mindfitacademy.com. ~ Coach Shelby --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast: https://podcasters.spotify.com/pod/show/lady-jewels/support

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00:21:02

The Benefits of Time Management and Productivity for...

Holistic Life Podcast with Lady Jewels ·

2023/03/21

Women in the workplace need to be mindful of time management and productivity. Learn how to make the most of your day and achieve more with tips and strategies on how to create a better work-life balance, manage stress, prioritize tasks, and stay organized. Check out our new online training platform at https://mindfitacademy.jewelsofwellness.net/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast:

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00:59:20

The Biblical Functions of the Watchman

Holistic Life Podcast with Lady Jewels ·

2023/03/21

Join Apostle Shelby for part 4 in the Watchman Ministry 101 training series as she provides an in-depth look at the biblical functions of the watchman. Check out our online training platform at https://mindfitacademy.jewelsofwellness.net/grow-in-faith-bible-study --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast: https://podcasters.spotify.com/pod/show/lady-jewels/support

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00:59:31

The Blueprint of the 21st Century Gatekeeper

Holistic Life Podcast with Lady Jewels ·

2023/03/14

Join Apostle Shelby for part 4 in the Watchman Ministry 101 training series as she views the blueprint of the 21st-century gatekeeper through the Old Testament lens of 1 Chronicles 9:22-24. Join our online discipleship community at https://mindfitacademy.jewelsofwellness.net/grow-in-faith-bible-study --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast: https://podcasters.spotify.com/pod/show/lady-jewels/support

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01:08:03

The Intercession of Nehemiah

Holistic Life Podcast with Lady Jewels ·

2023/03/07

Join Apostle Shelby for part 3 in the Watchman Ministry 101 training series, as she provides an in-depth look at the intercession of Nehemiah. Check out our online training academy at www.mindfitacademy.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast: https://podcasters.spotify.com/pod/show/lady-jewels/support

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00:21:49

Celebrating Women's History Month 2023

Holistic Life Podcast with Lady Jewels ·

2023/03/03

Women's History Month is an annual observance that takes place every March to celebrate and recognize the contributions and achievements of women throughout history. Join Coach Shelby as she shares some facts about Women's History Month and activities that you can participate in throughout the month. Join our NEW Breakthrough YOU! Transformation Community: https://mindfitacademy.jewelsofwellness.net/course/breakthrough-you --- Send in a voice message:

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00:59:06

The Ministry of the Intercessor

Holistic Life Podcast with Lady Jewels ·

2023/02/28

Join Apostle Shelby for part 2 in the Watchman Ministry 101 training series, as she provides an in-depth look at what is intercession, who are intercessors, and the function of intercessors. Subscribe to our YouTube channel at https://www.youtube.com/@ShelbyFrederickladyjewels --- Send in a voice message: https://podcasters.spotify.com/pod/show/lady-jewels/message Support this podcast: https://podcasters.spotify.com/pod/show/lady-jewels/support

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00:17:09

Major Life Transitions: What They Are And How To...

Holistic Life Podcast with Lady Jewels ·

2023/02/24

Are you feeling overwhelmed by a major life transition? Tired of feeling stuck? Ready to change your life but don't know where to start? Look no further! At Jewels of Wellness, we help you navigate life's transitions and help you create an action plan for success. We also have some EXCITING NEWS to share with you, so set your notifications and meet me there! ~ Coach Shelby www.mindfitacademy.com #LunchAndLearnFridays #LadyJewels #JewelsOfWellness #HolilsticLeadership #8DimensionsOfWellness

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00:57:00

Watchman Ministry 101

Holistic Life Podcast with Lady Jewels ·

2023/02/22

What is the Ministry of the Watchman? Join Apostle Shelby in this training series, as she provides an in-depth look at the origin, duties, authority, assignment, and training of a watchman. Learn how these spiritual warriors are still needed to protect their communities and safeguard against danger. If we want to see our cities, regions, states, and nations transformed, we must have trained watchmen on the wall! Join Grow In Faith Discussion Forum at

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00:15:19

THE PSYCHOLOGICAL TRIGGERS That Cause Procrastination

Holistic Life Podcast with Lady Jewels ·

2023/02/10

Are you constantly putting things off? Learn the psychological triggers that cause procrastination and how to overcome them. In this Lunch & Learn, I'll share my personal experience with procrastination and how I finally broke free from it. Discover the science behind why we procrastinate and the strategies to gain control of your time and become more productive! Check out our March Gifts & Personality Leadership Training class. In-person and virtual option is available! Visit

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00:59:43

Voice Activated Prayers

Holistic Life Podcast with Lady Jewels ·

2023/02/07

Join Apostle Shelby as she continues The Blueprint of Prayer Series with "Voice Activated Prayers." Tonight's teaching will look at: The Source, The Content, The Results, and The Response of voice-activated prayers. #TheBlueprintOfPrayer #VoiceActivatedPrayer #GrowInFaith #ASF Join #GrowInFaith Discussion Forum and grab the study sheet for this week's teaching at https://www.dropbox.com/s/ofioklgnp1tz38v/Voice%20Activated%20Prayers%20Study%20Sheet.pdf?dl=0 --- Send in a voice message:

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01:07:25

The Lord's Prayer - John 17

Holistic Life Podcast with Lady Jewels ·

2023/01/31

Join Apostle Shelby as she continues The Blueprint of Prayer Series, looking at Jesus' prayer in John 17. Tonight's teaching will focus on the following: Redemption, Relationships and Responsibilities as modeled by our Chief Intercessor, Jesus Christ. #TheBlueprintOfPrayer #GrowInFaith #ASF Join #GrowInFaith Discussion Forum and grab the study sheet for this week's teaching at https://www.jewelsofwellness.net/forum --- Send in a voice message:

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00:03:51

Follow Through On Your Promises

Holistic Life Podcast with Lady Jewels ·

2023/01/31

Following through on promises is one of the most important qualities of a successful leader. It instills trust and confidence in those who follow them and encourages others to do the same. Leaders who break their promises, however, can quickly lose the respect of their team. By staying true to their word, leaders can gain credibility and show that they are reliable and trustworthy. Following through on promises also helps build stronger relationships with colleagues and customers, as it shows that

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00:04:16

Focus on the Company's Goals

Holistic Life Podcast with Lady Jewels ·

2023/01/27

It is important for a company to have clearly defined goals in order to provide direction and focus for its employees. These goals should be specific, measurable, achievable, relevant, and time-bound. Having specific goals helps to ensure that the company is working towards a specific outcome, rather than just general progress. Measuring progress towards these goals helps to track progress and identify areas for improvement. Holistic Leadership Development focuses on the development of the whole

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